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Il arrive que votre nuque craque quand vous tournez la tête ? Ou vous même la faites craquer quand elle est raide ? Ce problème, plus courant après 50 ans, n’est pas forcément grave mais peut parfois révéler une arthrose fragilisant l'irrigation du cerveau et augmentant le risque d'accident vasculaire. Explications.
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Le CHU de Saint-Étienne vient de réaliser une avancée médicale historique en opérant avec succès une adolescente souffrant de reflux gastro-œsophagien sévère grâce à un robot chirurgical de dernière génération, ouvrant ainsi la voie à de nouvelles alternatives thérapeutiques moins invasives.
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<div class="uppercase font-bold text-left"><a href="/nutrition/524222" hreflang="fr">Nutrition</a></div>
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<a href="/nutrition-crampes-nocturnes-ces-6-aliments-a-privilegier-au-diner-eliminent-les-crampes-et-ameliorent-le-sommeil.5717277.524222.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Crampes nocturnes : ces 6 aliments à privilégier au dîner éliminent les crampes et améliorent le sommeil ! </a>
</h2>
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Vous souffrez de temps en temps (ou plus régulièrement) de crampes nocturnes qui gâchent vos nuits ? Pour oublier ce problème, choisissez bien ce que vous mangez au dîner. Voici six aliments ciblés qui agissent sur votre système neuromusculaire et promettent des nuits sereines.
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<div class="uppercase font-bold text-left"><a href="/sante/sante-au-quotidien/112" hreflang="fr">Santé au quotidien</a></div>
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<a href="/sante-au-quotidien-douleur-chronique-ces-3-morceaux-de-musique-aussi-efficaces-que-les-medicaments.5717276.112.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Douleur chronique : ces 3 morceaux de musique aussi efficaces que les médicaments</a>
</h2>
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<p class="text-base leading-5 line-clamp-5 text-left">
Le réflexe en cas de douleur chronique ? Prendre un antidouleur. Mais les effets ne sont pas toujours à la hauteur et les risques d’excès médicamenteux bien présents. L’alternative efficace, gratuite et complètement naturelle ? La musique, en particulier ces trois morceaux d’un compositeur ultra connu.
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<div class="uppercase font-bold text-left"><a href="/sante/actualites/rappel-de-produits/744162" hreflang="fr">Rappel de produits</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-3xl">
<a href="/rappel-de-produits-rappel-massif-de-jambon-aoste-et-carrefour-la-liste-des-lots-retires-de-la-vente-pour-cause-de-listeria.5717275.744162.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Rappel massif de jambon Aoste et Carrefour : la liste des lots retirés de la vente pour cause de Listeria</a>
</h2>
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<p class="text-base leading-5 line-clamp-5 text-left">
Une alerte sanitaire majeure concerne plusieurs gammes de jambon blanc vendues dans toute la France chez Carrefour, Leclerc, Auchan ou Intermarché en raison d'une contamination par la bactérie Listeria monocytogenes, justifiant huit rappels massifs.
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<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-2234946045-20260309165549-37bff172.jpg.webp?itok=rVE31Tz6" alt="AVC en tournant la tête" />
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<div class="card-body p-2">
<div class="uppercase font-bold text-left"><a href="/sante/maladies/42" hreflang="fr">Maladies</a></div>
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<a href="/maladies-ma-nuque-craque-quand-je-tourne-la-tete-est-ce-un-signe-precurseur-davc.5717279.42.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Ma nuque craque quand je tourne la tête : est-ce un signe précurseur d'AVC ?</a>
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<p class="text-sm leading-5 line-clamp-5">
Il arrive que votre nuque craque quand vous tournez la tête ? Ou vous même la faites craquer quand elle est raide ? Ce problème, plus courant après 50 ans, n’est pas forcément grave mais peut parfois révéler une arthrose fragilisant l'irrigation du cerveau et augmentant le risque d'accident vasculaire. Explications.
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<div class="uppercase font-bold text-left"><a href="/sante/actualites/2071" hreflang="fr">Actualités</a></div>
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<a href="/actualites-reflux-gastro-oesophagien-rgo-une-grande-premiere-a-saint-etienne-pour-traiter-cette-pathologie.5717278.2071.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Reflux gastro-œsophagien (RGO) : une grande première à Saint-Etienne pour traiter cette pathologie</a>
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Le CHU de Saint-Étienne vient de réaliser une avancée médicale historique en opérant avec succès une adolescente souffrant de reflux gastro-œsophagien sévère grâce à un robot chirurgical de dernière génération, ouvrant ainsi la voie à de nouvelles alternatives thérapeutiques moins invasives.
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<div class="card-body p-2">
<div class="uppercase font-bold"><a href="/nutrition/524222" hreflang="fr">Nutrition</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-base leading-5">
<a href="/nutrition-crampes-nocturnes-ces-6-aliments-a-privilegier-au-diner-eliminent-les-crampes-et-ameliorent-le-sommeil.5717277.524222.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Crampes nocturnes : ces 6 aliments à privilégier au dîner éliminent les crampes et améliorent le sommeil ! </a>
</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
Vous souffrez de temps en temps (ou plus régulièrement) de crampes nocturnes qui gâchent vos nuits ? Pour oublier ce problème, choisissez bien ce que vous mangez au dîner. Voici six aliments ciblés qui agissent sur votre système neuromusculaire et promettent des nuits sereines.
</p>
</div>
</div>
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<div class="uppercase font-bold text-left"><a href="/sante/sante-au-quotidien/112" hreflang="fr">Santé au quotidien</a></div>
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</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
Le réflexe en cas de douleur chronique ? Prendre un antidouleur. Mais les effets ne sont pas toujours à la hauteur et les risques d’excès médicamenteux bien présents. L’alternative efficace, gratuite et complètement naturelle ? La musique, en particulier ces trois morceaux d’un compositeur ultra connu.
</p>
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<div class="uppercase font-bold text-left"><a href="/sante/actualites/rappel-de-produits/744162" hreflang="fr">Rappel de produits</a></div>
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<a href="/rappel-de-produits-rappel-massif-de-jambon-aoste-et-carrefour-la-liste-des-lots-retires-de-la-vente-pour-cause-de-listeria.5717275.744162.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Rappel massif de jambon Aoste et Carrefour : la liste des lots retirés de la vente pour cause de Listeria</a>
</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
Une alerte sanitaire majeure concerne plusieurs gammes de jambon blanc vendues dans toute la France chez Carrefour, Leclerc, Auchan ou Intermarché en raison d'une contamination par la bactérie Listeria monocytogenes, justifiant huit rappels massifs.
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<div class="uppercase font-bold"><a href="/sante/maladies/42" hreflang="fr">Maladies</a></div>
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<a href="/maladies-acide-urique-6-signes-que-votre-taux-est-trop-eleve.5717273.42.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Acide urique : 6 signes que votre taux est trop élevé</a>
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L’hyperuricémie est souvent invisible. Elle endommage les reins et les artères bien avant l’apparition de la douleur articulaire. Pourtant certains signes doivent mettre la puce à l’oreille. En voici six.
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<source srcset="/sites/default/files/styles/pano_xxl/public/2026-03/4734fc251556446193479278da60f189-20260306202626-7b091740.png.webp?itok=hi2Sfeeq 1x" media="all and (min-width: 640px)" type="image/webp" width="1200" height="600"/>
<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/4734fc251556446193479278da60f189-20260306202626-7b091740.png.webp?itok=hi2Sfeeq" alt="femme assise dans un salon assemblant un puzzle" />
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<div class="uppercase font-bold text-left"><a href="/sante/maladies/42" hreflang="fr">Maladies</a></div>
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<a href="/maladies-syndrome-de-korsakoff-pourquoi-le-cerveau-cree-t-il-des-souvenirs-imaginaires.5717274.42.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Syndrome de Korsakoff : pourquoi le cerveau crée-t-il des souvenirs imaginaires ?</a>
</h2>
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Provoqué par une grave carence en vitamine B1 ou une consommation excessive d’alcool, le syndrome de Korsakoff pousse le cerveau à inventer inconsciemment des souvenirs complexes pour masquer d'immenses pertes de mémoire et préserver l'identité du patient. Décryptage d’un trouble étonnant.
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<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-2200359181%20%281%29-20260306120956-e005a890.jpg.webp?itok=RsAPeDee" alt="examen gynécologique d'une femme" />
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<div class="uppercase font-bold text-left"><a href="/dictionnaires/examens-et-interventions-chirurgicales/2" hreflang="fr">Examens et Interventions chirurgicales</a></div>
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<a href="/examens-et-interventions-chirurgicales-cancer-du-col-de-luterus-3-erreurs-tres-frequentes-qui-faussent-les-resultats-du-frottis.5717269.2.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Cancer du col de l’utérus : 3 erreurs très fréquentes qui faussent les résultats du frottis</a>
</h2>
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<p class="text-sm leading-5 line-clamp-5">
Le dépistage du cancer du col de l'utérus est essentiel, mais sa validité dépend de quelques précautions simples. Prise de médicaments, rapports sexuels, douche… découvrez les erreurs courantes à ne plus répéter car elles peuvent fausser le résultat de l’examen.
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<source srcset="/sites/default/files/styles/pano_xxl/public/2026-03/928072ea359b4cbdb0887d678bc3faad-20260305232528-2c6cd465.png.webp?itok=7aZAdqXs 1x" media="all and (min-width: 640px)" type="image/webp" width="1200" height="600"/>
<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/928072ea359b4cbdb0887d678bc3faad-20260305232528-2c6cd465.png.webp?itok=7aZAdqXs" alt="groupe de trois amis autour d'une table" />
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<div class="uppercase font-bold text-left"><a href="/psycho-sexo/psycho/107" hreflang="fr">Psycho</a></div>
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<a href="/psycho-amitie-la-regle-du-3-3-3-renforce-votre-vie-sociale-et-reduit-la-mortalite.5717268.107.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Amitié : la règle du 3-3-3 renforce votre vie sociale et réduit la mortalité ! </a>
</h2>
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<p class="text-sm leading-5 line-clamp-5">
Après 45 ans, l'isolement social devient un facteur de risque majeur pour la santé cardiaque et cognitive, mais la règle du 3-3-3 offre une méthode validée scientifiquement pour briser cette solitude et/ou mieux gérer nos amitiés. Découverte.
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<source srcset="/sites/default/files/styles/pano_xxl/public/2026-03/01e79eb06a144213810e955c09957ec4-20260305230331-d6dbb21f.png.webp?itok=9_uivuMU 1x" media="all and (min-width: 640px)" type="image/webp" width="1200" height="600"/>
<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/01e79eb06a144213810e955c09957ec4-20260305230331-d6dbb21f.png.webp?itok=9_uivuMU" alt="Femme en train de cuisiner" />
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<div class="uppercase font-bold"><a href="/nutrition/524222" hreflang="fr">Nutrition</a></div>
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<a href="/nutrition-frais-ou-surgeles-5-legumes-quil-vaut-mieux-acheter-congeles-voici-pourquoi.5717267.524222.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Frais ou surgelés ? 5 légumes qu'il vaut mieux acheter congelés, voici pourquoi</a>
</h2>
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<p class="text-sm leading-5 line-clamp-5">
Vous pensez que les légumes sont nécessairement meilleurs pour la santé s’ils sont achetés frais ? Pas nécessairement. Certains ont même tout intérêt à être achetés surgelés. Voici pourquoi.
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<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/c9822f613d104f0483720a79823594af-20260306121323-ec5625c4.png.webp?itok=mUcOUNGG" alt="consultation chez l'ophtalmologue" />
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<div class="card-body p-2">
<div class="uppercase font-bold text-left"><a href="/sante/maladies/42" hreflang="fr">Maladies</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-base leading-5">
<a href="/maladies-voir-des-mouches-devant-les-yeux-doit-pousser-a-consulter-tres-rapidement-alerte-lophtalmologue-la-retine-peut-etre-en-danger.5717270.42" class="after:absolute after:inset-0 after:z-10" hreflang="fr">“Voir des mouches devant les yeux doit pousser à consulter très rapidement” alerte l’ophtalmologue, la rétine peut être en danger</a>
</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
Vous voyez des points noirs bouger dans votre champ de vision ? Si ces "mouches volantes" ne sont pas nécessairement graves, elles doivent vous pousser à consulter sans tarder car elles peuvent trahir une menace directe pour votre rétine. On vous explique.
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<source srcset="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-1050283968-20260303173120-17446812.jpg.webp?itok=6dwLdy3P 1x" media="all and (min-width: 640px)" type="image/webp" width="1200" height="600"/>
<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-1050283968-20260303173120-17446812.jpg.webp?itok=6dwLdy3P" alt="bilan sanguin" />
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<div class="uppercase font-bold text-left"><a href="/sante/917571" hreflang="fr">Santé</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-base leading-5">
<a href="/sante-ces-3-marqueurs-vitaux-pour-le-coeur-et-le-foie-sont-a-controler-apres-50-ans.5717257.917571.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Ces 3 marqueurs vitaux pour le cœur et le foie sont à contrôler après 50 ans</a>
</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
Notre cœur et votre foie vieillissent au même titre que nos autres organes. Mais ils demandent toutefois une attention particulière quand on avance en âge. Ces trois marqueurs, essentiels, doivent ainsi être contrôlés dès 50 ans.
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<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/438013786c4c45deb3cab014e3d0a8aa-20260305121849-7bd99b38.png.webp?itok=8Di3FUGh" alt="Femme dans son salon semblant avoir oublié des choses" />
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<div class="card-body p-2">
<div class="uppercase font-bold text-left"><a href="/sante/917571" hreflang="fr">Santé</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-base leading-5">
<a href="/sante-vous-avez-limpression-de-perdre-la-memoire-faites-le-test-de-lhorloge-vous-serez-fixe.5717264.917571.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Vous avez l'impression de perdre la mémoire ? Faites le test de l’horloge, vous serez fixé !</a>
</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
La mémoire est souvent une source d’inquiétude. Ne plus savoir ce que l’on est venu faire dans une pièce ou oublier des mots peut inquiéter. Faites ce test tout simple pour savoir si tout est normal ou s’il serait plus prudent de consulter.
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<source srcset="/sites/default/files/styles/pano_xxl/public/2026-03/92d6e2221a2d4e8282d3aa3f5a3771a0-20260305222050-36e57366.png.webp?itok=ZIZ6n81e 1x" media="all and (min-width: 640px)" type="image/webp" width="1200" height="600"/>
<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/92d6e2221a2d4e8282d3aa3f5a3771a0-20260305222050-36e57366.png.webp?itok=ZIZ6n81e" alt="grands parents faisant des activités avec leurs petits-enfants" />
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<div class="card-body p-2">
<div class="uppercase font-bold text-left"><a href="/famille/917570" hreflang="fr">Famille</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-base leading-5">
<a href="/famille-petits-enfants-comment-creer-un-lien-complice-unique-sans-enfreindre-les-regles-des-parents.5717266.917570.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Petits-enfants : comment créer un lien complice unique sans enfreindre les règles des parents ?</a>
</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
Entre le trop et le trop peu, pas toujours facile de trouver sa (bonne) place de grand-parent ? Surtout quand les règles éducatives diffèrent de celles de parents. Nos conseils pour trouver l’harmonie et créer un lien solide avec ses petits-enfants.
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<source srcset="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-1455417356-20260306150527-a17bd3c5.jpg.webp?itok=uX0-uOzb 1x" media="all and (min-width: 640px)" type="image/webp" width="1200" height="600"/>
<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-1455417356-20260306150527-a17bd3c5.jpg.webp?itok=uX0-uOzb" alt="Rappel produit : un blender vendu dans une grande enseigne peut prendre feu " />
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<div class="uppercase font-bold text-left"><a href="/sante/actualites/rappel-de-produits/744162" hreflang="fr">Rappel de produits</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-base leading-5">
<a href="/rappel-de-produits-rappel-produit-ce-blender-vendu-dans-une-grande-enseigne-retire-pour-risque-dincendie.5717272.744162.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Rappel produit : ce blender vendu dans une grande enseigne retiré pour risque d'incendie</a>
</h2>
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<p class="text-sm leading-5 line-clamp-5">
Un blender fait l’objet d’un rappel national après la détection d’un risque d’accident domestique. Cet appareil potentiellement dangereux se trouve-t-il dans votre cuisine ?
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<source srcset="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-1411245639-20260304171958-7667c339.jpg.webp?itok=stkLRWsX 1x" media="all and (min-width: 640px)" type="image/webp" width="1200" height="600"/>
<img loading="lazy" width="1200" height="600" src="/sites/default/files/styles/pano_xxl/public/2026-03/iStock-1411245639-20260304171958-7667c339.jpg.webp?itok=stkLRWsX" alt="femme qui boit un café le matin" />
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<div class="uppercase font-bold text-left"><a href="/sante/sante-au-quotidien/112" hreflang="fr">Santé au quotidien</a></div>
<div><h2 class="card-title mb-0 mt-0 font-bold text-base leading-5">
<a href="/sante-au-quotidien-ces-3-habitudes-avec-votre-cafe-le-matin-sont-tres-mauvaises-pour-votre-coeur.5717259.112.html" class="after:absolute after:inset-0 after:z-10" hreflang="fr">Ces 3 habitudes avec votre café le matin sont très mauvaises pour votre coeur !</a>
</h2>
</div>
<p class="text-sm leading-5 line-clamp-5">
Votre premier café de la journée peut impacter votre santé cardiovasculaire bien plus que vous ne l'imaginez. Ces trois erreurs courantes - apparemment innocentes - peuvent faire grimper votre tension en quelques minutes et abîmer vos artères.
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c177 70 417 213 639 380 480 361 901 851 1129 1315 221 450 283 887 173 1210 -65 189 -146 317 -292 460 -152 149 -307 238 -522 297 -67 19 -105 22 -273 22 -214 1 -275 -10 -439 -75 -159 -64 -340 -197 -443 -324 l-52 -66 -56 63 c-123 139 -222 217 -375 293 -60 30 -153 67 -205 81 -84 23 -116 27 -275 29 -99 2 -191 1 -205 -1z" /></g></svg></div><p><a class="text-2xl text-white after:absolute after:inset-0 after:z-10" href="/calculateurs-grossesse">Calculateurs grossesse</a></p></div><div class="flex flex-col items-center flex-auto relative"><div><svg fill="none" viewbox="0 0 24 24" id="Calendar-3--Streamline-Ultimate" height="96" width="96"><path stroke="#FFFFFF" stroke-linecap="round" stroke-linejoin="round" d="M21.75 3.75H2.25c-0.82843 0 -1.5 0.67157 -1.5 1.5v16.5c0 0.8284 0.67157 1.5 1.5 1.5h19.5c0.8284 0 1.5 -0.6716 1.5 -1.5V5.25c0 -0.82843 -0.6716 -1.5 -1.5 -1.5Z" stroke-width="1.5" /><path stroke="#FFFFFF" stroke-linecap="round" stroke-linejoin="round" d="M0.75 9.75h22.5" stroke-width="1.5" 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