<!DOCTYPE html>
<html lang="fr-FR" id="kubio">
<head>
<meta charset="UTF-8" />
<meta name="viewport" content="width=device-width, initial-scale=1" />
<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
<!-- This site is optimized with the Yoast SEO plugin v25.4 - https://yoast.com/wordpress/plugins/seo/ -->
<title>Durer plus longtemps - Durer plus longtemps</title>
<link rel="canonical" href="https://durerpluslongtemps.fr/" />
<meta property="og:locale" content="fr_FR" />
<meta property="og:type" content="website" />
<meta property="og:title" content="Durer plus longtemps - Durer plus longtemps" />
<meta property="og:url" content="https://durerpluslongtemps.fr/" />
<meta property="og:site_name" content="Durer plus longtemps" />
<meta property="article:modified_time" content="2025-04-03T06:41:43+00:00" />
<meta name="twitter:card" content="summary_large_image" />
<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://durerpluslongtemps.fr/","url":"https://durerpluslongtemps.fr/","name":"Durer plus longtemps - Durer plus longtemps","isPartOf":{"@id":"https://durerpluslongtemps.fr/#website"},"about":{"@id":"https://durerpluslongtemps.fr/#organization"},"datePublished":"2025-04-02T13:58:16+00:00","dateModified":"2025-04-03T06:41:43+00:00","breadcrumb":{"@id":"https://durerpluslongtemps.fr/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https://durerpluslongtemps.fr/"]}]},{"@type":"BreadcrumbList","@id":"https://durerpluslongtemps.fr/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil"}]},{"@type":"WebSite","@id":"https://durerpluslongtemps.fr/#website","url":"https://durerpluslongtemps.fr/","name":"Durer plus longtemps","description":"","publisher":{"@id":"https://durerpluslongtemps.fr/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://durerpluslongtemps.fr/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https://durerpluslongtemps.fr/#organization","name":"Durer plus longtemps","url":"https://durerpluslongtemps.fr/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https://durerpluslongtemps.fr/#/schema/logo/image/","url":"https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer.png","contentUrl":"https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer.png","width":500,"height":500,"caption":"Durer plus longtemps"},"image":{"@id":"https://durerpluslongtemps.fr/#/schema/logo/image/"}}]}</script>
<!-- / Yoast SEO plugin. -->
<title>Durer plus longtemps - Durer plus longtemps</title>
<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel="alternate" type="application/rss+xml" title="Durer plus longtemps » Flux" href="https://durerpluslongtemps.fr/feed" />
<link rel="alternate" type="application/rss+xml" title="Durer plus longtemps » Flux des commentaires" href="https://durerpluslongtemps.fr/comments/feed" />
<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/durerpluslongtemps.fr\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.1"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\ud83d\udd25","\ud83d\udc26\u200b\ud83d\udd25")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script>
<link rel='stylesheet' id='kubio-block-library-css' href='https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/build/block-library/style.css?ver=1749208655' type='text/css' media='all' />
<style id='kubio-block-library-inline-css' type='text/css'>
.kubio-shape-circles{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/circles.png')}.kubio-shape-10degree-stripes{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/10degree-stripes.png')}.kubio-shape-rounded-squares-blue{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/rounded-squares-blue.png')}.kubio-shape-many-rounded-squares-blue{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/many-rounded-squares-blue.png')}.kubio-shape-two-circles{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/two-circles.png')}.kubio-shape-circles-2{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/circles-2.png')}.kubio-shape-circles-3{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/circles-3.png')}.kubio-shape-circles-gradient{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/circles-gradient.png')}.kubio-shape-circles-white-gradient{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/circles-white-gradient.png')}.kubio-shape-waves{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/waves.png')}.kubio-shape-waves-inverted{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/waves-inverted.png')}.kubio-shape-dots{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/dots.png')}.kubio-shape-left-tilted-lines{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/left-tilted-lines.png')}.kubio-shape-right-tilted-lines{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/right-tilted-lines.png')}.kubio-shape-right-tilted-strips{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/right-tilted-strips.png')}.kubio-shape-doodle{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/doodle.png')}.kubio-shape-falling-stars{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/falling-stars.png')}.kubio-shape-grain{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/grain.png')}.kubio-shape-poly1{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/poly1.png')}.kubio-shape-poly2{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/poly2.png')}.kubio-shape-wavy-lines{background-image:url('https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/lib/shapes/header-shapes/wavy-lines.png')}
:root { --kubio-color-1:255,255,102;--kubio-color-2:38,0,153;--kubio-color-3:51,51,255;--kubio-color-4:0,68,102;--kubio-color-5:255,255,255;--kubio-color-6:51,51,0;--kubio-color-1-variant-1:255,255,187;--kubio-color-1-variant-2:255,255,102;--kubio-color-1-variant-3:255,255,17;--kubio-color-1-variant-4:169,169,67;--kubio-color-1-variant-5:84,84,33;--kubio-color-2-variant-1:114,102,153;--kubio-color-2-variant-2:59,0,237;--kubio-color-2-variant-3:76,51,153;--kubio-color-2-variant-4:38,0,153;--kubio-color-2-variant-5:16,0,67;--kubio-color-3-variant-1:221,221,255;--kubio-color-3-variant-2:136,136,255;--kubio-color-3-variant-3:51,51,255;--kubio-color-3-variant-4:33,33,169;--kubio-color-3-variant-5:16,16,84;--kubio-color-4-variant-1:0,124,186;--kubio-color-4-variant-2:68,90,102;--kubio-color-4-variant-3:34,79,102;--kubio-color-4-variant-4:0,68,102;--kubio-color-4-variant-5:0,11,16;--kubio-color-5-variant-1:255,255,255;--kubio-color-5-variant-2:204,204,204;--kubio-color-5-variant-3:153,153,153;--kubio-color-5-variant-4:101,101,101;--kubio-color-5-variant-5:50,50,50;--kubio-color-6-variant-1:220,220,0;--kubio-color-6-variant-2:135,135,0;--kubio-color-6-variant-3:51,51,34;--kubio-color-6-variant-4:51,51,17;--kubio-color-6-variant-5:51,51,0 } .has-kubio-color-1-color{color:rgb(var(--kubio-color-1))} .has-kubio-color-1-background-color{background-color:rgb(var(--kubio-color-1))} [data-kubio] .has-kubio-color-1-color{color:rgb(var(--kubio-color-1))} [data-kubio] .has-kubio-color-1-background-color{background-color:rgb(var(--kubio-color-1))} .has-kubio-color-2-color{color:rgb(var(--kubio-color-2))} .has-kubio-color-2-background-color{background-color:rgb(var(--kubio-color-2))} [data-kubio] .has-kubio-color-2-color{color:rgb(var(--kubio-color-2))} [data-kubio] .has-kubio-color-2-background-color{background-color:rgb(var(--kubio-color-2))} .has-kubio-color-3-color{color:rgb(var(--kubio-color-3))} .has-kubio-color-3-background-color{background-color:rgb(var(--kubio-color-3))} [data-kubio] .has-kubio-color-3-color{color:rgb(var(--kubio-color-3))} [data-kubio] .has-kubio-color-3-background-color{background-color:rgb(var(--kubio-color-3))} .has-kubio-color-4-color{color:rgb(var(--kubio-color-4))} .has-kubio-color-4-background-color{background-color:rgb(var(--kubio-color-4))} [data-kubio] .has-kubio-color-4-color{color:rgb(var(--kubio-color-4))} [data-kubio] .has-kubio-color-4-background-color{background-color:rgb(var(--kubio-color-4))} .has-kubio-color-5-color{color:rgb(var(--kubio-color-5))} .has-kubio-color-5-background-color{background-color:rgb(var(--kubio-color-5))} [data-kubio] .has-kubio-color-5-color{color:rgb(var(--kubio-color-5))} [data-kubio] .has-kubio-color-5-background-color{background-color:rgb(var(--kubio-color-5))} .has-kubio-color-6-color{color:rgb(var(--kubio-color-6))} .has-kubio-color-6-background-color{background-color:rgb(var(--kubio-color-6))} [data-kubio] .has-kubio-color-6-color{color:rgb(var(--kubio-color-6))} [data-kubio] .has-kubio-color-6-background-color{background-color:rgb(var(--kubio-color-6))}
#kubio .style-RZSfu8bLJE-outer .wp-block-kubio-navigation-section__nav{animation-duration:0.5s;padding-top:10px;padding-bottom:10px;background-color:rgba(var(--kubio-color-6),0);}#kubio .style-RZSfu8bLJE-outer .h-navigation_sticky:not(.extra-1).wp-block-kubio-navigation-section__nav{background-color:#ffffff;box-shadow:0px 0px 10px 0px rgba(23, 25, 39, 0.1) ;}#kubio .style-_1sQlRxp8NH-inner{text-align:left;height:auto;min-height:unset;}#kubio .style-_1sQlRxp8NH-container{height:auto;min-height:unset;}#kubio .style-t-UJMYPfaYM-container{align-items:flex-start;justify-content:flex-start;gap:10px;--kubio-gap-fallback:10px;text-decoration:none;}#kubio .style-t-UJMYPfaYM-container .kubio-logo-image{max-height:70px;}#kubio .style-t-UJMYPfaYM-image{max-height:70px;}#kubio .style-t-UJMYPfaYM-text{font-weight:800;font-size:24px;letter-spacing:5px;text-transform:uppercase;color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style-t-UJMYPfaYM-text{color:rgba(var(--kubio-color-6),1);}#kubio .style-Y-dWQQY4jmm-inner{text-align:right;height:auto;min-height:unset;}#kubio .style-Y-dWQQY4jmm-container{height:auto;min-height:unset;}#kubio .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::before,#kubio .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::after{background-color:rgba(var(--kubio-color-5),1);height:1px;}#kubio .style--jv0ZjtlOa7-outer.solid-active-item > .kubio-menu > ul > li::before,#kubio .style--jv0ZjtlOa7-outer.solid-active-item > .kubio-menu > ul > li::after{background-color:white;border-top-left-radius:0%;border-top-right-radius:0%;border-bottom-left-radius:0%;border-bottom-right-radius:0%;}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu > ul{justify-content:flex-end;gap:20px;--kubio-gap-fallback:20px;}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a{font-weight:400;font-size:14px;line-height:1.5em;letter-spacing:0px;text-decoration:none;text-transform:uppercase;color:rgba(var(--kubio-color-5),1);padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a > svg{padding-left:5px;padding-right:5px;}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu li > ul{background-color:#ffffff;margin-left:5px;margin-right:5px;box-shadow:0px 0px 5px 2px rgba(0, 0, 0, 0.04) ;}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu li > ul > li> a{font-size:14px;text-decoration:none;color:rgba(var(--kubio-color-6),1);padding-top:10px;padding-bottom:10px;padding-left:20px;padding-right:20px;border-bottom-width:1px;border-bottom-style:none;background-color:rgb(255, 255, 255);}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu li > ul > li > a:hover,#kubio .style--jv0ZjtlOa7-outer > .kubio-menu li > ul > li > a.hover{color:rgba(var(--kubio-color-5),1);background-color:rgba(var(--kubio-color-1),1);}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu li > ul > li.current-menu-item > a,#kubio .style--jv0ZjtlOa7-outer > .kubio-menu li > ul > li.current_page_item > a{color:rgba(var(--kubio-color-5),1);background-color:rgba(var(--kubio-color-1),1);}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > ul{margin-top:10px;}#kubio .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > ul:before{height:10px;width:100%;}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::before,#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::after{background-color:rgba(var(--kubio-color-6),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a{color:rgba(var(--kubio-color-6),1);}#kubio .style-3tYIQipVBhI-icon{background-color:rgba(0, 0, 0, 0.1);border-top-color:black;border-top-width:0px;border-top-style:solid;border-right-color:black;border-right-width:0px;border-right-style:solid;border-bottom-color:black;border-bottom-width:0px;border-bottom-style:solid;border-left-color:black;border-left-width:0px;border-left-style:solid;border-top-left-radius:100%;border-top-right-radius:100%;border-bottom-left-radius:100%;border-bottom-right-radius:100%;fill:white;padding-top:5px;padding-bottom:5px;padding-left:5px;padding-right:5px;width:24px;height:24px;min-width:24px;min-height:24px;}.style-3tYIQipVBhI-offscreen{width:300px !important;background-color:rgba(var(--kubio-color-6),1);}.style-3tYIQipVBhI-offscreenOverlay{background-color:rgba(0,0,0,0.5);}#kubio .style-spEv92rf6RB-inner{height:auto;min-height:unset;text-align:left;}#kubio .style-spEv92rf6RB-container{height:auto;min-height:unset;}#kubio .style-hHWHUgpEacW-container{align-items:flex-start;justify-content:flex-start;gap:10px;--kubio-gap-fallback:10px;text-decoration:none;}#kubio .style-hHWHUgpEacW-container .kubio-logo-image{max-height:70px;}#kubio .style-hHWHUgpEacW-image{max-height:70px;}#kubio .style-hHWHUgpEacW-text{font-size:20px;color:rgba(var(--kubio-color-5),1);}#kubio .style-LRFViPKLsXa-outer > .kubio-menu > ul{--kubio-accordion-menu-offset:10px;}#kubio .style-LRFViPKLsXa-outer > .kubio-menu > ul > li > a{font-size:14px;text-decoration:none;color:rgba(var(--kubio-color-5),1);border-top-color:#808080;border-right-color:#808080;border-bottom-color:rgba(var(--kubio-color-5),0.2);border-bottom-width:1px;border-bottom-style:solid;border-left-color:#808080;padding-top:12px;padding-bottom:12px;padding-left:40px;}#kubio .style-LRFViPKLsXa-outer > .kubio-menu > ul > li > a:hover,#kubio .style-LRFViPKLsXa-outer > .kubio-menu > ul > li > a.hover{background-color:rgba(var(--kubio-color-1),1);}#kubio .style-LRFViPKLsXa-outer > .kubio-menu > ul > li.current-menu-item > a,#kubio .style-LRFViPKLsXa-outer > .kubio-menu > ul > li.current_page_item > a{background-color:rgba(var(--kubio-color-1),1);}#kubio .style-LRFViPKLsXa-outer > .kubio-menu > ul > li > a > svg{padding-left:20px;padding-right:20px;}#kubio .style-LRFViPKLsXa-outer > .kubio-menu li > ul > li> a{color:rgba(var(--kubio-color-5),1);border-top-color:#808080;border-right-color:#808080;border-bottom-color:rgba(var(--kubio-color-5),0.2);border-bottom-width:1px;border-bottom-style:solid;border-left-color:#808080;padding-top:12px;padding-bottom:12px;padding-left:40px;font-size:14px;text-decoration:none;}#kubio .style-LRFViPKLsXa-outer > .kubio-menu li > ul > li > a:hover,#kubio .style-LRFViPKLsXa-outer > .kubio-menu li > ul > li > a.hover{background-color:rgba(var(--kubio-color-1),0.8);}#kubio .style-LRFViPKLsXa-outer > .kubio-menu li > ul > li.current-menu-item > a,#kubio .style-LRFViPKLsXa-outer > .kubio-menu li > ul > li.current_page_item > a{background-color:rgba(var(--kubio-color-1),0.8);}#kubio .style-LRFViPKLsXa-outer > .kubio-menu li > ul > li > a > svg{padding-left:20px;padding-right:20px;}#kubio .style-DFPY73sSCNo-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-DFPY73sSCNo-container{height:auto;min-height:unset;}#kubio .style-XLPC2VUN03_-outer p{color:rgba(var(--kubio-color-5),0.4);}#kubio .style-0d6ntuSFOEj-outer{background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/birgith-roosipuu-hom5fPULf4I-unsplash.jpg");background-size:cover;background-position:0% 0%;background-attachment:scroll;background-repeat:no-repeat;padding-top:15px;padding-bottom:100px;min-height:100vh;}#kubio .style-0d6ntuSFOEj-outer h1,#kubio .style-0d6ntuSFOEj-outer h1[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-0d6ntuSFOEj-outer h2,#kubio .style-0d6ntuSFOEj-outer h2[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-0d6ntuSFOEj-outer h3,#kubio .style-0d6ntuSFOEj-outer h3[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-0d6ntuSFOEj-outer h4,#kubio .style-0d6ntuSFOEj-outer h4[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-0d6ntuSFOEj-outer h5,#kubio .style-0d6ntuSFOEj-outer h5[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-0d6ntuSFOEj-outer h6,#kubio .style-0d6ntuSFOEj-outer h6[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-0d6ntuSFOEj-outer,#kubio .style-0d6ntuSFOEj-outer [data-kubio]:not(h1):not(h2):not(h3):not(h4):not(h5):not(h6),#kubio .style-0d6ntuSFOEj-outer p,#kubio .style-0d6ntuSFOEj-outer p[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-nS_M-hkoxCZ-inner{height:auto;min-height:unset;text-align:center;}#kubio .style-nS_M-hkoxCZ-container{height:auto;min-height:unset;}#kubio .style-ocGNYe7euC-outer{padding-top:10px;padding-bottom:10px;}#kubio .style-ocGNYe7euC-width-container{width:20%;}#kubio .style-ocGNYe7euC-line{border-bottom-color:rgba(var(--kubio-color-5),0.5);border-bottom-width:1px;border-bottom-style:solid;}#kubio .style-ocGNYe7euC-inner{fill:rgba(var(--kubio-color-5),0.5);width:50px;height:50px;margin-left:10px;margin-right:10px;}#kubio .wp-block.wp-block-kubio-heading__text.style-T7TXP2GZDS-text{text-align:center;font-weight:400;font-size:5em;}#kubio .wp-block.wp-block-kubio-heading__text.style-T7TXP2GZDS-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style--b8Us7L_UY-outer{padding-top:60px;}#kubio .style-xIgYeFTnCrd-outer a.style-xIgYeFTnCrd-link{text-align:center;background-color:rgba(var(--kubio-color-1),0);font-family:Mulish,Helvetica, Arial, Sans-Serif, serif;font-weight:300;font-size:12px;line-height:1;letter-spacing:5px;text-decoration:none;text-transform:uppercase;color:#fff;border-top-color:rgba(var(--kubio-color-5),1);border-top-width:1px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-5),1);border-right-width:1px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-5),1);border-bottom-width:1px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-5),1);border-left-width:1px;border-left-style:solid;border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px;padding-top:20px;padding-bottom:20px;padding-left:40px;padding-right:40px;justify-content:center;}#kubio .style-xIgYeFTnCrd-outer a.style-xIgYeFTnCrd-link:hover{background-color:rgba(var(--kubio-color-5),0.24);}#kubio a.style-xIgYeFTnCrd-link .style-xIgYeFTnCrd-icon{width:14px;height:14px;min-width:14px;min-height:14px;margin-left:10px;margin-right:0px;}#kubio .style-g8Pjp-u1Ixp-outer{padding-top:50px;padding-bottom:50px;}#kubio .style-m1-YKTvppfv-inner{text-align:center;}#kubio .style-m1-YKTvppfv-container{height:auto;min-height:unset;}#kubio .style-H7tKA-KwjhE-image{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;}#kubio .style-H7tKA-KwjhE-frameImage{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;}#kubio .style-H7tKA-KwjhE-overlay{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;}#kubio .style-uriSNIbFTyE-inner{text-align:left;}#kubio .style-uriSNIbFTyE-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-aC9gVHKJp8X-text .text-wrapper-fancy svg path{stroke:rgba(var(--kubio-color-1),1);stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .wp-block.wp-block-kubio-heading__text.style-RlRQnlKa2j5-text{font-weight:700;line-height:1.3;}#kubio .wp-block.wp-block-kubio-heading__text.style-RlRQnlKa2j5-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio p.wp-block.wp-block-kubio-text__text.style-mtYhph6iqeF-text{padding-top:20px;padding-bottom:40px;}#kubio .style-pSyp_vScVJU-inner{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;box-shadow:0px 19px 38px 0px rgba(0, 0, 0, 0.16) ;text-align:center;}#kubio .style-pSyp_vScVJU-container{height:auto;min-height:unset;}#kubio .style-ccUsQT-hxle-inner{text-align:left;}#kubio .style-ccUsQT-hxle-container{height:auto;min-height:unset;}#kubio .style-qOsAicFEBHA-inner{fill:rgba(var(--kubio-color-1),1);width:40px;height:40px;min-width:40px;min-height:40px;}#kubio .style-ufNa5k8sdxT-inner{text-align:left;padding-left:30px;}#kubio .style-ufNa5k8sdxT-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-OVivqv1k2s6-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio p.wp-block.wp-block-kubio-text__text.style-x5go494ThGF-text{font-size:14px;color:rgba(var(--kubio-color-6-variant-3),1);}#kubio .style-5C1QV2Mrv2o-outer{height:auto;min-height:unset;background-color:rgba(var(--kubio-color-6),0.05);padding-top:50px;padding-bottom:50px;}#kubio .style-qMjsSu30fbQ-inner{text-align:left;height:auto;min-height:unset;padding-top:5%;padding-bottom:5%;padding-left:17%;padding-right:12%;}#kubio .style-qMjsSu30fbQ-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-Sir6L1loOrp-text{text-transform:uppercase;color:rgba(var(--kubio-color-1),1);}#kubio .wp-block.wp-block-kubio-heading__text.style-Sir6L1loOrp-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .wp-block.wp-block-kubio-heading__text.style-_wDsdoelYcQ-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-Kv_kcn_hhKS-container{margin-left:-15px;}#kubio .style-ILPBJLfXifn-inner{text-align:left;height:auto;min-height:unset;}#kubio .style-ILPBJLfXifn-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-zKN6bRt-N8z-text{text-transform:uppercase;}#kubio .wp-block.wp-block-kubio-heading__text.style-zKN6bRt-N8z-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-Zf49sX1sPyJ-inner{text-align:center;height:auto;min-height:unset;background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-7530016.jpeg");background-size:cover;background-position:50% 50%;background-attachment:scroll;background-repeat:no-repeat;box-shadow:0px 19px 38px 0px rgba(0, 0, 0, 0.16) ;}#kubio .style-Zf49sX1sPyJ-container{height:auto;min-height:unset;}#kubio .style-1vPEJia1cZZ-outer{height:auto;min-height:unset;padding-top:50px;padding-bottom:50px;}#kubio .style-HuU1lK6kr0F-inner{text-align:center;height:auto;min-height:unset;background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-4325466.jpeg");background-size:cover;background-position:50% 50%;background-attachment:scroll;background-repeat:no-repeat;box-shadow:0px 19px 38px 0px rgba(0, 0, 0, 0.16) ;}#kubio .style-HuU1lK6kr0F-container{height:auto;min-height:unset;}#kubio .style-wOpjigtfySv-inner{text-align:left;height:auto;min-height:unset;padding-top:5%;padding-bottom:5%;padding-left:17%;padding-right:12%;}#kubio .style-wOpjigtfySv-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-KCtpcRtw4cR-text{text-transform:uppercase;color:rgba(var(--kubio-color-1),1);}#kubio .wp-block.wp-block-kubio-heading__text.style-KCtpcRtw4cR-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .wp-block.wp-block-kubio-heading__text.style-Guw6jr6Pg7a-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-eTyjM8sv8ih-container{margin-left:-15px;}#kubio .style-RC4tLD23Oa0-inner{text-align:left;height:auto;min-height:unset;}#kubio .style-RC4tLD23Oa0-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-OJDehME7s7t-text{text-transform:uppercase;}#kubio .wp-block.wp-block-kubio-heading__text.style-OJDehME7s7t-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-PviiFpaIZNc-outer{height:auto;min-height:unset;padding-top:50px;padding-bottom:50px;background-color:rgba(213, 213, 193, 0.24);}#kubio .style-7zSxl2XvrcY-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-7zSxl2XvrcY-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-rR4Qfj5Sq_0-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-3xD2slLfXb9-inner{text-align:left;height:auto;min-height:unset;}#kubio .style-3xD2slLfXb9-container{height:auto;min-height:unset;}#kubio .style-k26wTTndBFe-outer{box-shadow:none;}#kubio .style-k26wTTndBFe-inner{fill:rgba(var(--kubio-color-1),1);background-color:rgba(var(--kubio-color-5),1);border-top-left-radius:60px;border-top-right-radius:60px;border-bottom-left-radius:60px;border-bottom-right-radius:60px;padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px;width:40px;height:40px;min-width:40px;min-height:40px;box-shadow:0px 19px 38px 0px rgba(0, 0, 0, 0.16) ;margin-bottom:30px;}#kubio .wp-block.wp-block-kubio-heading__text.style-6iq_XD9Cy2N-text{text-transform:uppercase;}#kubio .wp-block.wp-block-kubio-heading__text.style-6iq_XD9Cy2N-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-aGZR048HGc_-outer{height:auto;min-height:unset;background-color:unset;background-image:none;padding-top:50px;padding-bottom:50px;}#kubio .style-RBO7StgB5i0-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-RBO7StgB5i0-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-mFNarLZBe3C-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-SbQU7qvsSWM-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-SbQU7qvsSWM-container{height:auto;min-height:unset;}#kubio .style-tJNKbOn54Dv-outer{text-align:center;}#kubio .style-tJNKbOn54Dv-counter-wrapper{justify-content:center;}#kubio .style-tJNKbOn54Dv-counter{font-weight:300;font-size:1em;line-height:1.5;color:rgba(var(--kubio-color-1),1);border-top-left-radius:300px;border-top-right-radius:300px;border-bottom-left-radius:300px;border-bottom-right-radius:300px;padding-top:15px;padding-bottom:15px;padding-left:15px;padding-right:15px;}#kubio .style-tJNKbOn54Dv-icon{fill:#000000;width:12px;height:12px;margin-right:10px;}#kubio .style-tJNKbOn54Dv-title{font-weight:400;justify-content:center;}#kubio .style-tJNKbOn54Dv-editorWrapper .simple-counter{color:#000000;}#kubio .style-tJNKbOn54Dv-editorWrapper .circle-counter{color:#000000;}#kubio .style-tJNKbOn54Dv-editorWrapper .bar-counter{font-weight:600;font-size:20px;color:rgba(var(--kubio-color-5),1);}#kubio .style-tJNKbOn54Dv-editorWrapper .title-number{color:#000000;}#kubio .style-tJNKbOn54Dv-editorWrapper .title-circle{color:#000000;}#kubio .style-tJNKbOn54Dv-editorWrapper .title-bar{font-size:20px;color:rgba(var(--kubio-color-1),1);}#kubio .style-tJNKbOn54Dv-progressBarContainer{border-top-left-radius:300px;border-top-right-radius:300px;border-bottom-left-radius:300px;border-bottom-right-radius:300px;}#kubio .style-tJNKbOn54Dv-progressBarNumber{justify-content:flex-start;}#kubio .style-GNuFbet7MDp-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-GNuFbet7MDp-container{height:auto;min-height:unset;}#kubio .style-g43ZO_AS-x2-outer{text-align:center;}#kubio .style-g43ZO_AS-x2-counter-wrapper{justify-content:center;}#kubio .style-g43ZO_AS-x2-counter{font-weight:300;font-size:1em;line-height:1.5;color:rgba(var(--kubio-color-1),1);border-top-left-radius:300px;border-top-right-radius:300px;border-bottom-left-radius:300px;border-bottom-right-radius:300px;padding-top:15px;padding-bottom:15px;padding-left:15px;padding-right:15px;}#kubio .style-g43ZO_AS-x2-icon{fill:#000000;width:12px;height:12px;margin-right:10px;}#kubio .style-g43ZO_AS-x2-title{font-weight:400;justify-content:center;}#kubio .style-g43ZO_AS-x2-editorWrapper .simple-counter{color:#000000;}#kubio .style-g43ZO_AS-x2-editorWrapper .circle-counter{color:#000000;}#kubio .style-g43ZO_AS-x2-editorWrapper .bar-counter{font-weight:600;font-size:20px;color:rgba(var(--kubio-color-5),1);}#kubio .style-g43ZO_AS-x2-editorWrapper .title-number{color:#000000;}#kubio .style-g43ZO_AS-x2-editorWrapper .title-circle{color:#000000;}#kubio .style-g43ZO_AS-x2-editorWrapper .title-bar{font-size:20px;color:rgba(var(--kubio-color-2),1);}#kubio .style-g43ZO_AS-x2-progressBarContainer{border-top-left-radius:300px;border-top-right-radius:300px;border-bottom-left-radius:300px;border-bottom-right-radius:300px;}#kubio .style-g43ZO_AS-x2-progressBarNumber{justify-content:flex-start;}#kubio .style-N4uLc0ZYjVw-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-N4uLc0ZYjVw-container{height:auto;min-height:unset;}#kubio .style-1E9k2MkPw3y-outer{text-align:center;}#kubio .style-1E9k2MkPw3y-counter-wrapper{justify-content:center;}#kubio .style-1E9k2MkPw3y-counter{font-weight:300;font-size:1em;line-height:1.5;color:rgba(var(--kubio-color-1),1);border-top-left-radius:300px;border-top-right-radius:300px;border-bottom-left-radius:300px;border-bottom-right-radius:300px;padding-top:15px;padding-bottom:15px;padding-left:15px;padding-right:15px;}#kubio .style-1E9k2MkPw3y-icon{fill:#000000;width:12px;height:12px;margin-right:10px;}#kubio .style-1E9k2MkPw3y-title{font-weight:400;justify-content:center;}#kubio .style-1E9k2MkPw3y-editorWrapper .simple-counter{color:#000000;}#kubio .style-1E9k2MkPw3y-editorWrapper .circle-counter{color:#000000;}#kubio .style-1E9k2MkPw3y-editorWrapper .bar-counter{font-weight:600;font-size:20px;color:rgba(var(--kubio-color-5),1);}#kubio .style-1E9k2MkPw3y-editorWrapper .title-number{color:#000000;}#kubio .style-1E9k2MkPw3y-editorWrapper .title-circle{color:#000000;}#kubio .style-1E9k2MkPw3y-editorWrapper .title-bar{font-size:20px;color:rgba(var(--kubio-color-3),1);}#kubio .style-1E9k2MkPw3y-progressBarContainer{border-top-left-radius:300px;border-top-right-radius:300px;border-bottom-left-radius:300px;border-bottom-right-radius:300px;}#kubio .style-1E9k2MkPw3y-progressBarNumber{justify-content:flex-start;}#kubio .style-IaSsmRMzO_0-outer{background-color:rgba(var(--kubio-color-6),0.05);padding-top:50px;padding-bottom:50px;}#kubio .style-RHozyTfR9XZ-inner{text-align:left;}#kubio .style-RHozyTfR9XZ-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-jFDHNoz4pAf-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-QEzbEemISoI-inner{text-align:right;}#kubio .style-QEzbEemISoI-container{height:auto;min-height:unset;}#kubio .style-053Fug3TH9g-outer a.style-053Fug3TH9g-link{text-align:center;background-color:rgba(var(--kubio-color-1),1);font-weight:600;font-size:12px;line-height:1;letter-spacing:1px;text-decoration:none;text-transform:uppercase;color:#fff;border-top-color:rgba(var(--kubio-color-1),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-1),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-1),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-1),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;padding-top:12px;padding-bottom:12px;padding-left:24px;padding-right:24px;justify-content:center;}#kubio .style-053Fug3TH9g-outer a.style-053Fug3TH9g-link:hover{background-color:rgba(var(--kubio-color-1-variant-4),1);border-top-color:rgba(var(--kubio-color-1-variant-4),1);border-right-color:rgba(var(--kubio-color-1-variant-4),1);border-bottom-color:rgba(var(--kubio-color-1-variant-4),1);border-left-color:rgba(var(--kubio-color-1-variant-4),1);}#kubio a.style-053Fug3TH9g-link .style-053Fug3TH9g-icon{width:12px;height:12px;min-width:12px;min-height:12px;margin-left:10px;margin-right:0px;}#kubio .style-WgUWiSpoAJZ-inner{box-shadow:none;text-align:center;}#kubio .style-WgUWiSpoAJZ-container{height:auto;min-height:unset;}#kubio .style-wh6RjPc4EhA-container{box-shadow:0px 19px 38px 0px rgba(0, 0, 0, 0.16) ;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;}#kubio .style-nwvtGnmhO2A-inner{background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-7504583.jpeg");background-size:cover;background-position:50% 50%;background-attachment:scroll;background-repeat:no-repeat;border-top-left-radius:6px;border-bottom-left-radius:6px;text-align:center;}#kubio .style-nwvtGnmhO2A-container{height:auto;min-height:unset;}#kubio .style-2PCiIW4WqFO-inner{background-color:rgba(var(--kubio-color-5),1);padding-top:10%;padding-bottom:10%;padding-left:15%;padding-right:15%;border-top-right-radius:6px;border-bottom-right-radius:6px;min-height:500px;text-align:center;}#kubio .style-2PCiIW4WqFO-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-g668Ioz5aF0-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .wp-block.wp-block-kubio-heading__text.style-87ErifhdIh--text{font-size:2em;line-height:1.2;}#kubio .wp-block.wp-block-kubio-heading__text.style-87ErifhdIh--text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-LYKErk9HAWZ-container{height:30px;}#kubio .style-jsv16xAA5rB-outer a.style-jsv16xAA5rB-link{text-align:center;background-color:rgba(var(--kubio-color-1),1);font-weight:600;font-size:12px;line-height:1;letter-spacing:1px;text-decoration:none;text-transform:uppercase;color:rgba(var(--kubio-color-5),1);border-top-color:rgba(var(--kubio-color-1),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-1),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-1),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-1),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;padding-top:12px;padding-bottom:12px;padding-left:24px;padding-right:24px;justify-content:center;}#kubio .style-jsv16xAA5rB-outer a.style-jsv16xAA5rB-link:hover{background-color:rgba(var(--kubio-color-1-variant-4),1);}#kubio a.style-jsv16xAA5rB-link .style-jsv16xAA5rB-icon{width:12px;height:12px;min-width:12px;min-height:12px;margin-left:10px;margin-right:0px;}#kubio .style-a0gyTGGivoB-inner{background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-8098272.jpeg");background-size:cover;background-position:50% 50%;background-attachment:scroll;background-repeat:no-repeat;border-top-left-radius:6px;border-bottom-left-radius:6px;text-align:center;}#kubio .style-a0gyTGGivoB-container{height:auto;min-height:unset;}#kubio .style-GnFKX1_Wu9D-inner{box-shadow:none;margin-top:30px;text-align:center;}#kubio .style-GnFKX1_Wu9D-container{height:auto;min-height:unset;}#kubio .style-R9j2KqZA8vt-inner{background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-5716001.jpeg");background-size:cover;background-position:50% 50%;background-attachment:scroll;background-repeat:no-repeat;border-top-left-radius:6px;border-bottom-left-radius:6px;text-align:center;}#kubio .style-R9j2KqZA8vt-container{height:auto;min-height:unset;}#kubio .style-aj1GNlL9kiA-inner{background-color:rgba(var(--kubio-color-5),1);padding-top:10%;padding-bottom:10%;padding-left:10%;padding-right:10%;border-top-right-radius:6px;border-bottom-right-radius:6px;text-align:center;}#kubio .style-aj1GNlL9kiA-container{height:auto;min-height:unset;}#kubio .style-upzokKVUeCp-outer{height:auto;min-height:unset;background-image:linear-gradient(90deg,rgba(var(--kubio-color-1),1) 0%,rgba(var(--kubio-color-6),1) 100%);background-attachment:scroll;}#kubio .style-upzokKVUeCp-outer h1,#kubio .style-upzokKVUeCp-outer h1[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-upzokKVUeCp-outer h2,#kubio .style-upzokKVUeCp-outer h2[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-upzokKVUeCp-outer h3,#kubio .style-upzokKVUeCp-outer h3[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-upzokKVUeCp-outer h4,#kubio .style-upzokKVUeCp-outer h4[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-upzokKVUeCp-outer h5,#kubio .style-upzokKVUeCp-outer h5[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-upzokKVUeCp-outer h6,#kubio .style-upzokKVUeCp-outer h6[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-upzokKVUeCp-outer,#kubio .style-upzokKVUeCp-outer [data-kubio]:not(h1):not(h2):not(h3):not(h4):not(h5):not(h6),#kubio .style-upzokKVUeCp-outer p,#kubio .style-upzokKVUeCp-outer p[data-kubio]{color:rgba(var(--kubio-color-5),1);}#kubio .style-uay55yITM1c4-inner{text-align:left;height:auto;min-height:unset;}#kubio .style-uay55yITM1c4-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-8q0Lslm8TS5y-text{color:rgba(var(--kubio-color-6),1);}#kubio .wp-block.wp-block-kubio-heading__text.style-8q0Lslm8TS5y-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-H3OLJ-kzdfRp-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-H3OLJ-kzdfRp-container{height:auto;min-height:unset;}#kubio .style-rVe_RGzI-s9c-outer a.style-rVe_RGzI-s9c-link{padding-top:15px;padding-bottom:15px;padding-left:30px;padding-right:30px;font-weight:600;font-size:14px;line-height:1;letter-spacing:1px;text-decoration:none;text-transform:uppercase;color:#fff;background-color:rgba(var(--kubio-color-2),1);border-top-color:rgba(var(--kubio-color-2),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-2),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-2),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-2),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;text-align:center;justify-content:center;}#kubio .style-rVe_RGzI-s9c-outer a.style-rVe_RGzI-s9c-link:hover{background-color:rgba(var(--kubio-color-2-variant-2),1);border-top-color:rgba(var(--kubio-color-2-variant-2),1);border-right-color:rgba(var(--kubio-color-2-variant-2),1);border-bottom-color:rgba(var(--kubio-color-2-variant-2),1);border-left-color:rgba(var(--kubio-color-2-variant-2),1);}#kubio a.style-rVe_RGzI-s9c-link .style-rVe_RGzI-s9c-icon{width:14px;height:14px;min-width:14px;min-height:14px;margin-left:0px;margin-right:10px;}#kubio .style-Lw-djoqCbh-outer{height:auto;min-height:unset;padding-top:50px;padding-bottom:50px;}#kubio .style-0y9n-38WfT-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-0y9n-38WfT-container{height:auto;min-height:unset;}#kubio .wp-block.wp-block-kubio-heading__text.style-63u4i5zkOV-text .text-wrapper-fancy svg path{stroke:#000000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px;}#kubio .style-x1rY6ugt09t-inner{text-align:center;height:auto;min-height:unset;}#kubio .style-x1rY6ugt09t-container{height:auto;min-height:unset;}#kubio .style-jFXlMgQuTr0-inner{text-align:center;height:auto;min-height:unset;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px;box-shadow:none;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}#kubio .style-jFXlMgQuTr0-container{height:auto;min-height:unset;}#kubio .style-VdE_tCdp7JT-container{background-color:rgba(var(--kubio-color-6-variant-1),1);text-align:left;border-top-color:rgba(var(--kubio-color-6),1);border-top-width:0px;border-top-style:none;border-right-color:rgba(var(--kubio-color-6),1);border-right-width:0px;border-right-style:none;border-bottom-color:rgba(var(--kubio-color-6),1);border-bottom-width:0px;border-bottom-style:none;border-left-color:rgba(var(--kubio-color-6),1);border-left-width:0px;border-left-style:none;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:0px;border-bottom-right-radius:30px;box-shadow:none;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;height:300px;}#kubio .style-VdE_tCdp7JT-image{object-position:center center;object-fit:cover;}#kubio .style-kfxVC2MJgIR-container{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;}#kubio .style-azpl2eSOOw6-inner{text-align:left;height:auto;min-height:unset;border-top-color:rgba(var(--kubio-color-6),1);border-top-width:0px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-6),1);border-right-width:0px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-6),1);border-bottom-width:0px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-6),1);border-left-width:0px;border-left-style:solid;border-bottom-left-radius:6px;border-bottom-right-radius:6px;}#kubio .style-azpl2eSOOw6-container{height:auto;min-height:unset;}#kubio p.wp-block.style-KKVWvFsmhwj-container,#kubio h1.wp-block.style-KKVWvFsmhwj-container,#kubio h2.wp-block.style-KKVWvFsmhwj-container,#kubio h3.wp-block.style-KKVWvFsmhwj-container,#kubio h4.wp-block.style-KKVWvFsmhwj-container,#kubio h5.wp-block.style-KKVWvFsmhwj-container,#kubio h6.wp-block.style-KKVWvFsmhwj-container{font-size:25px;}#kubio a.style-KKVWvFsmhwj-link{text-decoration:none;}#kubio .style-nr3FZwhIUfQ-metaDataContainer{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;margin-top:0px;margin-bottom:10px;margin-left:0px;margin-right:0px;}#kubio .style-nr3FZwhIUfQ-metaDataContainer a{font-family:Urbanist,Helvetica, Arial, Sans-Serif, serif;font-size:14px;margin-right:5px;}#kubio .style-nr3FZwhIUfQ-metaDataContainer .metadata-prefix{font-family:Urbanist,Helvetica, Arial, Sans-Serif, serif;font-size:14px;color:rgba(var(--kubio-color-5-variant-5),1);}#kubio .style-nr3FZwhIUfQ-metaDataContainer .metadata-suffix{font-family:Urbanist,Helvetica, Arial, Sans-Serif, serif;font-size:14px;color:rgba(var(--kubio-color-5-variant-4),1);}#kubio .style-nr3FZwhIUfQ-metaDataContainer .h-svg-icon{width:20px;height:20px;display:none;margin-right:5px;}#kubio .style-nr3FZwhIUfQ-metaDataContainer .metadata-separator{padding-left:5px;padding-right:5px;}#kubio .style-_jeDmx371uC-text{margin-bottom:20px;}#kubio .style-vP0mYzy99sE-outer{padding-top:0px;padding-bottom:0px;background-color:rgba(var(--kubio-color-5),1);}#kubio .style-vP0mYzy99sE-outer a,#kubio .style-vP0mYzy99sE-outer a[data-kubio]{color:rgba(var(--kubio-color-1),1);}#kubio .style-vP0mYzy99sE-outer a:hover,#kubio .style-vP0mYzy99sE-outer a[data-kubio]:hover{color:rgba(var(--kubio-color-1-variant-2),1);}#kubio .style-nJpox2eRXHV-inner{text-align:left;}#kubio .style-nJpox2eRXHV-container{text-align:center;height:auto;min-height:unset;}#kubio .style-xsLT3kggR-inner{text-align:right;}#kubio .style-xsLT3kggR-container{text-align:center;height:auto;min-height:unset;}#kubio a.style-jBFneJdUec-link{color:rgba(var(--kubio-color-6),1);}#kubio a.style-jBFneJdUec-link:hover{color:rgba(var(--kubio-color-2),1);}#kubio a.style-jBFneJdUec-link .style-jBFneJdUec-icon{width:16px;height:16px;min-width:16px;min-height:16px;margin-left:10px;margin-right:10px;}#kubio .style-local-5-container{flex:0 0 auto;ms-flex:0 0 auto;width:auto;max-width:100%;}#kubio .style-local-7-container{flex:1 1 0;ms-flex:1 1 0%;max-width:100%;}#kubio .style-local-13-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-18-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-22-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-31-container{width:50%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-33-container{width:50%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-38-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-40-container{flex:0 0 auto;ms-flex:0 0 auto;width:auto;max-width:100%;}#kubio .style-local-42-container{flex:1 1 0;ms-flex:1 1 0%;max-width:100%;}#kubio .style-local-47-container{width:60%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-52-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-55-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-58-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-61-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-64-container{width:40%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-67-container{width:40%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-68-container{width:60%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-73-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-76-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-79-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-82-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-87-container{width:80%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-91-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-95-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-99-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-103-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-109-container{width:80%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-113-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-115-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-117-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-121-container{width:80%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-124-container{width:20%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-128-container{width:50%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-130-container{width:40%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-131-container{width:60%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-139-container{width:50%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-141-container{width:40%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-142-container{width:60%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-150-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-152-container{width:40%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-153-container{width:60%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-163-container{flex:1 1 0;ms-flex:1 1 0%;max-width:100%;}#kubio .style-local-165-container{flex:0 0 auto;ms-flex:0 0 auto;width:auto;max-width:100%;}#kubio .style-local-170-container{width:75%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-173-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-179-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-186-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-193-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-200-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-207-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-214-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-221-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-228-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-235-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-242-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-249-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-256-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-263-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-270-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-277-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-284-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-291-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-298-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-305-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-312-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-319-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-326-container{flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-328-container{flex:0 0 auto;-ms-flex:0 0 auto;}body .style-uriSNIbFTyE-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-ufNa5k8sdxT-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-RHozyTfR9XZ-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-2PCiIW4WqFO-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-2PCiIW4WqFO-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-aj1GNlL9kiA-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-x1rY6ugt09t-container > * > .h-y-container > *:not(:last-child){margin-bottom:0px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}body .style-azpl2eSOOw6-container > * > .h-y-container > *:not(:last-child){margin-bottom:5px;}.h-y-container > *:not(:last-child),.h-x-container-inner > *{margin-bottom:20px;}.h-x-container-inner,.h-column__content > .h-x-container > *:last-child,.h-y-container > .kubio-block-inserter{margin-bottom:-20px;}.h-x-container-inner{margin-left:-10px;margin-right:-10px;}.h-x-container-inner > *{padding-left:10px;padding-right:10px;}[data-kubio] a:not([class*=wp-block-button]),.with-kubio-global-style a:not([class*=wp-block-button]),a:not([class*=wp-block-button])[data-kubio],.wp-block-woocommerce-mini-cart-contents a:not([class*=wp-block-button]){font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:400;font-size:1em;line-height:1.5;text-decoration:none;color:#0000ff;}[data-kubio] a:not([class*=wp-block-button]):hover,.with-kubio-global-style a:not([class*=wp-block-button]):hover,a:not([class*=wp-block-button])[data-kubio]:hover,.wp-block-woocommerce-mini-cart-contents a:not([class*=wp-block-button]):hover{color:#0000ff;}[data-kubio] h1,.with-kubio-global-style h1,h1[data-kubio],.wp-block-woocommerce-mini-cart-contents h1{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:900;font-size:4.5em;line-height:1.2;letter-spacing:0px;text-transform:none;color:rgba(var(--kubio-color-6),1);}[data-kubio] h2,.with-kubio-global-style h2,h2[data-kubio],.wp-block-woocommerce-mini-cart-contents h2{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:400;font-size:2.625em;line-height:1.143;text-transform:none;color:rgba(var(--kubio-color-6),1);}[data-kubio] h3,.with-kubio-global-style h3,h3[data-kubio],.wp-block-woocommerce-mini-cart-contents h3{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:500;font-size:2.25em;line-height:1.25;text-transform:none;color:rgba(var(--kubio-color-6),1);}[data-kubio] h4,.with-kubio-global-style h4,h4[data-kubio],.wp-block-woocommerce-mini-cart-contents h4{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:800;font-size:1.25em;line-height:1.6;text-transform:none;color:rgba(var(--kubio-color-6),1);}[data-kubio] h5,.with-kubio-global-style h5,h5[data-kubio],.wp-block-woocommerce-mini-cart-contents h5{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:600;font-size:1.125em;line-height:1.55;text-transform:none;color:#000000;}[data-kubio] h6,.with-kubio-global-style h6,h6[data-kubio],.wp-block-woocommerce-mini-cart-contents h6{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:700;font-size:0.8em;line-height:1.6;letter-spacing:1px;text-transform:uppercase;color:rgba(var(--kubio-color-6),1);}[data-kubio],.with-kubio-global-style,[data-kubio] p,.with-kubio-global-style p,p[data-kubio],.wp-block-woocommerce-mini-cart-contents{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:400;font-size:16px;line-height:1.6;text-transform:none;color:rgba(var(--kubio-color-5-variant-5),1);}[data-kubio] .h-lead,.with-kubio-global-style .h-lead,.h-lead[data-kubio]{font-family:Barlow,Helvetica, Arial, Sans-Serif, serif;font-weight:300;font-size:1.3em;line-height:1.5;text-transform:none;color:rgba(var(--kubio-color-6-variant-3),1);}div.h-section-global-spacing{padding-top:90px;padding-bottom:90px;}.h-global-transition,.h-global-transition-all,.h-global-transition-all *{transition-duration:1s;}[data-kubio] input[type='color'],[data-kubio] input[type='date'],[data-kubio] input[type='datetime'],[data-kubio] input[type='datetime-local'],[data-kubio] input[type='email'],[data-kubio] input[type='month'],[data-kubio] input[type='number'],[data-kubio] input[type='password'],[data-kubio] input[type='search'],[data-kubio] input[type='tel'],[data-kubio] input[type='text'],[data-kubio] input[type='url'],[data-kubio] input[type='week'],[data-kubio] input[type='time'],[data-kubio] input:not([type]),[data-kubio] textarea,[data-kubio] select{font-family:Open Sans,Helvetica, Arial, Sans-Serif, serif;font-weight:400;font-size:16px;line-height:1.6;text-transform:none;background-color:rgba(var(--kubio-color-5),1);border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-top-width:1px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-right-width:1px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-width:1px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-5-variant-2),1);border-left-width:1px;border-left-style:solid;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;padding-top:4px;padding-bottom:4px;padding-left:10px;padding-right:10px;margin-bottom:10px;}[data-kubio] input[type='color']:hover,[data-kubio] input[type='date']:hover,[data-kubio] input[type='datetime']:hover,[data-kubio] input[type='datetime-local']:hover,[data-kubio] input[type='email']:hover,[data-kubio] input[type='month']:hover,[data-kubio] input[type='number']:hover,[data-kubio] input[type='password']:hover,[data-kubio] input[type='search']:hover,[data-kubio] input[type='tel']:hover,[data-kubio] input[type='text']:hover,[data-kubio] input[type='url']:hover,[data-kubio] input[type='week']:hover,[data-kubio] input[type='time']:hover,[data-kubio] input:not([type]):hover,[data-kubio] textarea:hover,[data-kubio] select:hover{color:rgba(var(--kubio-color-6),1);border-top-color:rgba(var(--kubio-color-6-variant-1),1);border-right-color:rgba(var(--kubio-color-6-variant-1),1);border-bottom-color:rgba(var(--kubio-color-6-variant-1),1);border-left-color:rgba(var(--kubio-color-6-variant-1),1);}[data-kubio] input[type='color']:focus,[data-kubio] input[type='date']:focus,[data-kubio] input[type='datetime']:focus,[data-kubio] input[type='datetime-local']:focus,[data-kubio] input[type='email']:focus,[data-kubio] input[type='month']:focus,[data-kubio] input[type='number']:focus,[data-kubio] input[type='password']:focus,[data-kubio] input[type='search']:focus,[data-kubio] input[type='tel']:focus,[data-kubio] input[type='text']:focus,[data-kubio] input[type='url']:focus,[data-kubio] input[type='week']:focus,[data-kubio] input[type='time']:focus,[data-kubio] input:not([type]):focus,[data-kubio] textarea:focus,[data-kubio] select:focus{color:rgba(var(--kubio-color-6),1);border-top-color:rgba(var(--kubio-color-1),1);border-right-color:rgba(var(--kubio-color-1),1);border-bottom-color:rgba(var(--kubio-color-1),1);border-left-color:rgba(var(--kubio-color-1),1);}[data-kubio] input[type='button'],[data-kubio] button{background-color:rgba(var(--kubio-color-1),1);border-top-color:rgba(var(--kubio-color-1),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-1),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-1),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-1),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;color:rgba(var(--kubio-color-5),1);padding-top:8px;padding-bottom:8px;padding-left:25px;padding-right:24px;}[data-kubio] input[type='button']:hover,[data-kubio] button:hover{background-color:rgba(var(--kubio-color-1-variant-4),1);border-top-color:rgba(var(--kubio-color-1-variant-4),1);border-right-color:rgba(var(--kubio-color-1-variant-4),1);border-bottom-color:rgba(var(--kubio-color-1-variant-4),1);border-left-color:rgba(var(--kubio-color-1-variant-4),1);}[data-kubio] input[type='button']:disabled,[data-kubio] button:disabled,[data-kubio] input[type='button'][disabled],[data-kubio] button[disabled]{background-color:rgba(var(--kubio-color-5-variant-2),1);border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-3),1);}[data-kubio] input[type='submit'],[data-kubio] button[type='submit']{border-top-color:rgba(var(--kubio-color-1),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-1),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-1),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-1),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;color:rgba(var(--kubio-color-5),1);padding-top:8px;padding-bottom:8px;padding-left:25px;padding-right:24px;background-color:rgba(var(--kubio-color-1),1);}[data-kubio] input[type='submit']:hover,[data-kubio] button[type='submit']:hover{border-top-color:rgba(var(--kubio-color-1-variant-4),1);border-right-color:rgba(var(--kubio-color-1-variant-4),1);border-bottom-color:rgba(var(--kubio-color-1-variant-4),1);border-left-color:rgba(var(--kubio-color-1-variant-4),1);background-color:rgba(var(--kubio-color-1-variant-4),1);}[data-kubio] input[type='submit']:disabled,[data-kubio] input[type='submit'][disabled],[data-kubio] button[type='submit']:disabled,[data-kubio] button[type='submit'][disabled]{border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-3),1);background-color:rgba(var(--kubio-color-5-variant-2),1);}[data-kubio] input[type='reset'],[data-kubio] button[type='reset']{background-color:rgba(var(--kubio-color-1-variant-1),1);border-top-color:rgba(var(--kubio-color-1-variant-1),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-1-variant-1),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-1-variant-1),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-1-variant-1),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;color:rgba(var(--kubio-color-6-variant-2),1);padding-top:8px;padding-bottom:8px;padding-left:25px;padding-right:24px;}[data-kubio] input[type='reset']:hover,[data-kubio] button[type='reset']:hover{background-color:rgba(var(--kubio-color-1-variant-2),1);border-top-color:rgba(var(--kubio-color-1-variant-2),1);border-right-color:rgba(var(--kubio-color-1-variant-2),1);border-bottom-color:rgba(var(--kubio-color-1-variant-2),1);border-left-color:rgba(var(--kubio-color-1-variant-2),1);}[data-kubio] input[type='reset']:disabled,[data-kubio] input[type='reset'][disabled],[data-kubio] button[type='reset']:disabled,[data-kubio] button[type='reset'][disabled]{background-color:rgba(var(--kubio-color-5-variant-2),1);border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-3),1);}#kubio .woocommerce a.button,#kubio .woocommerce button.button,#kubio .woocommerce input.button,#kubio .woocommerce #respond input#submit{border-top-color:rgba(var(--kubio-color-2),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-2),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-2),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-2),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;background-color:rgba(var(--kubio-color-2),1);font-family:Open Sans,Helvetica, Arial, Sans-Serif, serif;font-weight:400;font-size:14px;line-height:1.2;text-transform:none;color:rgba(var(--kubio-color-5),1);}#kubio .woocommerce a.button:hover,#kubio .woocommerce button.button:hover,#kubio .woocommerce input.button:hover,#kubio .woocommerce #respond input#submit:hover{border-top-color:rgba(var(--kubio-color-2-variant-4),1);border-right-color:rgba(var(--kubio-color-2-variant-4),1);border-bottom-color:rgba(var(--kubio-color-2-variant-4),1);border-left-color:rgba(var(--kubio-color-2-variant-4),1);background-color:rgba(var(--kubio-color-2-variant-4),1);}#kubio .woocommerce a.button:disabled,#kubio .woocommerce a.button[disabled],#kubio .woocommerce button.button:disabled,#kubio .woocommerce button.button[disabled],#kubio .woocommerce input.button:disabled,#kubio .woocommerce input.button[disabled],#kubio .woocommerce #respond input#submit:disabled,#kubio .woocommerce #respond input#submit[disabled]{border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);background-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-4),1);}#kubio .woocommerce a.button.woocommerce-form-login__submit,#kubio .woocommerce a.button.add_to_cart_button,#kubio .woocommerce a.button.alt,#kubio .woocommerce button.button.woocommerce-form-login__submit,#kubio .woocommerce button.button.add_to_cart_button,#kubio .woocommerce button.button.alt,#kubio .woocommerce input.button.woocommerce-form-login__submit,#kubio .woocommerce input.button.add_to_cart_button,#kubio .woocommerce input.button.alt,#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit,#kubio .woocommerce #respond input#submit.add_to_cart_button,#kubio .woocommerce #respond input#submit.alt{background-color:rgba(var(--kubio-color-1),1);border-top-color:rgba(var(--kubio-color-1),1);border-top-width:2px;border-top-style:solid;border-right-color:rgba(var(--kubio-color-1),1);border-right-width:2px;border-right-style:solid;border-bottom-color:rgba(var(--kubio-color-1),1);border-bottom-width:2px;border-bottom-style:solid;border-left-color:rgba(var(--kubio-color-1),1);border-left-width:2px;border-left-style:solid;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;font-family:Open Sans,Helvetica, Arial, Sans-Serif, serif;font-weight:400;font-size:14px;line-height:1.2;text-transform:none;color:rgba(var(--kubio-color-5),1);box-shadow:0px 27px 15px -24px rgba(0,0,0,0.5) ;}#kubio .woocommerce a.button.woocommerce-form-login__submit:hover,#kubio .woocommerce a.button.add_to_cart_button:hover,#kubio .woocommerce a.button.alt:hover,#kubio .woocommerce button.button.woocommerce-form-login__submit:hover,#kubio .woocommerce button.button.add_to_cart_button:hover,#kubio .woocommerce button.button.alt:hover,#kubio .woocommerce input.button.woocommerce-form-login__submit:hover,#kubio .woocommerce input.button.add_to_cart_button:hover,#kubio .woocommerce input.button.alt:hover,#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit:hover,#kubio .woocommerce #respond input#submit.add_to_cart_button:hover,#kubio .woocommerce #respond input#submit.alt:hover{background-color:rgba(var(--kubio-color-1-variant-4),1);border-top-color:rgba(var(--kubio-color-1-variant-4),1);border-right-color:rgba(var(--kubio-color-1-variant-4),1);border-bottom-color:rgba(var(--kubio-color-1-variant-4),1);border-left-color:rgba(var(--kubio-color-1-variant-4),1);}#kubio .woocommerce a.button.woocommerce-form-login__submit:disabled,#kubio .woocommerce a.button.woocommerce-form-login__submit[disabled],#kubio .woocommerce a.button.add_to_cart_button:disabled,#kubio .woocommerce a.button.add_to_cart_button[disabled],#kubio .woocommerce a.button.alt:disabled,#kubio .woocommerce a.button.alt[disabled],#kubio .woocommerce button.button.woocommerce-form-login__submit:disabled,#kubio .woocommerce button.button.woocommerce-form-login__submit[disabled],#kubio .woocommerce button.button.add_to_cart_button:disabled,#kubio .woocommerce button.button.add_to_cart_button[disabled],#kubio .woocommerce button.button.alt:disabled,#kubio .woocommerce button.button.alt[disabled],#kubio .woocommerce input.button.woocommerce-form-login__submit:disabled,#kubio .woocommerce input.button.woocommerce-form-login__submit[disabled],#kubio .woocommerce input.button.add_to_cart_button:disabled,#kubio .woocommerce input.button.add_to_cart_button[disabled],#kubio .woocommerce input.button.alt:disabled,#kubio .woocommerce input.button.alt[disabled],#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit:disabled,#kubio .woocommerce #respond input#submit.woocommerce-form-login__submit[disabled],#kubio .woocommerce #respond input#submit.add_to_cart_button:disabled,#kubio .woocommerce #respond input#submit.add_to_cart_button[disabled],#kubio .woocommerce #respond input#submit.alt:disabled,#kubio .woocommerce #respond input#submit.alt[disabled]{background-color:rgba(var(--kubio-color-5-variant-2),1);border-top-color:rgba(var(--kubio-color-5-variant-2),1);border-right-color:rgba(var(--kubio-color-5-variant-2),1);border-bottom-color:rgba(var(--kubio-color-5-variant-2),1);border-left-color:rgba(var(--kubio-color-5-variant-2),1);color:rgba(var(--kubio-color-5-variant-4),1);}#kubio .woocommerce-loop-product__link .onsale{background-color:rgba(var(--kubio-color-3-variant-2),1);color:rgba(var(--kubio-color-5),1);padding-top:5px;padding-bottom:5px;padding-left:10px;padding-right:10px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;}@media (min-width: 768px) and (max-width: 1023px){#kubio .style-RZSfu8bLJE-outer .h-navigation_sticky:not(.extra-1).wp-block-kubio-navigation-section__nav{background-color:rgba(var(--kubio-color-6),0);}#kubio .h-navigation_sticky:not(.extra-1) .style-t-UJMYPfaYM-text{color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::before,#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::after{background-color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a{color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a:hover,#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a.hover{color:rgba(var(--kubio-color-6),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li.current-menu-item > a,#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li.current_page_item > a{color:rgba(var(--kubio-color-6),1);}#kubio .style-0d6ntuSFOEj-outer{background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-cottonbro-studio-10628962-small.jpg");background-position:top left;}#kubio .style-ocGNYe7euC-width-container{width:60%;}#kubio .wp-block.wp-block-kubio-heading__text.style-T7TXP2GZDS-text{font-size:3em;}#kubio .style-qMjsSu30fbQ-inner{padding-left:10%;padding-right:5%;}#kubio .style-Kv_kcn_hhKS-container{margin-left:-10px;}#kubio .style-wOpjigtfySv-inner{padding-left:10%;padding-right:5%;}#kubio .style-eTyjM8sv8ih-container{margin-left:-10px;}#kubio .style-GnFKX1_Wu9D-inner{margin-top:10px;}#kubio .style-aj1GNlL9kiA-inner{padding-left:15%;padding-right:15%;min-height:500px;}#kubio .style-local-128-container{width:100%;}#kubio .style-local-139-container{width:100%;}div.h-section-global-spacing{padding-top:60px;padding-bottom:60px;}}@media (max-width: 767px){#kubio .style-RZSfu8bLJE-outer .wp-block-kubio-navigation-section__nav{background-color:rgba(var(--kubio-color-6),0.2);}#kubio .style-RZSfu8bLJE-outer .h-navigation_sticky:not(.extra-1).wp-block-kubio-navigation-section__nav{padding-top:0px;padding-bottom:0px;background-color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style-t-UJMYPfaYM-text{color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::before,#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer.bordered-active-item > .kubio-menu > ul > li::after{background-color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a{color:rgba(var(--kubio-color-5),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a:hover,#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li > a.hover{color:rgba(var(--kubio-color-6),1);}#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li.current-menu-item > a,#kubio .h-navigation_sticky:not(.extra-1) .style--jv0ZjtlOa7-outer > .kubio-menu > ul > li.current_page_item > a{color:rgba(var(--kubio-color-6),1);}#kubio .style-3tYIQipVBhI-icon{border-top-left-radius:300px;border-top-right-radius:300px;border-bottom-left-radius:300px;border-bottom-right-radius:300px;}#kubio .style-0d6ntuSFOEj-outer{background-image:url("https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-cottonbro-studio-10628962-small.jpg");padding-top:90px;padding-bottom:90px;}#kubio .style-ocGNYe7euC-width-container{width:60%;}#kubio .style-ocGNYe7euC-inner{width:30px;height:30px;min-width:30px;min-height:30px;}#kubio .wp-block.wp-block-kubio-heading__text.style-T7TXP2GZDS-text{font-size:1.6em;letter-spacing:20px;}#kubio .wp-block.wp-block-kubio-heading__text.style-RlRQnlKa2j5-text{font-size:2em;}#kubio .style-qMjsSu30fbQ-inner{text-align:center;padding-top:15px;padding-bottom:15px;padding-left:15px;padding-right:15px;}#kubio .style-Kv_kcn_hhKS-container{margin-left:0px;}#kubio .style-ILPBJLfXifn-inner{text-align:center;}#kubio .style-Zf49sX1sPyJ-inner{min-height:400px;}#kubio .style-HuU1lK6kr0F-inner{min-height:400px;}#kubio .style-wOpjigtfySv-inner{text-align:center;padding-top:15px;padding-bottom:15px;padding-left:15px;padding-right:15px;}#kubio .style-eTyjM8sv8ih-container{margin-left:0px;}#kubio .style-RC4tLD23Oa0-inner{text-align:center;}#kubio .style-3xD2slLfXb9-inner{text-align:center;}#kubio .style-RHozyTfR9XZ-inner{text-align:center;}#kubio .style-QEzbEemISoI-inner{text-align:center;}#kubio .style-wh6RjPc4EhA-container{margin-top:20px;}#kubio .style-2PCiIW4WqFO-inner{padding-left:10%;padding-right:10%;}#kubio .style-GnFKX1_Wu9D-inner{margin-top:0px;}#kubio .style-uay55yITM1c4-inner{text-align:center;}#kubio .style-local-5-container{flex:1 1 0;ms-flex:1 1 0%;}#kubio .style-local-7-container{flex:0 0 auto;ms-flex:0 0 auto;width:auto;}#kubio .style-local-31-container{width:100%;}#kubio .style-local-33-container{width:100%;}#kubio .style-local-47-container{width:100%;}#kubio .style-local-52-container{width:100%;}#kubio .style-local-55-container{width:100%;}#kubio .style-local-58-container{width:100%;}#kubio .style-local-61-container{width:100%;}#kubio .style-local-64-container{width:100%;}#kubio .style-local-67-container{width:100%;}#kubio .style-local-68-container{width:100%;}#kubio .style-local-73-container{width:100%;}#kubio .style-local-76-container{width:100%;}#kubio .style-local-79-container{width:100%;}#kubio .style-local-82-container{width:100%;}#kubio .style-local-87-container{width:100%;}#kubio .style-local-91-container{width:100%;}#kubio .style-local-95-container{width:100%;}#kubio .style-local-99-container{width:100%;}#kubio .style-local-103-container{width:100%;}#kubio .style-local-109-container{width:100%;}#kubio .style-local-113-container{width:100%;}#kubio .style-local-115-container{width:100%;}#kubio .style-local-117-container{width:100%;}#kubio .style-local-121-container{width:100%;}#kubio .style-local-124-container{width:100%;}#kubio .style-local-128-container{width:100%;}#kubio .style-local-130-container{width:30%;}#kubio .style-local-131-container{width:70%;}#kubio .style-local-139-container{width:100%;}#kubio .style-local-141-container{width:30%;}#kubio .style-local-142-container{width:70%;}#kubio .style-local-152-container{width:30%;}#kubio .style-local-153-container{width:70%;}#kubio .style-local-163-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-165-container{width:100%;-ms-flex:0 0 auto;}#kubio .style-local-170-container{width:100%;}#kubio .style-local-176-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-183-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-190-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-197-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-204-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-211-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-218-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-225-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-232-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-239-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-246-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-253-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-260-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-267-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-274-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-281-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-288-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-295-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-302-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-309-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-316-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-326-container{width:100%;}#kubio .style-local-328-container{width:100%;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-ILPBJLfXifn-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}body .style-RC4tLD23Oa0-container > * > .h-y-container > *:not(:last-child){margin-bottom:10px;}[data-kubio] h1,.with-kubio-global-style h1,h1[data-kubio],.wp-block-woocommerce-mini-cart-contents h1{font-size:3em;}div.h-section-global-spacing{padding-top:30px;padding-bottom:30px;}}
</style>
<style id='wp-emoji-styles-inline-css' type='text/css'>
img.wp-smiley, img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 0.07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://durerpluslongtemps.fr/wp-includes/css/dist/block-library/style.min.css?ver=6.8.1' type='text/css' media='all' />
<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css' type='text/css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--kubio-color-1: rgba(var(--kubio-color-1), 1);--wp--preset--color--kubio-color-2: rgba(var(--kubio-color-2), 1);--wp--preset--color--kubio-color-3: rgba(var(--kubio-color-3), 1);--wp--preset--color--kubio-color-4: rgba(var(--kubio-color-4), 1);--wp--preset--color--kubio-color-5: rgba(var(--kubio-color-5), 1);--wp--preset--color--kubio-color-6: rgba(var(--kubio-color-6), 1);--wp--preset--color--kubio-color-5-variant-2: #F9F9F9;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 0.777em;--wp--preset--font-size--medium: 0.888em;--wp--preset--font-size--large: 2em;--wp--preset--font-size--x-large: 2.5em;--wp--preset--font-size--xx-large: 3em;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);--wp--preset--shadow--deep-2: 0px 0px 50px rgba(0, 0, 0, 0.2);}:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-kubio-color-1-color{color: var(--wp--preset--color--kubio-color-1) !important;}.has-kubio-color-2-color{color: var(--wp--preset--color--kubio-color-2) !important;}.has-kubio-color-3-color{color: var(--wp--preset--color--kubio-color-3) !important;}.has-kubio-color-4-color{color: var(--wp--preset--color--kubio-color-4) !important;}.has-kubio-color-5-color{color: var(--wp--preset--color--kubio-color-5) !important;}.has-kubio-color-6-color{color: var(--wp--preset--color--kubio-color-6) !important;}.has-kubio-color-5-variant-2-color{color: var(--wp--preset--color--kubio-color-5-variant-2) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-kubio-color-1-background-color{background-color: var(--wp--preset--color--kubio-color-1) !important;}.has-kubio-color-2-background-color{background-color: var(--wp--preset--color--kubio-color-2) !important;}.has-kubio-color-3-background-color{background-color: var(--wp--preset--color--kubio-color-3) !important;}.has-kubio-color-4-background-color{background-color: var(--wp--preset--color--kubio-color-4) !important;}.has-kubio-color-5-background-color{background-color: var(--wp--preset--color--kubio-color-5) !important;}.has-kubio-color-6-background-color{background-color: var(--wp--preset--color--kubio-color-6) !important;}.has-kubio-color-5-variant-2-background-color{background-color: var(--wp--preset--color--kubio-color-5-variant-2) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-kubio-color-1-border-color{border-color: var(--wp--preset--color--kubio-color-1) !important;}.has-kubio-color-2-border-color{border-color: var(--wp--preset--color--kubio-color-2) !important;}.has-kubio-color-3-border-color{border-color: var(--wp--preset--color--kubio-color-3) !important;}.has-kubio-color-4-border-color{border-color: var(--wp--preset--color--kubio-color-4) !important;}.has-kubio-color-5-border-color{border-color: var(--wp--preset--color--kubio-color-5) !important;}.has-kubio-color-6-border-color{border-color: var(--wp--preset--color--kubio-color-6) !important;}.has-kubio-color-5-variant-2-border-color{border-color: var(--wp--preset--color--kubio-color-5-variant-2) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-xx-large-font-size{font-size: var(--wp--preset--font-size--xx-large) !important;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<style id='wp-block-template-skip-link-inline-css' type='text/css'>
.skip-link.screen-reader-text {
border: 0;
clip-path: inset(50%);
height: 1px;
margin: -1px;
overflow: hidden;
padding: 0;
position: absolute !important;
width: 1px;
word-wrap: normal !important;
}
.skip-link.screen-reader-text:focus {
background-color: #eee;
clip-path: none;
color: #444;
display: block;
font-size: 1em;
height: auto;
left: 5px;
line-height: normal;
padding: 15px 23px 14px;
text-decoration: none;
top: 5px;
width: auto;
z-index: 100000;
}
</style>
<link rel='stylesheet' id='contact-form-7-css' href='https://durerpluslongtemps.fr/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.0.4' type='text/css' media='all' />
<link async rel="preload" as="style" onload="this.onload=null;this.rel='stylesheet'" id='kubio-google-fonts-css' href='https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C300italic%2C400%2C400italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%7CMulish%3A300%2C400%2C400italic%2C600%2C700%2C700italic%2C800%7CRoboto%3A100%2C100italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic%7CCarter+One%3A400%7CBarlow%3A300%2C400%2C400italic%2C500%2C600%2C700%2C700italic%2C800%2C900%7CUrbanist%3A300%2C400%2C400italic%2C600%2C700%2C700italic%2C800%7CInter%3A600%7CSyne%3A400%2C600%7CSyncopate%3A400&display=swap' type='text/css' media='all' />
<noscript><link async rel='stylesheet' href='https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C300italic%2C400%2C400italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%7CMulish%3A300%2C400%2C400italic%2C600%2C700%2C700italic%2C800%7CRoboto%3A100%2C100italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic%7CCarter+One%3A400%7CBarlow%3A300%2C400%2C400italic%2C500%2C600%2C700%2C700italic%2C800%2C900%7CUrbanist%3A300%2C400%2C400italic%2C600%2C700%2C700italic%2C800%7CInter%3A600%7CSyne%3A400%2C600%7CSyncopate%3A400&display=swap' media='all'></noscript><link rel="preload" as="style" onload="this.onload=null;this.rel='stylesheet'" id='kubio-third-party-blocks-css' href='https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/build/third-party-blocks/style.css?ver=1749208655' type='text/css' media='all' />
<noscript><link rel='stylesheet' href='https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/build/third-party-blocks/style.css?ver=1749208655' media='all'></noscript><style id='akismet-widget-style-inline-css' type='text/css'>
.a-stats {
--akismet-color-mid-green: #357b49;
--akismet-color-white: #fff;
--akismet-color-light-grey: #f6f7f7;
max-width: 350px;
width: auto;
}
.a-stats * {
all: unset;
box-sizing: border-box;
}
.a-stats strong {
font-weight: 600;
}
.a-stats a.a-stats__link,
.a-stats a.a-stats__link:visited,
.a-stats a.a-stats__link:active {
background: var(--akismet-color-mid-green);
border: none;
box-shadow: none;
border-radius: 8px;
color: var(--akismet-color-white);
cursor: pointer;
display: block;
font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', 'Oxygen-Sans', 'Ubuntu', 'Cantarell', 'Helvetica Neue', sans-serif;
font-weight: 500;
padding: 12px;
text-align: center;
text-decoration: none;
transition: all 0.2s ease;
}
/* Extra specificity to deal with TwentyTwentyOne focus style */
.widget .a-stats a.a-stats__link:focus {
background: var(--akismet-color-mid-green);
color: var(--akismet-color-white);
text-decoration: none;
}
.a-stats a.a-stats__link:hover {
filter: brightness(110%);
box-shadow: 0 4px 12px rgba(0, 0, 0, 0.06), 0 0 2px rgba(0, 0, 0, 0.16);
}
.a-stats .count {
color: var(--akismet-color-white);
display: block;
font-size: 1.5em;
line-height: 1.4;
padding: 0 13px;
white-space: nowrap;
}
</style>
<link rel='stylesheet' id='kubio-theme-css' href='https://durerpluslongtemps.fr/wp-content/themes/kubio//resources/theme/fse-base-style.css?ver=1.0.53' type='text/css' media='all' />
<script type="text/javascript" src="https://durerpluslongtemps.fr/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="https://durerpluslongtemps.fr/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<link rel="https://api.w.org/" href="https://durerpluslongtemps.fr/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://durerpluslongtemps.fr/wp-json/wp/v2/pages/44" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://durerpluslongtemps.fr/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.8.1" />
<link rel='shortlink' href='https://durerpluslongtemps.fr/' />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://durerpluslongtemps.fr/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fdurerpluslongtemps.fr%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://durerpluslongtemps.fr/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fdurerpluslongtemps.fr%2F&format=xml" />
<meta name="googlebot" content="noarchive" /><meta name="format-detection" content="telephone=no"><link rel="icon" href="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer-150x150.png" sizes="32x32" />
<link rel="icon" href="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer-300x300.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer-300x300.png" />
<meta name="msapplication-TileImage" content="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer-300x300.png" />
<base target="_top">
<style data-kubio-theme-style="true">
</style>
</head>
<body data-rsssl=1 class="home wp-singular page-template-default page page-id-44 wp-custom-logo wp-theme-kubio">
<div id="page-top" tabindex="-1"></div>
<div class="wp-site-blocks"><div class="wp-block wp-block-kubio-header position-relative wp-block-kubio-header__container style-RW_QAhu4iL-container" data-kubio="kubio/header"><div class="wp-block wp-block-kubio-navigation position-relative wp-block-kubio-navigation__outer style-RZSfu8bLJE-outer style-local-1-outer h-navigation_overlap" data-kubio="kubio/navigation" data-kubio-component="overlap" data-kubio-settings="true" id="navigation"><div class="wp-block wp-block-kubio-navigation-section position-relative wp-block-kubio-navigation-section__nav style-FVU5v4iPtW-nav style-local-2-nav h-section h-navigation" data-kubio="kubio/navigation-section" data-kubio-component="navigation" data-kubio-settings="{"sticky":{"startAfterNode":{"enabled":false},"animations":{"enabled":false,"duration":0.5,"name":"slideDown"}},"overlap":true}"><div class="position-relative wp-block-kubio-navigation-section__nav-section style-FVU5v4iPtW-nav-section style-local-2-nav-section h-section-grid-container h-section-fluid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-navigation-items position-relative wp-block-kubio-navigation-items__outer style-CVloXH8d34t-outer style-local-3-outer" data-kubio="kubio/navigation-items" data-nav-normal="true" id="navigation-1"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-xojwUsQyV6z-container style-local-4-container gutters-row-lg-2 gutters-row-v-lg-0 gutters-row-md-2 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-xojwUsQyV6z-inner style-local-4-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-0 gutters-col-md-2 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-_1sQlRxp8NH-container style-local-5-container d-flex h-col-lg-auto h-col-md-auto h-col" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-_1sQlRxp8NH-inner style-local-5-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-2 v-inner-md-0 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-_1sQlRxp8NH-align style-local-5-align h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-center align-self-md-center align-self-center"><a class="wp-block wp-block-kubio-logo position-relative wp-block-kubio-logo__container style-t-UJMYPfaYM-container style-local-6-container kubio-has-gap-fallback kubio-logo-direction-row kubio-logo-without-text autodetect-mode" data-kubio="kubio/logo" href="https://durerpluslongtemps.fr"><img decoding="async" class="position-relative wp-block-kubio-logo__image style-t-UJMYPfaYM-image style-local-6-image kubio-logo-image" alt="" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer.png" /><img decoding="async" class="position-relative wp-block-kubio-logo__alternateImage style-t-UJMYPfaYM-alternateImage style-local-6-alternateImage kubio-logo-image kubio-alternate-logo-image" alt="" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer.png" /><span class="position-relative wp-block-kubio-logo__text style-t-UJMYPfaYM-text style-local-6-text"></span></a></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-Y-dWQQY4jmm-container style-local-7-container d-flex h-col-lg h-col-md h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-Y-dWQQY4jmm-inner style-local-7-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-Y-dWQQY4jmm-align style-local-7-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><div class="wp-block wp-block-kubio-dropdown-menu position-relative wp-block-kubio-dropdown-menu__outer style--jv0ZjtlOa7-outer style-local-8-outer kubio-dropdown-menu h-ignore-global-body-typography has-offcanvas-tablet bordered-active-item bordered-active-item--bottom effect-borders-grow grow-from-center" data-kubio="kubio/dropdown-menu" data-kubio-component="dropdown-menu" data-kubio-settings="[]"><div class="wp-block wp-block-kubio-menu-items position-relative wp-block-kubio-menu-items__outer style-4ygho-_fskx-outer style-local-9-outer kubio-menu" data-kubio="kubio/menu-items"><ul id="menu-mainmenu" class="menu kubio-has-gap-fallback"><li id="menu-item-175" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-175"><a href="https://durerpluslongtemps.fr/techniques-relaxation" style=";--kubio-menu-item-depth:0">Techniques relaxation</a></li>
<li id="menu-item-176" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-176"><a href="https://durerpluslongtemps.fr/sante-mentale" style=";--kubio-menu-item-depth:0">Santé mentale</a></li>
<li id="menu-item-177" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-177"><a href="https://durerpluslongtemps.fr/habitudes-saines" style=";--kubio-menu-item-depth:0">Habitudes saines</a></li>
<li id="menu-item-178" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-178"><a href="https://durerpluslongtemps.fr/gestion-stress" style=";--kubio-menu-item-depth:0">Gestion stress</a></li>
<li id="menu-item-179" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-179"><a href="https://durerpluslongtemps.fr/exercices-physiques" style=";--kubio-menu-item-depth:0">Exercices physiques</a></li>
<li id="menu-item-180" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-180"><a href="https://durerpluslongtemps.fr/conseils-sommeil" style=";--kubio-menu-item-depth:0">Conseils sommeil</a></li>
<li id="menu-item-181" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-181"><a href="https://durerpluslongtemps.fr/complements-alimentaires" style=";--kubio-menu-item-depth:0">Compléments alimentaires</a></li>
<li id="menu-item-182" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-182"><a href="https://durerpluslongtemps.fr/bien-etre-quotidien" style=";--kubio-menu-item-depth:0">Bien-être quotidien</a></li>
<li id="menu-item-183" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-183"><a href="https://durerpluslongtemps.fr/alimentation-saine" style=";--kubio-menu-item-depth:0">Alimentation saine</a></li>
</ul></div><div class="wp-block wp-block-kubio-menu-offscreen position-relative wp-block-kubio-menu-offscreen__container style-3tYIQipVBhI-container style-local-10-container" data-kubio="kubio/menu-offscreen"><div class="position-relative wp-block-kubio-menu-offscreen__align style-3tYIQipVBhI-align style-local-10-align"><button class="position-relative wp-block-kubio-menu-offscreen__iconWrapper style-3tYIQipVBhI-iconWrapper style-local-10-iconWrapper kubio-offscreen-icon-wrapper" data-target="#kubio-offscreen-68696169d3ce4" data-target-id="kubio-offscreen-68696169d3ce4" data-direction="right" data-width="300px" data-offcanvas-overlay-id="kubio-offscreen-68696169d3ce4-overlay" aria-label="Menu mobile" data-kubio-component="offcanvas" data-kubio-settings="[]"><span class="h-svg-icon wp-block-kubio-menu-offscreen__icon style-3tYIQipVBhI-icon style-local-10-icon" name="icons8-line-awesome/bars"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="bars" viewbox="0 0 512 545.5"><path d="M64 144h384v32H64v-32zm0 128h384v32H64v-32zm0 128h384v32H64v-32z"/></svg></span></button></div><div class="position-relative wp-block-kubio-menu-offscreen__offscreenOverlay style-3tYIQipVBhI-offscreenOverlay style-local-10-offscreenOverlay kubio-offscreen-overlay offscreen-overlay" id="kubio-offscreen-68696169d3ce4-overlay"></div><div class="position-relative wp-block-kubio-menu-offscreen__offscreen style-3tYIQipVBhI-offscreen style-local-10-offscreen kubio-offscreen offscreen hide" id="kubio-offscreen-68696169d3ce4"><div class="position-relative wp-block-kubio-menu-offscreen__inner style-3tYIQipVBhI-inner style-local-10-inner"><div class="wp-block wp-block-kubio-menu-offscreen-content position-relative wp-block-kubio-menu-offscreen-content__container style-ZYj8vfDHv_6-container style-local-11-container" data-kubio="kubio/menu-offscreen-content"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-g-QBLJEBT_L-container style-local-12-container gutters-row-lg-0 gutters-row-v-lg-2 gutters-row-md-0 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-g-QBLJEBT_L-inner style-local-12-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-2 gutters-col-md-0 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-spEv92rf6RB-container style-local-13-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-spEv92rf6RB-inner style-local-13-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-spEv92rf6RB-align style-local-13-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="wp-block wp-block-kubio-logo position-relative wp-block-kubio-logo__container style-hHWHUgpEacW-container style-local-14-container kubio-has-gap-fallback kubio-logo-direction-row kubio-logo-without-text autodetect-mode" data-kubio="kubio/logo" href="https://durerpluslongtemps.fr"><img decoding="async" class="position-relative wp-block-kubio-logo__image style-hHWHUgpEacW-image style-local-14-image kubio-logo-image" alt="" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer.png" /><img decoding="async" class="position-relative wp-block-kubio-logo__alternateImage style-hHWHUgpEacW-alternateImage style-local-14-alternateImage kubio-logo-image kubio-alternate-logo-image" alt="" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/durer.png" /><span class="position-relative wp-block-kubio-logo__text style-hHWHUgpEacW-text style-local-14-text"></span></a></div></div></div></div></div><div class="wp-block wp-block-kubio-accordion-menu position-relative wp-block-kubio-accordion-menu__outer style-LRFViPKLsXa-outer style-local-15-outer kubio-accordion-menu h-ignore-global-body-typography" data-kubio="kubio/accordion-menu" data-kubio-component="accordion-menu" data-kubio-settings="[]"><div class="wp-block wp-block-kubio-menu-items position-relative wp-block-kubio-menu-items__outer style-GMSTqF3vF7u-outer style-local-16-outer kubio-menu" data-kubio="kubio/menu-items"><ul id="menu-mainmenu" class="menu kubio-has-gap-fallback"><li id="menu-item-175" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-175"><a href="https://durerpluslongtemps.fr/techniques-relaxation" style=";--kubio-menu-item-depth:0">Techniques relaxation</a></li>
<li id="menu-item-176" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-176"><a href="https://durerpluslongtemps.fr/sante-mentale" style=";--kubio-menu-item-depth:0">Santé mentale</a></li>
<li id="menu-item-177" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-177"><a href="https://durerpluslongtemps.fr/habitudes-saines" style=";--kubio-menu-item-depth:0">Habitudes saines</a></li>
<li id="menu-item-178" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-178"><a href="https://durerpluslongtemps.fr/gestion-stress" style=";--kubio-menu-item-depth:0">Gestion stress</a></li>
<li id="menu-item-179" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-179"><a href="https://durerpluslongtemps.fr/exercices-physiques" style=";--kubio-menu-item-depth:0">Exercices physiques</a></li>
<li id="menu-item-180" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-180"><a href="https://durerpluslongtemps.fr/conseils-sommeil" style=";--kubio-menu-item-depth:0">Conseils sommeil</a></li>
<li id="menu-item-181" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-181"><a href="https://durerpluslongtemps.fr/complements-alimentaires" style=";--kubio-menu-item-depth:0">Compléments alimentaires</a></li>
<li id="menu-item-182" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-182"><a href="https://durerpluslongtemps.fr/bien-etre-quotidien" style=";--kubio-menu-item-depth:0">Bien-être quotidien</a></li>
<li id="menu-item-183" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-183"><a href="https://durerpluslongtemps.fr/alimentation-saine" style=";--kubio-menu-item-depth:0">Alimentation saine</a></li>
</ul></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-UJTfJD1x_yp-container style-local-17-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-UJTfJD1x_yp-inner style-local-17-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-DFPY73sSCNo-container style-local-18-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-DFPY73sSCNo-inner style-local-18-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-DFPY73sSCNo-align style-local-18-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><div class="wp-block wp-block-kubio-copyright position-relative wp-block-kubio-copyright__outer style-XLPC2VUN03_-outer style-local-19-outer" data-kubio="kubio/copyright"><p>© 2025 Durer plus longtemps</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-hero position-relative wp-block-kubio-hero__outer style-0d6ntuSFOEj-outer style-local-20-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/hero" id="hero-1"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"><div class="overlay-layer"><div class="overlay-image-layer" style="background-color:#2f3947;opacity:0.60"></div></div></div><div class="background-layer background-layer-media-container-md"><div class="overlay-layer"><div class="overlay-image-layer" style="background-color:#2f3947;opacity:0.60"></div></div></div><div class="background-layer background-layer-media-container"><div class="overlay-layer"><div class="overlay-image-layer" style="background-color:#2f3947;opacity:0.60"></div></div></div></div><div class="position-relative wp-block-kubio-hero__inner style-0d6ntuSFOEj-inner style-local-20-inner h-navigation-padding h-section-grid-container h-section-fluid-container"> <script type='text/javascript'>
(function () {
// forEach polyfill
if (!NodeList.prototype.forEach) {
NodeList.prototype.forEach = function (callback) {
for (var i = 0; i < this.length; i++) {
callback.call(this, this.item(i));
}
}
}
var navigation = document.querySelector('[data-colibri-navigation-overlap="true"], .h-navigation_overlap');
if (navigation) {
var els = document
.querySelectorAll('.h-navigation-padding');
if (els.length) {
els.forEach(function (item) {
item.style.paddingTop = navigation.offsetHeight + "px";
});
}
}
})();
</script>
<div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-zK4Z8Ojxvje-container style-local-21-container gutters-row-lg-0 gutters-row-v-lg-2 gutters-row-md-0 gutters-row-v-md-2 gutters-row-2 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-zK4Z8Ojxvje-inner style-local-21-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-2 gutters-col-md-0 gutters-col-v-md-2 gutters-col-2 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-nS_M-hkoxCZ-container style-local-22-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-nS_M-hkoxCZ-inner style-local-22-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-nS_M-hkoxCZ-align style-local-22-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><div class="wp-block wp-block-kubio-divider position-relative wp-block-kubio-divider__outer style-ocGNYe7euC-outer style-local-23-outer" data-kubio="kubio/divider"><div class="position-relative wp-block-kubio-divider__width-container style-ocGNYe7euC-width-container style-local-23-width-container"><div class="position-relative wp-block-kubio-divider__line style-ocGNYe7euC-line style-local-23-line"></div><span class="h-svg-icon wp-block-kubio-divider__inner style-ocGNYe7euC-inner style-local-23-inner" name="icons8-line-awesome/circle-thin"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="circle-thin" viewbox="0 0 512 545.5"><path d="M256 96c105.944 0 192 86.056 192 192s-86.056 192-192 192S64 393.944 64 288 150.056 96 256 96zm0 16c-97.297 0-176 78.703-176 176s78.703 176 176 176 176-78.703 176-176-78.703-176-176-176z"/></svg></span><div class="position-relative wp-block-kubio-divider__line style-ocGNYe7euC-line style-local-23-line"></div></div></div><h1 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-T7TXP2GZDS-text style-local-24-text" data-kubio="kubio/heading">Améliorez votre bien-être</h1><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-ei473ND_yi-text style-local-25-text h-lead" data-kubio="kubio/text">Suivez nos conseils pour mener une vie plus saine et plus longue.</p><div class="wp-block wp-block-kubio-divider position-relative wp-block-kubio-divider__outer style-ocGNYe7euC-outer style-local-26-outer" data-kubio="kubio/divider"><div class="position-relative wp-block-kubio-divider__width-container style-ocGNYe7euC-width-container style-local-26-width-container"><div class="position-relative wp-block-kubio-divider__line style-ocGNYe7euC-line style-local-26-line"></div><span class="h-svg-icon wp-block-kubio-divider__inner style-ocGNYe7euC-inner style-local-26-inner" name="icons8-line-awesome/circle-thin"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="circle-thin" viewbox="0 0 512 545.5"><path d="M256 96c105.944 0 192 86.056 192 192s-86.056 192-192 192S64 393.944 64 288 150.056 96 256 96zm0 16c-97.297 0-176 78.703-176 176s78.703 176 176 176 176-78.703 176-176-78.703-176-176-176z"/></svg></span><div class="position-relative wp-block-kubio-divider__line style-ocGNYe7euC-line style-local-26-line"></div></div></div><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style--b8Us7L_UY-outer style-local-27-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style--b8Us7L_UY-spacing style-local-27-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-xIgYeFTnCrd-outer style-local-28-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-xIgYeFTnCrd-link style-local-28-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-xIgYeFTnCrd-text style-local-28-text kubio-inherit-typography">Commençons</span></a></span></div></div></div></div></div></div></div></div></div></div>
<div class="entry-content wp-block-post-content style--container style-local--container wp-block-kubio-core-post-content__container is-layout-flow wp-block-post-content-is-layout-flow"><div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-g8Pjp-u1Ixp-outer style-local-29-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="about"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-g8Pjp-u1Ixp-inner style-local-29-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-jBD7r1xH3QE-container style-local-30-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-3 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-jBD7r1xH3QE-inner style-local-30-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-3 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-m1-YKTvppfv-container style-local-31-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-m1-YKTvppfv-inner style-local-31-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-m1-YKTvppfv-align style-local-31-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-center align-self-start"><figure class="wp-block wp-block-kubio-image position-relative wp-block-kubio-image__outer style-H7tKA-KwjhE-outer style-local-32-outer size-full align-items-center" data-kubio="kubio/image"><div class="position-relative wp-block-kubio-image__captionContainer style-H7tKA-KwjhE-captionContainer style-local-32-captionContainer"><div class="position-relative wp-block-kubio-image__frameContainer style-H7tKA-KwjhE-frameContainer style-local-32-frameContainer"><img fetchpriority="high" decoding="async" width="1200" height="1200" class="position-relative wp-block-kubio-image__image style-H7tKA-KwjhE-image style-local-32-image d-flex wp-image-113" alt="" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-13982110.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-13982110.jpeg 1200w, https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-13982110-300x300.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-13982110-1024x1024.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-13982110-150x150.jpeg 150w, https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-13982110-768x768.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/04/pexels-photo-13982110-1080x1080.jpeg 1080w" sizes="(max-width: 1200px) 100vw, 1200px" /></div></div></figure></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-uriSNIbFTyE-container style-local-33-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-uriSNIbFTyE-inner style-local-33-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-uriSNIbFTyE-align style-local-33-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><h6 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-aC9gVHKJp8X-text style-local-34-text" data-kubio="kubio/heading">Une présentation générale</h6><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-RlRQnlKa2j5-text style-local-35-text" data-kubio="kubio/heading">Durer Plus Longtemps</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-mtYhph6iqeF-text style-local-36-text h-lead" data-kubio="kubio/text">Découvrez notre plateforme dédiée à la santé et au bien-être, offrant des conseils d’experts en alimentation, exercices physiques et techniques de relaxation pour mener une vie plus longue et plus saine.</p><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-QymGUQVPVn7-container style-local-37-container gutters-row-lg-0 gutters-row-v-lg-2 gutters-row-md-0 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-QymGUQVPVn7-inner style-local-37-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-2 gutters-col-md-0 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-pSyp_vScVJU-container style-local-38-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-pSyp_vScVJU-inner style-local-38-inner d-flex h-flex-basis h-px-lg-3 v-inner-lg-3 h-px-md-3 v-inner-md-3 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-pSyp_vScVJU-align style-local-38-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-SZCgl6pfjok-container style-local-39-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-SZCgl6pfjok-inner style-local-39-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-ccUsQT-hxle-container style-local-40-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-ccUsQT-hxle-inner style-local-40-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-ccUsQT-hxle-align style-local-40-align h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-qOsAicFEBHA-outer style-local-41-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-qOsAicFEBHA-inner style-local-41-inner h-global-transition" name="icons8-line-awesome/apple"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="apple" viewbox="0 0 512 545.5"><path d="M333.5 64h15l1 15c1.507 26.328-7.95 51.92-25 71h-.5c-.155.173-.343.328-.5.5-.065.086.065.414 0 .5-3.15 4.12-8.13 6.394-12 10 6.888-1.34 12.287-4 20-4 16.582.02 58.378 5.316 84.5 45.5l9 13.5-13.5 8.5c-1.704 1.077-1.508.864-2.5 1.5s-2.336 1.248-4 2.5c-3.327 2.503-7.72 6.54-12 11.5-8.56 9.92-16.5 23.811-16.5 44.5 0 21.362 8.526 35.304 18.5 45.5s21.17 15.73 24 17l12 5.5-3 13c-.933 4.007-1.614 5.01-3 8.5s-3.128 7.818-5.5 13c-4.743 10.362-11.227 23.305-19.5 36.5s-18.165 26.85-30 37.5-26.39 19-43.5 19c-15.83 0-27.75-5.146-36.5-9s-14.548-7-26-7c-12.718 0-19.363 3.22-28 7s-20.127 9-35.5 9c-15.374 0-28.99-7.423-42-18S133 437.227 122 420c-22-34.456-38.5-80.44-38.5-129.5 0-75.842 48.285-133.5 112-133.5 16.233 0 29.958 5.027 41 9.5 2.3.932 2.424.71 4.5 1.5-4.28-28.55 9.395-53.34 22-69v-.5C280.766 77.618 307.23 64 333.5 64zm-19 37c-9.823 4.007-19.494 9.977-26.5 18-.15.17-.352.328-.5.5-6.342 8.004-10.892 18.54-13.5 29 9.448-3.61 18.863-9.72 25-18l.5-.5.5-.5c7.22-7.85 11.75-17.958 14.5-28.5zm-119 88c-44.797 0-80 38.43-80 101.5 0 41.71 14.572 82.356 33.5 112 9.464 14.822 19.92 26.713 29.5 34.5s18.061 11 22 11c8.26 0 13.14-2.4 22.5-6.5s22.838-9.5 41-9.5c17.3 0 29.862 5.475 39 9.5s14.418 6.5 23.5 6.5c6.025 0 13.586-3.43 22-11s17.225-18.895 24.5-30.5 13.21-23.628 17.5-33c1.11-2.43 1.64-3.986 2.5-6-6.746-3.89-12.185-5.99-21-15-14.214-14.53-27.5-37.475-27.5-68 0-29.36 12.292-51.352 24.5-65.5 3.236-3.75 5.96-5.758 9-8.5-17.462-16.192-38.118-21.49-46.5-21.5-12.585 0-25.41 3.36-37.5 7.5s-22.394 9.5-36 9.5c-13.667 0-23.25-5.35-33.5-9.5s-20.08-7.5-29-7.5z"/></svg></span></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-ufNa5k8sdxT-container style-local-42-container d-flex h-col-lg h-col-md h-col" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-ufNa5k8sdxT-inner style-local-42-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-0 h-px-md-2 v-inner-md-0 h-px-2 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-ufNa5k8sdxT-align style-local-42-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-OVivqv1k2s6-text style-local-43-text" data-kubio="kubio/heading">Des sujets variés et essentiels</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-x5go494ThGF-text style-local-44-text" data-kubio="kubio/text">Notre plateforme aborde des sujets tels que les conseils pour mieux dormir, les compléments alimentaires, la gestion du stress, la promotion des habitudes saines et la santé mentale.</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-5C1QV2Mrv2o-outer style-local-45-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="content"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-5C1QV2Mrv2o-inner style-local-45-inner h-section-grid-container h-section-fluid-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-uNcHyFymqPz-container style-local-46-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-uNcHyFymqPz-inner style-local-46-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-qMjsSu30fbQ-container style-local-47-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-qMjsSu30fbQ-inner style-local-47-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-qMjsSu30fbQ-align style-local-47-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-Sir6L1loOrp-text style-local-48-text" data-kubio="kubio/heading">Des astuces pour mieux dormir</h5><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-_wDsdoelYcQ-text style-local-49-text" data-kubio="kubio/heading">Conseils pour un sommeil réparateur</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-URTUZW_6x6E-text style-local-50-text" data-kubio="kubio/text">Pour avoir une bonne santé physique et mentale, le sommeil joue un rôle crucial. Suivez ces astuces pour mieux dormir et améliorer votre quotidien.</p><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-Kv_kcn_hhKS-container style-local-51-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-Kv_kcn_hhKS-inner style-local-51-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-ILPBJLfXifn-container style-local-52-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-ILPBJLfXifn-inner style-local-52-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-ILPBJLfXifn-align style-local-52-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-zKN6bRt-N8z-text style-local-53-text" data-kubio="kubio/heading">Compléments alimentaires bénéfiques</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-irgM49H8z6B-text style-local-54-text" data-kubio="kubio/text">Découvrez les bienfaits des compléments alimentaires pour renforcer votre santé.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-ILPBJLfXifn-container style-local-55-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-ILPBJLfXifn-inner style-local-55-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-ILPBJLfXifn-align style-local-55-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-zKN6bRt-N8z-text style-local-56-text" data-kubio="kubio/heading">Des nuits plus paisibles</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-irgM49H8z6B-text style-local-57-text" data-kubio="kubio/text">Réduisez l’anxiété et le stress pour des nuits de sommeil plus harmonieuses.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-ILPBJLfXifn-container style-local-58-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-ILPBJLfXifn-inner style-local-58-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-ILPBJLfXifn-align style-local-58-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-zKN6bRt-N8z-text style-local-59-text" data-kubio="kubio/heading">Un esprit sain dans un corps sain</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-irgM49H8z6B-text style-local-60-text" data-kubio="kubio/text">Les compléments alimentaires ne sont pas seulement bénéfiques pour votre corps, ils peuvent également soutenir votre santé mentale.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-ILPBJLfXifn-container style-local-61-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-ILPBJLfXifn-inner style-local-61-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-ILPBJLfXifn-align style-local-61-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-zKN6bRt-N8z-text style-local-62-text" data-kubio="kubio/heading">Un sommeil de qualité pour une vie plus longue</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-irgM49H8z6B-text style-local-63-text" data-kubio="kubio/text">Un sommeil de qualité est essentiel pour mener une vie saine et augmenter votre espérance de vie.</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-Zf49sX1sPyJ-container style-local-64-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-Zf49sX1sPyJ-inner style-local-64-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-Zf49sX1sPyJ-align style-local-64-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-1vPEJia1cZZ-outer style-local-65-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="content-1"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-1vPEJia1cZZ-inner style-local-65-inner h-section-grid-container h-section-fluid-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-KWOGCtpAnHe-container style-local-66-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-KWOGCtpAnHe-inner style-local-66-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-HuU1lK6kr0F-container style-local-67-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-HuU1lK6kr0F-inner style-local-67-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-HuU1lK6kr0F-align style-local-67-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-wOpjigtfySv-container style-local-68-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-wOpjigtfySv-inner style-local-68-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-0 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-wOpjigtfySv-align style-local-68-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-KCtpcRtw4cR-text style-local-69-text" data-kubio="kubio/heading">Gestion du stress et promotion d’une santé mentale optimale</h5><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-Guw6jr6Pg7a-text style-local-70-text" data-kubio="kubio/heading">Comment Durer Plus Longtemps peut vous aider</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-GI05VLtPETd-text style-local-71-text" data-kubio="kubio/text">Gérez votre stress et cultivez une santé mentale optimale avec les conseils de Durer Plus Longtemps.</p><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-eTyjM8sv8ih-container style-local-72-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-eTyjM8sv8ih-inner style-local-72-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-RC4tLD23Oa0-container style-local-73-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-RC4tLD23Oa0-inner style-local-73-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-RC4tLD23Oa0-align style-local-73-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-OJDehME7s7t-text style-local-74-text" data-kubio="kubio/heading">Conseils pour un bon sommeil</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-pB_Zf0gBXeO-text style-local-75-text" data-kubio="kubio/text">Trouvez des astuces pour un sommeil de qualité sur le site de Durer Plus Longtemps.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-RC4tLD23Oa0-container style-local-76-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-RC4tLD23Oa0-inner style-local-76-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-RC4tLD23Oa0-align style-local-76-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-OJDehME7s7t-text style-local-77-text" data-kubio="kubio/heading">Alimentation saine</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-pB_Zf0gBXeO-text style-local-78-text" data-kubio="kubio/text">Accédez à des conseils et des informations sur une alimentation saine pour améliorer votre santé physique et mentale.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-RC4tLD23Oa0-container style-local-79-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-RC4tLD23Oa0-inner style-local-79-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-RC4tLD23Oa0-align style-local-79-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-OJDehME7s7t-text style-local-80-text" data-kubio="kubio/heading">Gestion du stress</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-pB_Zf0gBXeO-text style-local-81-text" data-kubio="kubio/text">Découvrez nos outils et ressources pour gérer votre stress et maintenir une bonne santé mentale.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-RC4tLD23Oa0-container style-local-82-container d-flex h-col-lg-6 h-col-md-6 h-col-6" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-RC4tLD23Oa0-inner style-local-82-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-1 h-px-md-0 v-inner-md-1 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-RC4tLD23Oa0-align style-local-82-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h5 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-OJDehME7s7t-text style-local-83-text" data-kubio="kubio/heading">Habitudes saines</h5><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-pB_Zf0gBXeO-text style-local-84-text" data-kubio="kubio/text">Adoptez de bonnes habitudes pour une meilleure santé globale grâce aux conseils de Durer Plus Longtemps.</p></div></div></div></div></div></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-PviiFpaIZNc-outer style-local-85-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="features"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-PviiFpaIZNc-inner style-local-85-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-Kq-YVO_YbWO-container style-local-86-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-3 gutters-row-v-3" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-Kq-YVO_YbWO-inner style-local-86-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-3 gutters-col-v-3"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-7zSxl2XvrcY-container style-local-87-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-7zSxl2XvrcY-inner style-local-87-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-7zSxl2XvrcY-align style-local-87-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-rR4Qfj5Sq_0-text style-local-88-text" data-kubio="kubio/heading">Conseils d’experts pour un bien-être optimal</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-5za6FbmlmEk-text style-local-89-text h-lead" data-kubio="kubio/text">Nos experts en santé vous guident vers une vie plus longue et plus saine.</p></div></div></div></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-svumyBeuTtc-container style-local-90-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-3 gutters-row-v-3" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-svumyBeuTtc-inner style-local-90-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-3 gutters-col-v-3"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-3xD2slLfXb9-container style-local-91-container d-flex h-col-lg-3 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-3xD2slLfXb9-inner style-local-91-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-3xD2slLfXb9-align style-local-91-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-k26wTTndBFe-outer style-local-92-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-k26wTTndBFe-inner style-local-92-inner h-global-transition" name="icons8-line-awesome/apple"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="apple" viewbox="0 0 512 545.5"><path d="M333.5 64h15l1 15c1.507 26.328-7.95 51.92-25 71h-.5c-.155.173-.343.328-.5.5-.065.086.065.414 0 .5-3.15 4.12-8.13 6.394-12 10 6.888-1.34 12.287-4 20-4 16.582.02 58.378 5.316 84.5 45.5l9 13.5-13.5 8.5c-1.704 1.077-1.508.864-2.5 1.5s-2.336 1.248-4 2.5c-3.327 2.503-7.72 6.54-12 11.5-8.56 9.92-16.5 23.811-16.5 44.5 0 21.362 8.526 35.304 18.5 45.5s21.17 15.73 24 17l12 5.5-3 13c-.933 4.007-1.614 5.01-3 8.5s-3.128 7.818-5.5 13c-4.743 10.362-11.227 23.305-19.5 36.5s-18.165 26.85-30 37.5-26.39 19-43.5 19c-15.83 0-27.75-5.146-36.5-9s-14.548-7-26-7c-12.718 0-19.363 3.22-28 7s-20.127 9-35.5 9c-15.374 0-28.99-7.423-42-18S133 437.227 122 420c-22-34.456-38.5-80.44-38.5-129.5 0-75.842 48.285-133.5 112-133.5 16.233 0 29.958 5.027 41 9.5 2.3.932 2.424.71 4.5 1.5-4.28-28.55 9.395-53.34 22-69v-.5C280.766 77.618 307.23 64 333.5 64zm-19 37c-9.823 4.007-19.494 9.977-26.5 18-.15.17-.352.328-.5.5-6.342 8.004-10.892 18.54-13.5 29 9.448-3.61 18.863-9.72 25-18l.5-.5.5-.5c7.22-7.85 11.75-17.958 14.5-28.5zm-119 88c-44.797 0-80 38.43-80 101.5 0 41.71 14.572 82.356 33.5 112 9.464 14.822 19.92 26.713 29.5 34.5s18.061 11 22 11c8.26 0 13.14-2.4 22.5-6.5s22.838-9.5 41-9.5c17.3 0 29.862 5.475 39 9.5s14.418 6.5 23.5 6.5c6.025 0 13.586-3.43 22-11s17.225-18.895 24.5-30.5 13.21-23.628 17.5-33c1.11-2.43 1.64-3.986 2.5-6-6.746-3.89-12.185-5.99-21-15-14.214-14.53-27.5-37.475-27.5-68 0-29.36 12.292-51.352 24.5-65.5 3.236-3.75 5.96-5.758 9-8.5-17.462-16.192-38.118-21.49-46.5-21.5-12.585 0-25.41 3.36-37.5 7.5s-22.394 9.5-36 9.5c-13.667 0-23.25-5.35-33.5-9.5s-20.08-7.5-29-7.5z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-6iq_XD9Cy2N-text style-local-93-text" data-kubio="kubio/heading">Alimentation équilibrée</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-EhuJV0UI9xq-text style-local-94-text" data-kubio="kubio/text">Apprenez les bases d’une alimentation saine et trouvez des conseils pour bien manger au quotidien.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-3xD2slLfXb9-container style-local-95-container d-flex h-col-lg-3 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-3xD2slLfXb9-inner style-local-95-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-3xD2slLfXb9-align style-local-95-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-k26wTTndBFe-outer style-local-96-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-k26wTTndBFe-inner style-local-96-inner h-global-transition" name="icons8-line-awesome/umbrella"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="umbrella" viewbox="0 0 512 545.5"><path d="M240 96h32v33c96.19 8.038 171.913 86.51 175.5 169 .335 1.928.5 3.95.5 6h-32c0-1.276-1.41-4.45-8.5-8.5S388.994 288 376 288s-24.41 3.45-31.5 7.5-8.5 7.224-8.5 8.5h-32c0-.195-1.33-4.166-10-8.5s-22.49-7.5-38-7.5-29.33 3.166-38 7.5-10 8.305-10 8.5h-32c0-1.276-1.41-4.45-8.5-8.5S148.994 288 136 288s-24.41 3.45-31.5 7.5-8.5 7.224-8.5 8.5H64c0-2.03.412-3.973.5-6 3.587-82.49 79.31-160.962 175.5-169V96zm16 64c-69.538 0-128.978 47.265-151 100.5 9.516-2.94 19.908-4.5 31-4.5 17.934 0 34.32 3.97 47.5 11.5 3.177 1.814 6.172 4.116 9 6.5.105.09.396-.09.5 0 3.337-2.533 6.77-5.136 10.5-7 14.494-7.246 32.667-11 52.5-11s38.006 3.754 52.5 11c3.843 1.92 7.58 4.37 11 7 2.828-2.384 5.823-4.686 9-6.5 13.18-7.53 29.566-11.5 47.5-11.5 11.092 0 21.484 1.56 31 4.5C384.977 207.265 325.538 160 256 160zm-16 144h32v128c0 26.32-21.68 48-48 48s-48-21.68-48-48v-16h32v16c0 9.04 6.96 16 16 16s16-6.96 16-16V304z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-6iq_XD9Cy2N-text style-local-97-text" data-kubio="kubio/heading">Exercice physique régulier</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-EhuJV0UI9xq-text style-local-98-text" data-kubio="kubio/text">Découvrez des exercices simples et efficaces pour maintenir une bonne condition physique et améliorer votre forme.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-3xD2slLfXb9-container style-local-99-container d-flex h-col-lg-3 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-3xD2slLfXb9-inner style-local-99-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-3xD2slLfXb9-align style-local-99-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-k26wTTndBFe-outer style-local-100-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-k26wTTndBFe-inner style-local-100-inner h-global-transition" name="icons8-line-awesome/tree"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="tree" viewbox="0 0 512 545.5"><path d="M256 89.5l11.5 11 95 95.5 16 15.5-20.5 10s-16.24 5.853-39 11l70.5 70.5 16 15.5-20 10s-17.266 4.87-26 8L417 394l15.5 16-19.5 10s-39.39 18.82-109 25.5V496h-32v-48.5c-5.353.168-10.374.5-16 .5s-10.65-.332-16-.5V496h-32v-50.5C138.508 438.82 99.5 420 99.5 420l-20-10L95 394l57.5-57.5c-8.737-3.134-26-8-26-8l-20-10 16-15.5 70.5-70.5c-22.757-5.146-39-11-39-11l-20.5-10 16-15.5 95-95.5zm0 45.5l-64 63.5c9.495 3.19 11.432 5.7 35 8l29 3 29-3c23.577-2.3 25.51-4.81 35-8zm0 80l-19 18.5-73.5 73.5c7.44 2.607 7.253 3.5 22.5 6.5l29.5 6-21.5 21-58 58.5c20.597 7.306 55.35 17 120 17 65.237 0 100.128-9.71 120.5-17L318 340.5l-21.5-21 29.5-6c15.243-3.008 15.05-3.893 22.5-6.5L275 233.5z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-6iq_XD9Cy2N-text style-local-101-text" data-kubio="kubio/heading">Techniques de relaxation</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-EhuJV0UI9xq-text style-local-102-text" data-kubio="kubio/text">Trouvez des méthodes de relaxation pour réduire le stress, améliorer votre sommeil et favoriser une bonne santé mentale.</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-3xD2slLfXb9-container style-local-103-container d-flex h-col-lg-3 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-3xD2slLfXb9-inner style-local-103-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-3xD2slLfXb9-align style-local-103-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-icon position-relative wp-block-kubio-icon__outer style-k26wTTndBFe-outer style-local-104-outer" data-kubio="kubio/icon"><span class="h-svg-icon wp-block-kubio-icon__inner style-k26wTTndBFe-inner style-local-104-inner h-global-transition" name="icons8-line-awesome/bed"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="bed" viewbox="0 0 512 545.5"><path d="M96 128h320c26.327 0 48 21.673 48 48v108.5c9.764 8.813 16 21.446 16 35.5v144h-80v-32H112v32H32V320c0-14.054 6.236-26.688 16-35.5V176c0-26.327 21.673-48 48-48zm0 32c-8.873 0-16 7.127-16 16v96h32v-16c0-26.327 21.673-48 48-48h64c12.273 0 23.474 4.805 32 12.5 8.526-7.695 19.727-12.5 32-12.5h64c26.327 0 48 21.673 48 48v16h32v-96c0-8.873-7.127-16-16-16H96zm64 80c-8.873 0-16 7.127-16 16v16h96v-16c0-8.873-7.127-16-16-16h-64zm128 0c-8.873 0-16 7.127-16 16v16h96v-16c0-8.873-7.127-16-16-16h-64zM80 304c-8.873 0-16 7.127-16 16v112h16v-32h352v32h16V320c0-8.873-7.127-16-16-16H80z"/></svg></span></div><h4 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-6iq_XD9Cy2N-text style-local-105-text" data-kubio="kubio/heading">Sommeil de qualité</h4><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-EhuJV0UI9xq-text style-local-106-text" data-kubio="kubio/text">Obtenez des conseils pour mieux dormir et apprenez l’importance du sommeil pour le bien-être général.</p></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-aGZR048HGc_-outer style-local-107-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="counters"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-aGZR048HGc_-inner style-local-107-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-ewounR_656o-container style-local-108-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-2 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-ewounR_656o-inner style-local-108-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-2 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-RBO7StgB5i0-container style-local-109-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-RBO7StgB5i0-inner style-local-109-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-RBO7StgB5i0-align style-local-109-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-mFNarLZBe3C-text style-local-110-text" data-kubio="kubio/heading">Découvrez les avantages de la télésanté</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-B855BM03bVF-text style-local-111-text h-lead" data-kubio="kubio/text">Des chiffres clés pour démontrer les bienfaits de la télésante et inciter les utilisateurs à utiliser la plateforme.</p></div></div></div></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-_wiPVhieUmd-container style-local-112-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-_wiPVhieUmd-inner style-local-112-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-SbQU7qvsSWM-container style-local-113-container d-flex h-col-lg-4 h-col-md-4 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-SbQU7qvsSWM-inner style-local-113-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-SbQU7qvsSWM-align style-local-113-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-counter position-relative wp-block-kubio-counter__editorWrapper style-tJNKbOn54Dv-editorWrapper style-local-114-editorWrapper" data-kubio="kubio/counter"><div class="position-relative wp-block-kubio-counter__outer style-tJNKbOn54Dv-outer style-local-114-outer kubio-counter__outer kubio-counter-title--above kubio-counter-type--bar kubio-bar-counter-position--inside"><div class="position-relative wp-block-kubio-counter__counterContainer style-tJNKbOn54Dv-counterContainer style-local-114-counterContainer" style="width:508px"><div class="position-relative wp-block-kubio-counter__titleCounterBar style-tJNKbOn54Dv-titleCounterBar style-local-114-titleCounterBar title-counter-bar d-flex"><div class="title-bar position-relative wp-block-kubio-counter__title style-tJNKbOn54Dv-title style-local-114-title d-flex">Évolution du temps de sommeil moyen</div></div><div class="position-relative wp-block-kubio-counter__progressBarWrapper style-tJNKbOn54Dv-progressBarWrapper style-local-114-progressBarWrapper"><div class="position-relative wp-block-kubio-counter__progressBarContainer style-tJNKbOn54Dv-progressBarContainer style-local-114-progressBarContainer progress" style="background-color:rgba(3, 169, 244, 0.2);height:35px"><div class="position-relative wp-block-kubio-counter__progressBar style-tJNKbOn54Dv-progressBar style-local-114-progressBar h-bar-progress" aria-valuemin="0" aria-valuemax="95" style="background-color:rgba(var(--kubio-color-1),1);width:95%;animation-duration:2s"></div></div><div class="position-relative wp-block-kubio-counter__progressBarNumber style-tJNKbOn54Dv-progressBarNumber style-local-114-progressBarNumber progress-number"><div class="bar-counter position-relative wp-block-kubio-counter__counter style-tJNKbOn54Dv-counter style-local-114-counter" data-kubio-component="counter" data-kubio-settings="{"countup":"true","type":"bar","min":0,"max":35,"duration":2,"decimals":"0","separator":",","prefix":"","suffix":"","titlePosition":"above","counterPosition":"inside"}">0</div></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-GNuFbet7MDp-container style-local-115-container d-flex h-col-lg-4 h-col-md-4 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-GNuFbet7MDp-inner style-local-115-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-GNuFbet7MDp-align style-local-115-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-counter position-relative wp-block-kubio-counter__editorWrapper style-g43ZO_AS-x2-editorWrapper style-local-116-editorWrapper" data-kubio="kubio/counter"><div class="position-relative wp-block-kubio-counter__outer style-g43ZO_AS-x2-outer style-local-116-outer kubio-counter__outer kubio-counter-title--above kubio-counter-type--bar kubio-bar-counter-position--inside"><div class="position-relative wp-block-kubio-counter__counterContainer style-g43ZO_AS-x2-counterContainer style-local-116-counterContainer" style="width:508px"><div class="position-relative wp-block-kubio-counter__titleCounterBar style-g43ZO_AS-x2-titleCounterBar style-local-116-titleCounterBar title-counter-bar d-flex"><div class="title-bar position-relative wp-block-kubio-counter__title style-g43ZO_AS-x2-title style-local-116-title d-flex">Nombre d’utilisateurs satisfaits</div></div><div class="position-relative wp-block-kubio-counter__progressBarWrapper style-g43ZO_AS-x2-progressBarWrapper style-local-116-progressBarWrapper"><div class="position-relative wp-block-kubio-counter__progressBarContainer style-g43ZO_AS-x2-progressBarContainer style-local-116-progressBarContainer progress" style="background-color:rgba(247, 144, 7, 0.2);height:35px"><div class="position-relative wp-block-kubio-counter__progressBar style-g43ZO_AS-x2-progressBar style-local-116-progressBar h-bar-progress" aria-valuemin="0" aria-valuemax="90" style="background-color:rgba(var(--kubio-color-2),1);width:90%;animation-duration:2s"></div></div><div class="position-relative wp-block-kubio-counter__progressBarNumber style-g43ZO_AS-x2-progressBarNumber style-local-116-progressBarNumber progress-number"><div class="bar-counter position-relative wp-block-kubio-counter__counter style-g43ZO_AS-x2-counter style-local-116-counter" data-kubio-component="counter" data-kubio-settings="{"countup":"true","type":"bar","min":0,"max":50,"duration":2,"decimals":"0","separator":",","prefix":"","suffix":"","titlePosition":"above","counterPosition":"inside"}">0</div></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-N4uLc0ZYjVw-container style-local-117-container d-flex h-col-lg-4 h-col-md-4 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-N4uLc0ZYjVw-inner style-local-117-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-N4uLc0ZYjVw-align style-local-117-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-counter position-relative wp-block-kubio-counter__editorWrapper style-1E9k2MkPw3y-editorWrapper style-local-118-editorWrapper" data-kubio="kubio/counter"><div class="position-relative wp-block-kubio-counter__outer style-1E9k2MkPw3y-outer style-local-118-outer kubio-counter__outer kubio-counter-title--above kubio-counter-type--bar kubio-bar-counter-position--inside"><div class="position-relative wp-block-kubio-counter__counterContainer style-1E9k2MkPw3y-counterContainer style-local-118-counterContainer" style="width:508px"><div class="position-relative wp-block-kubio-counter__titleCounterBar style-1E9k2MkPw3y-titleCounterBar style-local-118-titleCounterBar title-counter-bar d-flex"><div class="title-bar position-relative wp-block-kubio-counter__title style-1E9k2MkPw3y-title style-local-118-title d-flex">Pourcentage de réduction du stress</div></div><div class="position-relative wp-block-kubio-counter__progressBarWrapper style-1E9k2MkPw3y-progressBarWrapper style-local-118-progressBarWrapper"><div class="position-relative wp-block-kubio-counter__progressBarContainer style-1E9k2MkPw3y-progressBarContainer style-local-118-progressBarContainer progress" style="background-color:rgba(var(--kubio-color-3),0.2);height:35px"><div class="position-relative wp-block-kubio-counter__progressBar style-1E9k2MkPw3y-progressBar style-local-118-progressBar h-bar-progress" aria-valuemin="0" aria-valuemax="98" style="background-color:rgba(var(--kubio-color-3),1);width:98%;animation-duration:2s"></div></div><div class="position-relative wp-block-kubio-counter__progressBarNumber style-1E9k2MkPw3y-progressBarNumber style-local-118-progressBarNumber progress-number"><div class="bar-counter position-relative wp-block-kubio-counter__counter style-1E9k2MkPw3y-counter style-local-118-counter" data-kubio-component="counter" data-kubio-settings="{"countup":"true","type":"bar","min":0,"max":88,"duration":2,"decimals":"0","separator":",","prefix":"","suffix":"","titlePosition":"above","counterPosition":"inside"}">0</div></div></div></div></div></div></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-IaSsmRMzO_0-outer style-local-119-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="portfolio"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-IaSsmRMzO_0-inner style-local-119-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-1J6T60P0x4K-container style-local-120-container gutters-row-lg-0 gutters-row-v-lg-3 gutters-row-md-0 gutters-row-v-md-3 gutters-row-0 gutters-row-v-3" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-1J6T60P0x4K-inner style-local-120-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-3 gutters-col-md-0 gutters-col-v-md-3 gutters-col-0 gutters-col-v-3"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-RHozyTfR9XZ-container style-local-121-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-RHozyTfR9XZ-inner style-local-121-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-RHozyTfR9XZ-align style-local-121-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-center"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-jFDHNoz4pAf-text style-local-122-text" data-kubio="kubio/heading">Présentation de projets</h2><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-ES4zEhAO7ip-text style-local-123-text h-lead" data-kubio="kubio/text">Mettez en valeur l’expertise de la télésanté</p></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-QEzbEemISoI-container style-local-124-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-QEzbEemISoI-inner style-local-124-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-QEzbEemISoI-align style-local-124-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style-PEP_ZjxefZA-outer style-local-125-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style-PEP_ZjxefZA-spacing style-local-125-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-053Fug3TH9g-outer style-local-126-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-053Fug3TH9g-link style-local-126-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-053Fug3TH9g-text style-local-126-text kubio-inherit-typography">Découvrir</span></a></span></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-APydQfnEb7o-container style-local-127-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-APydQfnEb7o-inner style-local-127-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-WgUWiSpoAJZ-container style-local-128-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-WgUWiSpoAJZ-inner style-local-128-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-0 h-px-md-2 v-inner-md-2 h-px-3 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-WgUWiSpoAJZ-align style-local-128-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-end align-self-md-end align-self-end"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-wh6RjPc4EhA-container style-local-129-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-wh6RjPc4EhA-inner style-local-129-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-nwvtGnmhO2A-container style-local-130-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-nwvtGnmhO2A-inner style-local-130-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-nwvtGnmhO2A-align style-local-130-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-2PCiIW4WqFO-container style-local-131-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-2PCiIW4WqFO-inner style-local-131-inner d-flex h-flex-basis h-px-lg-3 v-inner-lg-3 h-px-md-3 v-inner-md-3 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-2PCiIW4WqFO-align style-local-131-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><h6 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-g668Ioz5aF0-text style-local-132-text" data-kubio="kubio/heading">Projets</h6><h3 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-87ErifhdIh--text style-local-133-text" data-kubio="kubio/heading">Télésanté</h3><div class="wp-block wp-block-kubio-spacer position-relative wp-block-kubio-spacer__container style-LYKErk9HAWZ-container style-local-134-container" data-kubio="kubio/spacer"></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-fHGUU52gEcS-text style-local-135-text" data-kubio="kubio/text">Découvrez nos derniers projets réalisés dans le domaine de la télésanté.</p><div class="wp-block wp-block-kubio-spacer position-relative wp-block-kubio-spacer__container style-LYKErk9HAWZ-container style-local-136-container" data-kubio="kubio/spacer"></div><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style-rrJzuOj264V-outer style-local-137-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style-rrJzuOj264V-spacing style-local-137-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-jsv16xAA5rB-outer style-local-138-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-jsv16xAA5rB-link style-local-138-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-jsv16xAA5rB-text style-local-138-text kubio-inherit-typography">En savoir plus</span></a></span></div></div></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-WgUWiSpoAJZ-container style-local-139-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-WgUWiSpoAJZ-inner style-local-139-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-0 h-px-md-2 v-inner-md-2 h-px-3 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-WgUWiSpoAJZ-align style-local-139-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-end align-self-md-end align-self-end"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-wh6RjPc4EhA-container style-local-140-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-wh6RjPc4EhA-inner style-local-140-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-a0gyTGGivoB-container style-local-141-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-a0gyTGGivoB-inner style-local-141-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-a0gyTGGivoB-align style-local-141-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-2PCiIW4WqFO-container style-local-142-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-2PCiIW4WqFO-inner style-local-142-inner d-flex h-flex-basis h-px-lg-3 v-inner-lg-3 h-px-md-3 v-inner-md-3 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-2PCiIW4WqFO-align style-local-142-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><h6 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-g668Ioz5aF0-text style-local-143-text" data-kubio="kubio/heading">Innovations</h6><h3 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-87ErifhdIh--text style-local-144-text" data-kubio="kubio/heading">Santé connectée</h3><div class="wp-block wp-block-kubio-spacer position-relative wp-block-kubio-spacer__container style-LYKErk9HAWZ-container style-local-145-container" data-kubio="kubio/spacer"></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-fHGUU52gEcS-text style-local-146-text" data-kubio="kubio/text">Explorez nos projets mettant en avant les dernières innovations technologiques en matière de santé connectée.</p><div class="wp-block wp-block-kubio-spacer position-relative wp-block-kubio-spacer__container style-LYKErk9HAWZ-container style-local-147-container" data-kubio="kubio/spacer"></div><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style-rrJzuOj264V-outer style-local-148-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style-rrJzuOj264V-spacing style-local-148-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-jsv16xAA5rB-outer style-local-149-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-jsv16xAA5rB-link style-local-149-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-jsv16xAA5rB-text style-local-149-text kubio-inherit-typography">Découvrir</span></a></span></div></div></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-GnFKX1_Wu9D-container style-local-150-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-GnFKX1_Wu9D-inner style-local-150-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-0 h-px-md-2 v-inner-md-0 h-px-3 v-inner-0"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-GnFKX1_Wu9D-align style-local-150-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-wh6RjPc4EhA-container style-local-151-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-0 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-wh6RjPc4EhA-inner style-local-151-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-0 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-R9j2KqZA8vt-container style-local-152-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-R9j2KqZA8vt-inner style-local-152-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-R9j2KqZA8vt-align style-local-152-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-aj1GNlL9kiA-container style-local-153-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-aj1GNlL9kiA-inner style-local-153-inner d-flex h-flex-basis h-px-lg-3 v-inner-lg-3 h-px-md-3 v-inner-md-3 h-px-3 v-inner-3"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-aj1GNlL9kiA-align style-local-153-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><h6 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-g668Ioz5aF0-text style-local-154-text" data-kubio="kubio/heading">Réussites</h6><h3 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-87ErifhdIh--text style-local-155-text" data-kubio="kubio/heading">Tendances de la télémédecine</h3><div class="wp-block wp-block-kubio-spacer position-relative wp-block-kubio-spacer__container style-LYKErk9HAWZ-container style-local-156-container" data-kubio="kubio/spacer"></div><p class="wp-block wp-block-kubio-text position-relative wp-block-kubio-text__text style-fHGUU52gEcS-text style-local-157-text" data-kubio="kubio/text">Découvrez les projets qui ont contribué au développement et à la réussite de la télémédecine.</p><div class="wp-block wp-block-kubio-spacer position-relative wp-block-kubio-spacer__container style-LYKErk9HAWZ-container style-local-158-container" data-kubio="kubio/spacer"></div><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style-rrJzuOj264V-outer style-local-159-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style-rrJzuOj264V-spacing style-local-159-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-jsv16xAA5rB-outer style-local-160-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-jsv16xAA5rB-link style-local-160-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-jsv16xAA5rB-text style-local-160-text kubio-inherit-typography">Voir plus</span></a></span></div></div></div></div></div></div></div></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-upzokKVUeCp-outer style-local-161-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="call-to-action-1"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-upzokKVUeCp-inner style-local-161-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-gHvmzYmU-AR-container style-local-162-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-gHvmzYmU-AR-inner style-local-162-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-uay55yITM1c4-container style-local-163-container d-flex h-col-lg h-col-md h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-uay55yITM1c4-inner style-local-163-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-uay55yITM1c4-align style-local-163-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-8q0Lslm8TS5y-text style-local-164-text" data-kubio="kubio/heading">Rejoignez la plateforme</h2></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-H3OLJ-kzdfRp-container style-local-165-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-H3OLJ-kzdfRp-inner style-local-165-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-H3OLJ-kzdfRp-align style-local-165-align h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-center align-self-md-center align-self-center"><div class="wp-block wp-block-kubio-buttongroup position-relative wp-block-kubio-buttongroup__outer style-o1aX_JphZkdL-outer style-local-166-outer h-x-container" data-kubio="kubio/buttongroup"><div class="position-relative wp-block-kubio-buttongroup__spacing style-o1aX_JphZkdL-spacing style-local-166-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-button position-relative wp-block-kubio-button__outer style-rVe_RGzI-s9c-outer style-local-167-outer kubio-button-container" data-kubio="kubio/button"><a class="position-relative wp-block-kubio-button__link style-rVe_RGzI-s9c-link style-local-167-link h-w-100 h-global-transition"><span class="position-relative wp-block-kubio-button__text style-rVe_RGzI-s9c-text style-local-167-text kubio-inherit-typography">Rejoignez maintenant</span></a></span></div></div></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-Lw-djoqCbh-outer style-local-168-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="blog"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-Lw-djoqCbh-inner style-local-168-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-EfceLgbiVL-container style-local-169-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-2 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-EfceLgbiVL-inner style-local-169-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-2 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-0y9n-38WfT-container style-local-170-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-0y9n-38WfT-inner style-local-170-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-0y9n-38WfT-align style-local-170-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><h2 class="wp-block wp-block-kubio-heading position-relative wp-block-kubio-heading__text style-63u4i5zkOV-text style-local-171-text" data-kubio="kubio/heading">Nos meilleurs articles</h2></div></div></div></div></div><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-LqqCyHeYkyF-container style-local-172-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-3 gutters-row-v-3" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-LqqCyHeYkyF-inner style-local-172-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-3 gutters-col-v-3"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-x1rY6ugt09t-container style-local-173-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-x1rY6ugt09t-inner style-local-173-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-0 h-px-md-0 v-inner-md-0 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-x1rY6ugt09t-align style-local-173-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-query position-relative wp-block-kubio-query__container style-8uDW9NDO9Mz-container style-local-174-container" data-kubio="kubio/query"><div class="wp-block wp-block-kubio-query-loop position-relative wp-block-kubio-query-loop__container style-tkZNWYQPnfQ-container style-local-175-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-2 gutters-row-v-2" data-kubio="kubio/query-loop" data-kubio-component="masonry" data-kubio-settings="{"enabled":"","targetSelector":".wp-block-kubio-query-loop__inner"}"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop__inner style-tkZNWYQPnfQ-inner style-local-175-inner h-row gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-2 gutters-col-v-2 align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-start justify-content-md-start justify-content-start"><!--kubio post list : start-->
<div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-176-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-176-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-176-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-177-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/311\/les-bienfaits-de-la-respiration-profonde-pour-ameliorer-la-vitalite","target":null,"rel":null,"data-kubio-component":null}"><img decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-177-image wp-image-312" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/7c6fbaf7-12e0-4e71-828b-bcd320a91464.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/7c6fbaf7-12e0-4e71-828b-bcd320a91464.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/7c6fbaf7-12e0-4e71-828b-bcd320a91464-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/7c6fbaf7-12e0-4e71-828b-bcd320a91464-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/7c6fbaf7-12e0-4e71-828b-bcd320a91464-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/7c6fbaf7-12e0-4e71-828b-bcd320a91464-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/7c6fbaf7-12e0-4e71-828b-bcd320a91464-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-177-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-177-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-178-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-178-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-179-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-179-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-179-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-180-link d-block" href="https://durerpluslongtemps.fr/311/les-bienfaits-de-la-respiration-profonde-pour-ameliorer-la-vitalite"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-180-container" data-kubio="kubio/post-title">Les bienfaits de la respiration profonde pour améliorer la vitalité</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-181-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-182-text" data-kubio="kubio/post-excerpt">Les effets physiologiques de la respiration profonde sur le corps humain[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-183-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-183-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-183-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-184-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/309\/comment-integrer-la-meditation-guidee-dans-votre-routine-bien-etre","target":null,"rel":null,"data-kubio-component":null}"><img decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-184-image wp-image-310" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4a09721a-0bc1-41f6-9422-57c4d9d113ee.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4a09721a-0bc1-41f6-9422-57c4d9d113ee.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4a09721a-0bc1-41f6-9422-57c4d9d113ee-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4a09721a-0bc1-41f6-9422-57c4d9d113ee-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4a09721a-0bc1-41f6-9422-57c4d9d113ee-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4a09721a-0bc1-41f6-9422-57c4d9d113ee-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4a09721a-0bc1-41f6-9422-57c4d9d113ee-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-184-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-184-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-185-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-185-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-186-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-186-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-186-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-187-link d-block" href="https://durerpluslongtemps.fr/309/comment-integrer-la-meditation-guidee-dans-votre-routine-bien-etre"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-187-container" data-kubio="kubio/post-title">Comment intégrer la méditation guidée dans votre routine bien-être</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-188-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-189-text" data-kubio="kubio/post-excerpt">Introduction à la méditation guidée La méditation guidée désigne une pratique[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-190-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-190-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-190-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-191-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/307\/techniques-de-relaxation-efficaces-pour-reduire-le-stress-au-quotidien","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-191-image wp-image-308" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/a4540bea-0c78-4a2e-8daf-317b63f111c2.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/a4540bea-0c78-4a2e-8daf-317b63f111c2.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/a4540bea-0c78-4a2e-8daf-317b63f111c2-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/a4540bea-0c78-4a2e-8daf-317b63f111c2-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/a4540bea-0c78-4a2e-8daf-317b63f111c2-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/a4540bea-0c78-4a2e-8daf-317b63f111c2-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/a4540bea-0c78-4a2e-8daf-317b63f111c2-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-191-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-191-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-192-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-192-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-193-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-193-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-193-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-194-link d-block" href="https://durerpluslongtemps.fr/307/techniques-de-relaxation-efficaces-pour-reduire-le-stress-au-quotidien"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-194-container" data-kubio="kubio/post-title">Techniques de relaxation efficaces pour réduire le stress au quotidien</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-195-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-196-text" data-kubio="kubio/post-excerpt">Comprendre les fondamentaux de la relaxation pour la gestion du stress[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-197-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-197-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-197-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-198-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/305\/alimentation-et-sante-mentale-quels-aliments-privilegier-pour-rester-serein","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-198-image wp-image-306" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4e5f259c-0eaf-442c-96ef-cc5a252c68b3.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4e5f259c-0eaf-442c-96ef-cc5a252c68b3.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4e5f259c-0eaf-442c-96ef-cc5a252c68b3-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4e5f259c-0eaf-442c-96ef-cc5a252c68b3-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4e5f259c-0eaf-442c-96ef-cc5a252c68b3-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4e5f259c-0eaf-442c-96ef-cc5a252c68b3-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/4e5f259c-0eaf-442c-96ef-cc5a252c68b3-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-198-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-198-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-199-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-199-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-200-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-200-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-200-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-201-link d-block" href="https://durerpluslongtemps.fr/305/alimentation-et-sante-mentale-quels-aliments-privilegier-pour-rester-serein"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-201-container" data-kubio="kubio/post-title">Alimentation et santé mentale : quels aliments privilégier pour rester serein</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-202-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-203-text" data-kubio="kubio/post-excerpt">Impact de l’alimentation sur la santé mentale Dans la vie quotidienne,[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-204-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-204-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-204-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-205-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/303\/les-techniques-de-relaxation-efficaces-pour-ameliorer-le-bien-etre-mental","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-205-image wp-image-304" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/fef80a33-643d-4e81-a9e9-0ab487e10332.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/fef80a33-643d-4e81-a9e9-0ab487e10332.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/fef80a33-643d-4e81-a9e9-0ab487e10332-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/fef80a33-643d-4e81-a9e9-0ab487e10332-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/fef80a33-643d-4e81-a9e9-0ab487e10332-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/fef80a33-643d-4e81-a9e9-0ab487e10332-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/fef80a33-643d-4e81-a9e9-0ab487e10332-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-205-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-205-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-206-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-206-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-207-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-207-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-207-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-208-link d-block" href="https://durerpluslongtemps.fr/303/les-techniques-de-relaxation-efficaces-pour-ameliorer-le-bien-etre-mental"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-208-container" data-kubio="kubio/post-title">Les techniques de relaxation efficaces pour améliorer le bien-être mental</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-209-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-210-text" data-kubio="kubio/post-excerpt">Comprendre l’importance de la relaxation pour le bien-être mental Dans le[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-211-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-211-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-211-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-212-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/301\/comment-gerer-le-stress-au-quotidien-pour-preserver-sa-sante-mentale","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-212-image wp-image-302" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/21c27886-449a-48f0-845e-e27f93bd0e49.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/21c27886-449a-48f0-845e-e27f93bd0e49.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/21c27886-449a-48f0-845e-e27f93bd0e49-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/21c27886-449a-48f0-845e-e27f93bd0e49-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/21c27886-449a-48f0-845e-e27f93bd0e49-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/21c27886-449a-48f0-845e-e27f93bd0e49-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/21c27886-449a-48f0-845e-e27f93bd0e49-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-212-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-212-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-213-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-213-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-214-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-214-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-214-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-215-link d-block" href="https://durerpluslongtemps.fr/301/comment-gerer-le-stress-au-quotidien-pour-preserver-sa-sante-mentale"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-215-container" data-kubio="kubio/post-title">Comment gérer le stress au quotidien pour préserver sa santé mentale</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-216-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-217-text" data-kubio="kubio/post-excerpt">Comprendre les mécanismes du stress Le stress influence chaque individu différemment,[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-218-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-218-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-218-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-219-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/299\/techniques-efficaces-pour-integrer-la-gestion-du-stress-dans-une-vie-saine","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-219-image wp-image-300" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/d97fed28-4cf7-414f-a8e3-cdc4c941e6ec.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/d97fed28-4cf7-414f-a8e3-cdc4c941e6ec.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/d97fed28-4cf7-414f-a8e3-cdc4c941e6ec-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/d97fed28-4cf7-414f-a8e3-cdc4c941e6ec-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/d97fed28-4cf7-414f-a8e3-cdc4c941e6ec-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/d97fed28-4cf7-414f-a8e3-cdc4c941e6ec-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/d97fed28-4cf7-414f-a8e3-cdc4c941e6ec-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-219-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-219-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-220-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-220-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-221-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-221-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-221-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-222-link d-block" href="https://durerpluslongtemps.fr/299/techniques-efficaces-pour-integrer-la-gestion-du-stress-dans-une-vie-saine"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-222-container" data-kubio="kubio/post-title">techniques efficaces pour intégrer la gestion du stress dans une vie saine</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-223-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-224-text" data-kubio="kubio/post-excerpt">Approches professionnelles pour la gestion du stress Disposer de solutions encadrées[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-225-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-225-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-225-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-226-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/297\/les-meilleures-routines-matinales-pour-une-sante-durable-et-un-bien-etre-optimal","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-226-image wp-image-298" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ce6c21a1-9167-40db-9dea-f24b0cd41c9d.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ce6c21a1-9167-40db-9dea-f24b0cd41c9d.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ce6c21a1-9167-40db-9dea-f24b0cd41c9d-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ce6c21a1-9167-40db-9dea-f24b0cd41c9d-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ce6c21a1-9167-40db-9dea-f24b0cd41c9d-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ce6c21a1-9167-40db-9dea-f24b0cd41c9d-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ce6c21a1-9167-40db-9dea-f24b0cd41c9d-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-226-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-226-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-227-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-227-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-228-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-228-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-228-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-229-link d-block" href="https://durerpluslongtemps.fr/297/les-meilleures-routines-matinales-pour-une-sante-durable-et-un-bien-etre-optimal"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-229-container" data-kubio="kubio/post-title">les meilleures routines matinales pour une santé durable et un bien-être optimal</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-230-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-231-text" data-kubio="kubio/post-excerpt">Importance d’une routine matinale pour la santé à long terme La[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-232-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-232-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-232-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-233-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/295\/comment-adopter-des-habitudes-saines-pour-augmenter-son-energie-au-quotidien","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-233-image wp-image-296" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/86681bd4-511f-43b6-89c3-d8639793f20e.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/86681bd4-511f-43b6-89c3-d8639793f20e.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/86681bd4-511f-43b6-89c3-d8639793f20e-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/86681bd4-511f-43b6-89c3-d8639793f20e-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/86681bd4-511f-43b6-89c3-d8639793f20e-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/86681bd4-511f-43b6-89c3-d8639793f20e-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/86681bd4-511f-43b6-89c3-d8639793f20e-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-233-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-233-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-234-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-234-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-235-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-235-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-235-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-236-link d-block" href="https://durerpluslongtemps.fr/295/comment-adopter-des-habitudes-saines-pour-augmenter-son-energie-au-quotidien"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-236-container" data-kubio="kubio/post-title">comment adopter des habitudes saines pour augmenter son énergie au quotidien</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-237-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-238-text" data-kubio="kubio/post-excerpt">Comprendre l’importance de l’énergie quotidienne L’énergie quotidienne désigne la quantité de[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-239-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-239-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-239-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-240-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/293\/comment-le-sommeil-et-lexercice-physique-contribuent-a-reduire-le-stress-naturellement","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-240-image wp-image-294" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/536414f4-554c-4d01-ab96-f7a5dc2caab3.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/536414f4-554c-4d01-ab96-f7a5dc2caab3.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/536414f4-554c-4d01-ab96-f7a5dc2caab3-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/536414f4-554c-4d01-ab96-f7a5dc2caab3-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/536414f4-554c-4d01-ab96-f7a5dc2caab3-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/536414f4-554c-4d01-ab96-f7a5dc2caab3-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/536414f4-554c-4d01-ab96-f7a5dc2caab3-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-240-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-240-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-241-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-241-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-242-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-242-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-242-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-243-link d-block" href="https://durerpluslongtemps.fr/293/comment-le-sommeil-et-lexercice-physique-contribuent-a-reduire-le-stress-naturellement"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-243-container" data-kubio="kubio/post-title">Comment le sommeil et l’exercice physique contribuent à réduire le stress naturellement</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-244-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-245-text" data-kubio="kubio/post-excerpt">Effets du sommeil sur la gestion du stress Le sommeil réparateur[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-246-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-246-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-246-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-247-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/291\/complements-alimentaires-et-routines-de-relaxation-pour-une-gestion-durable-du-stress","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-247-image wp-image-292" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ad504cfb-0251-43d9-951a-d89d4889785f.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ad504cfb-0251-43d9-951a-d89d4889785f.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ad504cfb-0251-43d9-951a-d89d4889785f-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ad504cfb-0251-43d9-951a-d89d4889785f-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ad504cfb-0251-43d9-951a-d89d4889785f-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ad504cfb-0251-43d9-951a-d89d4889785f-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/ad504cfb-0251-43d9-951a-d89d4889785f-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-247-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-247-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-248-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-248-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-249-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-249-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-249-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-250-link d-block" href="https://durerpluslongtemps.fr/291/complements-alimentaires-et-routines-de-relaxation-pour-une-gestion-durable-du-stress"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-250-container" data-kubio="kubio/post-title">Compléments alimentaires et routines de relaxation pour une gestion durable du stress</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-251-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-252-text" data-kubio="kubio/post-excerpt">Comprendre le rôle des compléments alimentaires dans la gestion du stress[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-253-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-253-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-253-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-254-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/289\/techniques-efficaces-pour-gerer-le-stress-au-quotidien-et-ameliorer-sa-vitalite","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-254-image wp-image-290" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/01f737a3-6238-4adb-b240-76f2d38ec750.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/01f737a3-6238-4adb-b240-76f2d38ec750.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/01f737a3-6238-4adb-b240-76f2d38ec750-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/01f737a3-6238-4adb-b240-76f2d38ec750-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/01f737a3-6238-4adb-b240-76f2d38ec750-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/01f737a3-6238-4adb-b240-76f2d38ec750-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/01f737a3-6238-4adb-b240-76f2d38ec750-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-254-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-254-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-255-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-255-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-256-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-256-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-256-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-257-link d-block" href="https://durerpluslongtemps.fr/289/techniques-efficaces-pour-gerer-le-stress-au-quotidien-et-ameliorer-sa-vitalite"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-257-container" data-kubio="kubio/post-title">Techniques efficaces pour gérer le stress au quotidien et améliorer sa vitalité</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-258-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-259-text" data-kubio="kubio/post-excerpt">Comprendre les mécanismes du stress et leur impact sur la vitalité[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-260-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-260-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-260-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-261-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/287\/comment-integrer-des-routines-dexercices-physiques-efficaces-pour-un-bien-etre-durable","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-261-image wp-image-288" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/2a6e5d6c-2387-45cd-b385-058cdd423e00.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/2a6e5d6c-2387-45cd-b385-058cdd423e00.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/2a6e5d6c-2387-45cd-b385-058cdd423e00-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/2a6e5d6c-2387-45cd-b385-058cdd423e00-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/2a6e5d6c-2387-45cd-b385-058cdd423e00-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/2a6e5d6c-2387-45cd-b385-058cdd423e00-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/2a6e5d6c-2387-45cd-b385-058cdd423e00-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-261-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-261-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-262-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-262-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-263-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-263-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-263-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-264-link d-block" href="https://durerpluslongtemps.fr/287/comment-integrer-des-routines-dexercices-physiques-efficaces-pour-un-bien-etre-durable"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-264-container" data-kubio="kubio/post-title">Comment intégrer des routines d’exercices physiques efficaces pour un bien-être durable</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-265-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-266-text" data-kubio="kubio/post-excerpt">Approches essentielles pour intégrer des routines d’exercice efficaces Dans la démarche[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-267-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-267-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-267-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-268-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/285\/les-meilleurs-exercices-pour-ameliorer-vitalite-et-longevite-au-quotidien","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-268-image wp-image-286" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/23b6029f-458a-4828-80d5-68edb322e819.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/23b6029f-458a-4828-80d5-68edb322e819.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/23b6029f-458a-4828-80d5-68edb322e819-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/23b6029f-458a-4828-80d5-68edb322e819-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/23b6029f-458a-4828-80d5-68edb322e819-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/23b6029f-458a-4828-80d5-68edb322e819-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/23b6029f-458a-4828-80d5-68edb322e819-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-268-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-268-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-269-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-269-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-270-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-270-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-270-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-271-link d-block" href="https://durerpluslongtemps.fr/285/les-meilleurs-exercices-pour-ameliorer-vitalite-et-longevite-au-quotidien"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-271-container" data-kubio="kubio/post-title">Les meilleurs exercices pour améliorer vitalité et longévité au quotidien</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-272-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-273-text" data-kubio="kubio/post-excerpt">Importance des exercices physiques pour la vitalité et la longévité Dans[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-274-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-274-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-274-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-275-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/283\/techniques-de-relaxation-efficaces-pour-mieux-dormir-et-reduire-le-stress-quotidien","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-275-image wp-image-284" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/3af36d26-f000-431f-90f9-2128fb2ff34b.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/3af36d26-f000-431f-90f9-2128fb2ff34b.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/3af36d26-f000-431f-90f9-2128fb2ff34b-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/3af36d26-f000-431f-90f9-2128fb2ff34b-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/3af36d26-f000-431f-90f9-2128fb2ff34b-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/3af36d26-f000-431f-90f9-2128fb2ff34b-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/3af36d26-f000-431f-90f9-2128fb2ff34b-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-275-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-275-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-276-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-276-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-277-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-277-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-277-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-278-link d-block" href="https://durerpluslongtemps.fr/283/techniques-de-relaxation-efficaces-pour-mieux-dormir-et-reduire-le-stress-quotidien"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-278-container" data-kubio="kubio/post-title">Techniques de relaxation efficaces pour mieux dormir et réduire le stress quotidien</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-279-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-280-text" data-kubio="kubio/post-excerpt">Comprendre l’importance des techniques de relaxation pour le sommeil et la[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-281-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-281-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-281-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-282-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/281\/les-meilleures-routines-pour-un-sommeil-reparateur-et-une-vitalite-durable","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-282-image wp-image-282" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/be7b87f4-1153-4e25-a1b6-01aebe105494.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/be7b87f4-1153-4e25-a1b6-01aebe105494.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/be7b87f4-1153-4e25-a1b6-01aebe105494-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/be7b87f4-1153-4e25-a1b6-01aebe105494-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/be7b87f4-1153-4e25-a1b6-01aebe105494-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/be7b87f4-1153-4e25-a1b6-01aebe105494-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/be7b87f4-1153-4e25-a1b6-01aebe105494-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-282-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-282-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-283-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-283-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-284-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-284-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-284-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-285-link d-block" href="https://durerpluslongtemps.fr/281/les-meilleures-routines-pour-un-sommeil-reparateur-et-une-vitalite-durable"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-285-container" data-kubio="kubio/post-title">Les meilleures routines pour un sommeil réparateur et une vitalité durable</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-286-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-287-text" data-kubio="kubio/post-excerpt">Importance d’instaurer une routine de sommeil efficace Prendre conscience de l’importance[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-288-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-288-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-288-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-289-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/279\/comment-ameliorer-naturellement-la-qualite-de-son-sommeil-chaque-nuit","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-289-image wp-image-280" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/56b626fc-a002-40d1-9ea2-741c6ccc02d9.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/56b626fc-a002-40d1-9ea2-741c6ccc02d9.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/56b626fc-a002-40d1-9ea2-741c6ccc02d9-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/56b626fc-a002-40d1-9ea2-741c6ccc02d9-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/56b626fc-a002-40d1-9ea2-741c6ccc02d9-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/56b626fc-a002-40d1-9ea2-741c6ccc02d9-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/56b626fc-a002-40d1-9ea2-741c6ccc02d9-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-289-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-289-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-290-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-290-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-291-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-291-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-291-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-292-link d-block" href="https://durerpluslongtemps.fr/279/comment-ameliorer-naturellement-la-qualite-de-son-sommeil-chaque-nuit"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-292-container" data-kubio="kubio/post-title">Comment améliorer naturellement la qualité de son sommeil chaque nuit</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-293-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-294-text" data-kubio="kubio/post-excerpt">Comprendre l’importance d’un sommeil de qualité Un sommeil de qualité influence[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-295-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-295-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-295-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-296-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/277\/complements-alimentaires-et-gestion-du-stress-quelles-solutions-efficaces-privilegier","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-296-image wp-image-278" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/0e8604bb-640c-469f-8a2e-dadcaec6663c.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/0e8604bb-640c-469f-8a2e-dadcaec6663c.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/0e8604bb-640c-469f-8a2e-dadcaec6663c-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/0e8604bb-640c-469f-8a2e-dadcaec6663c-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/0e8604bb-640c-469f-8a2e-dadcaec6663c-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/0e8604bb-640c-469f-8a2e-dadcaec6663c-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/0e8604bb-640c-469f-8a2e-dadcaec6663c-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-296-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-296-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-297-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-297-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-298-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-298-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-298-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-299-link d-block" href="https://durerpluslongtemps.fr/277/complements-alimentaires-et-gestion-du-stress-quelles-solutions-efficaces-privilegier"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-299-container" data-kubio="kubio/post-title">Compléments alimentaires et gestion du stress : quelles solutions efficaces privilégier</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-300-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-301-text" data-kubio="kubio/post-excerpt">Comprendre le rôle des compléments alimentaires dans la gestion du stress[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-302-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-302-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-302-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-303-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/275\/les-meilleurs-complements-alimentaires-pour-renforcer-le-systeme-immunitaire-naturellement","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-303-image wp-image-276" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/46094aad-e5e8-4332-8ecb-de9acb774679.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/46094aad-e5e8-4332-8ecb-de9acb774679.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/46094aad-e5e8-4332-8ecb-de9acb774679-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/46094aad-e5e8-4332-8ecb-de9acb774679-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/46094aad-e5e8-4332-8ecb-de9acb774679-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/46094aad-e5e8-4332-8ecb-de9acb774679-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/46094aad-e5e8-4332-8ecb-de9acb774679-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-303-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-303-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-304-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-304-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-305-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-305-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-305-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-306-link d-block" href="https://durerpluslongtemps.fr/275/les-meilleurs-complements-alimentaires-pour-renforcer-le-systeme-immunitaire-naturellement"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-306-container" data-kubio="kubio/post-title">Les meilleurs compléments alimentaires pour renforcer le système immunitaire naturellement</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-307-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-308-text" data-kubio="kubio/post-excerpt">Comprendre l’importance de renforcer le système immunitaire Le système immunitaire sert[…]</p></div></div></div></div></div></div></div></div><div class="wp-block wp-block-kubio-query-loop-item position-relative wp-block-kubio-query-loop-item__container style-jFXlMgQuTr0-container style-local-309-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-44 page type-page status-publish hentry" data-kubio="kubio/query-loop-item"><div class="position-relative wp-block-kubio-query-loop-item__inner style-jFXlMgQuTr0-inner style-local-309-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-query-loop-item__align style-jFXlMgQuTr0-align style-local-309-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><figure class="wp-block wp-block-kubio-post-featured-image position-relative wp-block-kubio-post-featured-image__container style-VdE_tCdp7JT-container style-local-310-container kubio-post-featured-image--has-image h-aspect-ratio--4-3" data-kubio="kubio/post-featured-image" data-kubio-component="link" data-kubio-settings="{"href":"https:\/\/durerpluslongtemps.fr\/273\/comment-choisir-les-complements-alimentaires-pour-booster-votre-energie-au-quotidien","target":null,"rel":null,"data-kubio-component":null}"><img loading="lazy" decoding="async" width="2016" height="1152" class="position-relative wp-block-kubio-post-featured-image__image style-VdE_tCdp7JT-image style-local-310-image wp-image-274" src="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/70c34176-c20e-4447-817b-d9f7a6e739b2.jpeg" srcset="https://durerpluslongtemps.fr/wp-content/uploads/2025/06/70c34176-c20e-4447-817b-d9f7a6e739b2.jpeg 2016w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/70c34176-c20e-4447-817b-d9f7a6e739b2-300x171.jpeg 300w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/70c34176-c20e-4447-817b-d9f7a6e739b2-1024x585.jpeg 1024w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/70c34176-c20e-4447-817b-d9f7a6e739b2-768x439.jpeg 768w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/70c34176-c20e-4447-817b-d9f7a6e739b2-1536x878.jpeg 1536w, https://durerpluslongtemps.fr/wp-content/uploads/2025/06/70c34176-c20e-4447-817b-d9f7a6e739b2-1890x1080.jpeg 1890w" sizes="(max-width: 2016px) 100vw, 2016px" /><div class="position-relative wp-block-kubio-post-featured-image__inner style-VdE_tCdp7JT-inner style-local-310-inner"><div class="position-relative wp-block-kubio-post-featured-image__align style-VdE_tCdp7JT-align style-local-310-align h-y-container align-self-lg-center align-self-md-center align-self-center"></div></div></figure><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-kfxVC2MJgIR-container style-local-311-container gutters-row-lg-0 gutters-row-v-lg-0 gutters-row-md-0 gutters-row-v-md-0 gutters-row-2 gutters-row-v-0" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-kfxVC2MJgIR-inner style-local-311-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-0 gutters-col-v-lg-0 gutters-col-md-0 gutters-col-v-md-0 gutters-col-2 gutters-col-v-0"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-azpl2eSOOw6-container style-local-312-container d-flex h-col-lg-auto h-col-md-auto h-col-auto" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-azpl2eSOOw6-inner style-local-312-inner d-flex h-flex-basis h-px-lg-0 v-inner-lg-2 h-px-md-0 v-inner-md-2 h-px-0 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-azpl2eSOOw6-align style-local-312-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><a class="position-relative wp-block-kubio-post-title__link style-KKVWvFsmhwj-link style-local-313-link d-block" href="https://durerpluslongtemps.fr/273/comment-choisir-les-complements-alimentaires-pour-booster-votre-energie-au-quotidien"><h2 class="wp-block wp-block-kubio-post-title position-relative wp-block-kubio-post-title__container style-KKVWvFsmhwj-container style-local-313-container" data-kubio="kubio/post-title">Comment choisir les compléments alimentaires pour booster votre énergie au quotidien</h2></a><div class="wp-block wp-block-kubio-post-meta position-relative wp-block-kubio-post-meta__metaDataContainer style-nr3FZwhIUfQ-metaDataContainer style-local-314-metaDataContainer h-blog-meta" data-kubio="kubio/post-meta"> <span class="metadata-item">
<span class="metadata-prefix"> on </span>
<a href="https://durerpluslongtemps.fr/date/2025/06/06">
juin 6, 2025 </a>
</span>
</div><p class="wp-block wp-block-kubio-post-excerpt position-relative wp-block-kubio-post-excerpt__text style-_jeDmx371uC-text style-local-315-text" data-kubio="kubio/post-excerpt">Comprendre l’importance des compléments alimentaires pour l’énergie La production d’énergie dans[…]</p></div></div></div></div></div></div></div></div>
<!--kubio post list : end--></div></div></div></div></div></div></div></div></div></div></div>
<div class="wp-block wp-block-kubio-footer position-relative wp-block-kubio-footer__container style-qPjFIdF0Y-container style-local-323-container" data-kubio="kubio/footer" data-kubio-component="footer-parallax" data-kubio-settings="{"isEnabled":null}"><div class="wp-block wp-block-kubio-section position-relative wp-block-kubio-section__outer style-vP0mYzy99sE-outer style-local-324-outer d-flex h-section-global-spacing align-items-lg-center align-items-md-center align-items-center" data-kubio="kubio/section" id="footer"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-section__inner style-vP0mYzy99sE-inner style-local-324-inner h-section-grid-container h-section-boxed-container"><div class="wp-block wp-block-kubio-row position-relative wp-block-kubio-row__container style-e6PC03TfkKI-container style-local-325-container gutters-row-lg-2 gutters-row-v-lg-2 gutters-row-md-2 gutters-row-v-md-2 gutters-row-0 gutters-row-v-2" data-kubio="kubio/row"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-row__inner style-e6PC03TfkKI-inner style-local-325-inner h-row align-items-lg-stretch align-items-md-stretch align-items-stretch justify-content-lg-center justify-content-md-center justify-content-center gutters-col-lg-2 gutters-col-v-lg-2 gutters-col-md-2 gutters-col-v-md-2 gutters-col-0 gutters-col-v-2"><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-nJpox2eRXHV-container style-local-326-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-nJpox2eRXHV-inner style-local-326-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-nJpox2eRXHV-align style-local-326-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-copyright position-relative wp-block-kubio-copyright__outer style-tF8kitdcL-outer style-local-327-outer" data-kubio="kubio/copyright"><p>© 2025 Durer plus longtemps.</p></div></div></div></div><div class="wp-block wp-block-kubio-column position-relative wp-block-kubio-column__container style-xsLT3kggR-container style-local-328-container d-flex h-col-lg-6 h-col-md-6 h-col-12" data-kubio="kubio/column"><div class="position-relative wp-block-kubio-column__inner style-xsLT3kggR-inner style-local-328-inner d-flex h-flex-basis h-px-lg-2 v-inner-lg-2 h-px-md-2 v-inner-md-2 h-px-2 v-inner-2"><div class="background-wrapper"><div class="background-layer background-layer-media-container-lg"></div><div class="background-layer background-layer-media-container-md"></div><div class="background-layer background-layer-media-container"></div></div><div class="position-relative wp-block-kubio-column__align style-xsLT3kggR-align style-local-328-align h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start"><div class="wp-block wp-block-kubio-linkgroup position-relative wp-block-kubio-linkgroup__outer style-8bx_uBYqv-outer style-local-329-outer h-x-container" data-kubio="kubio/linkgroup"><div class="position-relative wp-block-kubio-linkgroup__spacing style-8bx_uBYqv-spacing style-local-329-spacing h-x-container-inner"><span class="wp-block wp-block-kubio-link position-relative wp-block-kubio-link__outer style-jBFneJdUec-outer style-local-330-outer" data-kubio="kubio/link"><a class="position-relative wp-block-kubio-link__link style-jBFneJdUec-link style-local-330-link h-w-100 h-global-transition" href="/sitemap.html"><span class="position-relative wp-block-kubio-link__text style-jBFneJdUec-text style-local-330-text kubio-inherit-typography">Plan du site</span></a></span></div></div></div></div></div></div></div></div></div></div></div>
<script data-name="colibri-frontend-data">window.kubioFrontendData = [];</script>
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/kubio\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
<script type="text/javascript" id="wp-block-template-skip-link-js-after">
/* <![CDATA[ */
( function() {
var skipLinkTarget = document.querySelector( 'main' ),
sibling,
skipLinkTargetID,
skipLink;
// Early exit if a skip-link target can't be located.
if ( ! skipLinkTarget ) {
return;
}
/*
* Get the site wrapper.
* The skip-link will be injected in the beginning of it.
*/
sibling = document.querySelector( '.wp-site-blocks' );
// Early exit if the root element was not found.
if ( ! sibling ) {
return;
}
// Get the skip-link target's ID, and generate one if it doesn't exist.
skipLinkTargetID = skipLinkTarget.id;
if ( ! skipLinkTargetID ) {
skipLinkTargetID = 'wp--skip-link--target';
skipLinkTarget.id = skipLinkTargetID;
}
// Create the skip link.
skipLink = document.createElement( 'a' );
skipLink.classList.add( 'skip-link', 'screen-reader-text' );
skipLink.id = 'wp-skip-link';
skipLink.href = '#' + skipLinkTargetID;
skipLink.innerText = 'Aller au contenu';
// Inject the skip link.
sibling.parentElement.insertBefore( skipLink, sibling );
}() );
/* ]]> */
</script>
<script type="text/javascript" src="https://durerpluslongtemps.fr/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script>
<script type="text/javascript" src="https://durerpluslongtemps.fr/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script>
<script type="text/javascript" id="wp-i18n-js-after">
/* <![CDATA[ */
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
/* ]]> */
</script>
<script type="text/javascript" src="https://durerpluslongtemps.fr/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.0.4" id="swv-js"></script>
<script type="text/javascript" id="contact-form-7-js-translations">
/* <![CDATA[ */
( function( domain, translations ) {
var localeData = translations.locale_data[ domain ] || translations.locale_data.messages;
localeData[""].domain = domain;
wp.i18n.setLocaleData( localeData, domain );
} )( "contact-form-7", {"translation-revision-date":"2025-02-06 12:02:14+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n > 1;","lang":"fr"},"This contact form is placed in the wrong place.":["Ce formulaire de contact est plac\u00e9 dans un mauvais endroit."],"Error:":["Erreur\u00a0:"]}},"comment":{"reference":"includes\/js\/index.js"}} );
/* ]]> */
</script>
<script type="text/javascript" id="contact-form-7-js-before">
/* <![CDATA[ */
var wpcf7 = {
"api": {
"root": "https:\/\/durerpluslongtemps.fr\/wp-json\/",
"namespace": "contact-form-7\/v1"
}
};
/* ]]> */
</script>
<script type="text/javascript" src="https://durerpluslongtemps.fr/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.0.4" id="contact-form-7-js"></script>
<script type="text/javascript" defer src="https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/build/scripts/index.js?ver=bb781e554637419a0f02" id="kubio-scripts-js"></script>
<script type="text/javascript" defer src="https://durerpluslongtemps.fr/wp-content/plugins/kubio-pro/build/frontend/index.js?ver=a8e81fe1b05690675cc9" id="kubio-frontend-js"></script>
</body>
</html>
