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<h1 style="text-align:center;white-space:pre-wrap;">Retraites silencieuses</h1>
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<p class="" style="white-space:pre-wrap;"><strong>Le silence est une thérapie douce qui a amélioré la vie de centaines de silencieux.</strong> Des retraites silencieuses initiatiques de 4 à 6 jours, accessibles à tous, pour expérimenter le silence et ressentir profondément ses vertus : apaisement, effet libérateur et purificateur, inspiration, dénouement de nœuds émotionnels, alignement, etc.</p><p class="" style="white-space:pre-wrap;"><strong>La mission de Silence</strong> est de faire vivre bien plus qu’une parenthèse enchantée, il s’agit de <strong>transmettre un </strong><a href="/art-de-vivre"><strong>art de vivre</strong></a><strong> au service de l'éveil des consciences</strong>. D’offrir une expérience humaine inoubliable qui infuse durablement et fait évoluer nos modes de vie <strong>pour dessiner ensemble le monde de demain.</strong></p>
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<h3 style="white-space:pre-wrap;"><strong>Retraites à venir </strong></h3>
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target="_blank"
>
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>
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</div>
</div>
</a>
<figcaption class="image-caption-wrapper">
<div class="image-caption"><p class="" style="white-space:pre-wrap;"><strong>Voici notre première retraite en anglais </strong><a href="https://www.lesantiseches.com/the-essence-of-happiness" target="_blank"><strong>“The Essence of Happiness”</strong></a><strong> :</strong><br><em>Retraite partiellement en silence. Les silencieux bénéficient de 20% de réduction sur cette retraite avec le code SILENCE.</em></p></div>
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<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/4f0c6436-2ab1-4d3b-bd94-e2d6d39e26e4/Retraite+Silence+%E2%80%9Ci+am%E2%80%9D.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/4f0c6436-2ab1-4d3b-bd94-e2d6d39e26e4/Retraite+Silence+%E2%80%9Ci+am%E2%80%9D.jpg" data-image-dimensions="3750x1874" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/4f0c6436-2ab1-4d3b-bd94-e2d6d39e26e4/Retraite+Silence+%E2%80%9Ci+am%E2%80%9D.jpg" width="3750" height="1874">
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</a>
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<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/5fec2d67-ced4-4c16-b5bf-01bd7a8d7b13/Retraite+Silence+%E2%80%9CF.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/5fec2d67-ced4-4c16-b5bf-01bd7a8d7b13/Retraite+Silence+%E2%80%9CF.jpg" data-image-dimensions="3750x1874" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/5fec2d67-ced4-4c16-b5bf-01bd7a8d7b13/Retraite+Silence+%E2%80%9CF.jpg" width="3750" height="1874">
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</div></div></div><div class="col sqs-col-1 span-1"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-spacer spacer-block sized vsize-1" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.spacer/07acab66-37ed-4b60-afc5-02c23d19ec37_158/website.components.spacer.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.spacer/07acab66-37ed-4b60-afc5-02c23d19ec37_158/website.components.spacer.visitor.js"]" data-block-type="1337" data-definition-name="website.components.spacer" id="block-yui_3_17_2_1_1747999114419_29222"><div class="sqs-block-content"> </div></div></div></div></div></div><div class="sqs-block horizontalrule-block sqs-block-horizontalrule" data-block-type="47" id="block-yui_3_17_2_1_1733987055456_20647"><div class="sqs-block-content"><hr /></div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-sqsp-block="text" id="block-yui_3_17_2_1_1733987055456_49969"><div class="sqs-block-content">
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<h2 style="white-space:pre-wrap;"><em>Témoignages</em></h2>
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<figure class="block-animation-none">
<blockquote data-animation-role="quote"
>
<span>« </span>Parenthèse sublime portée par votre poésie, merci pour ce retour à la maison bien nécessaire qui a su apporter les principales réponses aux questions du moment. Mais plus encore, merci de construire ces espaces où l’on se rappelle de ce qu’est être humain, mais surtout de l’expérience de solitude et de paix intérieure, et de ramener une belle pincée de magie dans nos vies.<br/>PS : Gracias por valorar y compartir a su justa medida la cultura latinoamericana y sus enseñanzas.<span> »</span>
</blockquote>
<figcaption class="source">— Tahnee</figcaption>
</figure>
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<span>« </span>Finalement, la vie est simple si on oublie de se la compliquer. Merci pour tout, merci de revoir les bases du bonheur.<span> »</span>
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<figcaption class="source">— Valérie et Hervé</figcaption>
</figure>
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<blockquote data-animation-role="quote"
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<span>« </span>Immense gratitude et 1000 mercis pour cette expérience silencieuse. La douceur et le soin de Jeanne mêlés à l’humour et la vulnérabilité de Jonathan ont donné lieu à un puissant partage d’amour. Le tout “sans chichi” on adore.<br/><br/>Je me sens remplie de joie, de gratitude, et plus que jamais convaincue de la magie de la vie. Après de nombreuses années de doute et de tristesse, il n’y a pas plus beau cadeau que de savoir aimer la vie. Expérience incroyable que je vous remercie de m’avoir permis de vivre. À bientôt<span> »</span>
</blockquote>
<figcaption class="source">— Emeline</figcaption>
</figure>
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<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/a445b611-4cb9-46ee-ba6b-e0ca20539393/unnamed+%285%29.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/a445b611-4cb9-46ee-ba6b-e0ca20539393/unnamed+%285%29.jpg" data-image-dimensions="3618x2555" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/a445b611-4cb9-46ee-ba6b-e0ca20539393/unnamed+%285%29.jpg" width="3618" height="2555">
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</div></div></div><div class="col sqs-col-6 span-6"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-yui_3_17_2_1_1698676417512_15314"><div class="sqs-block-content">
<div class="sqs-html-content" data-sqsp-text-block-content>
<p class="" style="white-space:pre-wrap;"><strong><em>Journée type de retraite </em></strong></p><p class="" style="white-space:pre-wrap;">7h30 : Réveil en silence <br>8h30 : <strong>Méditation, yoga, respiration</strong> <br>11h : Brunch en silence <br>Temps calme : méditer, lire, flâner, siester <br>14h30 : <strong>Ateliers en conscience</strong> : rituels, enseignements spirituels, danse, éveil sensoriel ou création artistique<br><strong>Immersion de nature</strong><br>Temps calme <br>18h30 : Dîner en silence <br>19h30 : <strong>Veillée méditative</strong> : yin yoga, yoga nidra, méditation, bain sonore, lectures <br>Cérémonie du feu</p>
</div>
</div></div></div></div><div class="sqs-block horizontalrule-block sqs-block-horizontalrule" data-block-type="47" id="block-yui_3_17_2_1_1614781994697_27133"><div class="sqs-block-content"><hr /></div></div><div class="row sqs-row"><div class="col sqs-col-7 span-7"><div class="sqs-block video-block sqs-block-video" data-block-json="{"blockAnimation":"none","layout":"caption-hidden","overlay":false,"description":{"html":"Osez l'exp\u00E9rience Silence du 9 au 11 novembre 2019. Inscriptions sur https://silenceexperience.com/sejour-9-au-11-novembre"},"hSize":null,"floatDir":null,"isOldBlock":true,"html":"<iframe src=\"//www.youtube.com/embed/y5SpNGMlsCk?wmode=opaque&amp;enablejsapi=1\" height=\"480\" width=\"854\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"\">\n</iframe>","url":"https://www.youtube.com/watch?v=y5SpNGMlsCk","width":854,"height":480,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/y5SpNGMlsCk/hqdefault.jpg","resolvedBy":"youtube"}" data-block-type="32" id="block-yui_3_17_2_1_1573753272503_146139"><div class="sqs-block-content"><div class="intrinsic" style="max-width:100%"><div class="embed-block-wrapper" style="padding-bottom:56.20609%;"><div class="sqs-video-wrapper" data-provider-name="YouTube" data-html="<iframe src="//www.youtube.com/embed/y5SpNGMlsCk?wmode=opaque&enablejsapi=1" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen=""><br/></iframe>"></div></div></div></div></div></div><div class="col sqs-col-5 span-5"><div class="sqs-block image-block sqs-block-image" data-block-type="5" id="block-yui_3_17_2_1_1588691172261_27085"><div class="sqs-block-content">
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<span class="v6-visually-hidden">Voir en taille réelle</span>
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<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/1588691617835-8NXGYLTY7AKSAS8EJTXK/Illu_SILENCE.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/1588691617835-8NXGYLTY7AKSAS8EJTXK/Illu_SILENCE.jpg" data-image-dimensions="800x1131" data-image-focal-point="0.5,0.5" alt="Immense Merci à Sandra, participante au séjour Silence et illustratrice. Voir son site" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5bcedd09f8135a6bec3eab9f/1588691617835-8NXGYLTY7AKSAS8EJTXK/Illu_SILENCE.jpg" width="800" height="1131">
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<p class="" style="white-space:pre-wrap;">ÉVÉNEMENTS PASSÉS</p>
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<p class="" style="white-space:pre-wrap;">Afin de vous apporter les réponses à vos questions sur les retraites Silence, nous avons construit une Foire Aux Questions (FAQ) la plus complète possible. <a href="/faq-silence"><strong>Cliquez ici pour la consulter ></strong></a></p>
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<a
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Nous contacter
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<h2 style="white-space:pre-wrap;">VIPASSANA</h2><p class="" style="white-space:pre-wrap;">Les séjours Silence sont inspirés de <a href="https://www.dhamma.org/fr/about/vipassana">Vipassana</a>, qui signifie voir les choses telles qu'elles sont réellement, c’est l’une des techniques de méditation les plus anciennes d’Inde. Elle y était enseignée il y a 2500 ans comme un remède aux maux universels, un Art de Vivre. Cette méthode vise à explorer son monde intérieur et à ne considérer que l’instant présent afin de purifier son esprit. </p><p class="" style="white-space:pre-wrap;">Les retraites Vipassana se déroulent sur dix jours en silence, au cours desquels les participants n’ont aucun contact avec le monde extérieur, ils n'ont pas le droit de parler, de lire, ni d'écrire ou de réaliser une activité qui n'est pas dans les instructions. Les règles sont strictes - voire intenables pour certains - réveil à 4h, dix heures de méditation par jour, deux repas servis à 6h00 puis 11h. </p><p class="" style="white-space:pre-wrap;">Après avoir vécu cette incroyable expérience et en avoir tiré les bénéfices, Jeanne a souhaité mettre en place des séjours agréables et doux, pour découvrir les bienfaits du silence, allié au plaisir, et rendre accessible cette pratique à chacun.</p>
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<h3 style="white-space:pre-wrap;">BON À SAVOIR </h3><p class="" style="white-space:pre-wrap;">De nombreux participants aux retraites Silence ont été défrayés car certaines entreprises prennent à leur charge les activités de type séjour de bien-être. Renseignez-vous auprès de votre comité d’entreprise.</p>
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<h2 class="newsletter-form-header-title">Abonnez-vous à la newsletter du Silence</h2>
<div class="newsletter-form-header-description"><p class="" style="white-space:pre-wrap;">Des inspirations, du contenu de qualité et des actualités à propos du silence et de la nature.</p></div>
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<div class="newsletter-form-footnote"><p>Nous respectons votre vie privée.</p></div>
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