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<div class="date-header">11 novembre 2025</div>
<h2 class="single-content_title title">Recette : Délicieuse soupe aux pois</h2>
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<div class="ob-sections">
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<p>Faites voyager vos convives au cœur des traditions québécoises avec cette <strong data-end="175" data-start="144">soupe aux pois à l’ancienne</strong> généreuse et réconfortante. Imaginez une cuillère qui plonge dans un velouté doré, mêlant le moelleux des pois jaunes à la douceur des carottes et au croquant du céleri, rehaussée par la note fumée du flanc de porc. C’est le plat parfait pour les journées fraîches : rustique, nourrissant, familier. Chaque bol évoque la chaleur d’un dimanche en famille, un retour aux recettes d’antan. Préparez‑la lentement, savourez chaque instant, et laissez‑vous emporter par son parfum enveloppant.</p>
<figure class="image-align-center" style="margin:10px 0px 10px 0px"><a href="https://mrcuisto.com/recipes/soupe-pois-ancienne" rel="noreferrer noopener" target="_blank"><img alt="Délicieuse soupe aux pois" data-amp-height="1024" data-amp-width="1024" data-data-cke-saved-src="https://image.canalblog.com/LAv91-0enpWpip_JhE7b4ZsZ8o4=/filters:no_upscale()/image%2F1436653%2F20251111%2Fob_361e0c_delicieuse-soupe-aux-pois.jpg" src="https://image.canalblog.com/LAv91-0enpWpip_JhE7b4ZsZ8o4=/filters:no_upscale()/image%2F1436653%2F20251111%2Fob_361e0c_delicieuse-soupe-aux-pois.jpg" /></a>
<figcaption>Délicieuse soupe aux pois | mrcuisto.com</figcaption>
</figure>
<h2 data-end="688" data-start="672">Ingrédients</h2>
<ul data-end="1069" data-start="689">
<li data-end="745" data-start="689">
<p data-end="745" data-start="691">310 g de <strong data-end="723" data-start="700">pois jaunes entiers</strong>, rincés et égouttés</p>
</li>
<li data-end="805" data-start="746">
<p data-end="805" data-start="748">115 g de <strong data-end="779" data-start="757">flanc de porc salé</strong>, coupé en deux morceaux</p>
</li>
<li data-end="836" data-start="806">
<p data-end="836" data-start="808">375 g d’<strong data-end="834" data-start="816">oignons hachés</strong></p>
</li>
<li data-end="860" data-start="837">
<p data-end="860" data-start="839">30 ml de <strong data-end="858" data-start="848">beurre</strong></p>
</li>
<li data-end="901" data-start="861">
<p data-end="901" data-start="863">145 g de <strong data-end="884" data-start="872">carottes</strong> coupées en dés</p>
</li>
<li data-end="938" data-start="902">
<p data-end="938" data-start="904">135 g de <strong data-end="923" data-start="913">céleri</strong> coupé en dés</p>
</li>
<li data-end="962" data-start="939">
<p data-end="962" data-start="941">1,5 litre d’<strong data-end="960" data-start="953">eau</strong></p>
</li>
<li data-end="992" data-start="963">
<p data-end="992" data-start="965">3 feuilles de <strong data-end="990" data-start="979">laurier</strong></p>
</li>
<li data-end="1069" data-start="993">
<p data-end="1069" data-start="995">10 ml de feuilles de <strong data-end="1029" data-start="1016">sarriette</strong> ciselée ou 2,5 ml de sarriette moulue</p>
</li>
</ul>
<hr data-end="1074" data-start="1071" />
<h2 data-end="1093" data-start="1076">Instructions</h2>
<div class="ob-h3" data-end="1117" data-start="1094">Trempage des pois</div>
<p data-end="1422" data-start="1118">Placez les pois jaunes dans un grand bol et couvrez‑les généreusement d’eau froide. Laissez tremper pendant au moins 4 heures ou toute une nuit à température ambiante. Assurez‑vous que les pois restent bien couverts d’eau en ajoutant de l’eau si nécessaire. Égouttez ensuite et jetez l’eau de trempage.</p>
<div class="ob-h3" data-end="1463" data-start="1424">Préparation du flanc de porc salé</div>
<p data-end="1627" data-start="1464">Plongez les morceaux de flanc de porc salé dans un bol d’eau froide pendant 15 minutes pour en dessaler légèrement la viande. Égouttez soigneusement et réservez.</p>
<div class="ob-h3" data-end="1650" data-start="1629">Base aromatique</div>
<p data-end="1978" data-start="1651">Dans une grande casserole à fond épais, faites fondre le beurre à feu moyen. Ajoutez les oignons hachés et faites‑les revenir pendant environ 8 minutes jusqu’à ce qu’ils deviennent translucides et légèrement dorés. Ajoutez ensuite les dés de carottes et de céleri, et poursuivez la cuisson 5 minutes en remuant régulièrement.</p>
<div class="ob-h3" data-end="2004" data-start="1980">Mijotage principal</div>
<p data-end="2433" data-start="2005">Versez l’eau dans la casserole puis ajoutez les pois égouttés, le flanc de porc et les feuilles de laurier. Portez doucement à ébullition, puis réduisez immédiatement à feu doux. Couvrez la casserole et laissez mijoter tranquillement pendant 2h30 à 3 heures, jusqu’à ce que les pois soient bien tendres et que certains commencent à éclater pour épaissir naturellement le bouillon. Retirez délicatement les feuilles de laurier.</p>
<div class="ob-h3" data-end="2462" data-start="2435">Finition de la viande</div>
<p data-end="2721" data-start="2463">Sortez les morceaux de flanc de porc de la soupe et placez‑les sur une planche à découper propre. Enlevez l’excès de gras, hachez finement la viande en petits dés réguliers, puis réincorporez ces dés dans la soupe pour une répartition homogène des saveurs.</p>
<div class="ob-h3" data-end="2749" data-start="2723">Assaisonnement final</div>
<p data-end="2961" data-start="2750">Ajoutez la sarriette fraîche ou séchée et mélangez délicatement. Goûtez et rectifiez l’assaisonnement si nécessaire. Servez bien chaud dans des bols préchauffés pour une expérience véritablement réconfortante.</p>
<hr data-end="2966" data-start="2963" />
<h2 data-end="2991" data-start="2968">Conseils & Astuces</h2>
<ul data-end="3517" data-start="2992">
<li data-end="3115" data-start="2992">
<p data-end="3115" data-start="2994">Cette <strong data-end="3031" data-start="3000">soupe aux pois à l’ancienne</strong> est encore meilleure le lendemain : les saveurs ont eu le temps de se développer.</p>
</li>
<li data-end="3240" data-start="3116">
<p data-end="3240" data-start="3118">Pour une texture plus épaisse, certains laissent mijoter un peu plus longtemps ou écrasent légèrement les pois à la fin.</p>
</li>
<li data-end="3371" data-start="3241">
<p data-end="3371" data-start="3243">Ne salez pas en début de cuisson : la viande salée (flanc de porc) libère progressivement son sel, ce qui évite de trop saler.</p>
</li>
<li data-end="3517" data-start="3372">
<p data-end="3517" data-start="3374">Pour une version express, on peut utiliser des pois cassés jaunes, qui ne nécessitent pas de trempage — la texture sera toutefois différente.</p>
</li>
</ul>
<hr data-end="3522" data-start="3519" />
<h2 data-end="3556" data-start="3524">Accompagnements recommandés</h2>
<p data-end="3859" data-start="3557">Servez cette soupe rustique avec du pain de ménage beurré encore chaud pour une touche authentique. Ajoutez à côté un petit bol de crudités fraîches comme des radis, oignons verts ou cornichons pour équilibrer la richesse. Pour une finition gourmande, proposez une tarte au sucre ou aux pommes après.</p>
<hr data-end="3864" data-start="3861" />
<p data-end="3944" data-start="3866">Recette de cuisine extraite : <a data-ob-kind="custom" href="https://mrcuisto.com/recipes/soupe-pois-ancienne" target="_blank">https://mrcuisto.com/recipes/soupe-pois-ancienne</a></p>
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ob.printPost("Recette : D\u00e9licieuse soupe aux pois", "\n\n\n <div class=\"ob-sections\">\n \n \n \n <div\n class=\"ob-section ob-section-html \"\n >\n\n<p>Faites voyager vos convives au cœur des traditions québécoises avec cette <strong data-end=\"175\" data-start=\"144\">soupe aux pois à l’ancienne<\/strong> généreuse et réconfortante. Imaginez une cuillère qui plonge dans un velouté doré, mêlant le moelleux des pois jaunes à la douceur des carottes et au croquant du céleri, rehaussée par la note fumée du flanc de porc. C’est le plat parfait pour les journées fraîches : rustique, nourrissant, familier. Chaque bol évoque la chaleur d’un dimanche en famille, un retour aux recettes d’antan. Préparez\u2011la lentement, savourez chaque instant, et laissez\u2011vous emporter par son parfum enveloppant.<\/p>\n\n<figure class=\"image-align-center\" style=\"margin:10px 0px 10px 0px\"><a href=\"https:\/\/mrcuisto.com\/recipes\/soupe-pois-ancienne\" rel=\"noreferrer noopener\" target=\"_blank\"><img alt=\"D\u00e9licieuse soupe aux pois\" data-amp-height=\"1024\" data-amp-width=\"1024\" data-data-cke-saved-src=\"https:\/\/image.canalblog.com\/LAv91-0enpWpip_JhE7b4ZsZ8o4=\/filters:no_upscale()\/image%2F1436653%2F20251111%2Fob_361e0c_delicieuse-soupe-aux-pois.jpg\" src=\"https:\/\/image.canalblog.com\/LAv91-0enpWpip_JhE7b4ZsZ8o4=\/filters:no_upscale()\/image%2F1436653%2F20251111%2Fob_361e0c_delicieuse-soupe-aux-pois.jpg\" \/><\/a>\n\n<figcaption>Délicieuse soupe aux pois | mrcuisto.com<\/figcaption>\n<\/figure>\n\n<h2 data-end=\"688\" data-start=\"672\">Ingrédients<\/h2>\n\n<ul data-end=\"1069\" data-start=\"689\">\n\t<li data-end=\"745\" data-start=\"689\">\n\t<p data-end=\"745\" data-start=\"691\">310\u202fg de <strong data-end=\"723\" data-start=\"700\">pois jaunes entiers<\/strong>, rincés et égouttés<\/p>\n\t<\/li>\n\t<li data-end=\"805\" data-start=\"746\">\n\t<p data-end=\"805\" data-start=\"748\">115\u202fg de <strong data-end=\"779\" data-start=\"757\">flanc de porc salé<\/strong>, coupé en deux morceaux<\/p>\n\t<\/li>\n\t<li data-end=\"836\" data-start=\"806\">\n\t<p data-end=\"836\" data-start=\"808\">375\u202fg d’<strong data-end=\"834\" data-start=\"816\">oignons hachés<\/strong><\/p>\n\t<\/li>\n\t<li data-end=\"860\" data-start=\"837\">\n\t<p data-end=\"860\" data-start=\"839\">30\u202fml de <strong data-end=\"858\" data-start=\"848\">beurre<\/strong><\/p>\n\t<\/li>\n\t<li data-end=\"901\" data-start=\"861\">\n\t<p data-end=\"901\" data-start=\"863\">145\u202fg de <strong data-end=\"884\" data-start=\"872\">carottes<\/strong> coupées en dés<\/p>\n\t<\/li>\n\t<li data-end=\"938\" data-start=\"902\">\n\t<p data-end=\"938\" data-start=\"904\">135\u202fg de <strong data-end=\"923\" data-start=\"913\">céleri<\/strong> coupé en dés<\/p>\n\t<\/li>\n\t<li data-end=\"962\" data-start=\"939\">\n\t<p data-end=\"962\" data-start=\"941\">1,5\u202flitre d’<strong data-end=\"960\" data-start=\"953\">eau<\/strong><\/p>\n\t<\/li>\n\t<li data-end=\"992\" data-start=\"963\">\n\t<p data-end=\"992\" data-start=\"965\">3 feuilles de <strong data-end=\"990\" data-start=\"979\">laurier<\/strong><\/p>\n\t<\/li>\n\t<li data-end=\"1069\" data-start=\"993\">\n\t<p data-end=\"1069\" data-start=\"995\">10\u202fml de feuilles de <strong data-end=\"1029\" data-start=\"1016\">sarriette<\/strong> ciselée ou 2,5\u202fml de sarriette moulue<\/p>\n\t<\/li>\n<\/ul>\n\n<hr data-end=\"1074\" data-start=\"1071\" \/>\n<h2 data-end=\"1093\" data-start=\"1076\">Instructions<\/h2>\n\n<h3 data-end=\"1117\" data-start=\"1094\">Trempage des pois<\/h3>\n\n<p data-end=\"1422\" data-start=\"1118\">Placez les pois jaunes dans un grand bol et couvrez\u2011les généreusement d’eau froide. Laissez tremper pendant au moins 4\u202fheures ou toute une nuit à température ambiante. Assurez\u2011vous que les pois restent bien couverts d’eau en ajoutant de l’eau si nécessaire. Égouttez ensuite et jetez l’eau de trempage.<\/p>\n\n<h3 data-end=\"1463\" data-start=\"1424\">Préparation du flanc de porc salé<\/h3>\n\n<p data-end=\"1627\" data-start=\"1464\">Plongez les morceaux de flanc de porc salé dans un bol d’eau froide pendant 15\u202fminutes pour en dessaler légèrement la viande. Égouttez soigneusement et réservez.<\/p>\n\n<h3 data-end=\"1650\" data-start=\"1629\">Base aromatique<\/h3>\n\n<p data-end=\"1978\" data-start=\"1651\">Dans une grande casserole à fond épais, faites fondre le beurre à feu moyen. Ajoutez les oignons hachés et faites\u2011les revenir pendant environ 8\u202fminutes jusqu’à ce qu’ils deviennent translucides et légèrement dorés. Ajoutez ensuite les dés de carottes et de céleri, et poursuivez la cuisson 5\u202fminutes en remuant régulièrement.<\/p>\n\n<h3 data-end=\"2004\" data-start=\"1980\">Mijotage principal<\/h3>\n\n<p data-end=\"2433\" data-start=\"2005\">Versez l’eau dans la casserole puis ajoutez les pois égouttés, le flanc de porc et les feuilles de laurier. Portez doucement à ébullition, puis réduisez immédiatement à feu doux. Couvrez la casserole et laissez mijoter tranquillement pendant 2h30 à 3\u202fheures, jusqu’à ce que les pois soient bien tendres et que certains commencent à éclater pour épaissir naturellement le bouillon. Retirez délicatement les feuilles de laurier.<\/p>\n\n<h3 data-end=\"2462\" data-start=\"2435\">Finition de la viande<\/h3>\n\n<p data-end=\"2721\" data-start=\"2463\">Sortez les morceaux de flanc de porc de la soupe et placez\u2011les sur une planche à découper propre. Enlevez l’excès de gras, hachez finement la viande en petits dés réguliers, puis réincorporez ces dés dans la soupe pour une répartition homogène des saveurs.<\/p>\n\n<h3 data-end=\"2749\" data-start=\"2723\">Assaisonnement final<\/h3>\n\n<p data-end=\"2961\" data-start=\"2750\">Ajoutez la sarriette fraîche ou séchée et mélangez délicatement. Goûtez et rectifiez l’assaisonnement si nécessaire. Servez bien chaud dans des bols préchauffés pour une expérience véritablement réconfortante.<\/p>\n\n<hr data-end=\"2966\" data-start=\"2963\" \/>\n<h2 data-end=\"2991\" data-start=\"2968\">Conseils & Astuces<\/h2>\n\n<ul data-end=\"3517\" data-start=\"2992\">\n\t<li data-end=\"3115\" data-start=\"2992\">\n\t<p data-end=\"3115\" data-start=\"2994\">Cette <strong data-end=\"3031\" data-start=\"3000\">soupe aux pois à l’ancienne<\/strong> est encore meilleure le lendemain : les saveurs ont eu le temps de se développer.<\/p>\n\t<\/li>\n\t<li data-end=\"3240\" data-start=\"3116\">\n\t<p data-end=\"3240\" data-start=\"3118\">Pour une texture plus épaisse, certains laissent mijoter un peu plus longtemps ou écrasent légèrement les pois à la fin.<\/p>\n\t<\/li>\n\t<li data-end=\"3371\" data-start=\"3241\">\n\t<p data-end=\"3371\" data-start=\"3243\">Ne salez pas en début de cuisson : la viande salée (flanc de porc) libère progressivement son sel, ce qui évite de trop saler.<\/p>\n\t<\/li>\n\t<li data-end=\"3517\" data-start=\"3372\">\n\t<p data-end=\"3517\" data-start=\"3374\">Pour une version express, on peut utiliser des pois cassés jaunes, qui ne nécessitent pas de trempage — la texture sera toutefois différente.<\/p>\n\t<\/li>\n<\/ul>\n\n<hr data-end=\"3522\" data-start=\"3519\" \/>\n<h2 data-end=\"3556\" data-start=\"3524\">Accompagnements recommandés<\/h2>\n\n<p data-end=\"3859\" data-start=\"3557\">Servez cette soupe rustique avec du pain de ménage beurré encore chaud pour une touche authentique. Ajoutez à côté un petit bol de crudités fraîches comme des radis, oignons verts ou cornichons pour équilibrer la richesse. Pour une finition gourmande, proposez une tarte au sucre ou aux pommes après.<\/p>\n\n<hr data-end=\"3864\" data-start=\"3861\" \/>\n<p data-end=\"3944\" data-start=\"3866\">Recette de cuisine extraite\u202f:\u202f<a data-ob-kind=\"custom\" href=\"https:\/\/mrcuisto.com\/recipes\/soupe-pois-ancienne\" target=\"_blank\">https:\/\/mrcuisto.com\/recipes\/soupe-pois-ancienne<\/a><\/p>\n <\/div>\n\n\n \n\n <\/div>\n ", "canalblog")
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