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	<title>Affirmation de soi à l&#039;école-Episode 2 - Isabelle Louati</title>
	<meta name="description" content="Episode 2 : à l&#039;école, une élève harcelée explore les techniques d&#039;affirmation de soi. Un soutien précieux, mais pas sans zones d&#039;ombre." />
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	<meta property="og:title" content="Affirmation de soi à l&#039;école-Episode 2 - Isabelle Louati" />
	<meta property="og:description" content="Episode 2 : à l&#039;école, une élève harcelée explore les techniques d&#039;affirmation de soi. Un soutien précieux, mais pas sans zones d&#039;ombre." />
	<meta property="og:url" content="https://psychologuelouati.com/2023/12/27/psychologuelouati-com-techniques-affirmation-soi-ecole-episode-2/" />
	<meta property="og:site_name" content="Isabelle Louati" />
	<meta property="article:published_time" content="2023-12-27T09:50:56+00:00" />
	<meta property="article:modified_time" content="2025-06-13T17:44:27+00:00" />
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											<article id="post-958" class="et_pb_post post-958 post type-post status-publish format-standard hentry category-habiletes-sociales">
											<div class="et_post_meta_wrapper">
							<h1 class="entry-title">Un CM2 difficile épisode 2</h1>

						<p class="post-meta"> par <span class="author vcard"><a href="https://psychologuelouati.com/author/louisa/" title="Articles de Isabelle LOUATI" rel="author">Isabelle LOUATI</a></span> | <span class="published">Déc 27, 2023</span> | <a href="https://psychologuelouati.com/category/habiletes-sociales/" rel="category tag">Habiletés sociales</a></p>
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				<span class="et_pb_image_wrap"><img fetchpriority="high" decoding="async" width="640" height="402" src="https://psychologuelouati.com/wp-content/uploads/2024/09/ai-generated-9022701_640.webp" alt="Salle de classe lumineuse" title="Salle de classe lumineuse" srcset="https://psychologuelouati.com/wp-content/uploads/2024/09/ai-generated-9022701_640.webp 640w, https://psychologuelouati.com/wp-content/uploads/2024/09/ai-generated-9022701_640-480x302.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw" class="wp-image-2426" /></span>
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					<h2 class="et_pb_module_header">Version audio épisode 2</h2>
					<p class="et_audio_module_meta">par <strong>Sabrina AMMOUCHE</strong></p>
					<!--[if lt IE 9]><script>document.createElement('audio');</script><![endif]-->
<audio class="wp-audio-shortcode" id="audio-958-1" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://psychologuelouati.com/wp-content/uploads/2024/09/Sabrina-episode-2.mp3?_=1" /><a href="https://psychologuelouati.com/wp-content/uploads/2024/09/Sabrina-episode-2.mp3">https://psychologuelouati.com/wp-content/uploads/2024/09/Sabrina-episode-2.mp3</a></audio>
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				<div class="et_pb_text_inner"><h2>Apport des techniques d&rsquo;affirmation de soi</h2></div>
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				<div class="et_pb_text_inner"><p>La jeune fille parvient à exprimer les émotions qui la traversent : elle se sent fière lorsqu’elle peut rendre service à une amie. Elle est  aussi gênée quand on la dispute, ou quand elle reçoit un cadeau ou un compliment.</p>
<p>Les techniques d&rsquo;affirmation de soi vont permettre d’améliorer les interactions sociales en contexte,</p>
<p>Laura va apprendre à mieux gérer les situations anxiogènes et atténuer  la peur du regard critique de l’autre.</p></div>
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				<span class="et_pb_image_wrap"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://psychologuelouati.com/wp-content/uploads/2024/12/1733591879834-1.webp" alt="traversée d&#039;émotions" title="traversée d&#039;émotions" srcset="https://psychologuelouati.com/wp-content/uploads/2024/12/1733591879834-1.webp 1024w, https://psychologuelouati.com/wp-content/uploads/2024/12/1733591879834-1-980x980.webp 980w, https://psychologuelouati.com/wp-content/uploads/2024/12/1733591879834-1-480x480.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" class="wp-image-2911" /></span>
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				<div class="et_pb_text_inner"><h2 style="text-align: left;">L&rsquo;apport des jeux de rôle</h2></div>
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				<span class="et_pb_image_wrap"><img loading="lazy" decoding="async" width="640" height="410" src="https://psychologuelouati.com/wp-content/uploads/2024/09/parrot-5560684_640.webp" alt="Perroquet" title="parrot-5560684_640" srcset="https://psychologuelouati.com/wp-content/uploads/2024/09/parrot-5560684_640.webp 640w, https://psychologuelouati.com/wp-content/uploads/2024/09/parrot-5560684_640-480x308.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw" class="wp-image-2458" /></span>
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						<div class="et_pb_blurb_description"><p>Laura accepte tout d’abord la présence de Camille, une de ses meilleures camarades de classe.</p>
<p>Elles pratiquent ensemble des jeux de rôles, décrits par Samuel-Lajeunesse comme  une technique centrale pour améliorer l’affirmation de soi chez l’enfant.</p>
<p>Les deux filles vivent alors des situations de communication proches du quotidien.</p>
<p>Elles apprennent à répondre à des moqueries comme : « <em>t’es habillée en marin, t’es allée à la mer</em> ? ».</p>
<p><em>La technique du disque rayé ou du perroquet </em>proposée par George leur permet une réponse calme et répétitive : <em>« et alors »</em> ou bien  » <em>et alors, ca me regarde »</em>.</p>
<p><em>Ignorer</em> ou encore <em>répondre par l’humour </em>sont d’autres réponses envisagées : « bein oui, j’ai même pris un coup de soleil ».</p>
<p>Les moqueries relatives à l’aspect physique semblent particulièrement déstabiliser Laura et font l’objet d’un travail particulier : « <em>T’es un yéti, t’as de la moustache</em> » ou « <em>ça va chemin de fer</em> ? ».</p>
<p>Les parents de Laura sont sollicités pour renforcer les apprentissages à la maison afin de faciliter leur transposition dans les situations scolaires.</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><h2 style="text-align: center;">La résolution de problèmes sociaux est un outil également utilisé.</h2></div>
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						<div class="et_pb_blurb_description"><p>Elle va permettre de générer des issues alternatives à une situation pénible, choisir une réponse et en évaluer les résultats.</p>
<p>Laura et Camille choisissent de se pencher  sur les moyens de résister aux intimidations des garçons. Ils bloquent en effet leur sortie quotidienne d’un couloir peu fréquenté avec leur vélo. Elles envisagent alors les différentes solutions et en recherchent les avantages et inconvénients.</p></div>
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				<span class="et_pb_image_wrap"><img loading="lazy" decoding="async" width="640" height="405" src="https://psychologuelouati.com/wp-content/uploads/2024/09/key-294022_640.webp" alt="Clé dorée ancienne" title="Clé dorée ancienne" srcset="https://psychologuelouati.com/wp-content/uploads/2024/09/key-294022_640.webp 640w, https://psychologuelouati.com/wp-content/uploads/2024/09/key-294022_640-480x304.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw" class="wp-image-2461" /></span>
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				<div class="et_pb_text_inner"><h3 style="text-align: center;">Tableau comparatif des diverses solutions</h3></div>
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				<div class="et_pb_text_inner"><h3 style="text-align: center;"><strong>Solutions</strong></h3></div>
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				<div class="et_pb_text_inner"><p><strong>1ère solution :</strong></p>
<p>Notre père vient nous attendre à la sortie.</p></div>
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				<div class="et_pb_text_inner"><h3 style="text-align: center;"><strong>Avantages</strong></h3></div>
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				<div class="et_pb_text_inner"><p style="text-align: left;">On se sent bien et les garçons ne nous menacent pas.</p></div>
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				<div class="et_pb_text_inner"><h3 style="text-align: center;"><strong>Inconvénients</strong></h3></div>
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				<div class="et_pb_text_inner"><p>Notre père ne sera pas toujours présent.</p>
<p>On doit rentrer tout de suite à la maison s’il vient nous chercher.</p>
<p>Nous subirons le regard négatif des autres.</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_11  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><strong>2ème solution :</strong></p>
<p>On passe par l&rsquo;escalier intérieur.</p></div>
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			</div><div class="et_pb_with_border et_pb_column_1_3 et_pb_column et_pb_column_16  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_12  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>On se sent bien et on est à l’abri des insultes.</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_13  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>On ne peut pas dire au revoir à nos copines.</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_14  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><strong>3ème solution :</strong></p>
<p>On leur dit « Non »</p></div>
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				<div class="et_pb_text_inner"><p>On réussit à se débrouiller par soi-même.</p></div>
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				<div class="et_pb_text_inner"><p>Ils risquent d’insister.</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_17  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><strong>4ème solution :</strong></p>
<p>On informe les adultes qui se concertent.</p></div>
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			</div><div class="et_pb_with_border et_pb_column_1_3 et_pb_column et_pb_column_22  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_18  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Les adultes sont plus attentifs. Ils reprennent avec les garçons les comportements inadaptés. Ces derniers se calment et se sentent moins forts.</p></div>
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				<div class="et_pb_text_inner"><p>Les garçons peuvent s’énerver.</p></div>
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				<div class="et_pb_text_inner"><p>Les deux filles adoptent ce dernier choix, car dire « non » semblant le plus difficile à réaliser.</p>
<p>La mère de Laura renforce ce nouvel apprentissage à la maison en incitant sa fille à envisager les différentes solutions à un problème. Elle la protège également des angoisses liées aux injonctions radicales du grand frère pour répondre aux intimidations « T’as qu’à », « Il faut que ».</p>
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						<div class="et_pb_blurb_description"><p>En effet, Camille est plus affirmée que Laura. Elle ne se satisfait pas des jeux de rôle en relation duelle. Elle sollicite la venue de deux garçons sympathiques qui ont déjà participé à un atelier d’habiletés sociales à l’école.</p>
<p>Laura hésite, mais l’analyse de la situation permet d’en tirer les avantages qui permettent  de faire évoluer le groupe : « Comme on sera plus, on trouvera plus d’idées et de solutions. Nous pourrons nous entraîner et savoir davantage nous faire respecter. »</p>
<p>Le manque de connaissance d’un des garçons invités, évoqué comme réserve par Laura, n’empêche cependant pas l’évolution du groupe.</p>
<p>La jeune fille s’affirme lors des jeux de rôle. Le comportement réservé évolue vers l’agressivité. Les remarques de ses camarades parviennent à la nuancer.</p>
<p>Aux séances hebdomadaires, s’ajoutent les entretiens individuels quasi quotidiens avec Laura. Ils vont permettre une <em>réexposition progressive et partielle</em> de l’enfant aux activités de sa classe. Elle choisit les séances auxquelles elle se sent capable de participer. Nous faisons ensuite le point, relativisons et expliquons ensuite les échecs, renforçons positivement les progrès. Laura ne parvient pas encore à se rendre en sport avec sa classe, ni en atelier d’informatique.</p></div>
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