<!DOCTYPE html><!-- This site was created in Webflow. https://webflow.com --><!-- Last Published: Tue Apr 07 2026 09:29:56 GMT+0000 (Coordinated Universal Time) --><html data-wf-domain="papainshape.com" data-wf-page="682c423f6c965503f54a674d" data-wf-site="682c423f6c965503f54a6751" lang="en"><head><meta charset="utf-8"/><title>Papa In Shape | Perte de poids durable après 40 ans</title><meta content="Papa In Shape : le coaching en ligne pour les papas de 40 à 65 ans qui veulent perdre du gras, retrouver forme et énergie sans régime ni frustration." name="description"/><meta content="Papa In Shape | Perte de poids durable après 40 ans" property="og:title"/><meta content="Papa In Shape : le coaching en ligne pour les papas de 40 à 65 ans qui veulent perdre du gras, retrouver forme et énergie sans régime ni frustration." property="og:description"/><meta content="Papa In Shape | Perte de poids durable après 40 ans" property="twitter:title"/><meta content="Papa In Shape : le coaching en ligne pour les papas de 40 à 65 ans qui veulent perdre du gras, retrouver forme et énergie sans régime ni frustration." property="twitter:description"/><meta property="og:type" content="website"/><meta content="summary_large_image" name="twitter:card"/><meta content="width=device-width, initial-scale=1" name="viewport"/><meta content="xfTBDlv_U17vqXdag8KjxZfSN3MzlcIS5qcHs0I8mqw" name="google-site-verification"/><meta content="Webflow" name="generator"/><link href="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/css/papainshape.webflow.shared.569c332bd.min.css" rel="stylesheet" type="text/css" integrity="sha384-VpwzK9hEahTO8LZH5Vy7VPAOLhiwBc6dj7Rrw6G3aTnHyQHO6bwyJrKBujobA02I" crossorigin="anonymous"/><link href="https://fonts.googleapis.com" rel="preconnect"/><link href="https://fonts.gstatic.com" rel="preconnect" crossorigin="anonymous"/><script src="https://ajax.googleapis.com/ajax/libs/webfont/1.6.26/webfont.js" type="text/javascript"></script><script type="text/javascript">WebFont.load({ google: { families: ["Inter:300,400,500,600,700","Urbanist:300,400,500,600,700"] }});</script><script type="text/javascript">!function(o,c){var n=c.documentElement,t=" w-mod-";n.className+=t+"js",("ontouchstart"in o||o.DocumentTouch&&c instanceof DocumentTouch)&&(n.className+=t+"touch")}(window,document);</script><link href="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6924be74dfbca425d02a6bdd_favicon-papa-in-shape-32x32.jpg" rel="shortcut icon" type="image/x-icon"/><link href="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6924be68f5731baaf3adaef7_favicon-papa-in-shape-256x256.jpg" rel="apple-touch-icon"/><script type="text/javascript">!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.agent='plwebflow';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https://connect.facebook.net/en_US/fbevents.js');fbq('init', '622220865806825');fbq('track', 'PageView');</script><!-- iClosed popup widget begin -->
<script type="text/javascript" src="https://app.iclosed.io/assets/widget.js" async></script>
<!-- iClosed popup widget end -->
<!-- Font Awesome -->
<link href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.1/css/all.min.css" rel="stylesheet">
<!-- Google Tag Manager (Stape.io) -->
<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s);j.async=true;j.src="https://stape.papainshape.com/48r0lvjtoxbvl.js?"+i;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer','5tey4gb=aWQ9R1RNLVdDUjJIOFo%3D&page=1');</script>
<!-- End Google Tag Manager -->
<!-- Google Tag Manager M -->
<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
})(window,document,'script','dataLayer','GTM-W8XJ78QC');</script>
<!-- End Google Tag Manager -->
<!-- Hyros -->
<script>
var head = document.head;
var script = document.createElement('script');
script.type = 'text/javascript';
script.src = "https://t.papainshape.com/v1/lst/universal-script?ph=f9d6d76cec0f95cea02391977e7a482dcd928971f54dc2daf7179b30f03595d5&tag=!clicked&ref_url=" + encodeURI(document.URL) ;
head.appendChild(script);
</script>
<!-- Hyros -->
<meta name="facebook-domain-verification" content="s76kgtss8kxumg05i3p6y2dvlqx27z" />
<!-- ACTIVE CAMPAIGN | Suivi de site PIS -->
<script>
(function(e,t,o,n,p,r,i){e.visitorGlobalObjectAlias=n;e[e.visitorGlobalObjectAlias]=e[e.visitorGlobalObjectAlias]||function(){(e[e.visitorGlobalObjectAlias].q=e[e.visitorGlobalObjectAlias].q||[]).push(arguments)};e[e.visitorGlobalObjectAlias].l=(new Date).getTime();r=t.createElement("script");r.src=o;r.async=true;i=t.getElementsByTagName("script")[0];i.parentNode.insertBefore(r,i)})(window,document,"https://diffuser-cdn.app-us1.com/diffuser/diffuser.js","vgo");
vgo('setAccount', '28488670');
vgo('setTrackByDefault', true);
vgo('process');
</script>
<!-- ACTIVE CAMPAIGN | Suivi de site MIS -->
<script>
(function(e,t,o,n,p,r,i){e.visitorGlobalObjectAlias=n;e[e.visitorGlobalObjectAlias]=e[e.visitorGlobalObjectAlias]||function(){(e[e.visitorGlobalObjectAlias].q=e[e.visitorGlobalObjectAlias].q||[]).push(arguments)};e[e.visitorGlobalObjectAlias].l=(new Date).getTime();r=t.createElement("script");r.src=o;r.async=true;i=t.getElementsByTagName("script")[0];i.parentNode.insertBefore(r,i)})(window,document,"https://diffuser-cdn.app-us1.com/diffuser/diffuser.js","vgo");
vgo('setAccount', '478707487');
vgo('setTrackByDefault', true);
vgo('process');
</script>
<!-- TRUSTPILOT -->
<script>
(function(w,d,s,r,n){w.TrustpilotObject=n;w[n]=w[n]||function(){(w[n].q=w[n].q||[]).push(arguments)};
a=d.createElement(s);a.async=1;a.src=r;a.type='text/java'+s;f=d.getElementsByTagName(s)[0];
f.parentNode.insertBefore(a,f)})(window,document,'script', 'https://invitejs.trustpilot.com/tp.min.js', 'tp');
tp('register', 'aIFifGb1VATwgHX9');
</script>
<!-- Collecter le GCLID (Google Click ID) -->
<script>
function getParameterByName(name) {
const url = window.location.href;
name = name.replace(/[\[\]]/g, "\\$&");
const regex = new RegExp("[?&]" + name + "(=([^&#]*)|&|#|$)"),
results = regex.exec(url);
if (!results) return null;
if (!results[2]) return '';
return decodeURIComponent(results[2].replace(/\+/g, " "));
}
const gclid = getParameterByName('gclid');
if (gclid) {
localStorage.setItem('gclid', gclid);
}
</script>
<!-- Hotjar Tracking Code for https://www.papainshape.com/ -->
<script>
(function(h,o,t,j,a,r){
h.hj=h.hj||function(){(h.hj.q=h.hj.q||[]).push(arguments)};
h._hjSettings={hjid:6480882,hjsv:6};
a=o.getElementsByTagName('head')[0];
r=o.createElement('script');r.async=1;
r.src=t+h._hjSettings.hjid+j+h._hjSettings.hjsv;
a.appendChild(r);
})(window,document,'https://static.hotjar.com/c/hotjar-','.js?sv=');
</script><!-- iClosed Lift Widget begin -->
<!-- <script type="text/javascript" src="https://app.iclosed.io/assets/widget.js" data-cta-widget="KDDfgy8RQ9dQ" async></script> -->
<!-- iClosed Lift Widget end --></head><body><div class="page-wrapper"><div class="global-styles w-embed"><style>
/* Make text look crisper and more legible in all browsers */
body {
-webkit-font-smoothing: antialiased;
-moz-osx-font-smoothing: grayscale;
font-smoothing: antialiased;
text-rendering: optimizeLegibility;
}
/* Focus state style for keyboard navigation for the focusable elements */
*[tabindex]:focus-visible,
input[type="file"]:focus-visible {
outline: 0.125rem solid #4d65ff;
outline-offset: 0.125rem;
}
/* Set color style to inherit */
.inherit-color * {
color: inherit;
}
/* Get rid of top margin on first element in any rich text element */
.w-richtext > :not(div):first-child, .w-richtext > div:first-child > :first-child {
margin-top: 0 !important;
}
/* Get rid of bottom margin on last element in any rich text element */
.w-richtext>:last-child, .w-richtext ol li:last-child, .w-richtext ul li:last-child {
margin-bottom: 0 !important;
}
/* Make sure containers never lose their center alignment */
.container-medium,.container-small, .container-large {
margin-right: auto !important;
margin-left: auto !important;
}
/*
Make the following elements inherit typography styles from the parent and not have hardcoded values.
Important: You will not be able to style for example "All Links" in Designer with this CSS applied.
Uncomment this CSS to use it in the project. Leave this message for future hand-off.
*/
/*
a,
.w-input,
.w-select,
.w-tab-link,
.w-nav-link,
.w-dropdown-btn,
.w-dropdown-toggle,
.w-dropdown-link {
color: inherit;
text-decoration: inherit;
font-size: inherit;
}
*/
/* Apply "..." after 3 lines of text */
.text-style-3lines {
display: -webkit-box;
overflow: hidden;
-webkit-line-clamp: 3;
-webkit-box-orient: vertical;
}
/* Apply "..." after 2 lines of text */
.text-style-2lines {
display: -webkit-box;
overflow: hidden;
-webkit-line-clamp: 2;
-webkit-box-orient: vertical;
}
/* These classes are never overwritten */
.hide {
display: none !important;
}
@media screen and (max-width: 991px) {
.hide, .hide-tablet {
display: none !important;
}
}
@media screen and (max-width: 767px) {
.hide-mobile-landscape{
display: none !important;
}
}
@media screen and (max-width: 479px) {
.hide-mobile{
display: none !important;
}
}
.margin-0 {
margin: 0rem !important;
}
.padding-0 {
padding: 0rem !important;
}
.spacing-clean {
padding: 0rem !important;
margin: 0rem !important;
}
.margin-top {
margin-right: 0rem !important;
margin-bottom: 0rem !important;
margin-left: 0rem !important;
}
.padding-top {
padding-right: 0rem !important;
padding-bottom: 0rem !important;
padding-left: 0rem !important;
}
.margin-right {
margin-top: 0rem !important;
margin-bottom: 0rem !important;
margin-left: 0rem !important;
}
.padding-right {
padding-top: 0rem !important;
padding-bottom: 0rem !important;
padding-left: 0rem !important;
}
.margin-bottom {
margin-top: 0rem !important;
margin-right: 0rem !important;
margin-left: 0rem !important;
}
.padding-bottom {
padding-top: 0rem !important;
padding-right: 0rem !important;
padding-left: 0rem !important;
}
.margin-left {
margin-top: 0rem !important;
margin-right: 0rem !important;
margin-bottom: 0rem !important;
}
.padding-left {
padding-top: 0rem !important;
padding-right: 0rem !important;
padding-bottom: 0rem !important;
}
.margin-horizontal {
margin-top: 0rem !important;
margin-bottom: 0rem !important;
}
.padding-horizontal {
padding-top: 0rem !important;
padding-bottom: 0rem !important;
}
.margin-vertical {
margin-right: 0rem !important;
margin-left: 0rem !important;
}
.padding-vertical {
padding-right: 0rem !important;
padding-left: 0rem !important;
}
</style>
<style>
/*
CSS @property and the New Style
https://ryanmulligan.dev/blog/css-property-new-style/
*/
@import url("https://fonts.googleapis.com/css2?family=Inter:opsz,wght@14..32,500&display=swap");
:root {
--shiny-cta-bg: #000000;
--shiny-cta-bg-subtle: #1a1818;
--shiny-cta-fg: #ffffff;
--shiny-cta-highlight: #00ffa3;
--shiny-cta-highlight-subtle: #8484ff;
}
@property --gradient-angle {
syntax: "<angle>";
initial-value: 0deg;
inherits: false;
}
@property --gradient-angle-offset {
syntax: "<angle>";
initial-value: 0deg;
inherits: false;
}
@property --gradient-percent {
syntax: "<percentage>";
initial-value: 5%;
inherits: false;
}
@property --gradient-shine {
syntax: "<color>";
initial-value: white;
inherits: false;
}
/* Apply shiny-cta styles to Webflow's submit input */
input[type="submit"].w-button.shiny-cta {
appearance: none;
-webkit-appearance: none;
background: none;
border: none;
padding: 1.25rem 2.5rem;
font-size: 1.125rem;
line-height: 1.2;
border-radius: 16px;
cursor: pointer;
position: relative;
overflow: hidden;
z-index: 0;
color: var(--shiny-cta-fg);
background: linear-gradient(var(--shiny-cta-bg), var(--shiny-cta-bg))
padding-box,
conic-gradient(
from calc(var(--gradient-angle) - var(--gradient-angle-offset)),
transparent,
var(--shiny-cta-highlight) var(--gradient-percent),
var(--gradient-shine) calc(var(--gradient-percent) * 2),
var(--shiny-cta-highlight) calc(var(--gradient-percent) * 3),
transparent calc(var(--gradient-percent) * 4)
)
border-box;
box-shadow: inset 0 0 0 1px var(--shiny-cta-bg-subtle);
isolation: isolate;
}
/* Add pseudo-elements directly on input (inputs support ::before/::after in modern browsers) */
input[type="submit"].w-button.shiny-cta::before,
input[type="submit"].w-button.shiny-cta::after {
content: "";
pointer-events: none;
position: absolute;
inset-inline-start: 50%;
inset-block-start: 50%;
translate: -50% -50%;
z-index: -1;
}
input[type="submit"].w-button.shiny-cta::before {
--size: calc(100% - 6px);
--position: 2px;
--space: calc(var(--position) * 2);
width: var(--size);
height: var(--size);
background: radial-gradient(circle at var(--position) var(--position),
white calc(var(--position) / 4),
transparent 0) padding-box;
background-size: var(--space) var(--space);
background-repeat: space;
mask-image: conic-gradient(
from calc(var(--gradient-angle) + 45deg),
black,
transparent 10% 90%,
black
);
border-radius: inherit;
opacity: 0.4;
}
input[type="submit"].w-button.shiny-cta::after {
--animation: shimmer linear infinite;
width: 100%;
aspect-ratio: 1;
background: linear-gradient(-50deg,
transparent,
var(--shiny-cta-highlight),
transparent
);
mask-image: radial-gradient(circle at bottom, transparent 40%, black);
opacity: 0.6;
}
/* Animate on hover */
input[type="submit"].w-button.shiny-cta:hover,
input[type="submit"].w-button.shiny-cta:focus-visible {
--gradient-percent: 20%;
--gradient-angle-offset: 95deg;
--gradient-shine: var(--shiny-cta-highlight-subtle);
animation-play-state: running;
}
.shiny-cta {
--animation: gradient-angle linear infinite;
--duration: 3s;
--shadow-size: 2px;
isolation: isolate;
position: relative;
overflow: hidden;
cursor: pointer;
outline-offset: 4px;
padding: 1.25rem 2.5rem;
font-size: 1.125rem;
line-height: 1.2;
border: 1px solid transparent;
border-radius: 16px;
color: var(--shiny-cta-fg);
background: linear-gradient(var(--shiny-cta-bg), var(--shiny-cta-bg))
padding-box,
conic-gradient(
from calc(var(--gradient-angle) - var(--gradient-angle-offset)),
transparent,
var(--shiny-cta-highlight) var(--gradient-percent),
var(--gradient-shine) calc(var(--gradient-percent) * 2),
var(--shiny-cta-highlight) calc(var(--gradient-percent) * 3),
transparent calc(var(--gradient-percent) * 4)
)
border-box;
box-shadow: inset 0 0 0 1px var(--shiny-cta-bg-subtle);
&::before,
&::after,
span::before {
content: "";
pointer-events: none;
position: absolute;
inset-inline-start: 50%;
inset-block-start: 50%;
translate: -50% -50%;
z-index: -1;
}
&:active {
translate: 0 1px;
}
}
/* Dots pattern */
.shiny-cta::before {
--size: calc(100% - var(--shadow-size) * 3);
--position: 2px;
--space: calc(var(--position) * 2);
width: var(--size);
height: var(--size);
background: radial-gradient(
circle at var(--position) var(--position),
white calc(var(--position) / 4),
transparent 0
)
padding-box;
background-size: var(--space) var(--space);
background-repeat: space;
mask-image: conic-gradient(
from calc(var(--gradient-angle) + 45deg),
black,
transparent 10% 90%,
black
);
border-radius: inherit;
opacity: 0.4;
z-index: -1;
}
/* Inner shimmer */
.shiny-cta::after {
--animation: shimmer linear infinite;
width: 100%;
aspect-ratio: 1;
background: linear-gradient(
-50deg,
transparent,
var(--shiny-cta-highlight),
transparent
);
mask-image: radial-gradient(circle at bottom, transparent 40%, black);
opacity: 0.6;
}
.shiny-cta span {
z-index: 1;
&::before {
--size: calc(100% + 1rem);
width: var(--size);
height: var(--size);
box-shadow: inset 0 -1ex 2rem 4px var(--shiny-cta-highlight);
opacity: 0;
}
}
/* Animate */
.shiny-cta {
--transition: 800ms cubic-bezier(0.25, 1, 0.5, 1);
transition: var(--transition);
transition-property: --gradient-angle-offset, --gradient-percent,
--gradient-shine;
&,
&::before,
&::after {
animation: var(--animation) var(--duration),
var(--animation) calc(var(--duration) / 0.4) reverse paused;
animation-composition: add;
}
span::before {
transition: opacity var(--transition);
animation: calc(var(--duration) * 1.5) breathe linear infinite;
}
}
.shiny-cta:is(:hover, :focus-visible) {
--gradient-percent: 20%;
--gradient-angle-offset: 95deg;
--gradient-shine: var(--shiny-cta-highlight-subtle);
&,
&::before,
&::after {
animation-play-state: running;
}
span::before {
opacity: 1;
}
}
@keyframes gradient-angle {
to {
--gradient-angle: 360deg;
}
}
@keyframes shimmer {
to {
rotate: 360deg;
}
}
@keyframes breathe {
from,
to {
scale: 1;
}
50% {
scale: 1.2;
}
}
</style></div><main class="main-wrapper"><nav id="navbar" class="section-5 navbar-section"><div data-animation="default" data-collapse="medium" data-duration="400" data-easing="ease" data-easing2="ease" role="banner" class="navbar w-nav"><div class="container-11 navbar-container"><div class="navbar-glass-effect-2"></div><div class="navbar-glass-tint-3"></div><div class="navbar-glass-shine-2"></div><div class="navbar-glass-filter-2 w-embed"><svg style="display: none">
<filter
id="glass-distortion"
x="0%"
y="0%"
width="100%"
height="100%"
filterunits="objectBoundingBox"
>
<feturbulence
type="fractalNoise"
basefrequency="0.015 0.015"
numoctaves="1"
seed="5"
result="turbulence"
/>
<!-- Seeds: 14, 17, -->
<fecomponenttransfer in="turbulence" result="mapped">
<fefuncr type="gamma" amplitude="1" exponent="10" offset="0.5" />
<fefuncg type="gamma" amplitude="0" exponent="1" offset="0" />
<fefuncb type="gamma" amplitude="0" exponent="1" offset="0.5" />
</fecomponenttransfer>
<fegaussianblur in="turbulence" stddeviation="3" result="softMap" />
<fespecularlighting
in="softMap"
surfacescale="5"
specularconstant="1"
specularexponent="100"
lighting-color="white"
result="specLight"
>
<fepointlight x="-200" y="-200" z="300" />
</fespecularlighting>
<fecomposite
in="specLight"
operator="arithmetic"
k1="0"
k2="1"
k3="1"
k4="0"
result="litImage"
/>
<fedisplacementmap
in="SourceGraphic"
in2="softMap"
scale="60"
xchannelselector="R"
ychannelselector="G"
/>
</filter>
</svg></div><div class="navbar-left"><a aria-label="Brand Logo" href="/" aria-current="page" class="brand w-nav-brand w--current"><img width="184" loading="eager" alt="Tokenization Webflow Template" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68b1813441a014f6036b3317_Logo%20Maquette%20Homepage.svg"/></a></div><div class="navbar-middle"><nav role="navigation" class="nav-menu w-nav-menu"><a href="/comment-ca-marche" class="nav-link w-nav-link">Comment ça marche</a><div data-hover="true" data-delay="0" data-w-id="25620ea6-6cda-4cc3-a57b-57f4f34ac8de" class="menu-dropdown hide-mobile hide-tablet w-dropdown"><div class="dropdown-toggle w-dropdown-toggle"><div class="icon w-icon-dropdown-toggle"></div><div class="dropdown-title">Entreprise</div></div><nav class="dropdown-list w-dropdown-list"><div class="dropdown-link-menu"><div class="dropdown-menu_left"><a href="https://papainshape.com/coachs" class="dropdown-link left w-inline-block"><div class="dropdown-links">Coachs</div><div class="paragraph-small">Rencontre nos coachs experts qui se consacrent à ta transformation.</div></a><a href="https://papainshape.com/a-propos-de-nous" class="dropdown-link left w-inline-block"><div class="dropdown-links">À propos de nous</div><div class="paragraph-small">Nous nous engageons à transformer la vie des hommes grâce au fitness.</div></a><a href="https://papainshape.com/faq" class="dropdown-link left w-inline-block"><div class="dropdown-links">Questions fréquentes</div></a></div><div id="w-node-aa39fcab-6edf-fb10-b382-9341b6cefd91-2fc22be2" class="dropdown-menu_right"><a href="https://papainshape.com/nous-rejoindre" class="dropdown-link right w-inline-block"><div class="dropdown-links">Nous rejoindre</div><div class="paragraph-small">Rejoins notre équipe et aide les hommes à donner la meilleure version d'eux-mêmes.</div><div class="spacer-medium"></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68b54a12e534d02c2682841b_photo-e%CC%81quipe-papa-in-shape-nous-rejoindre.avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68b54a12e534d02c2682841b_photo-e%CC%81quipe-papa-in-shape-nous-rejoindre-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68b54a12e534d02c2682841b_photo-e%CC%81quipe-papa-in-shape-nous-rejoindre-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68b54a12e534d02c2682841b_photo-e%CC%81quipe-papa-in-shape-nous-rejoindre-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68b54a12e534d02c2682841b_photo-e%CC%81quipe-papa-in-shape-nous-rejoindre.avif 1886w" alt="" class="img_dropdown"/></a></div></div></nav></div><a href="/avis" class="nav-link w-nav-link">Avis</a><a href="/blog" class="nav-link w-nav-link">Blog</a><a href="/coachs" class="nav-link hide-desktop visible-mobile visible-tablet w-nav-link">Coachs</a><a href="/nous-rejoindre" class="nav-link hide-desktop visible-mobile visible-tablet w-nav-link">Nous rejoindre</a><a href="/a-propos-de-nous" class="nav-link hide-desktop visible-mobile visible-tablet w-nav-link">À propos de nous</a><a href="/faq" class="nav-link hide-desktop visible-mobile visible-tablet w-nav-link">Questions fréquentes</a><div class="navbar-right tablet"><a href="/confirmation-org" class="navbar_button_wrapper w-inline-block"><div class="button-text">Bilan santé</div><div class="navbar_button"></div><div class="button-hover-animation"></div></a></div></nav></div><div class="navbar-right desktop"><div class="navbar1_menu-buttons"><div class="border-gradient-grey"><a href="/confirmation-org" class="is-small button w-button">Bilan santé</a></div></div></div><div class="menu-button-2 w-nav-button"><div class="hidden w-icon-nav-menu"></div></div><div class="navbar-bg"></div></div><div class="navbar-line"></div></div></nav><img class="absolute-ellipse-hero is-fixed" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683044f8d5f59bdd2e86cb6c_39d193df72fc684198c9532d5ae1f317_Ellipse%2044.png" alt="" sizes="(max-width: 1282px) 100vw, 1282px" data-fx="fade-2" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683044f8d5f59bdd2e86cb6c_39d193df72fc684198c9532d5ae1f317_Ellipse%2044-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683044f8d5f59bdd2e86cb6c_39d193df72fc684198c9532d5ae1f317_Ellipse%2044-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683044f8d5f59bdd2e86cb6c_39d193df72fc684198c9532d5ae1f317_Ellipse%2044-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683044f8d5f59bdd2e86cb6c_39d193df72fc684198c9532d5ae1f317_Ellipse%2044.png 1282w"/><img class="absolute-ellipse-hero is-right is-fixed" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683079a9f0afd6d801af413f_Ellipse%2043.avif" alt="" sizes="(max-width: 860px) 100vw, 860px" data-fx="fade-2" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683079a9f0afd6d801af413f_Ellipse%2043-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683079a9f0afd6d801af413f_Ellipse%2043.avif 860w"/><div class="section-hero"><div class="padding-global"><div class="container-large is-not-relative"><div class="padding-section-large no-padding-bottom"><div class="w-layout-grid grid-hero"><div class="left-content-grid_hero"><div data-fx="fade-stagger-2" class="title-container"><h1 class="heading-style-h1 home">Atteins ton poids de forme après 40 ans</h1><p class="subheadline_hero">Sans sacrifier ta vie de famille ni tes plaisirs</p><p class="paragraph_hero">Un programme personnalisé pour les papas<br/>de +40ans pour atteindre ses objectifs de forme<br/>et santé sans bouleverser son quotidien.</p><div class="button-group is-flex"><div class="border-gradient"><a href="/confirmation-org" class="shiny-cta w-button">Surmonte tes blocages</a></div><div class="text-satisfait">+10 000 papas transformés</div></div></div><a href="https://fr-be.trustpilot.com/review/papainshape.com" target="_blank" class="link-trust w-inline-block"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c4e8af6da18a1ebd094ca_Trustpilot.avif" loading="lazy" data-fx="fade-3" alt="" class="img-trustpilot"/></a><link rel="prerender" href="https://fr-be.trustpilot.com/review/papainshape.com"/></div><div data-fx="fade-stagger-float" id="w-node-_795ee1e4-7f0c-6d5d-dd34-d6827fae6e2a-f54a674d" class="right-content-grid_hero"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c4f11e9fe1ad529d232b4_Photo.avif" alt="" sizes="(max-width: 1279px) 100vw, 1280px" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c4f11e9fe1ad529d232b4_Photo-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c4f11e9fe1ad529d232b4_Photo.avif 1280w" class="img-hero_principal"/><div class="absolute-img is-bottom-right" data-w-id="9766a5dc-5014-4bc7-9b78-c95fa73f8f0c" data-animation-type="lottie" data-src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683046d87aba642edb8ecde0_Exported%20Food%20(2).json" data-loop="0" data-direction="1" data-autoplay="1" data-is-ix2-target="0" data-renderer="svg" data-default-duration="0" data-duration="4.016666666666667"></div><div class="absolute-img is-middle-left" data-w-id="d5537bd0-eb8c-4e17-e5d5-c4ffe800fcbb" data-animation-type="lottie" data-src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/683046d8b6eeeee205251e61_Export%20Alcool%20(1).json" data-loop="0" data-direction="1" data-autoplay="1" data-is-ix2-target="0" data-renderer="svg" data-default-duration="0" data-duration="2"></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68304534873e8c55bcf4af61_RDV.avif" loading="lazy" width="208" alt="" class="absolute-img top-right"/><div class="container-tagline-absolute"><div>Full body</div></div></div><div class="absolute-svg-behind-hero w-embed"><svg xmlns="http://www.w3.org/2000/svg" width="1274" height="313" viewbox="0 0 1274 313" fill="none">
<path d="M1.49521 216.387C86.8544 33.7532 235.335 -69.2098 361.018 58.9615C473.257 173.422 587.151 219.474 676.821 175.646C825.785 102.838 860.998 284.495 998.365 216.387C1181.52 125.579 1177.88 273.13 1334.5 311" stroke="url(#paint0_linear_1_880)" stroke-width="3.26909"/>
<defs>
<lineargradient id="paint0_linear_1_880" x1="248.478" y1="6.03916" x2="1242.83" y2="216.619" gradientunits="userSpaceOnUse">
<stop stop-color="#4689CC" stop-opacity="0"/>
<stop offset="0.55" stop-color="#55A8FA"/>
<stop offset="1" stop-color="#336394" stop-opacity="0"/>
</lineargradient>
</defs>
</svg></div><div class="absolute-svg-behind-hero w-embed"><svg xmlns="http://www.w3.org/2000/svg" width="1352" height="310" viewbox="0 0 1352 310" fill="none">
<path d="M0 277.696C136.147 277.696 171.156 256.217 245.064 118.138C318.972 -19.9407 410.889 -34.4017 503.602 72.1125C586.399 167.233 724.321 173.396 795.956 143.844C914.96 94.7494 904.012 297.265 1013.79 251.238C1160.16 189.87 1245.29 231.7 1350.32 308.411" stroke="url(#paint0_linear_1_879)" stroke-width="3.26909"/>
<defs>
<lineargradient id="paint0_linear_1_879" x1="1246.33" y1="224.99" x2="107.056" y2="291.189" gradientunits="userSpaceOnUse">
<stop stop-color="#03FFA3" stop-opacity="0"/>
<stop offset="0.485" stop-color="#03FFA3"/>
<stop offset="1" stop-color="#029962" stop-opacity="0"/>
</lineargradient>
</defs>
</svg></div></div></div></div></div></div><div class="section-vsl"><div class="padding-global"><div class="container-medium"><div class="padding-section-large"><div class="flex-vertical"><h2 data-fx="fade-center" class="heading-style-h2 text-align-center">Brise les fausses croyances <br/>sur la perte de poids</h2><div data-fx="fade-center" style="padding-top:56.27659574468085%" class="video-wistia w-video w-embed"><iframe class="embedly-embed" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Ffast.wistia.net%2Fembed%2Fiframe%2Ffk2vr4r3h8&display_name=Wistia%2C+Inc.&url=https%3A%2F%2Fgpt.wistia.com%2Fmedias%2Ffk2vr4r3h8&image=https%3A%2F%2Fembed-ssl.wistia.com%2Fdeliveries%2F2d7a520cc7c01bb61c56c1dc0549c470.jpg%3Fimage_crop_resized%3D960x540&type=text%2Fhtml&schema=wistia" width="940" height="529" scrolling="no" allowfullscreen title="VSL Homepage"></iframe></div></div></div></div></div></div><div id="etapes" class="section-steps"><div class="padding-global"><div class="container-medium"><div class="padding-section-large"><div class="container-steps"><div data-fx="fade-stagger-2" class="container-title"><div class="max-width-large"><h2 class="heading-style-h2 text-align-left">3 étapes simples pour transformer ton corps et ta vie</h2></div><div class="spacer-large"></div><div class="max-width-medium"><p class="paragraph_hero">Réserve ton appel gratuit, évalue tes objectifs avec un coach, et rejoins une communauté de papas motivés pour atteindre tes résultats durablement.</p></div></div><div class="spacer-large"></div><div data-fx="grow-stagger" class="w-layout-grid grid-steps"><div id="w-node-dcb463c9-2897-449a-0f44-0597293f2980-f54a674d" class="flex-vertical low-vertical"><div id="w-node-_95e642a3-c338-59e5-e877-3e75aced22e2-f54a674d" class="container-small-steps is-1"><div class="relative-block"><h3 class="heading-style-h3">Étape 1 : Réserve ton appel gratuit</h3><div class="max-width-xxsmall"><p class="paragraph_cards">Planifie un appel gratuit avec un coach pour faire le point sur ta situation actuelle, sans engagement.</p></div></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831cc4876f4df72be250fb4_Ellipse%2043.avif" loading="lazy" alt="" class="absolute-bg-card"/><div class="absolute-lottie is-bottom-right" data-w-id="5433383f-d701-5bef-a9a0-5f1fa8a89a1f" data-animation-type="lottie" data-src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831cf1c700597d66a1e7620_Exported%20Mask%20Group%20(2).json" data-loop="1" data-direction="1" data-autoplay="1" data-is-ix2-target="0" data-renderer="svg" data-default-duration="0" data-duration="0"></div></div><div class="container-small-steps"><div class="relative-block"><h3 class="heading-style-h3">Étape 2 : Évalue tes objectifs</h3><p class="paragraph_cards">Pendant l'appel, identifie tes blocages et définis les prochaines étapes pour atteindre tes objectifs de forme et de bien-être.</p></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c64946ad67718aaf18075_Card%2002.avif" loading="lazy" alt="" class="absolute-bg-card"/></div></div><div id="w-node-c3465fd6-0566-9d95-76ef-5a931e7c1451-f54a674d" class="container-large-steps"><div class="relative-block"><h3 class="heading-style-h3">Étape 3 : Démarre ta transformation</h3><p class="paragraph_cards">Profite d’un accompagnement personnalisé avec un coach dédié, accède à la formation Papa In Shape et rejoins une communauté de papas motivés pour te soutenir tout au long de ton parcours.</p></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c524f401a13f1393c623a_Card%2003.avif" loading="lazy" sizes="(max-width: 870px) 100vw, 870px" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c524f401a13f1393c623a_Card%2003-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c524f401a13f1393c623a_Card%2003.avif 870w" alt="" class="absolute-bg-card"/></div></div><div class="spacer-large"></div><div class="button-group is-mid"><div class="border-gradient"><a href="/confirmation-org" class="shiny-cta w-button">Mon bilan santé gratuit</a></div></div></div></div></div></div></div><div class="section-method"><div class="padding-global"><div class="container-medium"><div class="padding-section-large"><div class="container-steps"><div data-fx="fade-stagger-2" class="container-title"><div class="max-width-large"><h2 class="heading-style-h2">Une méthode <br/>qui s’adapte à toi, <br/>pas l’inverse</h2></div><div class="spacer-large"></div><div class="max-width-medium"><p class="paragraph_hero">Papa In Shape t’accompagne à chaque étape avec un suivi personnalisé pour des progrès constants et des résultats à long terme.</p></div></div><div class="spacer-large"></div><div data-fx="grow-stagger" class="w-layout-grid grid-method"><div id="w-node-_934f2823-cb0d-56c6-d909-78885e965ed2-f54a674d" class="container-large-steps is-grid"><div class="relative-block"><h3 class="heading-style-h3 is-white">Un coaching personnalisé avec suivi continu</h3><p class="paragraph_cards">Tu bénéficies d'un accompagnement sur-mesure avec un coach dédié qui te suit à chaque étape de ta transformation.<br/><br/>Plus qu’un simple programme, c'est un partenariat qui t’aide à surmonter tes blocages et à rester motivé, même lorsque les défis se présentent.</p></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c67f4ef217ba3b166911f_Illus.avif" loading="lazy" alt="" class="absolute-illustration"/><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c682d76c8d393c9e1cba9_Ellipse%2043.avif" loading="lazy" alt="" class="absolute-behind-ellipse is-bottom-left is-low-mobile"/><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c682d30b396a45d2f677b_Ellipse%2046.avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c682d30b396a45d2f677b_Ellipse%2046-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c682d30b396a45d2f677b_Ellipse%2046-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c682d30b396a45d2f677b_Ellipse%2046.avif 1272w" alt="" class="absolute-behind-ellipse is-mid"/></div><div id="w-node-_934f2823-cb0d-56c6-d909-78885e965ebf-f54a674d" class="container-small-steps is-min-h"><div class="relative-block"><h3 class="heading-style-h3">Un coach, toujours à portée de main</h3><p class="paragraph_cards">Contrairement aux autres programmes standards, ici, tu as un coach disponible et à l'écoute, prêt à adapter le programme selon tes besoins et ton évolution.</p></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c667fda57a904e28741d8_homme%20au%20telephone.avif" loading="lazy" alt="" class="absolute-bottom-illustration"/><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c662b3f15a9af9aedf4cd_Ellipse%2043.avif" loading="lazy" alt="" class="absolute-ellipse-card is-top"/></div><div id="w-node-_934f2823-cb0d-56c6-d909-78885e965ec9-f54a674d" class="container-small-steps"><div class="relative-block"><h3 class="heading-style-h3">Des résultats durables</h3><p class="paragraph_cards">Papa In Shape c’est aussi un suivi et une adaptation régulière pour garantir des résultats durables.</p></div><div id="Lottie" class="lottie" data-w-id="b759b319-dfb1-3156-e311-8a9feb83b32d" data-animation-type="lottie" data-src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831cf1cd0a1d1885e19d4cc_Illus%20Exporte%CC%81%20(2).json" data-loop="1" data-direction="1" data-autoplay="1" data-is-ix2-target="0" data-renderer="svg" data-default-duration="0" data-duration="0"></div></div><div id="w-node-a8d602cf-6592-5d0e-4611-b9df8bdfd9c5-f54a674d" class="container-large-steps is-height-min"><div class="relative-block"><h3 class="heading-style-h3">Témoignages</h3><p class="paragraph_cards is-big">Parce qu’il n’y a pas que nous qui le disons, nos papas racontent !</p></div><div data-w-id="f9e16e28-40fc-5f86-dbe6-a18c7904d2df" class="absolute-bottom-flex is-middle"><div class="component-animations"><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Denis</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Papa déterminé à reprendre le contrôle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">J’ai choisi de m’engager sur 12 mois pour apprendre à gérer tous les évènements d’une année.<br/>Résultat : -20 kg, -25 cm de tour de taille, et des performances sportives encore améliorées.<br/>Merci pour cet accompagnement sérieux qui m’a permis de dépasser largement les objectifs fixés.<br/>Merci à toute l’équipe.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Cédric</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Quadragénaire fatigué devenu papa plein d’énergie</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Le meilleur investissement depuis longtemps.<br/>À 45 ans, j’en avais marre du surpoids et du manque de motivation.<br/>Grâce à mon coach et à un programme adapté, je me sens enfin bien : une taille en moins, plus de douleurs, et des résultats durables.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Thierry</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Jeune sexagénaire décidé à redessiner son corps</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">À 60 ans, j’ai perdu 14 kg et 20 cm de tour de taille en 6 mois grâce à un coaching personnalisé (merci Allan !).<br/>Méthode efficace, sans contraintes ni privations.<br/>Je poursuis l’aventure pour ancrer mes nouvelles habitudes et sculpter mon nouveau corps.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Didier</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Pédagogue de 53 ans en quête d’un nouveau souffle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Méthode efficace : -8 kg et -12 cm de tour de taille en 6 mois, à 53 ans (poids de départ 79 kg).<br/>Le suivi m’aide à rester discipliné grâce à un plan sportif progressif et personnalisé.<br/>Les échanges avec le coach sont très constructifs. Je recommande !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Clément</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Apprenti de la rigueur et du sur-mesure</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Un accompagnement à la fois très instructif, efficace et sur-mesure, grâce au suivi individuel de mon coach.<br/>J’ai obtenu des résultats que je n’imaginais plus possibles, avec un vrai regain de motivation.<br/>Alors, un grand merci à toute l’équipe Papa In Shape.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div></div><div class="component-animations"><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Denis</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Papa déterminé à reprendre le contrôle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">J’ai choisi de m’engager sur 12 mois pour apprendre à gérer tous les évènements d’une année.<br/>Résultat : -20 kg, -25 cm de tour de taille, et des performances sportives encore améliorées.<br/>Merci pour cet accompagnement sérieux qui m’a permis de dépasser largement les objectifs fixés.<br/>Merci à toute l’équipe.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Cédric</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Quadragénaire fatigué devenu papa plein d’énergie</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Le meilleur investissement depuis longtemps.<br/>À 45 ans, j’en avais marre du surpoids et du manque de motivation.<br/>Grâce à mon coach et à un programme adapté, je me sens enfin bien : une taille en moins, plus de douleurs, et des résultats durables.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Thierry</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Jeune sexagénaire décidé à redessiner son corps</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">À 60 ans, j’ai perdu 14 kg et 20 cm de tour de taille en 6 mois grâce à un coaching personnalisé (merci Allan !).<br/>Méthode efficace, sans contraintes ni privations.<br/>Je poursuis l’aventure pour ancrer mes nouvelles habitudes et sculpter mon nouveau corps.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Didier</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Pédagogue de 53 ans en quête d’un nouveau souffle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Méthode efficace : -8 kg et -12 cm de tour de taille en 6 mois, à 53 ans (poids de départ 79 kg).<br/>Le suivi m’aide à rester discipliné grâce à un plan sportif progressif et personnalisé.<br/>Les échanges avec le coach sont très constructifs. Je recommande !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Clément</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Apprenti de la rigueur et du sur-mesure</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Un accompagnement à la fois très instructif, efficace et sur-mesure, grâce au suivi individuel de mon coach.<br/>J’ai obtenu des résultats que je n’imaginais plus possibles, avec un vrai regain de motivation.<br/>Alors, un grand merci à toute l’équipe Papa In Shape.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div></div><div class="gradient-animations"></div></div></div></div></div></div></div></div></div><div id="bien-etre" class="section-bien--tre"><div class="padding-global"><div class="container-medium"><div class="padding-section-large"><div class="container-steps"><div data-fx="fade-stagger-2" class="container-title"><div class="max-width-large"><h2 class="heading-style-h2">Maîtrise ton <br/>bien-être à vie</h2></div><div class="spacer-large"></div><div class="max-width-medium"><p class="paragraph_hero">Grâce à un accès illimité à nos modules, continue de progresser bien après le programme.</p></div></div><div class="spacer-large"></div><div data-fx="grow-stagger" class="w-layout-grid grid-method"><div id="w-node-e9746ed4-ed02-19fe-faf6-726014615b40-f54a674d" class="container-small-steps is-min-w"><div class="relative-block"><h3 class="heading-style-h3 is-white">Une formation complète</h3><p class="paragraph_cards">Grâce à des modules éducatifs et des conseils pratiques, tu pourras développer des habitudes saines pour maintenir tes résultats sur le long terme.</p></div><div id="Lottie" class="absolute-lottie is-max" data-w-id="0988338b-292e-58b6-edb6-9998f6828162" data-animation-type="lottie" data-src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831cf1c4d8cdbc235116ef0_Illus%20Exporte%CC%81%20(1).json" data-loop="1" data-direction="1" data-autoplay="1" data-is-ix2-target="0" data-renderer="svg" data-default-duration="0" data-duration="0"></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f24aaf8ed6951f35ede61_Ellipse%201.avif" loading="lazy" alt="" class="absolute-ellipse-card"/><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f24aa865de28d439c7ec7_Ellipse%202.avif" loading="lazy" alt="" class="absolute-ellipse-card"/></div><div id="w-node-e9746ed4-ed02-19fe-faf6-726014615b48-f54a674d" class="container-small-steps min-h is-low-desk"><div class="relative-block"><h3 class="heading-style-h3">Apprends, applique, transforme</h3><p class="paragraph_cards">Papa In Shape ne se contente pas de transformer ton physique à court terme : nous t'apprenons à devenir maître de ta santé pour des résultats durables, bien au-delà du programme.</p></div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f25ff1a451f9f710a282e_Group%20101911%201.avif" loading="lazy" alt="" class="absolute-bottom-illustration is-max-h"/><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f268af44862f5c4c6e5f9_Ellipse%20432.avif" loading="lazy" alt="" class="absolute-ellipse-card"/><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f268ac5a38ce6916a2d30_Ellipse%204667.avif" loading="lazy" alt="" class="absolute-ellipse-card"/></div><div id="w-node-e9746ed4-ed02-19fe-faf6-726014615b4f-f54a674d" class="container-large-steps is-grid is-3col"><div id="w-node-_7b2995c0-e80d-5b5e-e6d1-72afc97ac4af-f54a674d" class="content-bien--tre"><h3 class="heading-style-h3 is-2rem">+90%</h3><p class="paragraph_cards">De nos participants disent avoir amélioré leur style de vie après le programme.</p></div><div id="w-node-_9fff1ef1-8125-44ab-5296-6ce7f8832615-f54a674d" class="content-bien--tre"><h3 class="heading-style-h3 is-2rem">Accès illimité</h3><p class="paragraph_cards">Accès illimité aux modules de formation, même après la fin du coaching.</p></div><div id="w-node-d2fb4e02-17e9-2d06-a4d6-6bd7e7de2d96-f54a674d" class="content-bien--tre"><h3 class="heading-style-h3 is-2rem">Études de cas</h3><p class="paragraph_cards">Des papas ayant acquis les compétences nécessaires pour rester en forme de façon autonome.</p></div></div></div></div></div></div></div></div><div id="communaute" class="section-vsl-2"><div class="padding-global"><div class="container-medium"><div class="padding-section-large is-large-bottom-mobile"><div class="flex-vertical"><div data-fx="fade-stagger-2" class="container-title is-flex"><div class="core_values_tagline"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f272399a067130e09018a_Logo.svg" loading="lazy" alt="" class="icon-svg"/><div>+10 000 papas accompagnés</div></div><h2 class="heading-style-h2 text-align-center">Ensemble, <br/>on va plus loin</h2><p class="paragraph_title">Rejoins une communauté de papas partageant les mêmes objectifs de bien-être. Échange des conseils, trouve de l’inspiration et reste engagé et motivé grâce à l’entraide et au soutien de ceux qui comprennent tes défis, même dans les moments difficiles.</p></div><div data-fx="grow-stagger" class="container-absolute"><div style="padding-top:56.27659574468085%" class="video-wistia w-video w-embed"><iframe class="embedly-embed" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Ffast.wistia.net%2Fembed%2Fiframe%2Fzy5a4yy2lm&display_name=Wistia%2C+Inc.&url=https%3A%2F%2Fgpt.wistia.com%2Fmedias%2Fzy5a4yy2lm&image=https%3A%2F%2Fembed-ssl.wistia.com%2Fdeliveries%2F00e78350561d986304d096f9d29e670836462da6.jpg%3Fimage_crop_resized%3D960x540&type=text%2Fhtml&schema=wistia" width="940" height="529" scrolling="no" allowfullscreen title="PIS | Immersion"></iframe></div><div class="background-behind-video"></div><div class="background-behind-video is-2"></div><div class="absolute-tagline"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f2a71c722f92a295d3ea1_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Ateliers et sessions de groupe</div></div><div class="absolute-tagline is-2"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f2a71f2e60ec6b15a1178_Vector2.svg" loading="lazy" alt="" class="icon-svg"/><div>Accès à un groupe privé</div></div></div></div></div></div></div><div class="absolute-svg-behind w-embed"><svg xmlns="http://www.w3.org/2000/svg" width="1512" height="231" viewbox="0 0 1512 231" fill="none">
<path d="M0.500041 150.295C66.1202 -36.299 150.589 -28.7005 305.089 78.4908C443.062 174.216 572.852 203.93 663.363 150.295C813.725 61.1934 878.256 231.412 1016.77 148.317C1201.45 37.526 1339.74 212.125 1514.5 228.5" stroke="url(#paint0_linear_1_577)" stroke-width="4"/>
<defs>
<lineargradient id="paint0_linear_1_577" x1="46" y1="30.5001" x2="1525.14" y2="144.15" gradientunits="userSpaceOnUse">
<stop stop-color="#4689CC" stop-opacity="0"/>
<stop offset="0.55" stop-color="#55A8FA"/>
<stop offset="1" stop-color="#336394" stop-opacity="0"/>
</lineargradient>
</defs>
</svg></div><div class="absolute-svg-behind is-right w-embed"><svg xmlns="http://www.w3.org/2000/svg" width="1447" height="174" viewbox="0 0 1447 174" fill="none">
<path d="M2 172.5C76.1455 65.812 312.814 -41.5793 427.676 21.6402C530.252 78.0972 689.228 64.8632 769.239 34.9165C902.157 -14.8326 905.397 129.225 1027.95 82.8122C1191.36 20.9297 1322.31 42.1571 1449 82.8122" stroke="url(#paint0_linear_1_576)" stroke-width="4"/>
<defs>
<lineargradient id="paint0_linear_1_576" x1="1293.13" y1="34.688" x2="4.88751" y2="302.466" gradientunits="userSpaceOnUse">
<stop stop-color="#03FFA3" stop-opacity="0"/>
<stop offset="0.485" stop-color="#03FFA3"/>
<stop offset="1" stop-color="#029962" stop-opacity="0"/>
</lineargradient>
</defs>
</svg></div></div><div id="transformations" class="section-slider"><div class="padding-section-large"><div class="padding-global"><div class="container-large"><div class="container-steps"><div data-fx="fade-stagger-2" class="container-title"><div class="max-width-large"><h2 class="heading-style-h2">La preuve <br/>du succès</h2></div><div class="spacer-large"></div><div class="max-width-medium"><p class="paragraph_hero">Leur transformation est la preuve du succès de Papa In Shape. Des images qui parles d’elles-mêmes, des papas en meilleur forme et pleins d’énergie.</p></div></div><div class="spacer-large is-big"></div></div></div></div><div class="slider-transformation"><div data-delay="4000" data-animation="slide" class="gallery_slider w-slider" data-autoplay="false" data-easing="ease" data-hide-arrows="false" data-disable-swipe="false" data-autoplay-limit="0" data-nav-spacing="3" data-duration="500" data-infinite="true" id="gallery13_slider"><div data-fx="fade-stagger" class="gallery_mask w-slider-mask"><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Coach en nutrition depuis 15 ans, j'ai enfin découvert la pièce du puzzle qu'il me manquait pour perdre du poids durablement</strong>”</h3><div class="name-gallery">Christian,69 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-7,4kg et -9cm en 3 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bcb09248e5015e9d96b5_SCR-20250524-mybt.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bcb006b9860f7b9a2d06_SCR-20250524-mycv.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>J’ai perdu 42 kg en quittant la salle de CrossFit pour un coaching structuré en ligne</strong>”</h3><div class="name-gallery">Loïc,43 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-42kg et -43cm en 12 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bd41bc1f95cd88fddf01_SCR-20250524-mzan.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bd41d3be568e354ee182_SCR-20250524-mzbj.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Au bord de la dépression, j’ai enfin trouvé un cadre qui me remet sur pied grâce à Papa In Shape</strong>”</h3><div class="name-gallery">Steven,38 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-24kg et -34cm en 12 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bd780093b94fedf6d1be_SCR-20250524-mzje.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bd782557bff938733544_SCR-20250524-mzjx.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Routier 15h par jour, j’ai enfin trouvé une méthode efficace pour perdre 29 kg</strong>”</h3><div class="name-gallery">Fabrice, 46 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-29kg et -27cm en 8 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bdb1757f3ca8391265c9_SCR-20250524-mzrt.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bdb1d0a1d1885e0fcbc8_SCR-20250524-mzsp.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Je croyais que c’était fini pour moi… Mais malgré 2 embolies pulmonaires, j’ai retrouvé la forme</strong>”</h3><div class="name-gallery">Yves, 43 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-48,5kg et -43cm en 12 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bdf3d3be568e354f416d_SCR-20250524-nacf.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bdf3192891887db92bc6_SCR-20250524-nacv.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Après 2 décennies d’échecs et 25 kg de trop, j’ai enfin trouvé une méthode qui fonctionne</strong>”</h3><div class="name-gallery">Christophe, 64 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-25,5kg et -42cm en 18 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831be3606b9860f7b9b0876_SCR-20250524-namb.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831be362251f3887430a4a0_SCR-20250524-namw.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Je pensais que mon ventre ne partirait jamais… jusqu’à ce que je comprenne ce qui me bloquait</strong>”</h3><div class="name-gallery">Jean-Pierre, 74 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-6,4kg et -9cm en 5 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bebbe42a265d3df3a094_SCR-20250524-nbfw.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831beba0093b94fedf792e1_SCR-20250524-nbgm.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>J’envisageais la liposuccion… jusqu’à ce que je découvre une méthode vraiment scientifique</strong>”</h3><div class="name-gallery">Laurent, 52 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-10kg et -16cm en 6 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831befd1bd80c3b08e0d9d5_SCR-20250524-nbqy.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831befd4d8cdbc23508acc2_SCR-20250524-nbrp.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Êtes-vous sûr d’être diabétique ?” C’est ce que m’a demandé mon médecin après quelques mois avec Papa In Shape</strong>”</h3><div class="name-gallery">Nils, 42 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-14kg et -19,3cm en 12 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bf3e22279bf251c13196_SCR-20250524-ncbj.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bf3e76f4df72be1d26de_SCR-20250524-ncbx.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Prof de lycée pro à bout de souffle, je suis redevenu un modèle pour mes élèves et mon club de foot</strong>”</h3><div class="name-gallery">Pierre, 50 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-9kg et -18cm en 6 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bfb2246f20e6bad293ae_SCR-20250524-nctb.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bfb2aab234df5aadfda8_SCR-20250524-nctt.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Ma transformation physique après le divorce a changé toute ma vie, pas juste mon corps</strong>”</h3><div class="name-gallery">Pierre-Olivier, 41 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-14,3kg et -16cm en 6 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bff8d0a1d1885e111f4f_SCR-20250524-nddv.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831bff82506361959d180dd_SCR-20250524-ndek.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>Ce n’est pas l’âge ni le boulot qui m'empêchait de changer… c’était la méthode</strong>”</h3><div class="name-gallery">Christophe, 58 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-15kg et -19cm en 6 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831c032b74a7e5280bcc3f6_SCR-20250524-ndmr.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831c032615ff6ef7bf25d08_SCR-20250524-ndni.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div><div class="gallery_slide w-slide"><div class="content-gallery"><div class="content-title-gallery"><h3 class="heading-style-h3 is-low">“<strong>À 68 ans, j’ai retrouvé l’énergie d’un mec de 50 ans. Papa In Shape m’a donné une 2nde chance</strong>”</h3><div class="name-gallery">Martin, 68 ans</div></div><div class="container-tagline-gallery"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dc524cce1a0a3a421a3_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>-26kg et -32cm en 12 mois</div></div><div class="container-gallery-cards"><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831c075d3be568e3550a9e3_SCR-20250524-ndvs.avif" loading="lazy" alt="" class="img-gallery is-low-lum"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-grey"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dd7cf3f920cbfa7ed10_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Avant</div></div></div></div><div class="content-gallery-cards"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/6831c06e03d5c3a12850fbd8_SCR-20250524-ndwi.avif" loading="lazy" alt="" class="img-gallery"/><div class="absolute-tagline-card"><div class="container-tagline-gallery is-white"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f4dcfccc5e112c263701a_Vector.svg" loading="lazy" alt="" class="icon-svg"/><div>Après</div></div></div></div></div></div></div></div><div class="slider-arrow is-top-previous w-slider-arrow-left"><div class="slider-arrow-icon_default w-embed"><svg xmlns="http://www.w3.org/2000/svg" width="63" height="63" viewbox="0 0 63 63" fill="none">
<circle cx="31.5" cy="31.5" r="31" transform="matrix(-1 0 0 1 63 0)" stroke="#6D6D6D"/>
<path d="M18.6464 32.3536C18.4512 32.1583 18.4512 31.8417 18.6464 31.6464L21.8284 28.4645C22.0237 28.2692 22.3403 28.2692 22.5355 28.4645C22.7308 28.6597 22.7308 28.9763 22.5355 29.1716L19.7071 32L22.5355 34.8284C22.7308 35.0237 22.7308 35.3403 22.5355 35.5355C22.3403 35.7308 22.0237 35.7308 21.8284 35.5355L18.6464 32.3536ZM44 32.5L19 32.5L19 31.5L44 31.5L44 32.5Z" fill="white"/>
</svg></div></div><div class="slider-arrow is-top-next w-slider-arrow-right"><div class="slider-arrow-icon_default w-embed"><svg xmlns="http://www.w3.org/2000/svg" width="63" height="63" viewbox="0 0 63 63" fill="none">
<circle cx="31.5" cy="31.5" r="31" stroke="#6D6D6D"/>
<path d="M44.3536 32.3536C44.5488 32.1583 44.5488 31.8417 44.3536 31.6464L41.1716 28.4645C40.9763 28.2692 40.6597 28.2692 40.4645 28.4645C40.2692 28.6597 40.2692 28.9763 40.4645 29.1716L43.2929 32L40.4645 34.8284C40.2692 35.0237 40.2692 35.3403 40.4645 35.5355C40.6597 35.7308 40.9763 35.7308 41.1716 35.5355L44.3536 32.3536ZM19 32.5L44 32.5L44 31.5L19 31.5L19 32.5Z" fill="white"/>
</svg></div></div><div class="gallery22_slide-nav w-slider-nav w-slider-nav-invert w-round"></div></div><div class="spacer-large"></div><div data-fx="fade-1" class="button-group is-mid"><div class="border-gradient"><a href="/confirmation-org" class="shiny-cta w-button">Inspire toi de leur succès</a></div></div></div></div></div><div id="guide" class="section-guide"><div class="padding-global"><div class="container-large"><div class="padding-section-large"><div class="flex-vertical"><h2 data-fx="fade-1" class="heading-style-h2 text-align-center is-big">300 000 papas <br/>sont passés à l'action</h2><div class="grid-guide"><div class="content-paragraph"><div data-fx="fade-stagger-2" class="title-container"><h3 class="heading-style-h4 text-align-left">Rejoins-les et transforme ton corps avec notre guide gratuit</h3><p class="paragraph-15">Découvre les secrets du Carb Cycling pour perdre du poids et gagner du muscle, spécialiement conçu pour les papas occupés</p><div class="button-group"><div class="border-gradient"><a href="/landing-org" class="shiny-cta w-button">Télécharge ton Guide</a></div></div></div></div><img class="img-guide" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f58370210421a484f53a7_Group%20101914.avif" alt="" sizes="100vw" data-fx="fade-2" loading="lazy" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f58370210421a484f53a7_Group%20101914-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f58370210421a484f53a7_Group%20101914.avif 830w"/></div></div></div></div></div></div><header id="temoignage" data-w-id="ed57ff84-8f17-beef-4d4c-33ce6e67da4b" class="section_testimonial"><div class="padding-global"><div class="container-large"><div class="padding-section-medium"><div data-fx="grow-in" class="testimonial_component"><div class="w-layout-grid testimonial_card"><div id="w-node-ed57ff84-8f17-beef-4d4c-33ce6e67da51-f54a674d" class="testimonial_card-content-left"><div class="testimonial_card-content-top"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945b57998b16edea35f_Logo.svg" loading="lazy" alt="" class="icon-svg"/><h2 class="heading-style-h2 text-align-center is-low">Ils l’ont fait, découvre leur parcours</h2><p class="paragraph_title">Des témoignages inspirants de papas qui ont retrouvé leur forme, leur confiance et une nouvelle énergie de vie.</p></div><a href="https://fr-be.trustpilot.com/review/papainshape.com" target="_blank" class="link-trust is-center w-inline-block"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c4e8af6da18a1ebd094ca_Trustpilot.avif" loading="lazy" alt="" class="img-trustpilot"/></a><link rel="prerender" href="https://fr-be.trustpilot.com/review/papainshape.com"/></div><div class="testimonial_card-content-right hide-mobile"><div class="testimonial_list-left"><div id="w-node-ed57ff84-8f17-beef-4d4c-33ce6e67da62-f54a674d" class="testimonial_list"><div id="w-node-ed57ff84-8f17-beef-4d4c-33ce6e67da97-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9803de1fdc6e308a656aa_photo-avis-1-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9803de1fdc6e308a656aa_photo-avis-1-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9803de1fdc6e308a656aa_photo-avis-1.avif 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9803de1fdc6e308a656aa_photo-avis-1.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Sébastien</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Sportif amateur de 45 ans</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">En 2 mois : -8 kg, plus de forme et un meilleur ressenti. Le coaching se passe très bien, avec un coach à l’écoute. Un début très prometteur !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div id="w-node-a8a9c27e-95b3-9cca-e313-4e7e8ad4b51c-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980dd980ec12b0c3d1e5a_photos-avis-2-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980dd980ec12b0c3d1e5a_photos-avis-2-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980dd980ec12b0c3d1e5a_photos-avis-2.avif 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980dd980ec12b0c3d1e5a_photos-avis-2.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Denis</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Bientôt papa</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">En 12 mois, j’ai appris à gérer tous les défis de l’année. Résultat : -20 kg, -25 cm de tour de taille et des performances sportives en hausse. Grâce à un accompagnement sérieux et motivant, j’ai largement dépassé mes objectifs. Merci à toute l’équipe !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div id="w-node-_1cf52a1e-050c-36d5-3d94-8ad099398f35-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980f42a6ae2a467c174fe_photos-avis-4-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980f42a6ae2a467c174fe_photos-avis-4-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980f42a6ae2a467c174fe_photos-avis-4-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980f42a6ae2a467c174fe_photos-avis-4.png 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c980f42a6ae2a467c174fe_photos-avis-4.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Jean</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Papa de 2 enfants, 42 ans</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">En 10 semaines, j’ai atteint mes objectifs : booster mon métabolisme et perdre ce gras tenace. Résultat : -7 kg et -10 cm de TDT. Mon entourage veut connaître mon secret, je leur parle du programme et du guide gratuit sur le Carb-Cycling. Merci Papa In Shape !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div id="w-node-_6de75e69-feb2-33b9-7aa1-2ebc2810c918-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9810b896d3b243176e02b_photos-avis-3-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9810b896d3b243176e02b_photos-avis-3-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9810b896d3b243176e02b_photos-avis-3.avif 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9810b896d3b243176e02b_photos-avis-3.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Michael</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Gourmand invétéré de 38 ans</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">De papa potelé à super héros en 6 mois ! -15 kg et -15 cm de tour de taille, un meilleur sommeil, plus d’envies de sucre et une nouvelle silhouette. Merci à mon coach Allan pour cette transformation incroyable !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div id="w-node-_3911b515-76b4-7f75-4062-c3e5a3adf63d-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9811fa9cd581cf4a4463f_photos-avis-5-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9811fa9cd581cf4a4463f_photos-avis-5-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9811fa9cd581cf4a4463f_photos-avis-5.avif 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9811fa9cd581cf4a4463f_photos-avis-5.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Noel</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Cadre très occupé</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">En 3 mois : -7 kg et -10 cm de tour de taille. J’ai retrouvé le goût du sport et d’une alimentation saine, sans contraintes. Plus d’énergie, une silhouette plus athlétique… un vrai nouveau mode de vie dont je ne reviendrai pas !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div></div></div><div class="testimonial_list-right"><div id="w-node-ed57ff84-8f17-beef-4d4c-33ce6e67dae6-f54a674d" class="testimonial_list"><div id="w-node-_9ba7ccc6-3df3-37ef-c134-2069bafcc0d2-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9813e019b8622c97adeb3_photos-avis-7-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9813e019b8622c97adeb3_photos-avis-7-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9813e019b8622c97adeb3_photos-avis-7.avif 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9813e019b8622c97adeb3_photos-avis-7.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Philippe</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Papa de 3 ados</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">Perdre du poids sans reprendre, c’est possible ! Pas de régime ni de frustration : juste une nouvelle façon de manger, avec des écarts permis. Résultat : -10 kg, taille affinée et énergie retrouvée, grâce à un coaching personnalisé et toujours dispo. Merci Papa In Shape !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div id="w-node-_50332bdf-073e-a2d8-31a3-a6d8d34973c2-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9814d0eae96b2b9d5e592_photos-avis-6-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9814d0eae96b2b9d5e592_photos-avis-6-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9814d0eae96b2b9d5e592_photos-avis-6.avif 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c9814d0eae96b2b9d5e592_photos-avis-6.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Gregory</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Quadragénaire en quête de sérénité</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">Papa In Shape, une super expérience ! En suivant le programme à la lettre, impossible d’échouer. Tout est une question de volonté. Mention spéciale à Matthias, coach patient, gentil et ultra pro. Merci pour tout !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div id="w-node-_15f38b4b-d125-eb4b-a25e-0f0ddc488ce6-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981b7e94a5fa881418466_photos-avis-8-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981b7e94a5fa881418466_photos-avis-8-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981b7e94a5fa881418466_photos-avis-8-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981b7e94a5fa881418466_photos-avis-8.png 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981b7e94a5fa881418466_photos-avis-8.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Ben</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Ex-sportif qui voulait se relancer</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">En 13 semaines : -10 kg, -22 cm de tour de taille, meilleur sommeil et sérénité retrouvée. Des exercices adaptés, une alimentation équilibrée et du plaisir sans culpabilité. Papa In Shape, un vrai coaching de vie !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div id="w-node-_6ef459ca-2f38-a946-5eb2-a627a502ff1e-f54a674d" class="testimonial_content-wrapper"><div class="testimonial_content"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981c4f51a00d60af5995f_photos-avis-9-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981c4f51a00d60af5995f_photos-avis-9-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981c4f51a00d60af5995f_photos-avis-9-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981c4f51a00d60af5995f_photos-avis-9.png 1500w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68c981c4f51a00d60af5995f_photos-avis-9.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Philippe</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Ancien yo-yo avec les régimes</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis">En 3 mois : de 83 à 76 kg et de 107 à 89 cm de tour de taille. Ce n’est pas un régime, mais une vraie (r)évolution alimentaire pour la vie. Merci à mon coach Nico pour cet accompagnement personnalisé et efficace !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div></div></div></div><div data-w-id="6579b52d-9da4-5751-3587-0127572432dd" class="relative-flex-content is-middle"><div class="component-animations"><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Denis</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Papa déterminé à reprendre le contrôle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">J’ai choisi de m’engager sur 12 mois pour apprendre à gérer tous les évènements d’une année.<br/>Résultat : -20 kg, -25 cm de tour de taille, et des performances sportives encore améliorées.<br/>Merci pour cet accompagnement sérieux qui m’a permis de dépasser largement les objectifs fixés.<br/>Merci à toute l’équipe.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Cédric</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Quadragénaire fatigué devenu papa plein d’énergie</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Le meilleur investissement depuis longtemps.<br/>À 45 ans, j’en avais marre du surpoids et du manque de motivation.<br/>Grâce à mon coach et à un programme adapté, je me sens enfin bien : une taille en moins, plus de douleurs, et des résultats durables.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Thierry</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Jeune sexagénaire décidé à redessiner son corps</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">À 60 ans, j’ai perdu 14 kg et 20 cm de tour de taille en 6 mois grâce à un coaching personnalisé (merci Allan !).<br/>Méthode efficace, sans contraintes ni privations.<br/>Je poursuis l’aventure pour ancrer mes nouvelles habitudes et sculpter mon nouveau corps.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Didier</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Pédagogue de 53 ans en quête d’un nouveau souffle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Méthode efficace : -8 kg et -12 cm de tour de taille en 6 mois, à 53 ans (poids de départ 79 kg).<br/>Le suivi m’aide à rester discipliné grâce à un plan sportif progressif et personnalisé.<br/>Les échanges avec le coach sont très constructifs. Je recommande !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Clément</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Apprenti de la rigueur et du sur-mesure</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Un accompagnement à la fois très instructif, efficace et sur-mesure, grâce au suivi individuel de mon coach.<br/>J’ai obtenu des résultats que je n’imaginais plus possibles, avec un vrai regain de motivation.<br/>Alors, un grand merci à toute l’équipe Papa In Shape.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div></div><div class="component-animations"><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b568bb15df5747f2013b_illustration-avis-denis.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Denis</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Papa déterminé à reprendre le contrôle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">J’ai choisi de m’engager sur 12 mois pour apprendre à gérer tous les évènements d’une année.<br/>Résultat : -20 kg, -25 cm de tour de taille, et des performances sportives encore améliorées.<br/>Merci pour cet accompagnement sérieux qui m’a permis de dépasser largement les objectifs fixés.<br/>Merci à toute l’équipe.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b5fd8d09d4396b2373d1_illustration-avis-ce%CC%81dric.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Cédric</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Quadragénaire fatigué devenu papa plein d’énergie</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Le meilleur investissement depuis longtemps.<br/>À 45 ans, j’en avais marre du surpoids et du manque de motivation.<br/>Grâce à mon coach et à un programme adapté, je me sens enfin bien : une taille en moins, plus de douleurs, et des résultats durables.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b6a3667b803dda33e833_illustration-avis-thierry.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Thierry</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Jeune sexagénaire décidé à redessiner son corps</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">À 60 ans, j’ai perdu 14 kg et 20 cm de tour de taille en 6 mois grâce à un coaching personnalisé (merci Allan !).<br/>Méthode efficace, sans contraintes ni privations.<br/>Je poursuis l’aventure pour ancrer mes nouvelles habitudes et sculpter mon nouveau corps.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-800.avif 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier-p-1080.avif 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b70c72bd3009d9d14027_illustration-avis-didier.avif" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Didier</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Pédagogue de 53 ans en quête d’un nouveau souffle</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Méthode efficace : -8 kg et -12 cm de tour de taille en 6 mois, à 53 ans (poids de départ 79 kg).<br/>Le suivi m’aide à rester discipliné grâce à un plan sportif progressif et personnalisé.<br/>Les échanges avec le coach sont très constructifs. Je recommande !</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div><div class="testimonial_content-wrapper"><div class="testimonial_content is-low"><div class="testimonial_client"><div class="testimonial_client-image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-800.png 800w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1080.png 1080w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment-p-1600.png 1600w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png 1950w" alt="" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68f0b7b8e271e47d7aba7afc_illustration-avis-cle%CC%81ment.png" loading="lazy" class="testimonial_customer-image"/></div><div class="testimonial_client-info"><div class="content-top-name"><div class="text-name">Clément</div><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f5945236b8b7c8377bd0c_Vector.svg" loading="lazy" alt="" class="icon-svg"/></div><div class="text-under">Apprenti de la rigueur et du sur-mesure</div></div></div><div class="testimonial_content-top"><div class="paragraph_avis is-low">Un accompagnement à la fois très instructif, efficace et sur-mesure, grâce au suivi individuel de mon coach.<br/>J’ai obtenu des résultats que je n’imaginais plus possibles, avec un vrai regain de motivation.<br/>Alors, un grand merci à toute l’équipe Papa In Shape.</div></div><div class="testimonial_rating-wrapper"><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div><div class="testimonial_rating-icon"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f59458215e1c75b9a539f_Group%20101885.svg" loading="lazy" alt="" class="icon-svg star-review"/></div></div></div></div></div><div class="gradient-animations"></div></div></div></div></div></div></div></header><div class="section-footer"><div class="padding-global is-not-relative"><div class="container-medium"><div class="padding-section-large is-big-bottom-desk"><div class="flex-vertical is-left"><h2 data-fx="fade-1" class="heading-style-h2 is-big">Démarre ta transformation</h2><div data-fx="fade-stagger-2" class="content-paragraph_cta"><p class="paragraph-16">Seuls les profils sélectionnés par nos coachs experts peuvent intégrer le coaching Papa in Shape. Fais valider ton profil !</p><div class="button-group"><div class="border-gradient"><a data-w-id="a8a93545-b382-721d-a3d7-9b917c3337dd" href="/confirmation-org" class="shiny-cta w-button">Postule et transforme ta vie !</a></div></div></div></div><div data-fx="fade-stagger" class="absolute-content-cta"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f6127334b7327c35f442e_Illus.avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f6127334b7327c35f442e_Illus-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f6127334b7327c35f442e_Illus.avif 733w" alt="" class="big-img-cta"/><div class="img-cta-hydra" data-w-id="6b3751bf-0852-9974-7345-0d3ccf1c13c5" data-animation-type="lottie" data-src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/68305f411926499acd9242e5_Export%20Hydratation.json" data-loop="0" data-direction="1" data-autoplay="1" data-is-ix2-target="0" data-renderer="svg" data-default-duration="0" data-duration="0"></div><div class="content-img-cta-chat"><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f630f7276eaf6ef404112_Chat.avif" loading="lazy" width="203.5" data-fx="float-down" alt="" class="img-cta"/><img src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f630fe80bac910fe2c9d9_Chat2.avif" loading="lazy" width="203.5" data-fx="float-up" alt="" class="img-cta is-2"/></div></div></div></div><div class="container-large is-relative"><div class="padding-section-medium no-pad-top"><div class="w-layout-grid grid-footer"><a href="/" aria-current="page" class="footer_logo-link w-nav-brand w--current"><img loading="lazy" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682c4c9a4df21c121d287f3a_Logo.avif" alt="" class="footer_logo"/></a><div class="flex-link-footer"><div class="content-link-footer"><a href="/contact" class="link-footer w-inline-block"><div>Contact</div></a></div><div class="content-link-footer"><a href="/comment-ca-marche" class="link-footer w-inline-block"><div>Comment ça marche</div></a><a href="/a-propos-de-nous" class="link-footer w-inline-block"><div>À propos</div></a><a href="/avis" class="link-footer w-inline-block"><div>Avis</div></a><a href="/blog" class="link-footer w-inline-block"><div>Blog</div></a></div><div class="content-link-footer"><a href="https://www.facebook.com/papainshape" target="_blank" class="link-footer w-inline-block"><div>Facebook</div></a><a href="https://www.youtube.com/@papainshape" target="_blank" class="link-footer w-inline-block"><div>Youtube</div></a><a href="https://www.instagram.com/papainshape/" target="_blank" class="link-footer w-inline-block"><div>Instagram</div></a><a href="https://open.spotify.com/show/2ewG0hfUEAVyQw81MNfR29?si=99297ff55fdb4180" target="_blank" class="link-footer w-inline-block"><div>Spotify</div></a></div><div class="content-link-footer"><a href="/confirmation-org" class="link-footer w-inline-block"><div>Réserver mon appel gratuit</div></a><a href="/cgv" class="link-footer w-inline-block"><div>Terms & Conditions</div></a><a href="/politique-de-confidentialite" class="link-footer w-inline-block"><div>Privacy policy</div></a><div class="link-footer is-last"><div>Tous droits réservé · 2025</div></div></div></div></div></div></div></div><img class="absolute-ellipse is-right" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f606df6906bcdb2d05a87_Ellipse%2049.avif" alt="" sizes="(max-width: 675px) 100vw, 675px" data-fx="fade-2" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f606df6906bcdb2d05a87_Ellipse%2049-p-500.avif 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f606df6906bcdb2d05a87_Ellipse%2049.avif 675w"/><img class="absolute-ellipse is-front" src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f606d34e328a2ba261cdd_Ellipse%2048.avif" alt="" sizes="(max-width: 786px) 100vw, 786px" data-fx="fade-3" srcset="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f606d34e328a2ba261cdd_Ellipse%2048-p-500.png 500w, https://cdn.prod.website-files.com/682c423f6c965503f54a6751/682f606d34e328a2ba261cdd_Ellipse%2048.avif 786w"/><div class="absolute-gradient"></div></div></main></div><script src="https://d3e54v103j8qbb.cloudfront.net/js/jquery-3.5.1.min.dc5e7f18c8.js?site=682c423f6c965503f54a6751" type="text/javascript" integrity="sha256-9/aliU8dGd2tb6OSsuzixeV4y/faTqgFtohetphbbj0=" crossorigin="anonymous"></script><script src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/js/webflow.schunk.36b8fb49256177c8.js" type="text/javascript" integrity="sha384-4abIlA5/v7XaW1HMXKBgnUuhnjBYJ/Z9C1OSg4OhmVw9O3QeHJ/qJqFBERCDPv7G" crossorigin="anonymous"></script><script src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/js/webflow.schunk.c42549641b7d4501.js" type="text/javascript" integrity="sha384-EeGd0MuCSKO1a60JtC5HSnHq/C4KrtHuH4qImMGUQIlIox5ZJ0y/b+zo9WWvnaty" crossorigin="anonymous"></script><script src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/js/webflow.schunk.e8f54a0b4c871832.js" type="text/javascript" integrity="sha384-SXVbRHDZfBiHzrJ/IKtLE1uC8d2Z/4ZhydBettL2fsEGdtxG73pb5peChAS6EPUX" crossorigin="anonymous"></script><script src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/js/webflow.schunk.a5328fc6e4f79712.js" type="text/javascript" integrity="sha384-qeNjdwYkJwsfLBrocVqUy8p1pZHPgmdkAHoaD0aqlRHuYk9wxDd/F58uhEe0JNNJ" crossorigin="anonymous"></script><script src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/js/webflow.schunk.61b534daaaeddbc7.js" type="text/javascript" integrity="sha384-zJCHv7ItWTNHbMmm2epSn5+4tX0nIPKUmNfcwwpQKCcPP5HC9rjwYp8giICW6yEw" crossorigin="anonymous"></script><script src="https://cdn.prod.website-files.com/682c423f6c965503f54a6751/js/webflow.d10f5737.e2cefe7ac34c2e80.js" type="text/javascript" integrity="sha384-X/wYpyZOdIKlQubozB9YquExjNoO59nGPPzbWgJipWIzRFxmCRYtZMxqTHZpKTbd" crossorigin="anonymous"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/gsap.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/Flip.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/ScrollTrigger.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/SplitText.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/MorphSVGPlugin.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/DrawSVGPlugin.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/ScrollToPlugin.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/ScrollSmoother.min.js" type="text/javascript"></script><script src="https://cdn.prod.website-files.com/gsap/3.14.2/TextPlugin.min.js" type="text/javascript"></script><script type="text/javascript">gsap.registerPlugin(Flip,ScrollTrigger,SplitText,MorphSVGPlugin,DrawSVGPlugin,ScrollToPlugin,ScrollSmoother,TextPlugin);</script><script>
// Helper pour l'animation vague
function floatingAnimation(target, xShift, yShift, duration) {
gsap.to(target, {
x: xShift,
y: yShift,
duration: duration,
ease: "sine.inOut",
repeat: -1,
yoyo: true
});
}
// Animation pour .absolute-svg-behind-hero
document.querySelectorAll(".absolute-svg-behind-hero").forEach((el, index) => {
let tl = gsap.timeline({
scrollTrigger: {
trigger: el,
start: "top 80%",
toggleActions: "play none none none"
}
});
tl.fromTo(el.querySelector("path"),
{ drawSVG: "0%" },
{ drawSVG: "100%", duration: 2, ease: "power1.out" }
).call(() => {
let yShift = index % 2 === 0 ? -4 : 4;
floatingAnimation(el, 4, yShift, 3.2);
});
});
// Animation pour .absolute-svg-behind
document.querySelectorAll(".absolute-svg-behind").forEach((el, index) => {
let tl = gsap.timeline({
scrollTrigger: {
trigger: el,
start: "top 80%",
toggleActions: "play none none none"
}
});
tl.fromTo(el.querySelector("path"),
{ drawSVG: "0%" },
{ drawSVG: "100%", duration: 2, ease: "power1.out" }
).call(() => {
let yShift = index % 2 === 0 ? -3 : 3;
floatingAnimation(el, -3, yShift, 3.6);
});
});
</script>
<script>
gsap.utils.toArray("[data-fx]").forEach((el, i) => {
const fx = el.getAttribute("data-fx");
const isMobile = window.matchMedia("(max-width: 768px)").matches;
const fadeDelays = {
"fade-1": 0.75,
"fade-2": 1,
"fade-3": 1.25
};
if (fx in fadeDelays) {
gsap.from(el, {
opacity: 0,
y: 60,
duration: 1.1,
delay: fadeDelays[fx],
ease: "power2.out",
scrollTrigger: {
trigger: el,
start: "top 85%",
toggleActions: "play none none none"
}
});
}
if (fx === "fade-stagger") {
const children = Array.from(el.children);
children.forEach((child, index) => {
const delay = index * 0.25;
const yVal = 40 + (index % 3) * 20;
gsap.from(child, {
opacity: 0,
y: yVal,
duration: 1.1,
ease: "power2.out",
delay: delay,
scrollTrigger: {
trigger: child,
start: "top 85%",
toggleActions: "play none none none"
}
});
});
}
if (fx === "fade-stagger-2") {
const children = Array.from(el.children);
gsap.from(children, {
opacity: 0,
y: (index) => 30 + index * 10,
duration: 1.1,
ease: "power2.out",
stagger: isMobile ? 0.05 : 0.1,
scrollTrigger: {
trigger: el,
start: "top 90%",
toggleActions: "play none none none"
}
});
}
if (fx === "fade-stagger-float") {
const children = Array.from(el.children);
children.forEach((child, index) => {
const delay = index * 0.2;
const yVal = 40 + (index % 3) * 20;
gsap.from(child, {
opacity: 0,
y: yVal,
duration: 1.1,
ease: "power2.out",
delay: delay,
scrollTrigger: {
trigger: el,
start: "top 85%",
toggleActions: "play none none none"
}
});
if (child.hasAttribute("data-float")) {
gsap.to(child, {
y: "-=8",
repeat: -1,
yoyo: true,
ease: "sine.inOut",
duration: 5,
scrollTrigger: {
trigger: el,
start: "top 85%",
toggleActions: "play none none none"
}
});
}
});
}
if (fx === "grow-in") {
gsap.from(el, {
opacity: 0,
scale: 0.8,
duration: 1.1,
ease: "power2.out",
scrollTrigger: {
trigger: el,
start: "top 85%",
toggleActions: "play none none none"
}
});
}
if (fx === "grow-stagger") {
const children = Array.from(el.children);
children.forEach((child, index) => {
gsap.from(child, {
opacity: 0,
scale: 0.8,
duration: 1.1,
ease: "power2.out",
delay: index * 0.15,
scrollTrigger: {
trigger: child,
start: "top 85%",
toggleActions: "play none none none"
}
});
});
}
if (fx === "pop") {
gsap.from(el, {
opacity: 0,
y: 100,
scale: 0.95,
duration: 1.1,
delay: i * 0.1,
ease: "power2.out",
scrollTrigger: {
trigger: el,
start: "top 85%",
toggleActions: "play none none none"
}
});
}
if (fx === "fade-center") {
gsap.from(el, {
opacity: 0,
y: 80,
duration: 1.1,
ease: "power4.out",
scrollTrigger: {
trigger: el,
start: "top center",
toggleActions: "play none none none"
}
});
}
if (fx === "float-up" || fx === "float-down") {
const tl = gsap.timeline({
scrollTrigger: {
trigger: el,
start: "top 85%",
toggleActions: "play none none none"
}
});
tl.from(el, {
opacity: 0,
y: 60,
duration: 1.1,
ease: "power2.out"
}).to(el, {
y: fx === "float-up" ? "-=8" : "+=8",
repeat: -1,
yoyo: true,
ease: "sine.inOut",
duration: 5
});
}
});
window.addEventListener("load", () => {
ScrollTrigger.refresh();
});
</script>
</body></html>
