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<body>
<!-- BEGIN sections: header-group -->
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<div
id="ribbon-43929b11a9741991a4f896b593036720"
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data-is-enabled="true"
data-start-date="2026-04-22 00:00:01"
data-end-date="2026-05-05 23:59:59"
data-position="top">
<div class="announcement-ribbon-content-wrapper">
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class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="/collections/nutrition">Tous les nutriments essentiels</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
</ul>
<ul>
<li><button data-href="/collections/sante-soins">Bestseller santé</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="/products/nu3-huile-omega-3-vegan">nu3 Omega-3 vegan</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="https://www.nu3.fr/products/nu3-premium-diadyn-multivitamines-gelules">nu3 Multivitamines Diadyn</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="/products/nu3-collagene-premium-a-boire">nu3 Ampoules de collagène</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="/products/nu3-acide-hyaluronique-gelules">nu3 Acide hyaluronique</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="/products/nu3-curcuma-forte-premium-gelules">nu3 Curcuma Forte</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="/collections/nu3-sante">Tous les bestsellers santé nu3</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
</ul>
</div>
<div class="header-navigation-menu" data-menu="% Promos">
<ul>
<li><button data-href="/collections/food-saver">Anti-gaspillage</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
alt="">
<img
src="//www.nu3.fr/cdn/shop/t/16/assets/minus.svg?v=119939442580648344081710338517"
class="md:hidden minus-icon !hidden"
alt="">
</li>
<li><button data-href="/collections/food-saver">Anti-gaspillage</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
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<img
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</ul>
<ul>
<li><button data-href="/collections/promos">Toutes les promos</button><img
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</li>
<li><button data-href="/collections/promos">Toutes les promos</button><img
src="//www.nu3.fr/cdn/shop/t/16/assets/plus.svg?v=1886888003034365211710338522"
class="md:hidden plus-icon"
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<img
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</div>
</div>
</div>
</div>
<div
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id="header-membership"
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<div id="account-navigation-container" class="account-navigation-container hidden animate-modal-pop-out">
<div class="account-navigation">
<div class="logged-out">
<a href="/account/login" class="button line-clamp-2 btn-primary login">
Connexion
</a>
<div class="register-text">
<span>Pas de compte ?</span>
<a href="/account/register" class="register group">Créez un compte ici.</a>
</div>
</div>
</div>
</div>
</div>
<div class="nav-icon order-5 relative basket-total-count" id="header-cart">
<a href="/cart"
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<form action="/search" class="search" id="search">
<div class="search-container">
<div class="input-container">
<input type="search" name="q" placeholder="Recherche" autocomplete="off"
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<div class="w-8 h-8 relative">
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<button type="submit" class="p-1 focus:outline-none focus:shadow-outline opacity-60">
<img src="//www.nu3.fr/cdn/shop/t/16/assets/search.svg?v=112086785538074413681710338518" alt="Recherche">
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</span>
</div>
</div>
</form>
<div class="nav-icon hidden" id="header-close">
<a href="javascript:;;" onclick="javascript:Store.Header.Navigation.closeDrawer()"
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</div>
</div>
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role="main"
tabindex="-1">
<div id="shopify-section-template--21369285345615__shogun-helper" class="shopify-section">
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window.__shgProducts = window.__shgProducts || {};
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<script type="text/javascript">
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decimal_separator: ".",
thousands_separator: ",",
decimal_places: 2,
currency_symbol_location: "left"
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</div><div id="shopify-section-template--21369285345615__shogun-article" class="shopify-section"><script
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<script type="text/javascript">
window.SHG_CUSTOMER = null;
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<link rel="preconnect" href="https://a.shgcdn2.com">
<link rel="preconnect" href="https://i.shgcdn.com">
<meta name="shogun_placeholder" content="shogun_placeholder" />
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letter-spacing: normal;
word-wrap: normal;
white-space: nowrap;
direction: ltr;
/* Support for all WebKit browsers. */
-webkit-font-smoothing: antialiased;
/* Support for Safari and Chrome. */
text-rendering: optimizeLegibility;
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font-feature-settings: 'liga';
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<h1 style="text-align: center;">Maigrir vite</h1> <h4 style="text-align: center;">11 conseils & astuces pour perdre du poids rapidement</h4> <p style="text-align: center;">Pas de temps à perdre ? Vous trouverez tout ce qu'il vous faut dans le shop nu3 :</p>
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<div id="s-72f4cf6f-4058-472d-9a98-fe6dc8c5358b" class="shg-c"> <div class="shg-rich-text shg-theme-text-content"><p>Si vous vous demandez quel est le moyen le plus rapide de perdre du poids, vous êtes au bon endroit. Pour maigrir vite, assurez-vous de ne pas consommer plus de calories que vous n'en dépensez en une journée. Mais compter les calories ne fait pas tout. <strong>Les 11 conseils suivants vont vous aider à perdre du poids rapidement et efficacement</strong>. C'est parti !</p></div> </div> </div> </div> </div> </div> </div> </div> <div id="s-86ec2e8d-6d91-4a2f-86c3-953f0e1b2ba7" class="shg-c"> <div class="shg-rich-text shg-theme-text-content shg-proportional-font-size">
<p class="MsoNormal"><strong><span lang="FR" style="mso-ansi-language: FR;">Les faits les plus importants pour perdre du poids rapidement – en un coup d’œil :</span></strong></p> <p class="MsoNormal"><span lang="FR" style="mso-ansi-language: FR;">• Un déficit calorique est essentiel – vous perdez du poids si vous consommez moins d’énergie que vous n’en dépensez.<br>• Les 11 conseils de <strong>nu3</strong> combinent alimentation, activité physique et mindset – pour une perte de poids rapide et équilibrée.<br>• Avec des produits comme le <strong>pack BEAVITA 2 semaines</strong> de <strong>nu3</strong>, vous pouvez remplacer des repas et économiser jusqu’à 500 kcal par jour.<br>• Plus de protéines et de fibres pour la satiété et le maintien musculaire – évitez le sucre et les plats préparés autant que possible.<br>• Boire de l’eau avant les repas, utiliser de petites assiettes et consommer le café avec modération aident à gérer la sensation de faim.<br>• L’activité physique agit comme un accélérateur – 2 à 3 séances par semaine augmentent significativement les dépenses caloriques.<br>• Un bon sommeil et moins d’alcool favorisent la combustion des graisses – deux leviers souvent négligés.<br>• Le <strong>Guide nu3</strong> vous aide à comparer les régimes, découvrir des recettes et planifier votre parcours minceur de manière personnalisée.</span></p> <p> </p>
</div> </div> <div id="s-c0d8198b-f864-451e-8c39-1c876db5441b" class="shg-c"> <div class="nu3-shg-ctm_simple-heading nu3-shg-ctm_headlines"> <div class="page-width"> <div class="section-block"> <div class="relative text-center"> <h2 class="nu3-shg-ctm_tblfctnt"> <a name="maigrir-vite-01" data-anchor="Maigrir vite - 11 conseils"> Maigrir vite grâce à 11 conseils </a> </h2> <span class="heading-line"></span> </div> </div> </div> </div> </div> <div id="s-515fc717-4d7c-40a6-ab4d-2eab675785ac" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Voici 11 conseils simples pour vous aider à perdre du poids rapidement :</p> <ol> <li><a href="#maigrir-vite-05">Mangez régulièrement</a></li> <li><a href="#maigrir-vite-06">Consommez des shakes minceur</a></li> <li><a href="#maigrir-vite-07">Réduisez votre consommation de sucre</a></li> <li><a href="#maigrir-vite-08">Consommez plus de protéines et de fibres</a></li> <li><a href="#maigrir-vite-09">Buvez de l'eau avant les repas</a></li> <li><a href="#maigrir-vite-10">Passez au café noir</a></li> <li><a href="#maigrir-vite-11">Évitez les aliments industriellement transformés</a></li> <li><a href="#maigrir-vite-12">Utilisez des assiettes de petite taille</a></li> <li><a href="#maigrir-vite-13">Pratiquez l'endurance et la musculation</a></li> <li><a href="#maigrir-vite-14">Dormez suffisamment</a></li> <li><a href="#maigrir-vite-15">Évitez l'alcool</a></li> </ol> </div> </div> </div> <div id="s-9dbf4ed7-7e99-4713-b626-1ab668185caf" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <h4>
<a name="maigrir-vite-05"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">1. Mangez régulièrement</span>
</h4> <p>Il est également <strong>important de manger lors des repas réguliers et d'éviter les grignotages incontrôlés</strong>. Si vous ne mangez pas uniquement aux repas principaux, préférez un yaourt naturel avec des fruits, quelques bâtonnets de légumes ou une poignée de noix pour les collations entre les repas. vous pouvez trouver des snacks minceur, de nombreux autres plats rapides et bien d'autres sources d'inspiration dans la nu3Kitchen.</p> </div> </div> </div> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c nu3-shg-ctm_multicolumn" id="s-e83e8d1a-88a6-48bf-a604-0ad62ab1efa3"> <div class="shg-box-overlay"></div>
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<h4>
<a name="maigrir-vite-06"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">2. Consommez des shakes minceur</span>
</h4> <p>Avec les régimes à base de shakes minceur comme BEAVITA, vous remplacez deux repas par un <strong>substitut de repas pour contrôle du poids</strong>. Comparé à un repas normal faisant environ 700 kilocalories (kcal), les shakes minceur vous permettent de <strong>consommer 300 à 500 calories en moins chaque jour</strong> (dans le cadre d'une alimentation pauvre en calories). Pour que le plaisir ne soit pas en reste, vous pouvez composer vous-même votre pack minceur avec les différentes saveurs sucrées et salées proposées par BEAVITA.</p> <p>Les shakes minceur BEAVITA permettent de remplacer jusqu'à deux repas par jour.<strong> </strong>Le remplacement d’un des repas constituant la ration journalière d’un régime hypocalorique par un substitut de repas contribue au maintien du poids après la perte de poids. Le remplacement de deux des repas constituant la ration journalière d’un régime hypocalorique par des substituts de repas contribue à la perte de poids.<strong> </strong>Il est important de suivre ce régime conformément aux recommandations pour obtenir les résultats escomptés. </p> <p>Et pour ne jamais vous lasser, les shakes minceur sont disponibles dans de multiples saveurs. Outre les shakes minceur, <a href="https://www.nu3.fr/collections/beavita">BEAVITA </a>propose également des soupes, des mueslis ou des barres chocolatées. Vous pouvez ainsi composer vous-même votre propre pack minceur selon vos goûts et vos besoins. N'oubliez pas de maintenir un apport quotidien suffisant en liquides pour favoriser le bon fonctionnement de l'organisme.</p>
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<a href="/products/beavita-shake-minceur?variant=31573303361608#stamped-main-widget" style="pointer-events:auto" target="_blank"> <span class="stamped-product-reviews-badge stamped-main-badge" style="display: block; cursor:pointer; pointer-events:auto" data-product-sku="nu3_17653" data-id="4430791376968"> </span></a> </div> <ul class="body-normal benefits">
<li class="row"> <i class="icon-checkmark"></i> <span class="col-xs-10"><p>Pour des repas peu caloriques</p></span>
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<li class="row"> <i class="icon-checkmark"></i> <span class="col-xs-10"><p>Très crémeux, riche en fibres & efficace</p></span>
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<a name="maigrir-vite-07"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">3. Réduisez votre consommation de sucre</span>
</h4> <p>Pour réussir à maigrir rapidement, vous devez réduire votre consommation de sucre, car sous forme de glucides à chaîne courte, <strong>le sucre fournit de nombreuses calories et a un effet négatif sur votre niveau d'insuline</strong>. Résultat : après un repas riche en sucre, on a de nouveau faim plus rapidement. Si vous ne voulez pas vous passer complètement du goût sucré, vous pouvez utiliser des substituts de sucre à faible teneur en calories, voire même sans calories. </p> </div> </div> </div> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c nu3-shg-ctm_multicolumn" id="s-edbeab93-85db-4bef-b7e6-d1f23f5a632f"> <div class="shg-box-overlay"></div>
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<h4>
<a name="maigrir-vite-08"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">4. Consommez plus de fibres et de protéines</span>
</h4> <p>Ce que vous économisez en glucides lorsque vous perdez du poids, vous devez le reporter sur les protéines et les fibres solubles. Les fibres ne sont pas seulement importantes pour la digestion, elles garantissent également une <strong>faible densité énergétique</strong> des aliments. Cela signifie que les aliments riches en fibres sont généralement pauvres en calories. Incluez également dans votre alimentation des aliments riches en protéines, car les protéines qu'ils contiennent <strong>aident à contrer la dégradation des muscles</strong>. Chez nu3, vous trouverez des protéines en poudre de haute qualité, idéales pour la construction musculaire ou la perte de poids :</p>
</div> </div> <div id="s-cab4ec0e-d1cf-4107-8cdc-ca440e6776a7-root" class="shg-c shg-btn-wrapper shg-align-center"> <a id="s-cab4ec0e-d1cf-4107-8cdc-ca440e6776a7" class="shg-btn shg-cse shg-btn-text" href="/collections/proteines" target="_blank"> Voir les protéines en poudre </a> </div> </div> </div> </div> </div> </div> </div> <div id="s-f34901a3-7d01-4c18-bbf0-562f051826cd" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <h4>
<a name="maigrir-vite-09"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">5. Buvez de l'eau avant les repas</span>
</h4> <p>Si vous buvez un grand verre d'eau environ 30 minutes avant un repas, <strong>vous vous sentirez plus vite rassasié.e</strong> après, car votre estomac sera déjà rempli de liquide. L'eau peut également servir de <strong>petit coupe-faim entre les repas</strong>. De plus, le corps dépense des calories supplémentaires en buvant, surtout si l'eau est froide et doit être réchauffée dans l'estomac.</p> <h4>
<a name="maigrir-vite-10"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">6. Passez au café noir</span>
</h4> <p>Si vous aimez boire du café le matin et que vous souhaitez perdre du poids rapidement, il est préférable de ne <strong>boire votre café que noir</strong>. Même sans sucre ajouté, le café au lait, le cappuccino ou le latte macchiato sont, en raison du lait qu'ils contiennent, des pièges à sucre et ne sont pas pauvres en calories.</p> <h4>
<a name="maigrir-vite-11"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">7. Évitez les aliments industriellement transformés</span>
</h4> <p>Après une longue journée de travail, vous n'avez pas très envie de cuisiner le soir et vous préférez mettre rapidement une pizza surgelée au four ? La balance va alors indiquer quelques kilos supplémentaires : les aliments transformés industriellement, tels que <strong>les fast foods et autres, contiennent généralement beaucoup de sucre, de sel, de graisses trans nocives et de nombreux additifs</strong>. Non seulement vous vous sentez ballonné.e, mais vous prenez aussi du poids à long terme. Essayez d'éviter les plats cuisinés avec une longue liste d'ingrédients et <strong>cuisinez vous-même le plus possible avec des ingrédients frais</strong>.</p> <h4>
<a name="maigrir-vite-12"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">8. Utilisez de plus petites assiettes</span>
</h4> <p>Vous pouvez<strong> tromper votre cerveau</strong> en choisissant la bonne taille d'assiette lors de vos repas. <strong>Une petite assiette bien remplie apparaît à votre subconscient comme une grosse portion</strong>, alors que la même quantité de nourriture apparaît moins importante dans une grande assiette. Utilisez donc de petites assiettes au moment des repas pour ne pas être tenté.e de manger davantage. Cela augmente les chances de perdre du poids rapidement.</p> </div> </div> </div> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c nu3-shg-ctm_multicolumn" id="s-84275476-f7d5-48a5-b21c-8988286a6ccd"> <div class="shg-box-overlay"></div>
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<a name="maigrir-vite-13"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">9. Pratiquez la musculation et l'endurance</span>
</h4> <p>Vous ne pouvez pas éviter de faire du sport et de l'exercice si vous voulez maigrir vite. Votre objectif de créer un déficit calorique peut également être atteint en ne mangeant pas, mais <strong>avec le sport, vous pouvez perdre du poids beaucoup plus rapidement</strong>. Une <strong>combinaison d'entraînement de force et d'endurance est idéale pour brûler des calories</strong>, maintenir le poids et activer le métabolisme. Passez donc aux haltères, aux appereils de musculation et consultez notre article sur <a href="https://www.nu3.fr/blogs/fitness/ameliorer-son-cardio">comment améliorer son cardio</a> !</p>
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<a name="maigrir-vite-14"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">10. Dormez suffisamment</span>
</h4> <p>Pendant que nous nous reposons la nuit pour nous ressourcer, notre corps continue de travailler de manière régulière. Nos cellules sont réparées, les toxines sont filtrées et éliminées. Pour tous ces processus, notre corps a besoin d'énergie, qu'il obtient à partir des réserves de graisse existantes. <strong>Un sommeil réparateur favorise donc la réussite de votre perte de poids rapide.</strong></p> <h4>
<a name="maigrir-vite-15"></a><span style="font-family: akzidenzgrotesk-bq-condensed-bold;">11. Évitez l'alcool</span>
</h4> <p>La plupart des <strong>boissons alcoolisées fournissent non seulement de nombreuses calories, mais inhibent également la décomposition des graisses</strong>. Lorsque vous buvez de l'alcool, votre corps se concentre entièrement sur la décomposition de l'alcool, ce qui réduit l'utilisation des protéines et des glucides, et les graisses ne sont presque jamais utilisées pour produire de l'énergie. Si vous voulez perdre du poids rapidement, vous devez donc éviter l'alcool pendant toute la durée de votre régime amincissant.</p> </div> </div> </div> <div id="s-5596fbba-8658-42f6-9e3c-84e9ce3f3357" class="shg-c"> <div class="nu3-shg-ctm_simple-heading nu3-shg-ctm_headlines"> <div class="page-width"> <div class="section-block"> <div class="relative text-center"> <h2 class="nu3-shg-ctm_tblfctnt"> <a name="maigrir-vite-02" data-anchor="Combien de kilos en moins en 1 semaine ?"> Perdre du poids rapidement : à quelle vitesse ? </a> </h2> <span class="heading-line"></span> </div> </div> </div> </div> </div> <div id="s-9bc7bc74-976b-4ca9-9311-c2d80bb7c5d6" class="shg-c"> <div> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div itemprop="name"><h3><span style="font-family:akzidenzgrotesk-mediumcond,Arial Narrow,sans-serif;font-size:35px;font-weight: 400!important">Compter les calories</span></h3></div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer"> <div itemprop="text">
<p>Une autre astuce particulièrement efficace pour perdre du poids rapidement est de compter les calories. <strong>La perte de graisse nécessite un déficit calorique d'environ 300 à 500 kcal par jour</strong>. Pour cela, vous devez faire attention à votre consommation calorique journalière totale<strong> </strong> et savoir combien de calories vous consommez. Dans notre article sur les „<a href="/blogs/slimming/aliments-peu-caloriques">aliments peu caloriques</a>“, vous trouverez de nombreuses informations utiles sur la teneur en calories des aliments, ainsi qu'une une formule pour calculer votre consommation de calories.</p> </div> </div> </div> </div> </div> <div id="s-70fe711f-435f-4d1e-9056-cc6aaf8793f0" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <h3>Combien de kilos peut-on perdre en une semaine ?</h3> </div> </div> </div> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c nu3-shg-ctm_multicolumn" id="s-b58c8732-9208-4354-86ab-53263779d13c"> <div class="shg-box-overlay"></div>
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<p>Maigrir rapidement en une semaine n'est pas si facile : pour perdre du poids durablement, sans perdre beaucoup de muscles et sans fringales, il faut <strong>manger 300 à 500 kilocalories de moins par jour</strong> que ses besoins énergétiques quotidiens. Étant donné qu'un kilo de graisse corporelle représente 7 000 kilocalories à brûler, nous pouvons calculer la vitesse à laquelle les kilos disparaîtront.</p> <p> </p> <p>Sans sport :<sup>[1]</sup></p> <ul> <li>Avec un déficit calorique de 500 kcal par jour, il faut environ <strong>14 jours pour perdre un kilo de graisse</strong>. Cela fait une perte d'environ 500 g par semaine.</li> </ul> <p style="line-height: 8px;"> </p>
</div> </div> </div> <div class="shg-c-lg-6 shg-c-md-6 shg-c-sm-6 shg-c-xs-12"> <div class="shg-c shogun-image-container shg-align-center" id="s-50903fe5-3715-4f46-ba10-564db0c4cbc6"> <img src="https://i.shgcdn.com/b8b53545-ff8e-4a35-be93-004b05bc1300/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" alt="Comment perdre du poids rapidement sans sport" class="shogun-image" decoding="async" loading="lazy"> </div> <script class="__SHG_DATA__" type="application/json">
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</script> </div> </div> </div> </div> </div> </div> <div id="s-05391974-d258-4bb2-b9f5-22bb3619cd56" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Notez qu'il s'agit bien entendu de lignes directrices : chaque organisme fonctionne différemment et les valeurs caloriques ne peuvent jamais être déterminées avec exactitude. Les premiers jours, vous perdrez également du poids en raison de la perte de l'eau que votre corps a stockée. Par conséquent, ne vous découragez pas si les kilos disparaissent au bout de quelques jours seulement.</p> <p>Si vous pensez que l'on ne peut pas parler de "perte de poids rapide" avec ces chiffres, alors extrapolez-les sur un an. <strong>Sans exercice, vous pouvez perdre jusqu' à 26 kilos de graisse par an</strong>. Ce chiffre est déjà spectaculaire. De cette façon, vous pouvez maigrir rapidement et sainement, sans vous affamer et sans vous attendre à un effet yo-yo.</p> </div> </div> </div> <div id="s-edc6c409-aca9-49b1-ad47-fc6e0377b611" class="shg-c"> <div> <div itemscope itemprop="mainEntity" itemtype="https://schema.org/Question"> <div itemprop="name"><h3><span style="font-family:akzidenzgrotesk-mediumcond,Arial Narrow,sans-serif;font-size:35px;font-weight: 400!important">Faire du sport</span></h3></div> <div itemscope itemprop="acceptedAnswer" itemtype="https://schema.org/Answer"> <div itemprop="text">
<p>Vous voulez perdre du poids rapidement ? Le sport et l'exercice physique ne doivent donc pas être négligés dans votre vie quotidienne. Si vous bougez à peine, vous ne consommez pas beaucoup d'énergie. Après tout, la graisse n'est rien d'autre qu'une réserve d'énergie que l'on dépense lorsque l'on perd du poids. Le souhait si souvent exprimé de "maigrir vite sans sport" n'est pas si facile à réaliser, puisque perdre du poids rapidement ne fonctionne de manière optimale que grâce au sport. Pour plus d'exercice dans votre vie quotidienne, vous pouvez, par exemple, marcher sur de courtes distances, utiliser les escaliers au lieu de l'ascenseur et prendre le vélo au lieu de la voiture. Et vous pouvez aussi brûler beaucoup de calories en faisant des travaux ménagers et du jardinage.</p> </div> </div> </div> </div> </div> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c nu3-shg-ctm_multicolumn" id="s-f9b9cbdc-dfa6-47cb-8eb6-88940511d742"> <div class="shg-box-overlay"></div>
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<p><strong>Une vie quotidienne active et la pratique d'un sport deux à trois fois par semaine</strong> suffisent déjà à augmenter sensiblement votre dépense de calories.</p> <p>Avec sport :<sup>[1]</sup></p> <ul> <li>Avec un déficit calorique de 500 kcal par jour + 3 x 30 min de jogging par semaine, il faut environ <strong>12 jours pour perdre un kilo de graisse</strong>. Cela fait une perte de poids d'environ 580 g par semaine.</li> </ul> <p>Au fait : en faisant du sport, vous pouvez perdre jusqu'à 30 kilos par an. </p>
</div> </div> </div> <div class="shg-c-lg-6 shg-c-md-6 shg-c-sm-6 shg-c-xs-12"> <div class="shg-c shogun-image-container shg-align-center" id="s-9b424dcd-22e5-40b6-84b4-c737c264d0fe"> <img src="https://i.shgcdn.com/d230ae3b-1fff-4c30-9053-963890ab772d/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" alt="Comment maigrir vite en faisant du sport" class="shogun-image" decoding="async" loading="lazy"> </div> <script class="__SHG_DATA__" type="application/json">
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</script> </div> </div> </div> </div> </div> </div> <div id="s-b4f63057-7b80-4a4d-8531-27ee0ffd8f1a" class="shg-c"> <div class="shogun-accordion-wrapper" data-multi=""> <div class="shogun-accordion"> <div class="shogun-accordion-heading"> <div class="shogun-accordion-header"> <h4 class="shogun-accordion-title"> Maigrir vite grâce à la course à pied : </h4> <div class="shogun-accordion-icon shogun-icon-chevron"> <span></span> </div> </div> </div> <div class="shogun-accordion-body"> <div id="s-0b174c45-0c9c-44cc-8bcc-665263528dc8" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Cette approche est fidèle à l'expression <strong>"courir sans s'essouffler"</strong>, c'est-à-dire qu'il est recommandé de faire des séances d'endurance plus longues d'une intensité faible à moyenne (environ 60 % de votre fréquence cardiaque maximale), car les cellules adipeuses ont besoin de plus d'oxygène que les glucides pour brûler. Avec l'augmentation de l'intensité, surtout pour les athlètes d'endurance moins entraîné.e.s, les besoins en oxygène augmentent et l'énergie est principalement couverte par les réserves de glycogène, c'est-à-dire les glucides.<sup>[2]</sup> Comme l'organisme utilise davantage les graisses à mesure que la durée de l'effort augmente, les séances d'entraînement de moyenne intensité devraient durer au moins 45 minutes.</p> </div> </div> </div> </div> </div> <div class="shogun-accordion"> <div class="shogun-accordion-heading"> <div class="shogun-accordion-header"> <h4 class="shogun-accordion-title"> Maigrir vite grâce aux entraînements : </h4> <div class="shogun-accordion-icon shogun-icon-chevron"> <span></span> </div> </div> </div> <div class="shogun-accordion-body"> <div id="s-37a4eb4c-34e2-41c6-8dee-539ffb6636df" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Cette approche est basée sur le principe du "tout ce qui fonctionne" : <strong>on se donne à fond lors de sessions d'entraînement de courte à moyenne durée</strong>. Une grande partie de l'énergie provient des réserves de glucides et une partie relativement faible des cellules adipeuses, mais comme on consomme beaucoup d'énergie, on brûle forcément beaucoup de graisses, et même bien plus que lors d'une activité physique de loisirs de même durée. Une méthode d'entraînement qui repose entièrement sur ce principe est l'entraînement par intervalles de haute intensité (HIIT).</p> <div id="s-a033d1ce-ccb0-45bd-b6f4-b8c083750afe" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div id="s-a033d1ce-ccb0-45bd-b6f4-b8c083750afe" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Il est impossible d'affirmer laquelle des deux approches vous aidera à maigrir le plus rapidement. En général, les deux ont leurs avantages et leurs inconvénients : par exemple, des séances plus longues et de moindre intensité prennent plus de temps, mais elles ne vous épuisent pas autant.</p> </div> </div> </div> <div id="s-55aa05e5-d0a7-4eb0-89a2-d5074ea59088" class="shg-c"> <div class="nu3-shg-ctm_simple-heading nu3-shg-ctm_headlines"> <div class="page-width"> <div class="section-block"> <div class="relative text-center"> <h2 class="nu3-shg-ctm_tblfctnt"> <a name="Maigrir-vite-03" data-anchor="Quel régime minceur adopter ?"> Quel régime pour maigrir rapidement ? </a> </h2> <span class="heading-line"></span> </div> </div> </div> </div> </div> <div id="s-d6c1584b-facc-4ccf-b9ff-06552388fe87" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Avec le grand nombre de formes et de concepts alimentaires qui existent actuellement, il est facile de perdre le fil. Pour éviter que cela ne se produise, nous vous présentons les cinq méthodes de régime les plus populaires. Le plus important, cependant, est que <strong>vous décidiez vous-même quelle forme de régime vous convient le mieux</strong>. C'est parti :</p> <ul> <li>Le <a href="https://www.nu3.fr/blogs/nutrition/low-carb"><strong>régime low carb</strong> </a>est un régime pauvre en glucides, riche en protéines et en graisses. Un régime pauvre en glucides permet de maintenir un taux de glycémie stable et de réduire les fringales. En choisissant les bons <a href="https://www.nu3.fr/blogs/nutrition/aliments-pauvres-en-glucides">aliments pauvres en glucides</a>, vous pouvez rapidement intégrer ce régime dans votre vie quotidienne.</li> <li>Les principales caractéristiques d'un <a href="https://www.nu3.fr/blogs/slimming/regime-hyperproteine"><strong>régime hyperprotéiné</strong></a> sont : peu de glucides et beaucoup de protéines ! Avec un régime riche en protéines, on économise des calories et on est rassasié plus longtemps. Si vous aimez manger de la viande, du poisson et des produits laitiers, ce régime vous conviendra à merveille.</li> <li>Le passage à un<a href="https://www.nu3.fr/blogs/nutrition/alimentation-sans-sucre"><strong> régime sans sucre</strong></a>, dans le cadre duquel la consommation de sucre est réduite à un maximum de 25 g par jour, présente l'avantage de réduire sensiblement la consommation de calories. Vous mangerez également plus sainement en évitant les aliments transformés industriellement et les boissons sucrées.</li> <li>Avec le<a href="https://www.nu3.fr/blogs/nutrition/jeune-intermittent"><strong> jeûne intermittent</strong></a>, les phases d'alimentation normale alternent avec des phases d'abstinence complète. La réduction du nombre de repas par jour entraîne une diminution de l'apport calorique et une meilleure combustion des graisses, grâce à la réduction de la libération d'insuline. Mais réussir le jeûne intermittent exige une certaine discipline.</li> <li>Les <a href="https://www.nu3.fr/blogs/slimming/meilleur-substitut-de-repas"><strong>régimes à base de substituts de repas</strong></a> ou la perte de poids à l'aide de shakes minceur : dans le cadre de ce type de régime amincissant, vous laissez à d'autres le soin de compter les calories et vous nnávez donc plus qu'à vous assurer que vous buvez suffisamment entre les repas. Dans la prochaine section, nous vous expliquerons plus en détail comment ce concept de régime alimentaire peut donner des résultats rapides.</li> </ul> <p>Vous avez déjà essayé tous les régimes et vous ne parvenez pas à perdre du poids ? Dans notre article "<a href="https://www.nu3.fr/blogs/slimming/pourquoi-je-ne-maigris-pas">Pourquoi je ne maigris pas ?</a>", nous vous donnons les raisons possibles et vous expliquons ce que vous pouvez faire pour y remédier.</p> </div> </div> </div> <div id="s-6cb26f73-53ed-4160-ac1a-0ba6f32c4750" class="shg-c"> <div class="nu3-shg-ctm_simple-heading nu3-shg-ctm_headlines"> <div class="page-width"> <div class="section-block"> <div class="relative text-center"> <h2 class="nu3-shg-ctm_tblfctnt"> <a name="maigrir-vite-04" data-anchor="Questions fréquentes"> Maigrir vite : FAQ </a> </h2> <span class="heading-line"></span> </div> </div> </div> </div> </div> <div id="s-ca535512-2d95-436e-92d3-90da68bce40e" class="shg-c"> <div class="shogun-accordion-wrapper" data-multi=""> <div class="shogun-accordion"> <div class="shogun-accordion-heading"> <div class="shogun-accordion-header"> <h4 class="shogun-accordion-title"> Comment ne pas reprendre du poids ? </h4> <div class="shogun-accordion-icon shogun-icon-chevron"> <span></span> </div> </div> </div> <div class="shogun-accordion-body"> <div id="s-7e0a2615-e23a-42ae-8de3-6efce3957545" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Une fois les premiers kilos perdus, beaucoup se demandent comment ne pas retomber dans leursa mauvaises. Retenez donc ceci : <strong>une perte de poids réussie et durable ne fonctionne que si vous changez fondamentalement et durablement vos habitudes alimentaires</strong>.</p> <p>Pour cela, commencez par <strong>faire le point sur vos points faibles</strong> :</p> <ul> <li>Quelle est la composition de votre alimentation jusqu'à présent ?</li> <li>Le mélange de nutriments est-il raisonnable ou les graisses et le sucre sont-ils prédominants ?</li> <li>À quels péchés mignons cédez-vous régulièrement ?</li> <li>Qu'est-ce que vous ne supportez pas et que vous ne mangerez pas à l'avenir ?</li> </ul> <p>Dès que vous savez ce qui ne va pas jusqu'à présent, réfléchissez à la manière dont <strong>vous pouvez mieux faire à l'avenir</strong> :</p> <ul> <li>Quelles sont les alternatives plus saines et moins caloriques à vos péchés mignons ?</li> <li>Combien de temps avez-vou chaque jour pour cuisiner et quel effort êtes-vous prêt.e à fournir ?</li> <li>Comment vous nourrisssez-vous lorsque vous êtes en déplacement, par exemple au bureau ?</li> </ul> </div> </div> </div> </div> </div> <div class="shogun-accordion"> <div class="shogun-accordion-heading"> <div class="shogun-accordion-header"> <h4 class="shogun-accordion-title"> Que signifie perte de poids rapide ? </h4> <div class="shogun-accordion-icon shogun-icon-chevron"> <span></span> </div> </div> </div> <div class="shogun-accordion-body"> <div id="s-09e3ade0-2e88-465e-8d63-6e3039c33470" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>Si vous faites un tour dans le monde des <strong>forums sur Internet</strong> et des <strong>magazines féminins</strong>, vous trouverez des réponses irréalistes à la question de savoir à quelle vitesse vous pouvez perdre du poids, ou des <strong>promesses totalement irréalistes</strong> : "3 jours = 9 kilos en moins" ou "1 kilo par jour" - dans un sens ou dans l'autre.</p> <p>Pourtant, vous ne pouvez perdre du poids à long terme que si vous abandonnez vos mauvaises habitudes et que vous modifiez votre alimentation quotidienne. Et ce n'est généralement pas le cas avec les régimes de courte durée. Au début, les kilos s'envolent, mais c'est comme un feu de paille qui se consume rapidement. Et ensuite, vous reprenez facilement de la graisse, car votre corps veut être dédommagé pour la période de privation. Il vaut donc la peine de s'intéresser un peu aux aspects généraux du thème du régime, car c'est la seule façon de comprendre où se situent <strong>les limites d'une perte de poids rapide</strong>.</p> <p>Le fait que vous ne puissiez pas perdre un kilo de graisse chaque jour s'explique facilement par la nature biochimique de la chose. Parce qu'<strong>un kilo de graisse corporelle n'est rien de plus qu'environ 7 000 calories stockées</strong>. Cela signifie que vous ne pouvez vous débarrasser d'un kilo de graisse corporelle qu'en brûlant 7 000 calories de plus que ce que vous consommez. Et cette manœuvre ne se fait certainement pas en un jour.</p> </div> </div> </div> </div> </div> <div class="shogun-accordion"> <div class="shogun-accordion-heading"> <div class="shogun-accordion-header"> <h4 class="shogun-accordion-title"> Pourquoi la balance est-elle trompeuse ? </h4> <div class="shogun-accordion-icon shogun-icon-chevron"> <span></span> </div> </div> </div> <div class="shogun-accordion-body"> <div id="s-1bfb0b68-9243-408d-ae4d-7eb7ee738611" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p><strong>Si vous commencez un régime, vous pouvez très bien perdre un kilo par jour au début</strong>. Cependant, cette perte de poids n'est pas due en grande partie à la perte de graisse, mais à l'excrétion d'eau et à un intestin vide. Et après quelques jours de jeûne radical votre perte de poids est également dûe à la perte de masse musculaire. En d'autres termes : <strong>la balance est trompeuse</strong>.</p> <p>Pourquoi en est-il ainsi ? Parce que les régimes radicaux réduisent d'abord la quantité de nourriture consommée (estomac et intestins relativement vides) et puisent ensuite dans les glucides. Le corps utilise donc ses réserves de glucides présentes dans le foie et les muscles, celles-ci étant facilement disponibles. Parallèlement, l'eau qui a lié le glycogène (forme de stockage des glucides dans le corps) est également éliminée de l'organisme.<sup>[2]</sup></p> <p>En conséquence, non seulement le poids diminue quelque peu, mais la circonférence de certaines parties du corps se réduit également, de sorte qu'il semble que les coussinets adipeux ont disparus. Malheureusement, c'est une erreur. <strong>Dès que vous mangez à nouveau des glucides, votre estomac et vos intestins se remplissent et les réserves de glycogène sont reconstituées, ce qui permet également de fixer à nouveau l'eau. Vous avez donc repris du poids.</strong></p> </div> </div> </div> </div> </div> <div class="shogun-accordion"> <div class="shogun-accordion-heading"> <div class="shogun-accordion-header"> <h4 class="shogun-accordion-title"> Pourquoi l'effet yo-yo est-il dangeureux ? </h4> <div class="shogun-accordion-icon shogun-icon-chevron"> <span></span> </div> </div> </div> <div class="shogun-accordion-body"> <div id="s-cd893548-2038-4084-b519-b9aca50d95ca" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p>L'<strong>effet yo-yo</strong> notoire est principalement lié à la <strong>réduction de la masse musculaire</strong>. Les muscles consomment de l'énergie même lorsqu'ils ne travaillent pas et sont au repos. Plus une personne a de masse musculaire, plus son taux métabolique de base est élevé. Et plus son taux métabolique est élevé, plus il a besoin d'énergie par jour. En d'autres termes : plus il peut manger.</p> <p>Toute personne suivant un régime intensif pour perdre du poids rapidement perdra non seulement de la graisse mais aussi du muscle. Cela réduit également le taux métabolique de base, de sorte que vous avez besoin de moins d'énergie, c'est-à-dire de nourriture, après le régime qu'avant le régime. Mais ce fait est généralement ignoré. Ainsi, <strong>de nombreuses personnes reprennent rapidement leurs anciennes habitudes alimentaires après un régime qui leur a permis de maigrir vite</strong> - avec un apport calorique quotidien bien trop élevé pour leur nouveau corps, plus mince et moins musclé. En conséquence, ils reprennent rapidement du poids.</p> <p><strong>Ne vous laissez donc pas aveugler</strong> : perdre du poids aussi vite que le promettent certains magazines et revues féminins est un piètre tour de passe-passe. Et si vous enlevez littéralement la graisse de vos côtes, vous perdez votre pleine capacité de performance ainsi qu'une partie de votre musculature et devez finalement lutter contre l'effet yo-yo.</p> </div> </div> </div> </div> </div> </div> </div> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c nu3-shg-ctm_multicolumn" id="s-1285191b-7e74-4611-b456-645d71481e7e"> <div class="shg-box-overlay"></div>
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<div id="s-5ce1b016-d214-4ead-ab95-a8258599bb91-root" class="shg-c shg-btn-wrapper shg-align-center"> <a id="s-5ce1b016-d214-4ead-ab95-a8258599bb91" class="shg-btn shg-cse shg-btn-text" href="/blogs/slimming/maigrir-vite#maigrir-vite-01"> Retour au début ↑ </a> </div> </div> </div> </div> </div> </div> </div> <div id="s-e5d391d9-e146-435d-8a50-506b8c3c5066" class="shg-c"> <div class="shg-c nu3-shg-ctm_headlines nu3-shg-ctm_authorpanel"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <p class="nu3-shogun-ctm_storypanel_img-wrap float-left"> <img src="https://i.shgcdn.com/c745450c-5b55-4850-bc00-30b0a931e17a/-/format/auto/-/preview/3000x3000/-/quality/lighter/" class="nu3-shogun-ctm_storypanel_img" alt=""> </p> <p style="text-align: left;"> </p> <h3>À propos de l'auteur</h3> <p> </p> <p></p>
<p>Leona Grenzow a étudié les sciences de la nutrition et a découvert très tôt sa passion pour l'alimentation saine et les sciences naturelles. Dès son plus jeune âge, elle inspectait attentivement les listes d'ingrédients lorsqu'elle accompagnait ses parents faire les courses. Aujourd'hui, elle écrit chez nu3 sur la nutrition et la santé pour aider d'autres personnes à avoir une alimentation saine et équilibrée.</p> </div> </div> </div> </div> <div id="s-e6aa5c9d-cd39-4179-8092-d6e77dceaf21" class="shg-c"> <div class="shogun-accordion-wrapper" data-multi=""> <div class="shogun-accordion"> <div class="shogun-accordion-heading"> <div class="shogun-accordion-header"> <h4 class="shogun-accordion-title"> Remarques et annotations : </h4> <div class="shogun-accordion-icon shogun-icon-chevron"> <span></span> </div> </div> </div> <div class="shogun-accordion-body"> <div id="s-baeec812-44a0-40fd-ac39-7e3c01db46a5" class="shg-c"> <div class="shopify-section section-block page-width nu3-shg-ctm_storypanel"> <div class="shg-rich-text"> <ul style="list-style: none;"> <li><em><sup>[1]</sup> Le besoin calorique calculé prévaut pour une femme de 30 ans pesant 70 kg, mesurant 170 cm et possédant un NAP de 1,4.</em></li> <li> </li> <li>
<a href="https://fr.wikipedia.org/wiki/M%C3%A9tabolisme_de_base#formule-harris-benedict" target="_blank" rel="nofollow noopener"><em>Formule de Harris-Benedict pour calculer le métabolisme de base des femmes :</em></a> <ul style="list-style: none;"> <li><em>Métabolisme de base (kcal) = 655 + [(9,6 x poids en kg) + (1,8 x taille en cm) – (4,7 x âge)]</em></li> </ul> </li> <li>
<a href="https://www.anses.fr/fr/system/files/NUT2012SA0103Ra-2.pdf" target="_blank" rel="nofollow noopener"><em>Calcul du besoin énergétique de base :</em></a> <ul style="list-style: none;"> <li><em>Besoin énergétique de base = Métabolisme de base (kcal) x valeur NAP</em></li> </ul> </li> <li><em><sup>[2] </sup> Cf<span class="cf1">. Kofranyi, E. & Wirths, W. (2004) : Einführung in die Ernährungslehre. Dans : Umschau-Verlag.</span></em></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div>
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04, 2023
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<div>Leona Grenzow</div>
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<div class="flex flex-col mt-6">
<div class="icon-group items-start justify-start bg-gray text-white">
<span class="font-semibold">Modes de livraison</span>
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<p>*Bon d'achat valable pour les commandes de produits des marques nu3 (<a href="http://www.redcare-pharmacie.fr/espace-marques/nu3-intelligent-nutrition/">www.redcare-pharmacie.fr/espace-marques/nu3-intelligent-nutrition/</a><a href=")">)</a> et BEAVITA (<a href="http://www.redcare-pharmacie.fr/espace-marques/beavita/">www.redcare-pharmacie.fr/espace-marques/beavita/</a><a href="https://eur03.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.redcare-apotheke.ch%2Fde%2Fmarkenshops%2Fms-die-vitalkost-beavita%2F)&data=05%7C02%7Ccarolin.haase%40nu3.de%7C393f7d19a2ec48aab69f08de64d71222%7C5e32c8258ae740889985bd588f902a1a%7C0%7C0%7C639059072062830088%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=fhf%2FLqB3un0sqoc0cQCjBS6lu4T%2BKgac%2Fe2lhhts4E4%3D&reserved=0" target="_blank" title="https://www.redcare-apotheke.ch/de/markenshops/ms-die-vitalkost-beavita/)">)</a> (hors aliments pour bébés) pour le montant minimum d'achat (29€) indiqué. Montant maximum d'achat : 300€. Le code du bon d'achat doit être renseigné. Non cumulable avec d'autres bons d'achat. Non échangeable contre de l'argent. Valable jusqu'au 05.05.2026.</p>
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window.dataLayer = dataLayer = window.dataLayer || [];
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<script>
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pageType: "Other",
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ecommerce: {
currency: 'EUR',
value: parseFloat((variant.price / 100) * quantity),
items: [{
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item_name: product.title,
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init: function() {
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variant: item.variant_title
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GA4Events.payloads.push({
"dl_cart_items": cartItems
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GA4Events.payloads.push({
"visitorType": "Guest"
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const params = new URLSearchParams(window.location.search);
const search_term = params.get("q");
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GA4Events.payloads.push({
event: "search",
ecommerce: {
search_term
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' disabled="disabled"' : ''} /> <label for="${sch}-${id}">${label}</label> <span class="gdpr-detailed-item-description"> ${description} </span></div>` }).join("")}</div> <div class="gdpr-modal-footer"> <div class="gdpr-detailed-actions"><button id="gdpr-detailed-confirm-selected" type="submit" class="gdpr-button">${config.labels.detailed_view.confirm_selected_btn}</button><button id="gdpr-confirm-all-button-detailed" type="submit" class="gdpr-button">${config.labels.detailed_view.confirm_all_btn}</button> </div></div> </div></div>`;document.body.insertAdjacentHTML("beforeend", detailedViewTemplate);document .getElementById("gdpr-modal-close") .addEventListener("click", closeGdprModal);document .getElementById("gdpr-detailed-confirm-selected") .addEventListener("click", acceptSelection);var gdprConfirmAllButton = document .getElementById("gdpr-confirm-all-button-detailed") .addEventListener("click", acceptAll); } function closeGdprModal() {var element = document.querySelector(sdw);element !== null ? element.addEventListener("click", function () { this.remove();}) : null; } function quickView() {if (document.querySelector(sqw)) { return;}var template = `<div class="gdpr-notification"> <div id="gdpr-overlay"></div> <div class="gdpr-quick"><div class="gdpr-quick-content"> <div class="gdpr-quick-content-wrapper"><p class="gdpr-quick-content-title"> ${config.labels.quick_view.title}</p><p class="gdpr-quick-content-description"> ${config.labels.quick_view.description}</p> </div></div><div class="gdpr-quick-actions"> <h3 id="gdpr-accept-default-link" class="gdpr-link">${config.labels.quick_view.confirm_required_link} </h3> <h3 id="gdpr-detailed-button" class="gdpr-link">${config.labels.quick_view.detailed_view_btn} </h3> <button id="gdpr-confirm-all-button" type="submit" class="gdpr-button">${config.labels.quick_view.confirm_all_btn} </button></div> </div></div>`;document.body.insertAdjacentHTML("beforeend", template);document .getElementById("gdpr-detailed-button") .addEventListener("click", detailedView);var gdprConfirmAllButton = document .getElementById("gdpr-confirm-all-button") .addEventListener("click", acceptAll);var gdprConfirmRequiredOnly = document .getElementById('gdpr-accept-default-link') .addEventListener("click", acceptRequiredOnly) } function manualStart() {detailedView(); } function locationHashChanged() {if (location.hash === "#cookie-consent") { manualStart(); history.replaceState(null, null, ' ');} } function autoStart() {const consentCallback = (error) => { window.onhashchange = locationHashChanged; if (false === isAllowed(cw)) {quickView(); } else {setPreferences(); }};if (window.Shopify.loadFeatures) { window.Shopify.loadFeatures([{name: 'consent-tracking-api', version: '0.1' }], consentCallback);} else { consentCallback();} } return {autoStart: autoStart,manualStart: manualStart };};window.addEventListener('DOMContentLoaded', function(event) { window.consentInstance = new GDPRHelper({cookiePrefix: 'nu3fr',cookieDomain: 'www.nu3.fr',labels: { quick_view: {title: 'Cookies et protection de la vie privée',description: 'Nous utilisons des cookies, des pixels et des technologies similaires, émanant également de tiers, pour offrir nos services, pour les améliorer en permanence, pour analyser leur utilisation, à des fins statistiques et marketing et pour afficher des contenus externes et des publicités personnalisées sur notre site web, nos réseaux sociaux et nos sites partenaires (voir également notre <a href="/policies/privacy-policy" target="_blank" title="Privacy Policy">politique de confidentialité</a>). Par défaut, seuls les services essentiels sont actifs, ce que vous pouvez confirmer sous "Paramètres". Votre consentement inclut également le recours à des prestataires de services établis dans des pays tiers qui ne disposent pas d\'un niveau de protection des données comparable à celui de l\'UE. Si les données personnelles y sont transférées, il existe un risque que les autorités enregistrent vos données et que les droits des personnes concernées ne puissent être appliqués. Ce n\'est qu\'en cliquant sur "Accepter" que vous consentez à la collecte des données restantes ; sous "Paramètres", vous pouvez effectuer une sélection individuelle des données que vous souhaitez partager. 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Fonctionne en permanence.',required: true,apply_google_consent_mode: false,onSelected: function(item) { if (item.apply_google_consent_mode) {dataLayer.push({ 'event': 'consent_updated', 'googleads': 'granted', 'google_analytics': 'granted', 'personal': 'granted'}); } dataLayer.push({'event': item.id});},onDeselected: function(item) { if (item.apply_google_consent_mode) {dataLayer.push({ 'event': 'consent_updated', 'googleads': 'denied', 'google_analytics': 'denied', 'personal': 'denied'}); }} },{id: 'customer_accepts_analytics',label: 'Analyse et performance web',description: 'Nous utilisons ces informations pour améliorer les performances de notre site web et de nos services, ainsi que pour effectuer une analyse commerciale de l\'expérience d\'achat avec nos applications et sites web.',required: false,apply_google_consent_mode: false,onSelected: function(item) { if (item.apply_google_consent_mode) {dataLayer.push({ 'event': 'consent_updated', 'googleads': 'granted', 'google_analytics': 'granted', 'personal': 'granted'}); } dataLayer.push({'event': item.id});},onDeselected: function(item) { if (item.apply_google_consent_mode) {dataLayer.push({ 'event': 'consent_updated', 'googleads': 'denied', 'google_analytics': 'denied', 'personal': 'denied'}); }} },{id: 'customer_accepts_marketing',label: 'Marketing',description: 'Nous utilisons des services marketing pour vous présenter des offres intéressantes et des offres de tiers. 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} #gdpr-modal-close:hover {cursor: pointer; } .gdpr-quick-actions {width: 20%; } .gdpr-quick-content, .gdpr-quick-content-wrapper {width: 100%; }}@media only screen and (min-width: 320px) and (max-width: 475px) { .gdpr-detailed .gdpr-detailed-actions {justify-content: space-around;flex-direction: column;gap: 10px; }}@media only screen and (max-width: 900px) { .gdpr-quick-content-wrapper {font-size: 12px; } .gdpr-quick-actions {margin-top: 0; } .gdpr-link {margin-bottom: 20px; } .gdpr-quick-content-title {font-size: 22px;margin-bottom: 20px; } .gdpr-quick {display: block;margin: 20px 30px; } .gdpr-detailed .gdpr-detailed-modal {height: 80vh;overflow: hidden;max-width: 90%;display: flex;flex-direction: column; } .gdpr-detailed-item {padding-left: 65px; } .gdpr-modal-content {overflow: auto;flex: 1 1 auto; } .gdpr-quick-actions .gdpr-button:first-child {margin-bottom: 20px; } .gdpr-detailed-actions {margin-top: 20px; } .gdpr-quick-actions {flex-direction: column; } .gdpr-quick .gdpr-quick-actions button {width: 100%; } .gdpr-button {margin: 0; } .gdpr-button-save {margin: 40px 0 0; }}</style>
</div>
<div id="shopify-section-back-to-top-button" class="shopify-section">
<button id="back-to-top-button" class="back-to-top-button" type="button">
<img src="//www.nu3.fr/cdn/shop/t/16/assets/chevron-up.svg?v=116212578193153959571710338519" alt="Go back up">
</button>
</div>
<script type="application/ld+json">[ {"@context": "https://schema.org","@type": "WebSite","url": "https://www.nu3.fr","potentialAction": { "@type": "SearchAction", "target": "https://www.nu3.fr/pages/search-results-page?q={q}", "query-input": "required name=q"} }, {"@context": "https://schema.org/","@type": "Article","headline": "Maigrir vite","description": "Vous pouvez perdre du poids rapidement de différentes manières. Nos 11 conseils & astuces pour maigrir vite ✓ sainement ✓ efficacement ✓ et sans effet yoyo !","image": [{"@type": "ImageObject","url": "https://www.nu3.fr/cdn/shop/articles/unnamed_d0760061-4f79-4a71-85b4-84cddcb84803_large.jpg?v=1751625668","width": "360","height": "300" }],"author": { "@type": "Person", "name": "Leona Grenzow" }, "datePublished": "2023-04-04 00:00:00 +0200", "dateModified": "2026-04-27 20:05:54 +0200", "publisher": {"@type": "Organization","name": "nu3.fr","logo": { "@type": "ImageObject", "url": "//www.nu3.fr/cdn/shop/t/16/assets/favicon-96x96.png?v=126758830951070919321761827235", "width": "96", "height": "96"}},"mainEntityOfPage": {"@type": "WebPage","@id": "https://www.nu3.fr/blogs/slimming/maigrir-vite" } } ,{"@context": "https://schema.org","@type": "BreadcrumbList","itemListElement": [ {"@type": "ListItem","position": 1,"name": "Page d'accueil","item": "https://www.nu3.fr" }, {"@type": "ListItem","position": 2,"name": "Maigrir","item": "https://www.nu3.fr/blogs/slimming" }, {"@type": "ListItem","position": 3,"name": "Maigrir vite","item": "https://www.nu3.fr/blogs/slimming/maigrir-vite" }] } ]</script>
<div class="site-overlay hidden"></div>
<div class="overlay hidden">
<div class="added-to-cart-modal">
<div class="flex flex-col gap-5">
<div class="flex items-center gap-4">
<div class="relative basket-total-count">
<img src="//www.nu3.fr/cdn/shop/t/16/assets/basket.svg?v=157210990107182773551710338520" alt="" class="h-6 w-6" />
<span class="indicator">
0
</span>
</div>
<div class="flex-grow text-sm font-semibold">Le produit a été ajouté au panier</div>
<a href="javascript:;;" onclick="javascript:Store.Modal.hide()">
<img src="//www.nu3.fr/cdn/shop/t/16/assets/close.svg?v=51598337610375122301710338519" alt="" />
</a>
</div>
<div class="flex items-stretch justify-between added-to-cart-product space-x-4">
<img src="//www.nu3.fr/cdn/shop/t/16/assets/no-image.svg?v=35992973512724559011710338513" alt="" class="!w-24 !h-24 !max-h-full rounded"/>
<div class="flex flex-col w-full">
<h4 class="text-base font-sans text-gray mb-1">...</h4>
<span class="variant font-sans text-xs text-gray-500 mb-2">...</span>
<div class="mt-auto flex justify-between items-center">
<div class="text-sm font-sans">
<span class="quantity font-semibold">0</span>
<span class="product-text"></span>
</div>
<span class="price text-xl font-grotesk"></span>
</div>
</div>
</div>
<div class="flex flex-col gap-4">
<a class="button line-clamp-2 btn-primary" href="/cart">Afficher le panier</a>
<a class="button line-clamp-2 btn-outline" href="javascript:;;" onclick="javascript:Store.Modal.hide()">Continuer les achats</a>
</div>
</div>
</div>
</div>
<style>
#shipping-policy-modal.visible {
display: flex !important;
visibility: visible !important;
opacity: 1 !important;
}
</style>
<script>
function openShippingModal() {
const modal = document.getElementById('shipping-policy-modal');
const overlay = document.querySelector('.overlay');
// Show overlay
if (overlay) {
overlay.classList.remove('hidden');
overlay.classList.add('visible');
}
// Show modal
modal.style.display = 'flex';
setTimeout(() => {
modal.classList.add('visible');
}, 10);
// Add click-outside-to-close functionality
setTimeout(() => {
modal.addEventListener('click', function(e) {
if (e.target === modal) {
closeShippingModal();
}
});
}, 100);
}
function closeShippingModal() {
const modal = document.getElementById('shipping-policy-modal');
const overlay = document.querySelector('.overlay');
// Hide modal
modal.classList.remove('visible');
setTimeout(() => {
modal.style.display = 'none';
}, 300);
// Hide overlay
if (overlay) {
overlay.classList.remove('visible');
overlay.classList.add('hidden');
}
}
</script>
<div id="shipping-policy-modal" class="fixed inset-0 z-[9999] flex items-start justify-center p-0 md:p-4 md:items-center invisible opacity-0 transition-all duration-300" style="display: none;">
<div class="bg-white w-full h-full md:h-auto md:max-w-lg md:rounded px-10 py-8 overflow-y-auto">
<div class="w-full flex justify-end mb-2">
<button class="close text-gray-400 hover:text-gray-600 w-6 h-6 p-0" onclick="closeShippingModal()">
<img src="//www.nu3.fr/cdn/shop/t/16/assets/close.svg?v=51598337610375122301710338519" alt="Close" width="24" height="24" class="w-6 h-6">
</button>
</div>
<div class="flex justify-between items-center mb-4">
<h3 class="text-2xl font-editorial text-gray-900">
Livraison gratuite dès 49 €
</h3>
</div>
<div class="shipping-policy-content text-base font-sans prose prose-p:mb-1">
<p>À partir d’une commande minimum de 49 €, la livraison en France est gratuite. Pour les commandes inférieures à 49 €, des frais de livraison de 3,99 € s’appliquent pour une livraison en point relais et à 4,99 pour une livraison standard à domicile. Pour la livraison standard à domicile en Belgique et au Luxembourg, les frais forfaitaires d´expédition s´élèvent à 6,99 €.</p><p>Vous avez des questions ? </p><p>Contactez-nous : nous sommes là pour vous aider!</p>
</div>
<button onclick="closeShippingModal()" class="button btn-outline mt-10 w-full">
Continuer vos achats
</button>
</div>
</div>
<style>
#return-policy-modal.visible {
display: flex !important;
visibility: visible !important;
opacity: 1 !important;
}
</style>
<script>
function openReturnModal() {
const modal = document.getElementById('return-policy-modal');
const overlay = document.querySelector('.overlay');
// Show overlay
if (overlay) {
overlay.classList.remove('hidden');
overlay.classList.add('visible');
}
// Show modal
modal.style.display = 'flex';
setTimeout(() => {
modal.classList.add('visible');
}, 10);
// Add click-outside-to-close functionality
setTimeout(() => {
modal.addEventListener('click', function(e) {
if (e.target === modal) {
closeReturnModal();
}
});
}, 100);
}
function closeReturnModal() {
const modal = document.getElementById('return-policy-modal');
const overlay = document.querySelector('.overlay');
// Hide modal
modal.classList.remove('visible');
setTimeout(() => {
modal.style.display = 'none';
}, 300);
// Hide overlay
if (overlay) {
overlay.classList.remove('visible');
overlay.classList.add('hidden');
}
}
</script>
<div id="return-policy-modal" class="fixed inset-0 z-[9999] flex items-start justify-center p-0 md:p-4 md:items-center invisible opacity-0 transition-all duration-300" style="display: none;">
<div class="bg-white w-full h-full md:h-auto md:max-w-lg md:rounded p-6 overflow-y-auto">
<div class="w-full flex justify-end mb-2">
<button class="close text-gray-400 hover:text-gray-600 w-6 h-6 p-0" onclick="closeReturnModal()">
<img src="//www.nu3.fr/cdn/shop/t/16/assets/close.svg?v=51598337610375122301710338519" alt="Close" width="24" height="24" class="w-6 h-6">
</button>
</div>
<div class="flex justify-between items-center mb-4">
<h3 class="text-2xl font-editorial text-gray-900">
Retour gratuit sous 14 jours
</h3>
</div>
<div class="return-policy-content text-base font-sans prose prose-p:mb-1">
<p>Vous souhaitez retourner un article ? Aucun problème : vous disposez de 14 jours après la livraison pour le faire.<br/><br/>Si un produit est arrivé endommagé ou incorrect, envoyez-nous une photo par e-mail à service@nu3.fr afin que nous puissions vérifier le cas. Nous vous enverrons ensuite une étiquette de retour : le renvoi est gratuit pour vous.</p><p>Nous vous demandons de ne pas annuler le paiement directement : contactez-nous immédiatement afin que nous organisions ensemble le remboursement.</p><p> </p><p><strong>Comment vais-je recevoir le remboursement ?</strong><br/><br/>Dès que le retour sera arrivé et contrôlé, nous vous rembourserons le montant sous quelques jours.</p><p>Questions ? Contactez-nous : nous sommes là pour vous aider !</p><p>CTA : Continuer vos achats</p>
</div>
<button onclick="closeReturnModal()" class="button btn-outline mt-10 w-full">
Continuer vos achats
</button>
</div>
</div>
<div class="findify-autocomplete-overlay findify-hidden hidden"></div>
<script>
setTimeout(function(){StampedFn.loadBadges()},2000);
</script>
<script src="https://code.jquery.com/jquery-3.5.1.min.js" integrity="sha256-9/aliU8dGd2tb6OSsuzixeV4y/faTqgFtohetphbbj0=" crossorigin="anonymous"></script>
<script>
Store.init({
template:`article`,
shopifyStoreFrontToken: ``,
searchaniseApiKey:`5T3Q5Q5J7v`,
translations: {
'collections.sorting.title_tags':'Filtrer',
'general.search.apply':'Appliquer',
'general.search.clear':'Supprimer',
'general.search.blogs':'Articles',
'general.search.recipes':'Recettes',
'collections.sorting.clear_all_filters':'Effacer tous les filtres',
'collections.general.show_more': 'Montrer plus',
'collections.general.show_less': 'Montrer moins',
'collections.general.reset_all': 'Translation missing: fr.collections.general.reset_all',
'cart.label.product': 'Produit',
'cart.general.pre_order_multiple_products_error': 'Vous ne pouvez pas acheter d’autres produits avec le calendrier de l’Avent. Veuillez commander séparément.'}
});
window.shopUrl = 'https://www.nu3.fr';
window.routes = {
cart_add_url: '/cart/add',
cart_change_url: '/cart/change',
cart_update_url: '/cart/update',
cart_url: '/cart',
predictive_search_url: '/search/suggest',
};
</script>
<script type="text/javascript" src="https://cdn.jsdelivr.net/npm/toastify-js"></script>
<script type="text/javascript">
const toastData = localStorage.getItem('toast');
if (toastData) {
const {message, icon} = JSON.parse(toastData);
if (message) {
const success = Store.toast(message, icon);
if (success) localStorage.removeItem('toast');
}
}
</script>
<div data-findify-event="update-cart">
</div>
<script>
window.findify = {
current_version: "2024-11.02", // DO NOT MODIFY! This is required within Shopify App Side, a Regex will extract the current version.
product_fields: {
include: [], // Include, also, these fields to be returned to liquid section
exclude: [], // Exclude these fields from being sent to liquid section
/*
Create custom fields on the fly.
Include these fields on the above include array.
*/
custom_mapping: (item) => ({})
}
}
const printFindifyVersion = async () => {
console.log('Findify Liquid Framework v.', window.findify.current_version);
}
printFindifyVersion();
</script>
<script src="//www.nu3.fr/cdn/shop/t/16/assets/findify-analytics.js?v=61378630994565436371741084119" defer></script>
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<script src="//www.nu3.fr/cdn/shop/t/16/assets/findify-swatches.js?v=68232340704274752341741084136" defer></script>
<script src="//www.nu3.fr/cdn/shop/t/16/assets/findify-sticky-positioning.js?v=132833951960001021941755594687" defer></script>
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-variables-defaults.css?v=138080757901834310381761740648"
media="print"
onload="this.media='all'">
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-theme-overwrite.css?v=75073965975987802421741084138"
media="print"
onload="this.media='all'">
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-sticky-positioning.css?v=23974985331989099701762163987"
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<link
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href="//www.nu3.fr/cdn/shop/t/16/assets/findify-product-swatches.css?v=159470387498036606651741084132"
media="print"
onload="this.media='all'">
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-product-card.css?v=148184715941239392071741084131"
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onload="this.media='all'">
<script src="//www.nu3.fr/cdn/shop/t/16/assets/findify-product-card.js?v=131173514421596046061760434581" defer></script>
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-color-mapping.css?v=85722934004955123221741084123"
media="print"
onload="this.media='all'">
<script src="//www.nu3.fr/cdn/shop/t/16/assets/findify-swiper.js?v=96361484698773826731741084137" defer="defer"></script>
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-swiper.css?v=119961746887849396681741084136"
media="print"
onload="this.media='all'">
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-button.css?v=100777144810063880971741084122"
media="print"
onload="this.media='all'">
<script src="//www.nu3.fr/cdn/shop/t/16/assets/findify-autocomplete.js?v=135215088219900189431764059409" defer></script>
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-autocomplete.css?v=59106033899907439331764059408"
async />
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-recommendation.css?v=148782093072475105001741084134"
media="print"
onload="this.media='all'">
<link
rel="stylesheet"
href="//www.nu3.fr/cdn/shop/t/16/assets/findify-content-card.css?v=88084950687766139431741084124"
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<!-- Stamped -->
<script>function myInit(){ StampedFn.init({
apiKey: 'pubkey-a56fo50Yr841v8SU1Wjoh1cB63R7Q8',
sId: '108377' }); }</script>
<script async onload="myInit()" type="text/javascript"
src=" https://cdn1.stamped.io/files/widget.min.js "></script>
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<style> #template--21133489897807__page_features_panel_b7fFnU {padding-bottom: 0 !important; padding-top: 0 !important;} li[data-navigation="Black Deals"] a {color: rgb(234 83 33 / var(--tw-bg-opacity)) !important;} .findify-promo-card {min-height: 320px;} .findify-promo-card-cta-button {background-color: #ffeb63; border: 1px solid #ffeb63; color: #000 !important; display: flex; height: 2.75rem; align-items: center; justify-content: center; border-radius: 0.5rem; padding: 0.75rem 1.25rem; font-size: 0.875rem; line-height: 1.25rem; letter-spacing: 0.025em; font-weight: 600; text-transform: inherit; opacity: unset;} #insta-feed h2 {font-family: PP Editorial Old Regular, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica Neue, Arial, Noto Sans, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", Segoe UI Symbol, "Noto Color Emoji"; line-height: 40px;} #insta-feed h2 i {font-family: PP Editorial Old Italic, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica Neue, Arial, Noto Sans, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", Segoe UI Symbol, "Noto Color Emoji";} .lightbox-instagram.instafeed-simple-popup .instafeed-post-image > img:first-of-type,.lightbox-instagram.instafeed-simple-popup .instafeed-post-image > video:first-of-type {object-fit: contain !important;} </style>
<div id="shopify-block-AR2FMSW9nNERWcU9kV__6174324309569838175" class="shopify-block shopify-app-block">
<div class="smile-shopify-init"
data-channel-key="channel_X4B3tsk2IA756tolrA1DqOQ0"
></div>
</div><div id="shopify-block-AaWxCbHp5U3dYZkhvT__11534999361516722706" class="shopify-block shopify-app-block"><div class="findify-autocomplete findify-autocomplete-fullscreen hidden" id="findify-autocomplete"></div>
<!-- BEGIN app snippet: findify-autocomplete-snippet --><script>
const desktop_products_limit = "4";
const desktop_suggestions_limit = "6";
const desktop_suggestion_template = "horizontal"
const mobile_products_limit = "6"
const mobile_suggestions_limit = "6"
const mobile_products_per_row = "2"
const mobile_suggestion_template = "vertical"
const contents_src = ""
const contents_limit = "2"
const contents_title = ""
const content_src_1 = '';
const content_limit_1 = '2';
const content_title_1 = '';
const content_show_image_1 = 'false';
const content_src_2 = '';
const content_limit_2 = '2';
const content_title_2 = '';
const content_show_image_2 = 'false';
const desktop_products_per_row = '4';
document.addEventListener('DOMContentLoaded', () => {
const mapContentsForAutocomplete = () => {
if(!!content_src_1 || !!content_src_2){
return {
[content_src_1]: { limit: content_limit_1 || 2, title: content_title_1 || '', position: 1, showImage: content_show_image_1 },
[content_src_2]: { limit: content_limit_2 || 2, title: content_title_2 || '', position: 2, showImage: content_show_image_2 },
...(window.findify?.extraContents ? window.findify.extraContents : {})
};
}
const trimmedContents = contents_src?.trim();
if(!trimmedContents) return [];
const limits = contents_limit.split(',').map(limit => limit.trim());
const titles = contents_title.split(',').map(title => title.trim());
return trimmedContents.split(',').reduce((acc, curr, index) => {
const contentId = curr.trim();
return {
...acc,
[contentId]: { limit: limits[index] || limits[0], title: titles[index] || '' }
}
}, {});
}
const initAutocomplete = () => {
findify.autocomplete.init({
desktop_products_limit,
desktop_suggestions_limit,
desktop_suggestion_template,
mobile_products_limit,
mobile_suggestions_limit,
mobile_products_per_row,
mobile_suggestion_template,
desktop_products_per_row,
contents: mapContentsForAutocomplete(),
});
}
findify.core.init.then(() => {
initAutocomplete();
window.addEventListener("popstate", () => {
initAutocomplete();
});
});
});
</script><!-- END app snippet -->
</div></body>
</html>
