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class="post-270 page type-page status-publish ast-article-single" id="post-270" itemtype="https://schema.org/CreativeWork" itemscope="itemscope"><header class="entry-header ast-no-thumbnail ast-no-title ast-header-without-markup"></header><div class="entry-content clear"
itemprop="text"><div data-elementor-type="wp-page" data-elementor-id="270" class="elementor elementor-270"><div class="elementor-element elementor-element-8f4f23e e-con-full e-flex e-con e-parent" data-id="8f4f23e" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}"><div class="elementor-element elementor-element-bb0a648 e-con-full e-flex e-con e-child" data-id="bb0a648" data-element_type="container" data-settings="{&quot;animation_mobile&quot;:&quot;fadeInDown&quot;,&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-element elementor-element-7861b4f elementor-widget elementor-widget-heading" data-id="7861b4f" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h1 class="elementor-heading-title elementor-size-default">Votre feuille de route <br> pour sortir du labyrinthe <br>des maladies chroniques</h1></div></div><div class="elementor-element elementor-element-22d93ed e-con-full e-flex e-con e-child" data-id="22d93ed" data-element_type="container"><div class="elementor-element elementor-element-5573f4d elementor-widget elementor-widget-text-editor" data-id="5573f4d" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p>Un parcours structuré en 7 étapes pour arrêter de vous éparpiller et enfin transformer votre santé.</p></div></div><div class="elementor-element elementor-element-ce93c3c elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="ce93c3c" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.nahe-sante.com/boussole/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Commencer mon parcours</span> </span> </a></div></div></div></div></div><div class="elementor-element elementor-element-ba3a411 e-con-full e-flex e-con e-child" data-id="ba3a411" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"></div></div><div class="elementor-element elementor-element-16b6892 e-flex e-con-boxed e-con e-parent" data-id="16b6892" data-element_type="container" data-settings="{&quot;animation_mobile&quot;:&quot;none&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-33c082f elementor-widget elementor-widget-heading" data-id="33c082f" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Vous cherchez à améliorer votre santé ?</h2></div></div><div class="elementor-element elementor-element-2970789 elementor-widget elementor-widget-text-editor" data-id="2970789" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p data-start="279" data-end="440"><strong data-start="279" data-end="318">Vous n&rsquo;avez pas besoin&#8230;</strong><br />❌ de plus de protocoles,<br />❌ d&rsquo;un nouveau régime ou complément alimentaire,<br />❌ d&rsquo;une énième solution miracle,</p><p data-start="442" data-end="715"><strong data-start="442" data-end="458">Vous avez besoin …</strong><br data-start="458" data-end="461" />👉 de comprendre comment fonctionne votre corps,<br />👉 d&rsquo;identifier les causes de vos symptômes,<br />👉 d&rsquo;une vision globale de la santé qui combine approche scientifique et techniques naturelles,<br />👉 de savoir par où commencer et quoi faire selon votre situation,<br />👉 d&rsquo;avancer étape par étape et à votre rythme.</p><p data-start="717" data-end="786"><strong data-start="717" data-end="786">Nahé vous guide sur ce chemin avec rigueur, clarté et humanité.</strong></p></div></div></div></div><div class="elementor-element elementor-element-3102b3c e-flex e-con-boxed e-con e-parent" data-id="3102b3c" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-5514cb9 e-flex e-con-boxed e-con e-child" data-id="5514cb9" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-afecf74 elementor-widget elementor-widget-heading" data-id="afecf74" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">La méthode nahé</h2></div></div><div class="elementor-element elementor-element-0c78c9a e-flex e-con-boxed e-con e-child" data-id="0c78c9a" data-element_type="container"><div class="e-con-inner"><div class="elementor-element elementor-element-eda960e e-flex e-con-boxed e-con e-child" data-id="eda960e" data-element_type="container"><div class="e-con-inner"><div class="elementor-element elementor-element-f799ae9 elementor-position-top elementor-widget elementor-widget-image-box" data-id="f799ae9" data-element_type="widget" data-widget_type="image-box.default"><div class="elementor-widget-container"><div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img fetchpriority="high" decoding="async" width="512" height="512" src="https://www.nahe-sante.com/wp-content/uploads/2025/12/parcours_recenter.webp" class="attachment-full size-full wp-image-33938" alt="illustration d&#039;un homme qui suit un parcours de plusieurs étapes" srcset="https://www.nahe-sante.com/wp-content/uploads/2025/12/parcours_recenter.webp 512w, https://www.nahe-sante.com/wp-content/uploads/2025/12/parcours_recenter-300x300.webp 300w, https://www.nahe-sante.com/wp-content/uploads/2025/12/parcours_recenter-150x150.webp 150w" sizes="(max-width: 512px) 100vw, 512px" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Un parcours complet en 7 étapes</h3><p class="elementor-image-box-description">Vous avancez étape par étape sur tous les piliers de santé  : nutrition, système nerveux, mental, détoxification, hormones...</p></div></div></div></div></div></div><div class="elementor-element elementor-element-b964bf0 e-con-full e-flex e-con e-child" data-id="b964bf0" data-element_type="container"><div class="elementor-element elementor-element-47ff311 elementor-position-top elementor-widget elementor-widget-image-box" data-id="47ff311" data-element_type="widget" data-widget_type="image-box.default"><div class="elementor-widget-container"><div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" width="500" height="500" src="https://www.nahe-sante.com/wp-content/uploads/2025/11/personnalisation_scaled-removebg-preview.webp" class="attachment-full size-full wp-image-32405" alt="femme qui tient sa feuille de route personnalisée" srcset="https://www.nahe-sante.com/wp-content/uploads/2025/11/personnalisation_scaled-removebg-preview.webp 500w, https://www.nahe-sante.com/wp-content/uploads/2025/11/personnalisation_scaled-removebg-preview-300x300.webp 300w, https://www.nahe-sante.com/wp-content/uploads/2025/11/personnalisation_scaled-removebg-preview-150x150.webp 150w" sizes="(max-width: 500px) 100vw, 500px" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Une feuille de route personnalisée</h3><p class="elementor-image-box-description">Vous savez par où commencer, quelles sont vos priorités et vous recevez des conseils adaptés à votre situation</p></div></div></div></div></div><div class="elementor-element elementor-element-569c2d6 e-flex e-con-boxed e-con e-child" data-id="569c2d6" data-element_type="container"><div class="e-con-inner"><div class="elementor-element elementor-element-c540903 elementor-position-top elementor-widget elementor-widget-image-box" data-id="c540903" data-element_type="widget" data-widget_type="image-box.default"><div class="elementor-widget-container"><div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.nahe-sante.com/wp-content/uploads/2025/11/groupe-removebg-preview.webp" class="attachment-full size-full wp-image-32436" alt="illustration 3 personnes qui se tiennent par les bras" srcset="https://www.nahe-sante.com/wp-content/uploads/2025/11/groupe-removebg-preview.webp 500w, https://www.nahe-sante.com/wp-content/uploads/2025/11/groupe-removebg-preview-300x300.webp 300w, https://www.nahe-sante.com/wp-content/uploads/2025/11/groupe-removebg-preview-150x150.webp 150w" sizes="(max-width: 500px) 100vw, 500px" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Un accompagnement humain</h3><p class="elementor-image-box-description">Vous êtes guidé(e) et encouragé(e) à chaque étape par quelqu'un qui connait la maladie chronique de l'intérieur</p></div></div></div></div></div></div></div></div><div class="elementor-element elementor-element-32ea39b elementor-align-center elementor-widget elementor-widget-button" data-id="32ea39b" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://nahe-sante.com/methode/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Découvrir la méthode</span> </span> </a></div></div></div></div></div></div></div><div class="elementor-element elementor-element-1559df6 e-flex e-con-boxed e-con e-parent" data-id="1559df6" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-451248a elementor-widget elementor-widget-heading" data-id="451248a" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Deux types de parcours pour reprendre votre santé en main</h2></div></div><div class="elementor-element elementor-element-4f71c76 e-flex e-con-boxed e-con e-child" data-id="4f71c76" data-element_type="container"><div class="e-con-inner"><div class="elementor-element elementor-element-1c89df0 e-flex e-con-boxed e-con e-child" data-id="1c89df0" data-element_type="container"><div class="e-con-inner"><div class="elementor-element elementor-element-efd74ab elementor-position-top elementor-widget elementor-widget-image-box" data-id="efd74ab" data-element_type="widget" data-widget_type="image-box.default"><div class="elementor-widget-container"><div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="400" height="600" src="https://www.nahe-sante.com/wp-content/uploads/2025/12/femme-chemin.webp" class="attachment-full size-full wp-image-34292" alt="" srcset="https://www.nahe-sante.com/wp-content/uploads/2025/12/femme-chemin.webp 400w, https://www.nahe-sante.com/wp-content/uploads/2025/12/femme-chemin-200x300.webp 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Parcours Global Nahé</h3><p class="elementor-image-box-description">Transformez votre santé en profondeur grâce à un accompagnement guidé à travers les 7 étapes de la méthode Nahé.</p></div></div></div></div><div class="elementor-element elementor-element-6eaf8d4 e-con-full e-flex e-con e-child" data-id="6eaf8d4" data-element_type="container"><div class="elementor-element elementor-element-4f855cc elementor-align-center elementor-widget elementor-widget-button" data-id="4f855cc" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.nahe-sante.com/parcours/global/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Découvrir le parcours</span> </span> </a></div></div></div></div></div></div><div class="elementor-element elementor-element-ff54ebe e-flex e-con-boxed e-con e-child" data-id="ff54ebe" data-element_type="container"><div class="e-con-inner"><div class="elementor-element elementor-element-f406f7f elementor-position-top elementor-widget elementor-widget-image-box" data-id="f406f7f" data-element_type="widget" data-widget_type="image-box.default"><div class="elementor-widget-container"><div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="400" height="600" src="https://www.nahe-sante.com/wp-content/uploads/2025/12/puzzle-parcours-thematiques.webp" class="attachment-full size-full wp-image-34296" alt="4 pièces de puzzle" srcset="https://www.nahe-sante.com/wp-content/uploads/2025/12/puzzle-parcours-thematiques.webp 400w, https://www.nahe-sante.com/wp-content/uploads/2025/12/puzzle-parcours-thematiques-200x300.webp 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Parcours Thématiques</h3><p class="elementor-image-box-description">Explorez un levier précis de votre santé, parmi les 7 étapes de la méthode Nahé, en toute autonomie et à votre rythme.</p></div></div></div></div><div class="elementor-element elementor-element-00043f4 e-con-full e-flex e-con e-child" data-id="00043f4" data-element_type="container"><div class="elementor-element elementor-element-4b3ca93 elementor-align-center elementor-widget elementor-widget-button" data-id="4b3ca93" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://nahe-sante.com/parcours/thematiques/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Découvrir les parcours</span> </span> </a></div></div></div></div></div></div></div></div></div></div><div class="elementor-element elementor-element-acc1fdb e-flex e-con-boxed e-con e-parent" data-id="acc1fdb" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-250837c e-con-full e-flex e-con e-child" data-id="250837c" data-element_type="container"><div class="elementor-element elementor-element-27615d5 elementor-widget elementor-widget-heading" data-id="27615d5" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">À l’origine de Nahé</h2></div></div><div class="elementor-element elementor-element-e740c63 elementor-widget elementor-widget-text-editor" data-id="e740c63" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p data-start="224" data-end="512">Je suis Delphine, fondatrice de Nahé et naturopathe.<br />En 2023, j&rsquo;ai traversé une <strong>maladie auto-immune violente</strong>, marquée par la perte de la vue, la douleur, l’épuisement et la peur.</p><p data-start="224" data-end="512">Pendant deux ans, j&rsquo;ai consacré ma vie à explorer toutes les pistes possibles pour aller mieux.<br />J&rsquo;ai fini par retrouver une vie normale, <strong>libérée de mes symptômes</strong>.</p><p data-start="224" data-end="512">Aujourd’hui, je transmets <strong>mon expérience et mes connaissances</strong> pour aider celles et ceux qui vivent avec une maladie chronique à améliorer leur santé sur tous les plans et à retrouver une vie sereine et épanouie.</p></div></div><div class="elementor-element elementor-element-446f4c0 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="446f4c0" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://nahe-sante.com/histoire-fondatrice/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Découvrir mon histoire</span> </span> </a></div></div></div></div><div class="elementor-element elementor-element-a6bbf45 e-con-full e-flex e-con e-child" data-id="a6bbf45" data-element_type="container"><div class="elementor-element elementor-element-8094d07 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image" data-id="8094d07" data-element_type="widget" data-widget_type="image.default"><div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="212" height="300" src="https://www.nahe-sante.com/wp-content/uploads/2025/07/photo-delphine-212x300.webp" class="attachment-medium size-medium wp-image-19735" alt="" srcset="https://www.nahe-sante.com/wp-content/uploads/2025/07/photo-delphine-212x300.webp 212w, https://www.nahe-sante.com/wp-content/uploads/2025/07/photo-delphine.webp 397w" sizes="(max-width: 212px) 100vw, 212px" /></div></div></div></div></div><div class="elementor-element elementor-element-4141eff e-flex e-con-boxed e-con e-parent" data-id="4141eff" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-5a7bd4a elementor-widget elementor-widget-heading" data-id="5a7bd4a" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Ils ont découvert Nahé en avant-première</h2></div></div><div class="elementor-element elementor-element-6e49b75 e-flex e-con-boxed e-con e-child" data-id="6e49b75" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-fefffd3 e-con-full e-flex e-con e-child" data-id="fefffd3" data-element_type="container"><div class="elementor-element elementor-element-24b7d2f elementor-widget elementor-widget-testimonial" data-id="24b7d2f" data-element_type="widget" data-widget_type="testimonial.default"><div class="elementor-widget-container"><div class="elementor-testimonial-wrapper"><div class="elementor-testimonial-content">Le concept Nahé est top car c'est une prise en charge globale et pas un protocole lambda pour tous.</div><div class="elementor-testimonial-meta"><div class="elementor-testimonial-meta-inner"><div class="elementor-testimonial-details"><div class="elementor-testimonial-name">Marie Pierre B.</div></div></div></div></div></div></div></div><div class="elementor-element elementor-element-54df22f e-con-full e-flex e-con e-child" data-id="54df22f" data-element_type="container"><div class="elementor-element elementor-element-f465788 elementor-widget elementor-widget-testimonial" data-id="f465788" data-element_type="widget" data-widget_type="testimonial.default"><div class="elementor-widget-container"><div class="elementor-testimonial-wrapper"><div class="elementor-testimonial-content">J’apprécie la façon dont tout est construit pas à pas avec des formats qui s’adaptent au rythme de chacun.</div><div class="elementor-testimonial-meta"><div class="elementor-testimonial-meta-inner"><div class="elementor-testimonial-details"><div class="elementor-testimonial-name">Sarah G.</div></div></div></div></div></div></div></div><div class="elementor-element elementor-element-488ccf9 e-con-full e-flex e-con e-child" data-id="488ccf9" data-element_type="container"><div class="elementor-element elementor-element-b830730 elementor-widget elementor-widget-testimonial" data-id="b830730" data-element_type="widget" data-widget_type="testimonial.default"><div class="elementor-widget-container"><div class="elementor-testimonial-wrapper"><div class="elementor-testimonial-content">Nahé, c’est une vraie solution complète pour les personnes qui vivent avec une maladie chronique.</div><div class="elementor-testimonial-meta"><div class="elementor-testimonial-meta-inner"><div class="elementor-testimonial-details"><div class="elementor-testimonial-name">Alexandra G.</div></div></div></div></div></div></div></div></div></div><div class="elementor-element elementor-element-6ef6c64 elementor-align-center elementor-widget elementor-widget-button" data-id="6ef6c64" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.nahe-sante.com/temoignages/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Voir tous les témoignages</span> </span> </a></div></div></div></div></div><div class="elementor-element elementor-element-7d50e26 e-flex e-con-boxed e-con e-parent" data-id="7d50e26" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="e-con-inner"><div class="elementor-element elementor-element-e870d9b e-con-full e-flex e-con e-child" data-id="e870d9b" data-element_type="container"><div class="elementor-element elementor-element-35c5c58 elementor-widget elementor-widget-heading" data-id="35c5c58" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Votre point de départ : la Boussole Nahé</h2></div></div><div class="elementor-element elementor-element-925d87b elementor-widget elementor-widget-text-editor" data-id="925d87b" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p style="text-align: center;">3 minutes pour identifier vos priorités de santé et recevoir une recommandation personnalisée.</p></div></div><div class="elementor-element elementor-element-09a4495 elementor-align-center elementor-widget elementor-widget-button" data-id="09a4495" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.nahe-sante.com/boussole/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Découvrir la boussole</span> </span> </a></div></div></div><div class="elementor-element elementor-element-c3535dd elementor-widget elementor-widget-image" data-id="c3535dd" data-element_type="widget" data-widget_type="image.default"><div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="500" height="500" src="https://www.nahe-sante.com/wp-content/uploads/2025/09/boussole-nahe-removebg-preview.png" class="attachment-large size-large wp-image-24349" alt="" srcset="https://www.nahe-sante.com/wp-content/uploads/2025/09/boussole-nahe-removebg-preview.png 500w, https://www.nahe-sante.com/wp-content/uploads/2025/09/boussole-nahe-removebg-preview-300x300.png 300w, https://www.nahe-sante.com/wp-content/uploads/2025/09/boussole-nahe-removebg-preview-150x150.png 150w" sizes="(max-width: 500px) 100vw, 500px" 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