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<title data-rh="true">Blanquette Coco et Curry - Un plat doux, ensoleillé et tellement réconfortant</title>
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plat de fruits de mer avec des crevettes et des morceaux de poisson dans une sauce crémeuse, garni d'herbes fraîches et d'épices. | mrcuisto.com","title":null,"type":"image/jpeg","href":null,"belowTheFold":false,"topImage":true,"internalRedirect":"https://mrcuisto.substack.com/i/179167400?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2d3cced-5bde-46ef-8129-d2f68f4f86a2_1024x1024.jpeg","isProcessing":false,"align":null,"offset":false}" alt="Un plat de fruits de mer avec des crevettes et des morceaux de poisson dans une sauce crémeuse, garni d'herbes fraîches et d'épices. | mrcuisto.com" title="Un plat de fruits de mer avec des crevettes et des morceaux de poisson dans une sauce crémeuse, garni d'herbes fraîches et d'épices. | mrcuisto.com" srcset="https://substackcdn.com/image/fetch/$s_!Wab3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2d3cced-5bde-46ef-8129-d2f68f4f86a2_1024x1024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Wab3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2d3cced-5bde-46ef-8129-d2f68f4f86a2_1024x1024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Wab3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2d3cced-5bde-46ef-8129-d2f68f4f86a2_1024x1024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Wab3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2d3cced-5bde-46ef-8129-d2f68f4f86a2_1024x1024.jpeg 1456w" sizes="100vw" fetchpriority="high" class="sizing-normal"/></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-refresh-cw"><path d="M3 12a9 9 0 0 1 9-9 9.75 9.75 0 0 1 6.74 2.74L21 8"></path><path d="M21 3v5h-5"></path><path d="M21 12a9 9 0 0 1-9 9 9.75 9.75 0 0 1-6.74-2.74L3 16"></path><path d="M8 16H3v5"></path></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Un plat de fruits de mer avec des crevettes et des morceaux de poisson dans une sauce crémeuse, garni d’herbes fraîches et d’épices. | mrcuisto.com</figcaption></figure></div><p><span>Il y a des recettes qui mettent instantanément du baume au cœur. Des plats qui, rien qu’en les préparant, diffusent une odeur rassurante dans la cuisine, un parfum qui invite à prendre son temps. La blanquette fait partie de ces classiques indémodables qui rassemblent autour de la table. Mais aujourd’hui, je vous propose une version revisitée, plus légère, plus douce, et surtout plus dépaysante : </span><strong>la Blanquette Coco et Curry</strong><span>.</span></p><p>C’est le genre de recette que j’adore partager sur Substack : simple à préparer, riche en saveurs, parfaite pour un soir de semaine comme pour recevoir sans stress. Une sauce onctueuse au lait de coco, un parfum subtil de curry, des légumes fondants… et un résultat qui fait voyager tout en gardant le réconfort des plats d’enfance.</p><p>Que vous soyez adepte des recettes rapides, amateur de cuisine du monde ou simplement curieux d’essayer quelque chose de différent, cette version vaut vraiment le détour.</p><div><hr/></div><h2 class="header-anchor-post"><strong>🌿 Ingrédients — Simples, savoureux, et faciles à trouver</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§ingredients-simples-savoureux-et-faciles-a-trouver" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/ingredients-simples-savoureux-et-faciles-a-trouver" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h2><ul><li><p>Poulet (ou poisson blanc si vous préférez, selon la version disponible sur la page complète)</p></li><li><p>Lait de coco</p></li><li><p>Curry doux</p></li><li><p>Carottes</p></li><li><p>Champignons</p></li><li><p>Oignon</p></li><li><p>Bouillon</p></li><li><p>Un peu de jus de citron</p></li><li><p>Sel et poivre</p></li><li><p>Riz ou pâtes pour servir</p></li></ul><p><em>(La liste complète, les quantités exactes et les variantes sont disponibles dans la recette détaillée.)</em></p><div><hr/></div><h2 class="header-anchor-post"><strong>🍲 Étapes de préparation</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§etapes-de-preparation" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/etapes-de-preparation" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h2><h3 class="header-anchor-post"><strong>1. Préparez les ingrédients tranquillement</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§preparez-les-ingredients-tranquillement" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/preparez-les-ingredients-tranquillement" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h3><p>Coupez vos morceaux de viande (ou poisson si vous optez pour cette version), émincez l’oignon, tranchez les carottes, brossez ou coupez vos champignons. Une mise en place soignée rend la cuisson bien plus agréable.</p><h3 class="header-anchor-post"><strong>2. Faites revenir l’oignon</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§faites-revenir-loignon" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/faites-revenir-loignon" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h3><p>Dans une cocotte, faites légèrement dorer l’oignon dans un peu d’huile. Rien de compliqué : juste de quoi libérer les arômes et donner une base savoureuse à la sauce.</p><h3 class="header-anchor-post"><strong>3. Ajoutez les légumes</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§ajoutez-les-legumes" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/ajoutez-les-legumes" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h3><p>Ajoutez les carottes et les champignons. Laissez revenir quelques minutes pour qu’ils commencent à fondre et à s’imprégner des saveurs.</p><h3 class="header-anchor-post"><strong>4. Intégrez la viande ou le poisson</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§integrez-la-viande-ou-le-poisson" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/integrez-la-viande-ou-le-poisson" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h3><p>Ajoutez ensuite votre protéine. Si vous utilisez du poulet, laissez-le colorer légèrement. Si vous cuisinez du poisson, préférez l’ajouter un peu plus tard pour éviter qu’il ne s’effrite.</p><h3 class="header-anchor-post"><strong>5. Assaisonnez au curry</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§assaisonnez-au-curry" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/assaisonnez-au-curry" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h3><p>Saupoudrez généreusement de curry doux. Mélangez pour enrober tous les ingrédients. Le curry doit se réveiller avec la chaleur : c’est là que les parfums deviennent irrésistibles.</p><h3 class="header-anchor-post"><strong>6. Versez le lait de coco et le bouillon</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§versez-le-lait-de-coco-et-le-bouillon" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/versez-le-lait-de-coco-et-le-bouillon" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h3><p>Ajoutez une bonne dose de lait de coco pour la douceur, puis un peu de bouillon pour équilibrer. Laissez mijoter doucement. La magie opère à feu doux : la sauce s’épaissit, les légumes fondent, et les arômes se mélangent comme dans un petit voyage culinaire.</p><h3 class="header-anchor-post"><strong>7. Ajustez et terminez</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§ajustez-et-terminez" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/ajustez-et-terminez" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h3><p>Un filet de citron pour relever, un peu de sel et de poivre… et c’est prêt. Servez bien chaud avec du riz parfumé, du jasmin, du basmati ou même des tagliatelles fraîches. La sauce coco-curry les enveloppera à merveille.</p><div><hr/></div><h2 class="header-anchor-post"><strong>👩🍳 Astuces du chef pour une blanquette encore meilleure</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§astuces-du-chef-pour-une-blanquette-encore-meilleure" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/astuces-du-chef-pour-une-blanquette-encore-meilleure" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h2><p><span>✨ </span><strong>Choisissez un curry doux de qualité.</strong><span> Les mélanges bon marché n’ont pas toujours le même équilibre aromatique.</span></p><p><span>✨ </span><strong>Ajoutez un peu de gingembre frais râpé</strong><span> pour une version plus dynamique et légèrement piquante.</span></p><p><span>✨ </span><strong>Ne faites jamais bouillir le lait de coco.</strong><span> Le secret de l’onctuosité, c’est la cuisson douce.</span></p><p><span>✨ </span><strong>Pour une version plus légère</strong><span>, remplacez une partie du lait de coco par un peu de bouillon ou de crème légère.</span></p><p><span>✨ </span><strong>Envie de couleur ?</strong><span> Ajoutez quelques petits pois ou des lamelles de poivron.</span></p><p><span>✨ </span><strong>Si vous utilisez du poisson</strong><span>, privilégiez un filet ferme (cabillaud, lieu noir, colin…) et glissez-le en fin de cuisson pour garder de beaux morceaux.</span></p><div><hr/></div><h2 class="header-anchor-post"><strong>📩 Envie de la recette complète, ultra-détaillée, avec les quantités exactes ?</strong><div class="pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"><div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"><div id="§envie-de-la-recette-complete-ultra-detaillee-avec-les-quantites-exactes" class="pencraft pc-reset header-anchor offset-top"></div><button tabindex="0" type="button" aria-label="Link" data-href="https://mrcuisto.substack.com/i/179167400/envie-de-la-recette-complete-ultra-detaillee-avec-les-quantites-exactes" class="pencraft pc-reset pencraft iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_sm-G3LciD priority_secondary-S63h9o"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewbox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-link"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></button></div></div></h2><p>Je vous ai préparé une version enrichie, avec toutes les variantes possibles (blanquette au poisson, version express, version économique), juste ici :</p><p><span>👉 </span><strong>Lire la recette complète :</strong><span> </span><a href="https://mrcuisto.com/recipes/blanquette-poisson-coco-curry" rel="nofollow ugc noopener">https://mrcuisto.com/recipes/blanquette-poisson-coco-curry</a></p></div></div><div class="visibility-check"></div><div class="post-footer"><div class="pencraft pc-display-flex pc-gap-16 pc-paddingTop-16 pc-paddingBottom-16 pc-justifyContent-space-between pc-alignItems-center pc-reset flex-grow-rzmknG border-top-detail-themed-k9TZAY 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https://substackcdn.com/image/fetch/$s_!Wab3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2d3cced-5bde-46ef-8129-d2f68f4f86a2_1024x1024.jpeg 1456w\\\" sizes=\\\"100vw\\\" fetchpriority=\\\"high\\\"></picture><div class=\\\"image-link-expand\\\"><div class=\\\"pencraft pc-display-flex pc-gap-8 pc-reset\\\"><button tabindex=\\\"0\\\" type=\\\"button\\\" class=\\\"pencraft pc-reset pencraft icon-container restack-image\\\"><svg xmlns=\\\"http://www.w3.org/2000/svg\\\" width=\\\"20\\\" height=\\\"20\\\" viewBox=\\\"0 0 24 24\\\" fill=\\\"none\\\" stroke=\\\"currentColor\\\" stroke-width=\\\"2\\\" stroke-linecap=\\\"round\\\" stroke-linejoin=\\\"round\\\" class=\\\"lucide lucide-refresh-cw\\\"><path d=\\\"M3 12a9 9 0 0 1 9-9 9.75 9.75 0 0 1 6.74 2.74L21 8\\\"></path><path d=\\\"M21 3v5h-5\\\"></path><path d=\\\"M21 12a9 9 0 0 1-9 9 9.75 9.75 0 0 1-6.74-2.74L3 16\\\"></path><path d=\\\"M8 16H3v5\\\"></path></svg></button><button tabindex=\\\"0\\\" type=\\\"button\\\" class=\\\"pencraft pc-reset pencraft icon-container view-image\\\"><svg xmlns=\\\"http://www.w3.org/2000/svg\\\" width=\\\"20\\\" height=\\\"20\\\" viewBox=\\\"0 0 24 24\\\" fill=\\\"none\\\" stroke=\\\"currentColor\\\" stroke-width=\\\"2\\\" stroke-linecap=\\\"round\\\" stroke-linejoin=\\\"round\\\" class=\\\"lucide lucide-maximize2 lucide-maximize-2\\\"><polyline points=\\\"15 3 21 3 21 9\\\"></polyline><polyline points=\\\"9 21 3 21 3 15\\\"></polyline><line x1=\\\"21\\\" x2=\\\"14\\\" y1=\\\"3\\\" y2=\\\"10\\\"></line><line x1=\\\"3\\\" x2=\\\"10\\\" y1=\\\"21\\\" y2=\\\"14\\\"></line></svg></button></div></div></div></a><figcaption class=\\\"image-caption\\\">Un plat de fruits de mer avec des crevettes et des morceaux de poisson dans une sauce cr\u00E9meuse, garni d\u2019herbes fra\u00EEches et d\u2019\u00E9pices. | mrcuisto.com</figcaption></figure></div><p>Il y a des recettes qui mettent instantan\u00E9ment du baume au c\u0153ur. Des plats qui, rien qu\u2019en les pr\u00E9parant, diffusent une odeur rassurante dans la cuisine, un parfum qui invite \u00E0 prendre son temps. La blanquette fait partie de ces classiques ind\u00E9modables qui rassemblent autour de la table. Mais aujourd\u2019hui, je vous propose une version revisit\u00E9e, plus l\u00E9g\u00E8re, plus douce, et surtout plus d\u00E9paysante : <strong>la Blanquette Coco et Curry</strong>.</p><p>C\u2019est le genre de recette que j\u2019adore partager sur Substack : simple \u00E0 pr\u00E9parer, riche en saveurs, parfaite pour un soir de semaine comme pour recevoir sans stress. Une sauce onctueuse au lait de coco, un parfum subtil de curry, des l\u00E9gumes fondants\u2026 et un r\u00E9sultat qui fait voyager tout en gardant le r\u00E9confort des plats d\u2019enfance.</p><p>Que vous soyez adepte des recettes rapides, amateur de cuisine du monde ou simplement curieux d\u2019essayer quelque chose de diff\u00E9rent, cette version vaut vraiment le d\u00E9tour.</p><div><hr></div><h2><strong>\uD83C\uDF3F Ingr\u00E9dients \u2014 Simples, savoureux, et faciles \u00E0 trouver</strong></h2><ul><li><p>Poulet (ou poisson blanc si vous pr\u00E9f\u00E9rez, selon la version disponible sur la page compl\u00E8te)</p></li><li><p>Lait de coco</p></li><li><p>Curry doux</p></li><li><p>Carottes</p></li><li><p>Champignons</p></li><li><p>Oignon</p></li><li><p>Bouillon</p></li><li><p>Un peu de jus de citron</p></li><li><p>Sel et poivre</p></li><li><p>Riz ou p\u00E2tes pour servir</p></li></ul><p><em>(La liste compl\u00E8te, les quantit\u00E9s exactes et les variantes sont disponibles dans la recette d\u00E9taill\u00E9e.)</em></p><div><hr></div><h2><strong>\uD83C\uDF72 \u00C9tapes de pr\u00E9paration</strong></h2><h3><strong>1. Pr\u00E9parez les ingr\u00E9dients tranquillement</strong></h3><p>Coupez vos morceaux de viande (ou poisson si vous optez pour cette version), \u00E9mincez l\u2019oignon, tranchez les carottes, brossez ou coupez vos champignons. Une mise en place soign\u00E9e rend la cuisson bien plus agr\u00E9able.</p><h3><strong>2. Faites revenir l\u2019oignon</strong></h3><p>Dans une cocotte, faites l\u00E9g\u00E8rement dorer l\u2019oignon dans un peu d\u2019huile. Rien de compliqu\u00E9 : juste de quoi lib\u00E9rer les ar\u00F4mes et donner une base savoureuse \u00E0 la sauce.</p><h3><strong>3. Ajoutez les l\u00E9gumes</strong></h3><p>Ajoutez les carottes et les champignons. Laissez revenir quelques minutes pour qu\u2019ils commencent \u00E0 fondre et \u00E0 s\u2019impr\u00E9gner des saveurs.</p><h3><strong>4. Int\u00E9grez la viande ou le poisson</strong></h3><p>Ajoutez ensuite votre prot\u00E9ine. Si vous utilisez du poulet, laissez-le colorer l\u00E9g\u00E8rement. Si vous cuisinez du poisson, pr\u00E9f\u00E9rez l\u2019ajouter un peu plus tard pour \u00E9viter qu\u2019il ne s\u2019effrite.</p><h3><strong>5. Assaisonnez au curry</strong></h3><p>Saupoudrez g\u00E9n\u00E9reusement de curry doux. M\u00E9langez pour enrober tous les ingr\u00E9dients. Le curry doit se r\u00E9veiller avec la chaleur : c\u2019est l\u00E0 que les parfums deviennent irr\u00E9sistibles.</p><h3><strong>6. Versez le lait de coco et le bouillon</strong></h3><p>Ajoutez une bonne dose de lait de coco pour la douceur, puis un peu de bouillon pour \u00E9quilibrer. Laissez mijoter doucement. La magie op\u00E8re \u00E0 feu doux : la sauce s\u2019\u00E9paissit, les l\u00E9gumes fondent, et les ar\u00F4mes se m\u00E9langent comme dans un petit voyage culinaire.</p><h3><strong>7. Ajustez et terminez</strong></h3><p>Un filet de citron pour relever, un peu de sel et de poivre\u2026 et c\u2019est pr\u00EAt. Servez bien chaud avec du riz parfum\u00E9, du jasmin, du basmati ou m\u00EAme des tagliatelles fra\u00EEches. La sauce coco-curry les enveloppera \u00E0 merveille.</p><div><hr></div><h2><strong>\uD83D\uDC69\u200D\uD83C\uDF73 Astuces du chef pour une blanquette encore meilleure</strong></h2><p>\u2728 <strong>Choisissez un curry doux de qualit\u00E9.</strong> Les m\u00E9langes bon march\u00E9 n\u2019ont pas toujours le m\u00EAme \u00E9quilibre aromatique.</p><p>\u2728 <strong>Ajoutez un peu de gingembre frais r\u00E2p\u00E9</strong> pour une version plus dynamique et l\u00E9g\u00E8rement piquante.</p><p>\u2728 <strong>Ne faites jamais bouillir le lait de coco.</strong> Le secret de l\u2019onctuosit\u00E9, c\u2019est la cuisson douce.</p><p>\u2728 <strong>Pour une version plus l\u00E9g\u00E8re</strong>, remplacez une partie du lait de coco par un peu de bouillon ou de cr\u00E8me l\u00E9g\u00E8re.</p><p>\u2728 <strong>Envie de couleur ?</strong> Ajoutez quelques petits pois ou des lamelles de poivron.</p><p>\u2728 <strong>Si vous utilisez du poisson</strong>, privil\u00E9giez un filet ferme (cabillaud, lieu noir, colin\u2026) et glissez-le en fin de cuisson pour garder de beaux morceaux.</p><div><hr></div><h2><strong>\uD83D\uDCE9 Envie de la recette compl\u00E8te, ultra-d\u00E9taill\u00E9e, avec les quantit\u00E9s exactes ?</strong></h2><p>Je vous ai pr\u00E9par\u00E9 une version enrichie, avec toutes les variantes possibles (blanquette au poisson, version express, version \u00E9conomique), juste ici :</p><p>\uD83D\uDC49 <strong>Lire la recette compl\u00E8te :</strong> <a href=\\\"https://mrcuisto.com/recipes/blanquette-poisson-coco-curry\\\">https://mrcuisto.com/recipes/blanquette-poisson-coco-curry</a></p>\",\"truncated_body_text\":\"Il y a des recettes qui mettent instantan\u00E9ment du baume au c\u0153ur. 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