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<span style="background-color:#ffffff;"><span style="font-family:roboto,helvetica neue,arial,sans-serif;">Se former au massage, c'est s'offrir la possibilité d'accompagner, d'aider, d'apaiser, de
réconforter par le toucher.</span></span></span></span></span></p>
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</div><div class="n module-type-text diyfeLiveArea"> <p><span style="font-size:22px;"><a href="https://www.massage-brest-finistere.com/formations-et-ateliers/" target="_self"><span style="color:#32691E;">FORMATION MASSAGE INDIVIDUELLE</span></a></span></p> </div><div class="n module-type-text diyfeLiveArea"> <p> </p>
<p><span style="font-size:14px;"><span style="color:#000000;">De nombreuses personnes souhaitent s'initier à quelques techniques de base pour partager avec leurs proches, soulager,
réconforter,</span> <a href="https://www.espaceinfirmier.fr/130415-livres/interview-de-joel-savatofski.html" target="_blank"><span style="color:#000000;">accompagner</span></a><span style="color:#000000;">...<br/>
D'autres aiment masser mais manquent d'idées ou de techniques.</span></span></p>
<p><span style="font-size:14px;"><span style="color:#000000;">D'autres encore, pratiquent déjà un massage dans un cadre professionnel et souhaitent élargir leur connaissance.</span><br/>
<a href="https://www.massage-brest-finistere.com/formations-et-ateliers/" target="_self"><span style="color:#000000;">LA PETITE ECOLE DU MASSAGE</span></a> <span style="color:#000000;">s'adresse autant à ceux qui ont envie de se lancer dans
la belle aventure du massage qu'à ceux qui veulent approfondir leur connaissance dans l'apprentissage d'un nouveau protocole.<br/>
15 ans d’expérience en animation et</span> <a href="https://www.elsevier.com/fr-fr/connect/ifsiinfirmier/le-toucher-une-approche-relationnelle" target="_blank"><span style="color:#000000;">formation
"massage"</span></a> <span style="color:#000000;">auprès de tout public m'ont permis d'élaborer une pédagogie simple, claire pour un apprentissage pratique et efficace.<br/>
Les formations se déroulent à mon domicile dans un cadre fonctionnel, chaleureux et accueillant.<br/>
La formation individuelle offre l'avantage de la flexibilité des horaires, d'une pédagogie adaptée, d'une attention exclusive à votre apprentissage.</span></span><br/>
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</div><div class="n module-type-text diyfeLiveArea"> <p><a href="https://www.massage-brest-finistere.com/massage-pour-particulier/" target="_self"><span style="font-size:20px;"><span style="color:#32691E;">RECEVOIR UN MASSAGE A TOUS ÂGES</span></span></a></p> </div><div class="n module-type-text diyfeLiveArea"> <p><span style="color:#000000;">Se poser le temps d'un massage avec soi. S'offrir cet espace pour poser son corps et son mental. Le massage s'adaptera à vos besoins du moment. Quitter "la table"
libéré (e) du poids des tensions.</span></p>
<p><span style="color:#000000;">Être massé régulièrement offre au corps un message de détente, de libre circulation de l'énergie et petit à petit l'état de bien être s'installe au
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</div><div class="n module-type-text diyfeLiveArea"> <p style="text-align: center;"><u><span style="color:#000000;"><span style="font-size:14px;">L</span></span><a href="https://www.massage-brest-finistere.com/massage-pour-particulier/" target="_self"><span style="color:#000000;"><span style="font-size:14px;">ES EFFETS DU MASSAGE</span></span></a></u></p>
<p style="margin-bottom:0cm;line-height:100%;"> </p>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;"><strong>Sur le plan physique :</strong></span></span></p>
<ul>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">la détente musculaire et nerveuse</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">la circulation du sang et de la lymphe</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">l’assimilation et la digestion des aliments</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><a href="https://www.bienetre-et-sante.fr/cure-detox-peau/" target="_blank"><span style="color:#000000;"><span style="font-size:14px;">l’élimination des
toxines</span></span></a></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">un meilleur fonctionnement des organes vitaux</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">la détente neuromusculaire</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><a href="https://www.zestedetente.com/la-massotherapie-ameliore-le-systeme-immunitaire/" target="_blank"><span style="color:#000000;"><span style="font-size:14px;">renforce le système immunitaire</span></span></a></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">meilleure flexibilité des articulations</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">une peau plus saine et mieux nourrie</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><a href="https://www.passeportsante.net/fr/Therapies/Guide/Fiche.aspx?doc=massotherapie_th" target="_blank"><span style="color:#000000;"><span style="font-size:14px;">amélioration de l’état général</span></span></a></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">l’éveil psycho corporel</span></span></p>
</li>
</ul>
<p style="margin-left:0.64cm;margin-bottom:0cm;line-height:100%;"> </p>
<p style="margin-left:0.64cm;margin-bottom:0cm;line-height:100%;"> </p>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;"><strong>Sur le plan mental </strong><u><strong>:</strong></u></span></span></p>
<ul>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="font-size:14px;"><span style="color:#000000;">la relaxation profonde et</span> <a href="https://www.orthoacademie.com/comment-le-massage-peut-il-aider-a-diminuer-le-stress/" target="_blank"><span style="color:#000000;">réduction du stress</span></a></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">capacité accrue à penser clairement</span></span></p>
</li>
</ul>
<p><span style="color:#000000;"><strong>Sur le plan émotionnel</strong> <span style="font-size:14px;"><strong>:</strong></span></span></p>
<ul>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">satisfaction du besoin d’un toucher réconfortant, protecteur</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">sentiment de bien-être</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">renforcement de l’image de soi</span></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="font-size:14px;"><span style="color:#000000;">réduction de</span> <a href="https://www.parentepuise.com/tuto-3-points-dauto-massage-pour-calmer-anxiete-et-stress/" target="_blank"><span style="color:#000000;">l’anxiété</span></a></span></p>
</li>
<li>
<p style="margin-bottom:0cm;line-height:100%;"><span style="color:#000000;"><span style="font-size:14px;">sentiment d’unité et d’harmonie</span></span></p>
</li>
</ul>
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