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#header .layout_layout3.ybc_vertical_menu.click_open_submenu .mm_menus_li.open_li > a,
.layout_layout3 .mm_columns_ul .h4,
.layout_layout3 .mm_columns_ul .h5,
.layout_layout3 .mm_columns_ul .h6{
color: #ec4249;
}
.layout_layout3 li:hover > a,
.layout_layout3 li > a:hover,
.layout_layout3 .mm_tabs_li.open .mm_tab_toggle_title,
.layout_layout3 .mm_tabs_li.open .mm_tab_toggle_title a,
.layout_layout3 .mm_tabs_li:hover .mm_tab_toggle_title,
.layout_layout3 .mm_tabs_li:hover .mm_tab_toggle_title a,
#header .layout_layout3 .mm_tabs_li.open .mm_tab_toggle_title,
#header .layout_layout3 .mm_tabs_li.open .mm_tab_toggle_title a,
#header .layout_layout3 .mm_tabs_li:hover .mm_tab_toggle_title,
#header .layout_layout3 .mm_tabs_li:hover .mm_tab_toggle_title a,
#header .layout_layout3 li:hover > a,
#header .layout_layout3 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout3 li > a:hover,
.layout_layout3.ybc_vertical_menu .mm_menus_li > a,
.layout_layout3 .has-sub .ets_mm_categories li > a:hover,
#header .layout_layout3 .has-sub .ets_mm_categories li > a:hover{color: #fc4444;}
/*layout 4*/
.ets_mm_megamenu.layout_layout4{
background-color: #ffffff;
}
.ets_mm_megamenu.layout_layout4:not(.ybc_vertical_menu) .mm_menus_ul{
background: #ffffff;
}
#header .layout_layout4:not(.ybc_vertical_menu) .mm_menus_li > a,
.layout_layout4 .ybc-menu-vertical-button,
.layout_layout4 .mm_extra_item *{
color: #333333
}
.layout_layout4 .ybc-menu-vertical-button .ybc-menu-button-toggle_icon_default .icon-bar{
background-color: #333333
}
.layout_layout4:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout4.click_open_submenu .mm_menus_li.open_li > a,
.layout_layout4 .mm_menus_li.active > a,
#header .layout_layout4:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout4.click_open_submenu .mm_menus_li.open_li > a,
.layout_layout4:hover .ybc-menu-vertical-button,
#header .layout_layout4 .mm_menus_li.active > a{color: #ffffff;}
.layout_layout4:hover .ybc-menu-vertical-button .ybc-menu-button-toggle_icon_default .icon-bar{
background-color: #ffffff;
}
.layout_layout4:not(.ybc_vertical_menu):not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout4:not(.ybc_vertical_menu).click_open_submenu .mm_menus_li.open_li > a,
.layout_layout4:not(.ybc_vertical_menu) .mm_menus_li.active > a,
.layout_layout4:not(.ybc_vertical_menu) .mm_menus_li:hover > span,
.layout_layout4:not(.ybc_vertical_menu) .mm_menus_li.active > span,
#header .layout_layout4:not(.ybc_vertical_menu):not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout4:not(.ybc_vertical_menu).click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout4:not(.ybc_vertical_menu) .mm_menus_li.active > a,
.layout_layout4:not(.ybc_vertical_menu):not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout4:not(.ybc_vertical_menu).click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout4:not(.ybc_vertical_menu):not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout4:not(.ybc_vertical_menu).click_open_submenu .mm_menus_li.open_li > a,
.ets_mm_megamenu.layout_layout4.ybc_vertical_menu:hover,
#header .layout_layout4 .mm_menus_li:hover > span,
#header .layout_layout4 .mm_menus_li.active > span{
background-color: #ec4249;
}
.layout_layout4 .ets_mm_megamenu_content {
border-bottom-color: #ec4249;
}
.layout_layout4.ets_mm_megamenu .mm_columns_ul,
.ybc_vertical_menu.layout_layout4 .mm_menus_ul .mm_menus_li:hover a::before,
.layout_layout4.ybc_vertical_menu .mm_menus_ul{
background-color: #ffffff;
}
#header .layout_layout4 .ets_mm_block_content a,
.layout_layout4.ybc_vertical_menu .mm_menus_li > a,
#header .layout_layout4.ybc_vertical_menu .mm_menus_li > a,
#header .layout_layout4 .ets_mm_block_content p{
color: #666666;
}
.layout_layout4 .mm_columns_ul .h1,
.layout_layout4 .mm_columns_ul .h2,
.layout_layout4 .mm_columns_ul .h3,
.layout_layout4 .mm_columns_ul .h4,
.layout_layout4 .mm_columns_ul .h5,
.layout_layout4 .mm_columns_ul .h6,
.layout_layout4 .mm_columns_ul .ets_mm_block > .h1 a,
.layout_layout4 .mm_columns_ul .ets_mm_block > .h2 a,
.layout_layout4 .mm_columns_ul .ets_mm_block > .h3 a,
.layout_layout4 .mm_columns_ul .ets_mm_block > .h4 a,
.layout_layout4 .mm_columns_ul .ets_mm_block > .h5 a,
.layout_layout4 .mm_columns_ul .ets_mm_block > .h6 a,
#header .layout_layout4 .mm_columns_ul .ets_mm_block > .h1 a,
#header .layout_layout4 .mm_columns_ul .ets_mm_block > .h2 a,
#header .layout_layout4 .mm_columns_ul .ets_mm_block > .h3 a,
#header .layout_layout4 .mm_columns_ul .ets_mm_block > .h4 a,
#header .layout_layout4 .mm_columns_ul .ets_mm_block > .h5 a,
#header .layout_layout4 .mm_columns_ul .ets_mm_block > .h6 a,
.layout_layout4 .mm_columns_ul .h1,
.layout_layout4 .mm_columns_ul .h2,
.layout_layout4 .mm_columns_ul .h3,
.layout_layout4 .mm_columns_ul .h4,
.layout_layout4 .mm_columns_ul .h5,
.layout_layout4 .mm_columns_ul .h6{
color: #414141;
}
.layout_layout4 li:hover > a,
.layout_layout4 li > a:hover,
.layout_layout4 .mm_tabs_li.open .mm_tab_toggle_title,
.layout_layout4 .mm_tabs_li.open .mm_tab_toggle_title a,
.layout_layout4 .mm_tabs_li:hover .mm_tab_toggle_title,
.layout_layout4 .mm_tabs_li:hover .mm_tab_toggle_title a,
#header .layout_layout4 .mm_tabs_li.open .mm_tab_toggle_title,
#header .layout_layout4 .mm_tabs_li.open .mm_tab_toggle_title a,
#header .layout_layout4 .mm_tabs_li:hover .mm_tab_toggle_title,
#header .layout_layout4 .mm_tabs_li:hover .mm_tab_toggle_title a,
#header .layout_layout4 li:hover > a,
.layout_layout4.ybc_vertical_menu .mm_menus_li > a,
.layout_layout4.ybc_vertical_menu:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout4.ybc_vertical_menu.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout4.ybc_vertical_menu:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout4.ybc_vertical_menu.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout4 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout4 li > a:hover{color: #ec4249;}
/* end layout 4*/
/* Layout 5*/
.ets_mm_megamenu.layout_layout5{
background-color: #f6f6f6;
}
.ets_mm_megamenu.layout_layout5:not(.ybc_vertical_menu) .mm_menus_ul{
background: #f6f6f6;
}
#header .layout_layout5:not(.ybc_vertical_menu) .mm_menus_li > a,
.layout_layout5 .ybc-menu-vertical-button,
.layout_layout5 .mm_extra_item *{
color: #333333
}
.layout_layout5 .ybc-menu-vertical-button .ybc-menu-button-toggle_icon_default .icon-bar{
background-color: #333333
}
.layout_layout5:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout5.click_open_submenu .mm_menus_li.open_li > a,
.layout_layout5 .mm_menus_li.active > a,
.layout_layout5 .mm_extra_item button[type="submit"]:hover i,
#header .layout_layout5:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout5.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout5 .mm_menus_li.active > a,
.layout_layout5:hover .ybc-menu-vertical-button{
color: #ec4249;
}
.layout_layout5:hover .ybc-menu-vertical-button .ybc-menu-button-toggle_icon_default .icon-bar{
background-color: #ec4249;
}
.layout_layout5 .mm_menus_li > a:before{background-color: #ec4249;}
.layout_layout5:not(.ybc_vertical_menu):not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout5:not(.ybc_vertical_menu).click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout5:not(.ybc_vertical_menu):not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout5:not(.ybc_vertical_menu).click_open_submenu .mm_menus_li.open_li > a,
.ets_mm_megamenu.layout_layout5.ybc_vertical_menu:hover,
#header .layout_layout5:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout5.click_open_submenu .mm_menus_li.open_li > a{
background-color: ;
}
.layout_layout5.ets_mm_megamenu .mm_columns_ul,
.ybc_vertical_menu.layout_layout5 .mm_menus_ul .mm_menus_li:hover a::before,
.layout_layout5.ybc_vertical_menu .mm_menus_ul{
background-color: #ffffff;
}
#header .layout_layout5 .ets_mm_block_content a,
.layout_layout5.ybc_vertical_menu .mm_menus_li > a,
#header .layout_layout5.ybc_vertical_menu .mm_menus_li > a,
#header .layout_layout5 .ets_mm_block_content p{
color: #333333;
}
.layout_layout5 .mm_columns_ul .h1,
.layout_layout5 .mm_columns_ul .h2,
.layout_layout5 .mm_columns_ul .h3,
.layout_layout5 .mm_columns_ul .h4,
.layout_layout5 .mm_columns_ul .h5,
.layout_layout5 .mm_columns_ul .h6,
.layout_layout5 .mm_columns_ul .ets_mm_block > .h1 a,
.layout_layout5 .mm_columns_ul .ets_mm_block > .h2 a,
.layout_layout5 .mm_columns_ul .ets_mm_block > .h3 a,
.layout_layout5 .mm_columns_ul .ets_mm_block > .h4 a,
.layout_layout5 .mm_columns_ul .ets_mm_block > .h5 a,
.layout_layout5 .mm_columns_ul .ets_mm_block > .h6 a,
#header .layout_layout5 .mm_columns_ul .ets_mm_block > .h1 a,
#header .layout_layout5 .mm_columns_ul .ets_mm_block > .h2 a,
#header .layout_layout5 .mm_columns_ul .ets_mm_block > .h3 a,
#header .layout_layout5 .mm_columns_ul .ets_mm_block > .h4 a,
#header .layout_layout5 .mm_columns_ul .ets_mm_block > .h5 a,
#header .layout_layout5 .mm_columns_ul .ets_mm_block > .h6 a,
.layout_layout5 .mm_columns_ul .h1,
.layout_layout5 .mm_columns_ul .h2,
.layout_layout5 .mm_columns_ul .h3,
.layout_layout5 .mm_columns_ul .h4,
.layout_layout5 .mm_columns_ul .h5,
.layout_layout5 .mm_columns_ul .h6{
color: #414141;
}
.layout_layout5 li:hover > a,
.layout_layout5 li > a:hover,
.layout_layout5 .mm_tabs_li.open .mm_tab_toggle_title,
.layout_layout5 .mm_tabs_li.open .mm_tab_toggle_title a,
.layout_layout5 .mm_tabs_li:hover .mm_tab_toggle_title,
.layout_layout5 .mm_tabs_li:hover .mm_tab_toggle_title a,
#header .layout_layout5 .mm_tabs_li.open .mm_tab_toggle_title,
#header .layout_layout5 .mm_tabs_li.open .mm_tab_toggle_title a,
#header .layout_layout5 .mm_tabs_li:hover .mm_tab_toggle_title,
#header .layout_layout5 .mm_tabs_li:hover .mm_tab_toggle_title a,
.layout_layout5.ybc_vertical_menu .mm_menus_li > a,
#header .layout_layout5 li:hover > a,
.layout_layout5.ybc_vertical_menu:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout5.ybc_vertical_menu.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout5.ybc_vertical_menu:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout5.ybc_vertical_menu.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout5 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout5 li > a:hover{color: #ec4249;}
/*end layout 5*/
}
@media (max-width: 767px){
.ybc-menu-vertical-button,
.transition_floating .close_menu,
.transition_full .close_menu{
background-color: #000000;
color: #ffffff;
}
.transition_floating .close_menu *,
.transition_full .close_menu *,
.ybc-menu-vertical-button .icon-bar{
color: #ffffff;
}
.close_menu .icon-bar,
.ybc-menu-vertical-button .icon-bar {
background-color: #ffffff;
}
.mm_menus_back_icon{
border-color: #ffffff;
}
.layout_layout1:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout1.click_open_submenu .mm_menus_li.open_li > a,
.layout_layout1 .mm_menus_li.menu_hover > a,
#header .layout_layout1 .mm_menus_li.menu_hover > a,
#header .layout_layout1:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout1.click_open_submenu .mm_menus_li.open_li > a{
color: #d67625;
}
.layout_layout1:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout1.click_open_submenu .mm_menus_li.open_li > a,
.layout_layout1 .mm_menus_li.menu_hover > a,
#header .layout_layout1 .mm_menus_li.menu_hover > a,
#header .layout_layout1:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout1.click_open_submenu .mm_menus_li.open_li > a{
background-color: #ffffff;
}
.layout_layout1 li:hover > a,
.layout_layout1 li > a:hover,
#header .layout_layout1 li:hover > a,
#header .layout_layout1 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout1 li > a:hover{
color: #d67625;
}
/*------------------------------------------------------*/
.layout_layout2:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout2.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout2:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout2.click_open_submenu .mm_menus_li.open_li > a
{color: #ffffff;}
.layout_layout2 .mm_has_sub.mm_menus_li:hover .arrow::before{
border-color: #ffffff;
}
.layout_layout2:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout2.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout2:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout2.click_open_submenu .mm_menus_li.open_li > a{
background-color: #50b4df;
}
.layout_layout2 li:hover > a,
.layout_layout2 li > a:hover,
#header .layout_layout2 li:hover > a,
#header .layout_layout2 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout2 li > a:hover{color: #fc4444;}
/*------------------------------------------------------*/
.layout_layout3:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout3.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout3:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout3.click_open_submenu .mm_menus_li.open_li > a{
color: #ffffff;
}
.layout_layout3 .mm_has_sub.mm_menus_li:hover .arrow::before{
border-color: #ffffff;
}
.layout_layout3:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout3.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout3:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout3.click_open_submenu .mm_menus_li.open_li > a{
background-color: #000000;
}
.layout_layout3 li:hover > a,
.layout_layout3 li > a:hover,
#header .layout_layout3 li:hover > a,
#header .layout_layout3 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout3 li > a:hover,
.layout_layout3 .has-sub .ets_mm_categories li > a:hover,
#header .layout_layout3 .has-sub .ets_mm_categories li > a:hover{color: #fc4444;}
/*------------------------------------------------------*/
.layout_layout4:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout4.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout4:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout4.click_open_submenu .mm_menus_li.open_li > a{
color: #ffffff;
}
.layout_layout4 .mm_has_sub.mm_menus_li:hover .arrow::before{
border-color: #ffffff;
}
.layout_layout4:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout4.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout4:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout4.click_open_submenu .mm_menus_li.open_li > a{
background-color: #ec4249;
}
.layout_layout4 li:hover > a,
.layout_layout4 li > a:hover,
#header .layout_layout4 li:hover > a,
#header .layout_layout4 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout4 li > a:hover{color: #ec4249;}
/*------------------------------------------------------*/
.layout_layout5:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout5.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout5:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout5.click_open_submenu .mm_menus_li.open_li > a{
color: #ec4249;
}
.layout_layout5 .mm_has_sub.mm_menus_li:hover .arrow::before{
border-color: #ec4249;
}
.layout_layout5:not(.click_open_submenu) .mm_menus_li:hover > a,
.layout_layout5.click_open_submenu .mm_menus_li.open_li > a,
#header .layout_layout5:not(.click_open_submenu) .mm_menus_li:hover > a,
#header .layout_layout5.click_open_submenu .mm_menus_li.open_li > a{
background-color: ;
}
.layout_layout5 li:hover > a,
.layout_layout5 li > a:hover,
#header .layout_layout5 li:hover > a,
#header .layout_layout5 .mm_columns_ul .mm_block_type_product .product-title > a:hover,
#header .layout_layout5 li > a:hover{color: #ec4249;}
/*------------------------------------------------------*/
}
body .layout_layout1.ets_mm_megamenu::before {
background-color: #000000;
}
body .layout_layout1.ets_mm_megamenu.bg_submenu::before {
opacity: 0.5;
}
body .layout_layout2.ets_mm_megamenu::before {
background-color: #000000;
}
body .layout_layout2.ets_mm_megamenu.bg_submenu::before {
opacity: 0.5;
}
body .layout_layout3.ets_mm_megamenu::before {
background-color: #000000;
}
body .layout_layout3.ets_mm_megamenu.bg_submenu::before {
opacity: 0.5;
}
body .layout_layout4.ets_mm_megamenu::before {
background-color: #000000;
}
body .layout_layout4.ets_mm_megamenu.bg_submenu::before {
opacity: 0.5;
}
body .layout_layout5.ets_mm_megamenu::before {
background-color: #000000;
}
body .layout_layout5.ets_mm_megamenu.bg_submenu::before {
opacity: 0.5;
}
</style>
<script type="3d4a8866544f860f120e8c60-text/javascript">
var Days_text = 'Journée(s)';
var Hours_text = 'Heure(s)';
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let ud = {"client_ip_address":"155.133.132.65","client_user_agent":"Mozilla\/5.0 (Windows; U; Windows NT 6.0; en-US; rv:1.9.1.6) Gecko\/20091201 Firefox\/3.5.6","fbp":"fb.1.1777314782000.787Vc2io7sZy","country":"67ad8f41a7bb0a18c45f3efd8f6a32bdcd832bcf8f3f2eb44006c03d53076e18"};
if (typeof fbq == 'undefined') {
// Pixel is not initialized, load the script
initFbqPixels(ud);
} else {
console.log('Pixel Plus: Facebook Pixel Already loaded');
}
// Proceed with consent and initialize Pixels
handleConsentAndInitPixels(ud);
}
function initFbqPixels() {
!function(f,b,e,v,n,t,s){if (f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if (!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https://connect.facebook.net/en_US/fbevents.js');
}
function handleConsentAndInitPixels(ud) {
if (typeof window.doNotConsentToPixel !== 'undefined' && doNotConsentToPixel) {
consentStatus = false;
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pixelConsent(consentStatus);
fbq('init', '1026753974353719', ud);
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// Consent and localStorage checks
</script>
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<script type="3d4a8866544f860f120e8c60-text/javascript">
fctp_pageviewcount(20);
function fctp_pageviewcount(tries) {
if (typeof jQuery === 'undefined' || typeof fbq != 'function') {
if (tries > 0) {
setTimeout(function () {
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}
</script>
<!-- Add To cart Pixel Call -->
<script type="3d4a8866544f860f120e8c60-text/javascript">
(function() {
// Global flags and variables
let isProcessingAddToCart = false; // Prevents duplicate processing
let qty = false; // Holds the current quantity value
let lastXhrResponse = null; // For XHR deduplication
// Reset the processing flag after a delay
function resetAddToCartFlag() {
setTimeout(function() {
isProcessingAddToCart = false;
}, 500);
}
/**
* Process AddToCart event from AJAX response
* @param r - Response data (object or JSON string)
* @param parsed - Whether response is already parsed
* @param delCookie - Whether to delete the event ID cookie
* @param source - Event source identifier (XHR, prestashop.on, etc.)
* @param requestUrl - The AJAX request URL (for parameter checking)
*/
function sendAddToCartFromResponse(r, parsed, delCookie, source, requestUrl) {
if (isProcessingAddToCart) return;
// Parse JSON response if needed
if (!parsed) {
try {
r = JSON.parse(r);
} catch (e) {
// pixelDebug('Failed to parse AJAX response', 'warn', e);
return;
}
}
// Check for cart removal/decrease operations from AJAX request URL
let is_delete = null;
let cart_op = null;
if (requestUrl) {
try {
const ajaxUrl = new URL(requestUrl, location.origin);
const urlParams = ajaxUrl.searchParams;
is_delete = urlParams.get('delete');
cart_op = urlParams.get('op');
// Block AddToCart for removal operations (delete=1 or op=down)
if (is_delete == 1 || is_delete == '1' || is_delete === true || cart_op === 'down') {
pixelDebug('Cart removal/decrease detected - no AddToCart event', 'info');
// TODO: Future RemoveFromCart event implementation
// if (is_delete == 1 || is_delete == '1' || is_delete === true) {
// const selected_product_id = r.id_product || r.idProduct;
// const ipa = r.id_product_attribute || r.idProductAttribute;
// trackRemoveFromCart(selected_product_id, ipa, source);
// } else if (cart_op === 'down') {
// const selected_product_id = r.id_product || r.idProduct;
// const ipa = r.id_product_attribute || r.idProductAttribute;
// const productStillInCart = r.cart && r.cart.products && r.cart.products.some(function(p) {
// return p.id_product == selected_product_id && p.id_product_attribute == ipa;
// });
// if (!productStillInCart) {
// trackRemoveFromCart(selected_product_id, ipa, source);
// }
// }
return; // Abort AddToCart tracking
}
} catch (e) {
pixelDebug('Error checking cart operation', 'error', e);
}
}
// Process normal AddToCart event
if (r && r.cart && r.cart.products) {
// Initialize global tracking variables
window.content_name = '';
window.content_category = '';
window.content_value = 1;
window.content_ids_data = [];
window.content_ids_product = [];
// Extract product identifiers from response
const selected_product_id = r.id_product || r.idProduct;
const ipa = r.id_product_attribute || r.idProductAttribute;
// Build product data from cart response
$.each(r.cart.products, function(key, value) {
// Match the product that was just added
if (
(selected_product_id == value.id_product && value.id_product_attribute == 0) ||
(selected_product_id == value.id_product && value.id_product_attribute > 0 && value.id_product_attribute == ipa)
) {
// Determine product price (with or without tax)
let pprice = 0;
if (typeof value.price_with_reduction !== 'undefined') {
pprice = value.price_with_reduction;
} else if (typeof value.price_without_reduction !== 'undefined') {
pprice = value.price_without_reduction;
}
if (pprice === 0) {
pprice = formatedNumberToFloat(value.price);
}
if (typeof value.name !== 'undefined') {
window.content_name = value.name;
}
window.content_value = pprice.toFixed(pp_price_precision);
// Build product identifier with combination if enabled
let id_combination = '';
const pid = '' + value.id_product + id_combination;
const productData = {
'id': pid,
'quantity': (qty !== false ? qty : value.quantity),
'item_price': (qty !== false ? qty * pprice : value.quantity * pprice)
};
if (value.category) {
productData.category = value.category;
}
window.content_ids_data.push(productData);
window.content_ids_product.push(pid);
}
});
// Build final cart values object for tracking
const cartValues = {
'content_name': window.content_name,
'content_ids': unique(window.content_ids_product),
'contents': unique(window.content_ids_data),
'content_type': 'product',
'value': window.content_value,
'currency': 'EUR'
};
cartValues['product_catalog_id'] = '1686911451626790';
if (window.content_category) {
cartValues['content_category'] = window.content_category;
}
// Trigger event based on CAPI mode
// CAPI enabled: Send via backend
atcAjaxCall(selected_product_id, ipa, source);
if (delCookie) {
deleteCookie('pp_pixel_event_id');
}
}
}
/**
* Track AddToCart event to Facebook
*/
function trackAddToCart(values, event_id, source) {
values.source = source;
ppTrackEvent('AddToCart', values, event_id);
resetAddToCartFlag();
}
/**
* Make AJAX call to backend for CAPI AddToCart event
*/
function atcAjaxCall(id_product, id_product_attribute, source) {
if (isProcessingAddToCart) return false;
isProcessingAddToCart = true;
setTimeout(function() {
$.ajax({
url: pp_aurl,
type: 'POST',
cache: false,
data: {
customAjax: true,
id_product: id_product,
id_product_attribute: id_product_attribute,
quantity: qty || 1,
ajax: 1,
action: 'AddToCart',
rand: Math.floor((Math.random() * 100000) + 1),
token: 'ffe0f5b28a469d4463af928ffa9f7338'
}
})
.done(function(data) {
if (data.return === 'ok') {
trackAddToCart(data.custom_data, data.event_id, source || 'customAjax');
} else if (data.return === 'error') {
pixelDebug('Error in add-to-cart AJAX call', 'error', data);
}
})
.fail(function(jqXHR, textStatus, errorThrown) {
pixelDebug('AJAX error in add-to-cart call: ' + textStatus, 'error');
})
.always(function() {
resetAddToCartFlag();
});
}, 500);
}
/**
* Convert formatted price string to float
*/
function formatedNumberToFloat(price) {
price = price.replace(prestashop.currency.sign, '')
.replace(prestashop.currency.iso_code, '');
switch (parseInt(prestashop.currency.format, 10)) {
case 1:
return parseFloat(price.replace(',', '').replace(' ', ''));
case 2:
return parseFloat(price.replace(' ', '').replace(',', '.'));
case 3:
return parseFloat(price.replace('.', '').replace(' ', '').replace(',', '.'));
case 4:
return parseFloat(price.replace(',', '').replace(' ', ''));
default:
return parseFloat(price);
}
}
/**
* Return unique elements from array
*/
function unique(array) {
return $.grep(array, function(el, index) {
return index === $.inArray(el, array);
});
}
/**
* Initialize AddToCart event handlers
*/
function initAddToCart() {
// AttributeWizardPro module compatibility
if (
false ||
$('#awp_wizard').length === 1
) {
const id_product = $('#product_page_product_id').length ? $('#product_page_product_id').val() : $('.product_page_product_id').val();
const id_product_attribute = 0;
$('.exclusive').on('click', function() {
if (!isProcessingAddToCart) {
atcAjaxCall(id_product, id_product_attribute, 'AWP');
}
});
}
// PrestaShop 1.7 native updateCart event listener
if (typeof prestashop === 'object' && typeof prestashop.on !== 'undefined') {
prestashop.on('updateCart', function(event) {
if (isProcessingAddToCart) return;
window.pp_atc_event_id = ppGetCookie('pp_pixel_event_id');
if (event && event.reason) {
// Check for delete action via linkAction
if (event.reason.linkAction === 'delete-from-cart') {
pixelDebug('Delete action detected via prestashop.on', 'info');
return;
}
if (event.reason.idProduct !== undefined) {
const ipa = event.reason.idProductAttribute || 0;
atcAjaxCall(event.reason.idProduct, ipa, 'prestashop.on');
} else if (event.reason.cart !== undefined) {
sendAddToCartFromResponse(event.reason, true, true, 'prestashop.on', null);
}
}
});
}
// Fallback: Override XMLHttpRequest to catch cart AJAX calls
(function(open) {
XMLHttpRequest.prototype.open = function(method, url, async) {
const fpCartEndpoint = '/panier';
const checkURL = url.search(fpCartEndpoint);
if (checkURL > -1 && !isProcessingAddToCart) {
// Clear previous tracking data
delete window.content_ids_data;
delete window.content_ids_product;
delete window.total_products_value;
// Generate and inject event ID
window.pp_atc_event_id = generateEventId(12);
url += (url.search('\\?') > -1)
? '&pp_atc_event_id=' + window.pp_atc_event_id
: '?pp_atc_event_id=' + window.pp_atc_event_id;
}
this.addEventListener('load', function() {
if (this.response) {
// Prevent duplicate processing
if (lastXhrResponse === this.response) {
return;
}
lastXhrResponse = this.response;
try {
const fullUrl = this.responseURL || url;
sendAddToCartFromResponse(this.response, false, false, 'XHR', fullUrl);
} catch (e) {
pixelDebug('Error processing XHR response', 'error', e);
}
}
});
open.apply(this, arguments);
};
})(XMLHttpRequest.prototype.open);
}
// Wait for DOM and jQuery to be ready
document.addEventListener("DOMContentLoaded", function() {
let tries = 20;
function waitForjQuery(tries) {
if (typeof jQuery === 'undefined') {
if (tries > 0) {
setTimeout(function() { waitForjQuery(tries - 1); }, 250);
} else {
pixelDebug('Could not initiate the Add To Cart Event Tracking', 'error');
}
return;
}
initAddToCart();
}
waitForjQuery(tries);
// Listen for quantity changes
$(document).on('change', '#quantity_wanted', function() {
qty = $(this).val();
});
});
})();
</script>
<!-- End Add to cart pixel call --><!-- Contact Pixel Call -->
<script type="3d4a8866544f860f120e8c60-text/javascript">
document.addEventListener("DOMContentLoaded", function(event) {
init_newsletter(10);
var fb_pixel_newsletter_event_id = '';
var FCTP_NEWSLETTER_VALUE = '1';
var max_tries = 0;
function init_newsletter(tries)
{
if (typeof jQuery === 'undefined' || typeof ppGetCookie === 'undefined') {
if (tries > 0) {
setTimeout(function() { init_newsletter(tries-1); }, 350);
} else {
console.log('PP: Could not Initiate the Newsletter Event Tracking');
}
return;
}
fb_pixel_newsletter_event_id = ppGetCookie('pp_pixel_newsletter_event_id');
$('input[name="submitNewsletter"]').click(function (event) {
if ($('input[name="email"]').val() != '') {
setTimeout(function () {
if (jQuery('.block_newsletter').find(".alert-danger").length == 1) {
console.log(
'Conversion could not be sent, contact module developer to check the issue');
} else {
fctp_newsletter(10);
}
}, 1000);
}
});
function fctp_newsletter(max_tries, email = "") {
if (typeof fbq != 'undefined' && typeof jQuery != 'undefined') {
jQuery.ajax({
url: pp_aurl,
type: 'POST',
cache: false,
data: {
ajax: 1,
action: 'Newsletter',
rand: Math.floor((Math.random() * 100000) + 1),
source_url: window.location.href
}
})
.done(function (data) {
if (data.return == 'ok') {
trackNewsletter(email);
}
})
.fail(function (jqXHR, textStatus, errorThrown) {
console.log('Conversion could not be sent, as the email is already registered');
});
} else {
if (tries > 0) {
setTimeout(function () {
fctp_newsletter(tries - 1)
}, 500);
}
}
}
function trackNewsletter() {
ppTrackEvent('Newsletter', {
'content_name': 'Lettre d\'informations',
value: FCTP_NEWSLETTER_VALUE,
currency: 'EUR',
}, fb_pixel_newsletter_event_id);
}
}
});
</script>
<!-- End Contact Pixel Call --><!-- Contact Pixel Call -->
<script type="3d4a8866544f860f120e8c60-text/javascript">
document.addEventListener("DOMContentLoaded", function() {
init_time_event(10);
var time = 0;
function init_time_event(tries) {
//Main script start
if (typeof jQuery === 'undefined' || typeof fbq === 'undefined') {
if (tries > 0) {
setTimeout(function () {
init_time_event(tries - 1)
}, 500);
} else {
console.log('PP: Could not Initiate the Page Time event');
}
return;
}
var counter = 0;
var timer = new IntervalTimer(function () {
if (counter < 4) {
time = time + 30;
if (time == 120) {
time = '+120';
}
fctp_pagetime(tries - 1, time);
counter++;
}
}, 30000); // WAS 30000
document.addEventListener("visibilitychange", function () {
if (document.visibilityState === 'visible') {
timer.resume();
} else {
timer.pause();
}
});
}
function IntervalTimer(callback, interval) {
var timerId, timeoutId, startTime, remaining = 0;
var state = 0; // 0 = idle, 1 = running, 2 = paused, 3= resumed
this.interval = interval;
this.pause = function () {
if (state != 1 && state != 3) return;
remaining = this.interval - (new Date() - startTime);
if (state == 1) window.clearInterval(timerId);
if (state == 3) window.clearTimeout(timeoutId);
state = 2;
};
this.resume = function () {
if (state != 2) return;
state = 3;
timeoutId = window.setTimeout(this.timeoutCallback, remaining);
};
this.timeoutCallback = function () {
if (state != 3) return;
callback();
startTime = new Date();
timerId = window.setInterval(callback, interval);
state = 1;
};
startTime = new Date();
timerId = window.setInterval(callback, interval);
state = 1;
}
function fctp_pagetime(tries)
{
jQuery.ajax({
url: pp_aurl,
type: 'POST',
cache: false,
data: {
ajax: 1,
action: 'Pagetime',
source_url: location.href,
time: time,
rand: Math.floor((Math.random() * 100000) + 1)
}
})
.done(function(data) {
if (data.return == 'ok') {
trackPageTime(data);
}
})
.fail(function(jqXHR, textStatus, errorThrown) {
console.log('Conversion could not be sent, contact module developer to check the issue');
});
}
function trackPageTime(data)
{
if (!validateTime(time)) {
return false;
}
var eventName = time == 0 ? 'PageTime' : 'Time'+time+'s';
ppTrackEvent(eventName, {
'content_name' : 'PageTime',
value: 1,
currency : 'EUR',
status: true,
time : time+'s',
}, data.event_id);
}
function validateTime(time) {
let tmpTime = time.toString().replace('+', ''); // Remove the plus symbol
return !isNaN(tmpTime) && parseInt(tmpTime) > 0; // Check if it's a positive number
}
});
</script>
<!-- End Contact Pixel Call --><script type="3d4a8866544f860f120e8c60-text/javascript">
var _spmq = {"url":"\/\/www.ligne-et-proteines.com\/blog\/comment-maigrir-sans-sport-nos-conseils-d-expert-n60","user":null,"id_product":"","id_category":"","id_manufacturer":"","spm_ident":"D4wcdkFs","language":"fr","id_cart":null};
var _spm_id_combination = function() {
return (typeof(document.getElementById('idCombination')) != 'undefined' && document.getElementById('idCombination') != null ?
document.getElementById('idCombination').value : ''
);
};
(function() {
var spm = document.createElement('script');
spm.type = 'text/javascript';
spm.defer = true;
spm.src = 'https://email.ligne-et-proteines.com/app.js?url=%2F%2Fwww.ligne-et-proteines.com%2Fblog%2Fcomment-maigrir-sans-sport-nos-conseils-d-expert-n60&id_product=&id_category=&id_manufacturer=&spm_ident=D4wcdkFs&language=fr&cart_hash=79158164bc865f379f7daedcf2226af8aa7cf526&id_combination='+_spm_id_combination();
var s_spm = document.getElementsByTagName('script')[0];
s_spm.parentNode.insertBefore(spm, s_spm);
})();
function spmDomReady(fn) {
document.addEventListener("DOMContentLoaded", fn);
if (document.readyState === "interactive" || document.readyState === "complete" ) {
fn();
}
}
function spmEncodeFormData(data) {
return Object.keys(data)
.map(key => encodeURIComponent(key) + '=' + encodeURIComponent(data[key]))
.join('&');
}
spmDomReady(() => {
if (typeof prestashop !== 'undefined') {
prestashop.on(
'updateCart',
function (event) {
if (event && event.reason) {
var spmData = {
'spm_visitor_id': typeof(spmWorkflow.spmVisitorId) !== 'undefined' ? spmWorkflow.spmVisitorId : null,
'spm_customer_id': typeof(spmWorkflow.spmIdShopCustomer) !== 'undefined' ? spmWorkflow.spmIdShopCustomer : null,
'spm_visitor_fp_id': typeof(spmWorkflow.spmVisitorFpId) !== 'undefined' ? spmWorkflow.spmVisitorFpId : null,
'spm_visitor_session_id': typeof(spmWorkflow.spmVisitorSessionId) !== 'undefined' ? spmWorkflow.spmVisitorSessionId : null,
};
if (spmData.spm_visitor_id == null && spmData.spm_customer_id == null && spmData.spm_visitor_fp_id == null) {
return;
}
var xmlhttp = new XMLHttpRequest();
xmlhttp.onreadystatechange = function() {
if (xmlhttp.readyState == 4 && xmlhttp.status == 200) {
try {
var data = JSON.parse(xmlhttp.responseText);
} catch(err) {
return;
}
if (!data.spm_user_infos_encode || typeof data.spm_user_infos_encode !== 'string') {
return;
}
var xhr = new XMLHttpRequest();
xhr.open('POST', 'https://email.ligne-et-proteines.com/procedural_api/cart_save.php', true);
xhr.setRequestHeader('Content-Type', 'application/x-www-form-urlencoded');
xhr.send(data.spm_user_infos_encode+'&'+spmEncodeFormData(spmData));
}
};
xmlhttp.open("GET", 'https://www.ligne-et-proteines.com/module/shopimind/ajaxspmq?spm_action=getCart', true);
xmlhttp.send();
}
}
);
}
});
</script>
<link rel="preload" as="image" href="https://www.ligne-et-proteines.com/img/logo-1740474178.jpg">
<link
rel="preload"
href="https://www.ligne-et-proteines.com/themes/falcon/assets/fonts/MaterialIcons-Regular-2d8017489da689caedc1529e72055673.woff2"
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<noscript class="async-css">
<link rel="stylesheet" href="https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&display=swap"></noscript>
<link rel="stylesheet" href="https://fonts.googleapis.com/css2?family=Raleway:wght@400;500;600;700&display=swap"></noscript>
<script type="3d4a8866544f860f120e8c60-text/javascript">
function supportsToken(token) {
return function(relList) {
if (relList.supports && token) {
return relList.supports(token)
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return false
}
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;(function () {
var supportsPreload = supportsToken("preload")
var rl = document.createElement("link").relList
if (!supportsPreload(rl)) {
var styles = document.getElementsByTagName('noscript')
for (var i = 0 ; i < styles.length ; i++) {
if (styles[i].getAttribute('class') === 'async-css') {
var div = document.createElement('div')
div.innerHTML = styles[i].innerHTML
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<link
rel="stylesheet"
href="https://cdnjs.cloudflare.com/ajax/libs/tiny-slider/2.9.4/tiny-slider.css?v=091d584fced301b442654dd8c23b3fc9"
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<script type="3d4a8866544f860f120e8c60-text/javascript">
var Chronopost = {"ajax_endpoint":"https:\/\/www.ligne-et-proteines.com\/module\/chronopost\/ajax?ajax=1"};
var PAYPLUG_DOMAIN = "https:\/\/secure.payplug.com";
var applePayIdCart = null;
var applePayMerchantSessionAjaxURL = "https:\/\/www.ligne-et-proteines.com\/module\/payplug\/dispatcher";
var applePayPaymentAjaxURL = "https:\/\/www.ligne-et-proteines.com\/module\/payplug\/validation";
var applePayPaymentRequestAjaxURL = "https:\/\/www.ligne-et-proteines.com\/module\/payplug\/applepaypaymentrequest";
var is_sandbox_mode = false;
var jolisearch = {"amb_joli_search_action":"https:\/\/www.ligne-et-proteines.com\/module\/ambjolisearch\/jolisearch","amb_joli_search_link":"https:\/\/www.ligne-et-proteines.com\/module\/ambjolisearch\/jolisearch","amb_joli_search_controller":"jolisearch","blocksearch_type":"top","show_cat_desc":0,"ga_acc":0,"id_lang":1,"url_rewriting":true,"use_autocomplete":2,"minwordlen":3,"l_products":"Nos produits","l_manufacturers":"Nos marques","l_suppliers":"Fournisseurs","l_categories":"Nos cat\u00e9gories","l_no_results_found":"Aucun produit ne correspond \u00e0 cette recherche","l_more_results":"Montrer tous les r\u00e9sultats \u00bb","ENT_QUOTES":3,"jolisearch_position":{"my":"right top","at":"right bottom","collision":"flipfit none"},"classes":"ps17","display_manufacturer":"","display_supplier":"","display_category":"","use_mobile_ux":"","mobile_media_breakpoint":"576","mobile_opening_selector":"","show_add_to_cart_button":"1","add_to_cart_button_style":1,"show_features":"1","feature_ids":[],"show_feature_values_only":true,"show_price":"1","suggestions_url":"https:\/\/www.ligne-et-proteines.com\/module\/ambjolisearch\/searchsuggestions","suggestions_enabled":true,"suggestions_max":8,"suggestions_fetch_limit":100,"suggestions_version":"v1.0.0","cache_timestamp":"0","theme":"finder"};
var listDisplayAjaxUrl = "https:\/\/www.ligne-et-proteines.com\/module\/is_themecore\/ajaxTheme";
var module_name = "payplug";
var payplug_ajax_url = "https:\/\/www.ligne-et-proteines.com\/module\/payplug\/ajax";
var payplug_transaction_error_message = " <div class=\"payplugMsg_wrapper\">\n <p class=\"payplugMsg_error\" >La transaction n'a pas pu aboutir, et votre carte n'a pas \u00e9t\u00e9 d\u00e9bit\u00e9e.<\/p>\n <button type=\"button\" class=\"payplugMsg_button\" name=\"card_deleted\">Ok<\/button>\n \n <\/div>\n";
var pixel_ids = "1026753974353719";
var pp_custom_add_to_cart = "";
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<time class="date"><span>Publié : 19/03/2026</span></time>
<h1 id="prestablog_article" data-referenceid="60">Comment maigrir sans sport : nos conseils d'expert</h1>
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<a href="https://www.ligne-et-proteines.com/blog/maigrir-simplement-c3">Maigrir simplement</a>
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<p><span style="background-color:transparent;color:rgb(0,0,0);">Vous manquez de temps pour faire du sport, mais souhaitez affiner votre silhouette ? </span><strong style="background-color:transparent;color:rgb(0,0,0);">Bonne nouvelle : maigrir sans sport est possible grâce à une alimentation adaptée</strong><span style="background-color:transparent;color:rgb(0,0,0);">. Dans cet article, découvrez comment perdre du ventre, affiner les bras et maigrir rapidement sans sport, tout en préservant votre masse musculaire. </span></p>
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<h2 class="cms_advanced_title-border custom-color-defaut">Peut-on maigrir sans faire de sport ?</h2>
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<p><strong>Oui, il est tout à fait possible de maigrir sans sport en agissant principalement sur l’alimentation et certaines habitudes de vie. </strong>La perte de poids repose surtout sur un déficit calorique, c’est-à-dire consommer moins de calories que l’on en dépense. Pour y parvenir :</p><ul><li>privilégier une<strong> alimentation riche en protéines</strong> et en fibres</li><li><strong>réduire les sucres</strong> et les aliments transformés</li><li><strong>bien dormir</strong> pour réguler les hormones de l’appétit</li><li><strong>boire suffisamment</strong> pour favoriser l’élimination</li><li><strong>gérer le stress</strong>, qui favorise le stockage des graisses</li></ul><p>Avec ces ajustements, il est possible de perdre du poids et affiner sa silhouette même sans activité physique intense.</p>
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<h2 class="cms_advanced_title-border custom-color-defaut">Maigrir sans sport par une alimentation stratégique</h2>
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<p><span style="background-color:transparent;">Après avoir compris qu'on peut s'affiner sans s'épuiser à la salle, voyons comment l'assiette devient votre meilleure alliée pour </span><a href="/blog/maigrir-en-marchant-comment-s-affiner-sans-s-epuiser-n50?srsltid=AfmBOoq5AiBeQM3ucJtYpB_aSBWoJwkh5U8cbnuO78i_UJ_UXXv3yrd8" target="_blank" rel="noreferrer noopener">maigrir sans s’épuiser de manière naturelle</a><span style="background-color:transparent;">.</span></p>
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<h3 class="cms_advanced_title-simple">Maîtrise du déficit calorique et densité nutritionnelle</h3>
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<p><strong style="background-color:transparent;">Le </strong><strong style="background-color:transparent;color:rgb(17,24,39);">bilan énergétique négatif</strong><strong style="background-color:transparent;"> constitue le socle de votre réussite</strong><span style="background-color:transparent;">. Nous préconisons de consommer moins d'énergie que vos dépenses quotidiennes. Cette approche évite toute frustration excessive lors de la cure.</span></p><p><strong style="background-color:transparent;">Privilégiez systématiquement des aliments bruts et peu transformés</strong><span style="background-color:transparent;">. Ces choix garantissent un </span><span style="background-color:transparent;color:rgb(17,24,39);">apport optimal en nutriments essentiels</span><span style="background-color:transparent;">. Vous évitez ainsi l'ingestion de calories vides, néfastes pour votre silhouette.</span></p><p><strong style="background-color:transparent;">L'équilibre global demeure fondamental</strong><span style="background-color:transparent;">. </span><span style="background-color:transparent;color:rgb(17,24,39);">La qualité des calories ingérées importe autant que leur quantité totale</span><span style="background-color:transparent;">.</span></p>
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<h3 class="cms_advanced_title-simple">Rôle des macronutriments dans la régulation de l'appétit</h3>
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<p><strong style="background-color:transparent;">Les protéines stimulent la thermogenèse de façon remarquable</strong><span style="background-color:transparent;">. Votre organisme dépense plus d'énergie pour les digérer que pour les lipides. C'est un </span><span style="background-color:transparent;color:rgb(17,24,39);">levier métabolique naturel particulièrement puissant</span><span style="background-color:transparent;"> pour comment maigrir sans sport efficacement.</span></p><p><strong style="background-color:transparent;">Ces nutriments activent des signaux de satiété rapides</strong><span style="background-color:transparent;">. Ils permettent de </span><span style="background-color:transparent;color:rgb(17,24,39);">stopper la sensation de faim durablement</span><span style="background-color:transparent;">. Votre confort digestif est ainsi préservé.</span></p><p><span style="background-color:transparent;">Les graisses saines complètent ce dispositif. Elles </span><span style="background-color:transparent;color:rgb(17,24,39);">régulent les hormones de l'appétit</span><span style="background-color:transparent;"> avec précision.</span></p>
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<h3 class="cms_advanced_title-simple">Importance des fibres pour une satiété prolongée</h3>
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<p><strong style="background-color:transparent;">L'intégration de légumes dans l’alimentation est une stratégie gagnante</strong><span style="background-color:transparent;">. Leur volume alimentaire élevé sature l'estomac sans alourdir l'apport calorique. Vous profitez d'une </span><span style="background-color:transparent;color:rgb(17,24,39);">densité nutritionnelle exceptionnelle</span><span style="background-color:transparent;"> chaque jour.</span></p><p><strong style="background-color:transparent;">Les fibres ralentissent l'absorption des glucides et </strong><strong style="background-color:transparent;color:rgb(17,24,39);">stabilisent votre énergie</strong><span style="background-color:transparent;">. Ce mécanisme biologique prévient les fringales soudaines entre les repas. Votre transit s'en trouve également amélioré.</span></p><p><span style="background-color:transparent;">Voici quelques </span><span style="background-color:transparent;color:rgb(17,24,39);">sources de fibres hautement recommandées</span><span style="background-color:transparent;"> :</span></p><ul><li><strong style="background-color:transparent;color:rgb(17,24,39);">Lentilles</strong></li><li><strong style="background-color:transparent;color:rgb(17,24,39);">Brocolis</strong></li><li><strong style="background-color:transparent;color:rgb(17,24,39);">Céréales complètes</strong></li><li><strong style="background-color:transparent;color:rgb(17,24,39);">Pommes</strong></li></ul>
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<h2 class="cms_advanced_title-border custom-color-defaut">3 piliers biologiques pour affiner le ventre et les bras</h2>
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<p><span style="background-color:transparent;">Mais l'alimentation n'est pas le seul facteur ;</span><strong style="background-color:transparent;"> </strong><strong style="background-color:transparent;color:rgb(17,24,39);">votre biologie interne joue un rôle déterminant dans le stockage des graisses</strong><span style="background-color:transparent;">, notamment pour savoir </span><a href="/blog/comment-perdre-du-ventre-efficacement-methode-nutrition-et-exercices-n47?srsltid=AfmBOoqMvJrbII7d4tzG2Jf3mTrxMd95ksoKpU8UzzF-uFtKuKQ7X4Ab" target="_blank" rel="noreferrer noopener">comment perdre du ventre efficacement</a><span style="background-color:transparent;"> au quotidien.</span></p>
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<p><strong style="background-color:transparent;">Le repos nocturne influence directement vos hormones régulatrices</strong><span style="background-color:transparent;">. Un manque de sommeil accroît la ghréline, stimulant l'appétit, tout en réduisant la leptine, responsable de votre satiété naturelle. </span><span style="background-color:transparent;color:rgb(17,24,39);">L'équilibre s'en trouve rompu</span><span style="background-color:transparent;">.</span></p><p><strong style="background-color:transparent;">Nous préconisons de viser sept à huit heures de sommeil</strong><span style="background-color:transparent;">. Cette durée permet une </span><span style="background-color:transparent;color:rgb(17,24,39);">régulation hormonale optimale</span><span style="background-color:transparent;">. Votre organisme mobilise alors ses réserves graisseuses avec une efficacité accrue durant ces phases de récupération.</span></p><p><strong style="background-color:transparent;">Évitez impérativement les écrans le soir</strong><span style="background-color:transparent;">. Un rituel de détente sans lumière bleue </span><span style="background-color:transparent;color:rgb(17,24,39);">favorise l'endormissement</span><span style="background-color:transparent;">.</span></p>
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Découvrez la méthode du régime hyperprotéiné pour perdre du poids
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<p><strong style="background-color:transparent;">L'eau est le vecteur essentiel pour </strong><strong style="background-color:transparent;color:rgb(17,24,39);">évacuer les déchets métaboliques</strong><span style="background-color:transparent;">. Une hydratation rigoureuse aide vos reins à filtrer les toxines accumulées. Cela limite la rétention d'eau, souvent impliquée dans le gonflement des membres.</span></p><p><strong style="background-color:transparent;">L'usage de plantes drainantes s'avère particulièrement judicieux</strong><span style="background-color:transparent;">. Le thé vert ou la queue de cerise </span><span style="background-color:transparent;color:rgb(17,24,39);">stimulent naturellement l'élimination rénale</span><span style="background-color:transparent;">. Ils complètent parfaitement une approche nutritionnelle structurée.</span></p><p><span style="background-color:transparent;">Variez vos sources d'apport hydrique. </span><strong style="background-color:transparent;color:rgb(17,24,39);">Infusions</strong><span style="background-color:transparent;color:rgb(17,24,39);">, </span><strong style="background-color:transparent;color:rgb(17,24,39);">eau citronnée</strong><span style="background-color:transparent;color:rgb(17,24,39);"> ou </span><strong style="background-color:transparent;color:rgb(17,24,39);">thés </strong><span style="background-color:transparent;color:rgb(17,24,39);">constituent des options excellentes pour s'hydrater avec plaisir</span><span style="background-color:transparent;">.</span></p>
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<p><strong style="background-color:transparent;">Un état de stress chronique libère du cortisol en excès</strong><span style="background-color:transparent;">. Cette hormone spécifique favorise malheureusement le </span><span style="background-color:transparent;color:rgb(17,24,39);">stockage des graisses viscérales</span><span style="background-color:transparent;">, localisées principalement autour de votre ceinture abdominale. C'est un </span><strong style="background-color:transparent;">mécanisme biologique réflexe</strong><span style="background-color:transparent;">.</span></p><p><strong style="background-color:transparent;">Adopter des méthodes de relaxation est donc fondamental</strong><span style="background-color:transparent;">. La respiration profonde ou la méditation réduisent la tension nerveuse. Ces pratiques </span><span style="background-color:transparent;color:rgb(17,24,39);">limitent directement le stockage adipeux</span><span style="background-color:transparent;">.</span></p><p><strong style="background-color:transparent;">Accordez-vous du temps chaque jour</strong><span style="background-color:transparent;">. Une simple pause de dix minutes </span><span style="background-color:transparent;color:rgb(17,24,39);">stabilise efficacement votre système nerveux</span><span style="background-color:transparent;">.</span></p>
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<p><span style="background-color:transparent;">Si la rapidité est votre objectif, il faut toutefois </span><strong style="background-color:transparent;color:rgb(17,24,39);">éviter de tomber dans certains pièges classiques</strong><strong style="background-color:transparent;"> de la diététique</strong><span style="background-color:transparent;">.</span></p>
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<p><strong style="background-color:transparent;">Les privations extrêmes s'avèrent contre-productives</strong><span style="background-color:transparent;">. Elles poussent inévitablement l'organisme à puiser dans ses propres fibres musculaires plutôt que dans les graisses. Vous perdez du poids, mais </span><span style="background-color:transparent;color:rgb(17,24,39);">au détriment de votre vitalité</span><span style="background-color:transparent;">.</span></p><p><span style="background-color:transparent;">Le mécanisme du rebond pondéral s'enclenche ensuite. </span><strong style="background-color:transparent;">Après une diète trop sévère, votre corps stocke massivement par peur du manque</strong><span style="background-color:transparent;">. C'est le fameux effet yoyo qui décourage tant de personnes.</span></p><p><span style="background-color:transparent;">La patience demeure une vertu cardinale. </span><span style="background-color:transparent;color:rgb(17,24,39);">Perdre trop vite sans méthode</span><span style="background-color:transparent;"> conduit souvent à reprendre davantage.</span></p>
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<p><span style="background-color:transparent;">Les acides aminés sont les briques essentielles pour maintenir la tonicité de vos tissus. </span><strong style="background-color:transparent;">Un apport suffisant garantit </strong><strong style="background-color:transparent;color:rgb(17,24,39);">la fermeté de votre silhouette</strong><span style="background-color:transparent;">. Sans eux, la peau devient flasque même si le chiffre sur la balance diminue de façon spectaculaire.</span></p><p><strong style="background-color:transparent;">Plus vous préservez vos muscles, plus votre métabolisme de base reste élevé</strong><span style="background-color:transparent;">. Vous </span><span style="background-color:transparent;color:rgb(17,24,39);">brûlez ainsi des calories</span><span style="background-color:transparent;">, même en restant au repos complet.</span></p><p><span style="background-color:transparent;color:rgb(17,24,39);">Variez vos sources</span><span style="background-color:transparent;">. </span><strong style="background-color:transparent;">Œufs, viandes blanches ou protéines végétales</strong><span style="background-color:transparent;"> doivent composer vos menus quotidiens.</span></p>
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<p><strong style="background-color:transparent;">L'usage du ruban métrique est vivement encouragé</strong><span style="background-color:transparent;">. La balance est parfois trompeuse à cause des fluctuations hydriques naturelles. Les </span><span style="background-color:transparent;color:rgb(17,24,39);">centimètres perdus au niveau de la taille sont bien plus révélateurs de votre succès</span><span style="background-color:transparent;">.</span></p><p><span style="background-color:transparent;">Valorisez également les photos de progression. </span><strong style="background-color:transparent;">Se voir changer physiquement </strong><strong style="background-color:transparent;color:rgb(17,24,39);">booste la motivation sur le long terme</strong><span style="background-color:transparent;">. C'est une preuve visuelle concrète de la pertinence de votre </span><a href="/blog/comprendre-le-deficit-calorique-pour-perdre-du-poids-n59" target="_blank" rel="noreferrer noopener">Déficit calorique : le calcul précis pour perdre du poids</a><span style="background-color:transparent;"> au quotidien.</span></p><p><span style="background-color:transparent;color:rgb(17,24,39);">Suivez ces indicateurs</span><span style="background-color:transparent;"> :</span></p><ul><li><span style="background-color:transparent;color:rgb(17,24,39);">Tour de taille</span></li><li><span style="background-color:transparent;color:rgb(17,24,39);">Tour de hanches</span></li><li><span style="background-color:transparent;color:rgb(17,24,39);">Tour de bras</span></li><li><span style="background-color:transparent;color:rgb(17,24,39);">Poids hebdomadaire</span></li></ul>
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<p><span style="background-color:transparent;">Pour sécuriser cette démarche et garantir un succès sans faille, une approche encadrée devient indispensable. Il est tout à fait possible de maigrir sans sport en s'appuyant sur le programme minceur d'un professionnel reconnu pour sa rigueur scientifique.</span></p>
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<p><strong style="background-color:transparent;">La méthode Ligne & Protéines s'articule autour de la perte active en deux étapes, la transition et enfin la stabilisation</strong><span style="background-color:transparent;">. Chaque étape assure une </span><span style="background-color:transparent;color:rgb(17,24,39);">progression douce et efficace vers votre objectif final</span><span style="background-color:transparent;">. Nous veillons à votre réussite à chaque instant.</span></p><p><span style="background-color:transparent;">Ce cadre rigoureux empêche les dérives. Il sécurise la stabilisation du poids sur la durée. Vous </span><span style="background-color:transparent;color:rgb(17,24,39);">évitez ainsi toute reprise indésirable</span><span style="background-color:transparent;">.</span></p><p><span style="background-color:transparent;">Ces étapes sont la clé. Elles permettent de </span><span style="background-color:transparent;color:rgb(17,24,39);">dire adieu définitivement aux kilos superflus</span><span style="background-color:transparent;"> sans frustration.</span></p>
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<p><span style="background-color:transparent;">Plus de </span><strong style="background-color:transparent;">6 000 témoignages</strong><span style="background-color:transparent;"> valident la méthode avec une </span><strong style="background-color:transparent;">note moyenne de 4,7/5</strong><span style="background-color:transparent;">. Cette communauté soudée prouve que les </span><span style="background-color:transparent;color:rgb(17,24,39);">résultats sont au rendez-vous</span><span style="background-color:transparent;">. La satisfaction de nos clients demeure notre priorité absolue.</span></p><p><strong style="background-color:transparent;">L'accompagnement est simple et motivant, loin des régimes punitifs habituels</strong><span style="background-color:transparent;">. Vous n'êtes jamais seule face à vos doutes durant votre transformation. Nous instaurons un </span><span style="background-color:transparent;color:rgb(17,24,39);">climat de confiance et de bienveillance</span><span style="background-color:transparent;">.</span></p><ul><li><span style="background-color:transparent;color:rgb(17,24,39);">6 000 avis vérifiés</span></li><li><span style="background-color:transparent;color:rgb(17,24,39);">Note de 4,7/5</span></li><li><span style="background-color:transparent;color:rgb(17,24,39);">20 ans d'expérience</span></li><li><span style="background-color:transparent;color:rgb(17,24,39);">Fabrication 100% française</span></li></ul><p><span style="background-color:transparent;">Réussir à maigrir sans sport repose sur trois piliers : un </span><strong style="background-color:transparent;">déficit calorique stratégique </strong><span style="background-color:transparent;">riche en protéines, une </span><strong style="background-color:transparent;">hydratation drainante</strong><span style="background-color:transparent;"> et un </span><strong style="background-color:transparent;">sommeil réparateur</strong><span style="background-color:transparent;">. Adoptez dès aujourd'hui ces ajustements nutritionnels pour </span><span style="background-color:transparent;color:rgb(17,24,39);">transformer durablement votre silhouette</span><span style="background-color:transparent;">. Agissez maintenant pour retrouver rapidement un corps tonique et une vitalité retrouvée.</span></p>
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<p><strong style="background-color:transparent;">Les produits bénéficient d'un score chimique supérieur à 100</strong><span style="background-color:transparent;">, garantissant une </span><span style="background-color:transparent;color:rgb(17,24,39);">qualité de protéines exceptionnelle</span><span style="background-color:transparent;">. C'est un gage de sécurité nutritionnelle absolue. Votre corps assimile ainsi tous les acides aminés indispensables.</span></p><p><strong style="background-color:transparent;">Avec plus de 20 ans d'expertise, Ligne & Protéines accompagne les femmes avec sérieux</strong><span style="background-color:transparent;">. Cette longévité témoigne de l'</span><span style="background-color:transparent;color:rgb(17,24,39);">efficacité réelle de leurs solutions minceur</span><span style="background-color:transparent;">. Nous privilégions une fabrication 100% française rigoureuse.</span></p><p><span style="background-color:transparent;">La science au service du goût. Les préparations allient </span><span style="background-color:transparent;color:rgb(17,24,39);">plaisir gustatif et rigueur médicale</span><span style="background-color:transparent;"> pour ne jamais s'ennuyer.</span></p>
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<h3>Peut-on vraiment perdre du poids sans faire de sport ?</h3>
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<p><span style="background-color:transparent;">Oui. La perte de poids dépend surtout de l’alimentation, qui représente environ </span><strong style="background-color:transparent;">70 % du résultat</strong><span style="background-color:transparent;">. En adoptant un </span><strong style="background-color:transparent;">régime hyperprotéiné</strong><span style="background-color:transparent;">, votre corps puise dans ses réserves de graisse tout en préservant la masse musculaire. Avec une alimentation contrôlée, un bon sommeil et une bonne gestion du stress, il est tout à fait possible d’affiner sa silhouette même sans activité physique intense.</span></p>
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<h3>Comment affiner son ventre et ses bras sans sport ?</h3>
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<p><span style="background-color:transparent;">Pour affiner certaines zones, il faut agir sur les </span><strong style="background-color:transparent;">facteurs biologiques du stockage des graisses</strong><span style="background-color:transparent;">.</span></p><ul><li><span style="background-color:transparent;">Le </span><strong style="background-color:transparent;">ventre</strong><span style="background-color:transparent;"> est souvent lié au stress et au cortisol : un sommeil de qualité et une bonne gestion du stress aident à limiter le stockage.</span></li><li><span style="background-color:transparent;">Les </span><strong style="background-color:transparent;">bras</strong><span style="background-color:transparent;"> peuvent être influencés par la rétention d’eau : boire suffisamment et consommer des aliments drainants peut aider.</span></li></ul><p>Un apport élevé en <strong style="background-color:transparent;">protéines de qualité</strong><span style="background-color:transparent;"> permet également de maintenir la tonicité des tissus pendant la perte de poids.</span></p>
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<h3>Pourquoi le régime hyperprotéiné aide-t-il à maigrir vite sans sport ?</h3>
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<p><span style="background-color:transparent;">Les protéines demandent </span><strong style="background-color:transparent;">plus d’énergie à être digérées</strong><span style="background-color:transparent;">, ce qui stimule le métabolisme. Elles procurent aussi une </span><strong style="background-color:transparent;">forte sensation de satiété</strong><span style="background-color:transparent;">, réduisant les fringales et le grignotage. Résultat : la perte de poids est plus rapide tout en préservant la masse musculaire.</span></p>
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<h3>Quelles erreurs éviter pour maigrir sans sport ?</h3>
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<p><span style="background-color:transparent;">L’erreur la plus fréquente est de suivre un </span><strong style="background-color:transparent;">régime trop restrictif</strong><span style="background-color:transparent;">. Cela peut ralentir le métabolisme et favoriser l’effet yo-yo.</span></p><p> Il est préférable de suivre une <strong style="background-color:transparent;">méthode progressive</strong><span style="background-color:transparent;">, avec différentes phases (perte, transition, stabilisation) afin de perdre du poids durablement.</span></p>
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<h3>Pourquoi les fibres et l’hydratation sont-elles importantes ?</h3>
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<p><span style="background-color:transparent;">Les </span><strong style="background-color:transparent;">fibres</strong><span style="background-color:transparent;"> prolongent la satiété et stabilisent la glycémie, ce qui limite les fringales.</span></p><p>Une <strong style="background-color:transparent;">bonne hydratation</strong><span style="background-color:transparent;"> aide l’organisme à éliminer les déchets liés à la combustion des graisses et favorise l’affinement de la silhouette.</span></p>
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