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<title>Mon approche – Psychothérapie intégrative du Dr Antoine Maitre, psychiatre à Nantes</title>
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Mon approche
<span class="sr-only">thérapeutique – Dr Antoine Maitre, psychiatre et psychothérapeute à Nantes</span>
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Je souhaite offrir un accompagnement rigoureux et profondément respectueux de la singularité de chacun, dans ses dimensions psychiques, corporelles et existentielles.
<span class="sr-only">, une psychothérapie narrative et une approche intégrative corps-esprit</span>
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Cette approche est le fruit de mon <a href="/mon-parcours/">cheminement professionnel.</a>
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<h2>La psychothérapie : un travail d’équipe vers l’autonomie et le discernement</h2>
<p>Ensemble, patient et thérapeute mènent l’enquête. Ce travail d’équipe ouvre la voie à des découvertes inattendues et transformatrices.<span class="sr-only">, une psychothérapie relationnelle et existentielle fondée sur une posture décentrée et influente et sur la lecture des processus en séance</span></p>
<p>Peu à peu, la connaissance de soi s’approfondit, le discernement se précise, la perception de soi devient plus large et plus nuancée, et la liberté intérieure revient. C’est de là que naissent les déplacements de posture qui viennent dissoudre les symptômes. S’ouvrent alors de nouvelles façons d’être, plus proches de ce qui compte pour vous.</p>
<p>Être le témoin de ces éclosions est pour moi une joie profonde et un privilège : elles me rappellent le sens de mon métier.</p>
<h2>La posture du thérapeute : décentrée et influente</h2>
<p>La thérapie narrative m’invite à cultiver une posture décentrée et influente. Décentrée parce qu’elle part à la découverte du monde de l’autre sans interpréter ; influente parce qu’elle contribue à ouvrir des possibles, sans diriger.</p>
<p>Si des symptômes perturbants sont souvent la porte d’entrée, la thérapie s’intéresse surtout à ce qui vous encombre et fait obstacle. Elle cherche aussi à faire éclore ce qui était endormi, mais déjà en germe — à laisser surgir une histoire vivante, qui vous corresponde vraiment.</p>
<p>Dans le cadre confidentiel, bienveillant et sans jugement du cabinet, j’accorde une attention particulière aux dynamiques relationnelles — ces mouvements subtils qui traversent la relation thérapeutique. Cette qualité de présence, conjuguée à la posture narrative, constitue le fondement de mon approche. Cet espace vous permet d’explorer et d’expérimenter d’autres façons d’être en lien et de vous confronter à ce qui avait longtemps été évité.</p>
<p>Voici qu’émergent des changements concrets et durables au-delà du cabinet. Vos intentions deviennent plus claires, votre mouvement plus fluide. Vos espoirs reprennent chair. Vous reprenez autorité sur votre vie.</p>
<h2>Intégrer les particularités : HSP et HQI</h2>
<p>Nous avons tous nos particularités. Elles nous restent parfois méconnues. Dans nos relations émergent souvent des difficultés liées à cette méconnaissance. Identifier et apprendre à mieux connaître notre profil nous permet de mieux vivre avec.</p>
<p>Cela se vérifie plus particulièrement pour les personnes hautement sensibles et à haut potentiel intellectuel. Je connais bien ces profils et les défis qu’ils rencontrent. Je peux donc vous aider à vivre plus pleinement votre singularité, d’une manière qui soit équilibrante et écologique pour vous-même.</p>
<h2>Une attention au corps et à la physiologie</h2>
<p>Tout au long du chemin, je reste attentif aux dimensions corporelles dans lesquelles s'enracinent bien des souffrances psychiques. Sans sortir du cadre de mon métier, je peux alerter ou éclairer l’accompagnement par une lecture somatique des soubresauts ou des pannes de la vie de l'esprit.</p>
<p>Le cas échéant, vous pourrez alors prendre soin du corps intelligemment, éventuellement avec le concours de professionnels compétents.</p>
<h2>Une prescription toujours raisonnée, jamais automatique</h2>
<p>Je peux proposer une prescription médicamenteuse lorsque cela s’avère pertinent.</p>
<p>Cette décision est toujours prise dans le cadre d’une exploration minutieuse et d’un dialogue approfondi : elle ne remplace jamais le travail thérapeutique, mais peut parfois le soutenir, en desserrant certaines étreintes ou en stabilisant une situation trop douloureuse.<span class="sr-only">, dans un cadre sécurisant qui s’appuie sur l’alliance thérapeutique et la co-construction de changements durables</span></p>
</section></div></div></section><section id="section-408-568" class="ct-section" ><div class="ct-section-inner-wrap"><div id="div_block-409-568" class="ct-div-block" ><div id="code_block-410-568" class="ct-code-block" ><section class="cta-approche-card" aria-labelledby="h2-pour-qui" aria-describedby="desc-pour-qui">
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<span class="u-underline">Pour qui</span>
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Si en lisant cette page,
vous vous reconnaissez sensible à cette approche,
curieux de mieux vous connaître
et prêt à vous engager dans un travail de transformation intérieure…
<span class="closing">alors c’est peut-être le bon moment pour me contacter.</span>
</p>
<a href="/contact" class="btn-cta btn-approche"
aria-label="Prendre rendez-vous — contacter le Dr Antoine Maitre">
<span>Prendre rendez-vous</span>
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<script type="text/javascript" id="ct-footer-js"></script><style type="text/css" id="ct_code_block_css_398">/* ======= MON APPROCHE — HÉROS (.mp2) ======= */
/* Structure générale */
.mp2 {
padding: 3rem 0 5rem;
position: relative;
overflow: visible;
background: #FDFBF7; /* fond crème unifié */
}
/* Grille */
.mp2-grid {
display: grid;
grid-template-columns: 60% 40%;
align-items: center;
max-width: 1200px;
margin: 0 auto;
gap: 3rem;
padding: 0 2rem;
position: relative;
z-index: 1;
}
/* Carte blanche (layout conservé) */
.mp2-card {
background: #ffffff;
border-radius: 24px;
box-shadow: 0 8px 24px rgba(47, 72, 88, 0.12); /* ombre harmonisée sur le bleu identité */
padding: 1.25rem 3rem;
position: relative;
z-index: 3;
max-width: 850px;
margin-top: 0.25rem;
margin-left: -10rem; /* morsure conservée */
}
/* Titre manuscrit (H1) */
.mp2-title {
font-family: "Caveat", cursive;
font-size: 2.6rem;
color: #2F4858; /* bleu identité */
margin-bottom: 1rem;
letter-spacing: 0.2px;
text-shadow: 0 1px 0 rgba(0,0,0,.03);
}
.mp2-title::after {
content: "";
display: block;
width: 72px;
height: 4px;
background-color: #FF6B35; /* accent orange */
border-radius: 2px;
margin-top: -0.45rem;
margin-left: 1px;
}
/* Texte d’intro (police harmonisée sur le texte principal) */
.mp2-text {
font-family: "Open Sans","Source Sans Pro",system-ui,-apple-system,sans-serif;
font-size: 1.05rem;
line-height: 1.8;
color: #3F5E6D; /* bleu lecture */
margin-bottom: 1.25rem;
}
/* Photo chevauchante (layout conservé) */
.mp2-photo {
background-image: url("https://dr.antoinemaitre.com/wp-content/uploads/2025/09/mountains-7191235_1920.jpg");
background-size: cover;
background-position: center;
height: 440px;
border-radius: 24px;
box-shadow: 0 8px 22px rgba(47, 72, 88, 0.12); /* harmonisé */
width: 100%;
margin-left: 0;
z-index: 2;
overflow: hidden;
position: relative;
outline: 2px solid rgba(255,255,255,.6);
outline-offset: -1px;
}
.mp2-photo::after {
content: "";
position: absolute;
inset: 0;
background: rgba(47, 72, 88, 0.18); /* overlay doux basé sur le bleu identité */
border-radius: inherit;
}
/* Responsive identique (layout inchangé) */
@media (max-width: 1400px) { .mp2-card { margin-left: -5rem; } }
@media (max-width: 1200px) { .mp2-card { margin-left: -4rem; max-width: 640px; } }
@media (max-width: 1024px) {
.mp2-grid { grid-template-columns: 1fr; gap: 2rem; }
.mp2-photo { margin-left: 0; height: 360px; order: -1; width: 100%; outline: none; }
.mp2-card { padding: 2.25rem 2rem; margin: 0 auto; max-width: 100%; }
.mp2-title { font-size: 2.2rem; }
}
/* Accessibilité utilitaire (si utilisée) */
.sr-only {
position: absolute !important;
height: 1px; width: 1px; overflow: hidden;
clip: rect(1px,1px,1px,1px); white-space: nowrap;
}
</style>
<style type="text/css" id="ct_code_block_css_400">/* ===== ARTICLE NARRATIF — .article-content ===== */
.article-content {
max-width: 65ch;
margin: 0 auto;
padding: 2rem 1rem;
font-family: "Open Sans","Source Sans Pro",system-ui,-apple-system,sans-serif;
color: #3F5E6D; /* bleu lecture */
font-size: 1.1rem; /* ~17-18px */
line-height: 1.65;
}
/* Paragraphes */
.article-content p {
margin: 0 0 1.3em;
}
/* Titres hiérarchiques (Poppins) */
.article-content h1,
.article-content h2,
.article-content h3 {
font-family: "Poppins", "Open Sans", sans-serif; /* Changement ici */
color: #2F4858; /* bleu identité */
font-weight: 600; /* plus doux que 700 */
line-height: 1.3;
letter-spacing: 0.2px; /* légère aération */
margin-top: 2.6rem;
margin-bottom: 1.3rem;
}
.article-content h1 { font-size: 1.8rem; }
.article-content h2 { font-size: 1.4rem; }
.article-content h3 { font-size: 1.2rem; }
.article-content h2:first-of-type {
margin-top: 2.2rem;
}
/* Liens */
.article-content a {
color: #3F5E6D;
text-decoration: underline;
text-underline-offset: 3px;
transition: opacity 0.2s ease, color 0.2s ease;
}
.article-content a:hover {
color: #2F4858;
opacity: 0.95;
}
</style>
<style type="text/css" id="ct_code_block_css_410">/* ===== CTA “Pour qui” — .cta-approche-card ===== */
.cta-approche-card {
background: #FDFBF7; /* fond crème */
padding: clamp(60px,8vw,100px) 20px;
text-align: center;
}
.cta-card {
background: #fff;
border-radius: 16px;
padding: clamp(32px,5vw,56px) 28px;
max-width: 720px;
margin: 0 auto;
box-shadow: 0 6px 22px rgba(0,0,0,0.08);
}
/* Titre manuscrit (Caveat) + soulignement accent */
h2.cta-titre,
h2.cta-titre span,
h2.cta-titre .u-underline {
font-family: "Caveat", cursive !important;
font-weight: 600;
font-synthesis: none;
}
.cta-titre {
font-size: 2.45rem;
color: #2F4858; /* bleu identité */
margin: 0 0 20px;
}
.u-underline {
position: relative; display: inline-block; isolation: isolate;
}
.u-underline::after {
content: ""; position: absolute; left: 50%; transform: translateX(-50%);
bottom: 2px; width: min(48%, 240px); height: 6px;
background: #FF6B35; border-radius: 999px; /* accent */
}
/* Texte (harmonisé sur la police du texte principal) */
.cta-texte {
font-family: "Open Sans","Source Sans Pro",system-ui,-apple-system,sans-serif;
font-size: clamp(16px,1.3vw,20px);
color: #3F5E6D; /* bleu lecture */
line-height: 1.55;
max-width: 46ch;
margin: 0 auto 32px;
}
.cta-texte .closing {
display: block;
margin-top: 1.1em;
color: #2F4858; /* bleu identité */
opacity: 0.95;
}
/* Bouton (bleu identité → hover orange accent) */
.btn-cta {
display: inline-flex; align-items: center; justify-content: center; gap: 12px;
min-height: 44px; padding: 14px 32px;
background: #2F4858; color: #fff; /* bleu identité */
border-radius: 999px;
font: 600 1rem/1.2 "Open Sans","Source Sans Pro",system-ui,-apple-system,sans-serif;
text-decoration: none; transition: all .22s ease;
box-shadow: 0 2px 10px rgba(0,0,0,.06);
}
.btn-approche:hover {
background: #FF6B35; color: #fff; /* accent */
transform: translateY(-1px);
box-shadow: 0 8px 18px rgba(255,107,53,.25);
}
.btn-approche:focus-visible {
outline: 3px solid rgba(255,107,53,.4);
outline-offset: 3px;
box-shadow: 0 0 0 4px rgba(255,107,53,.25);
}
/* Icône (si utilisée) */
.btn-cta .ico {
display: inline-flex; align-items: center; justify-content: center; flex: 0 0 auto;
}
.btn-cta .ico svg {
width: 18px; height: 18px;
stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round;
opacity: .9;
}
.btn-cta > span:last-child { display: inline-flex; align-items: center; }
/* Responsive CTA alignée sur .mp2 */
@media (max-width: 1024px) {
.cta-approche-card {
/* équivalent du padding de .mp2 sur mobile/tablette */
padding: 3rem 1.5rem 4rem;
}
.cta-card {
/* comme .mp2-card : pleine largeur, centrée, padding rapproché */
max-width: 100%;
margin: 0 auto;
padding: 2.25rem 2rem;
border-radius: 16px;
box-shadow: 0 6px 22px rgba(0,0,0,0.08);
}
.cta-titre {
/* même ordre de grandeur que .mp2-title sur mobile */
font-size: 2.2rem;
margin-bottom: 1.1rem;
}
.cta-texte {
font-size: 1.05rem;
line-height: 1.7;
margin-bottom: 1.5rem;
}
.btn-cta {
padding: 12px 26px;
font-size: 0.95rem;
}
}
@media (max-width: 680px) {
.cta-approche-card {
/* un peu plus compact sur très petit écran */
padding: 2.75rem 1.25rem 3.25rem;
}
.cta-card {
padding: 1.75rem 1.25rem;
border-radius: 12px;
box-shadow: 0 3px 10px rgba(0,0,0,0.06);
}
.cta-titre {
font-size: clamp(24px,7vw,34px);
}
.cta-texte {
font-size: 0.95rem;
line-height: 1.5;
}
.btn-cta {
width: 100%;
max-width: 260px;
padding: 12px 20px;
font-size: 0.9rem;
}
}
</style>
<style type="text/css" id="ct_code_block_css_1">/* Back to Top */
.cd-top {
display: inline-block;
height: 40px;
width: 40px;
position: fixed;
bottom: 40px;
right: 10px;
-webkit-box-shadow: 0 0 10px rgba(0, 0, 0, 0.05);
box-shadow: 0 0 10px rgba(0, 0, 0, 0.05);
/* image replacement properties */
overflow: hidden;
text-indent: 100%;
white-space: nowrap;
background: rgba(101, 190, 194, 1) url(../wp-content/plugins/my-custom-functionality-master/assets/images/cd-top-arrow.svg) no-repeat center 50%;
visibility: hidden;
opacity: 0;
-webkit-transition: opacity .3s 0s, visibility 0s .3s, background-color .3s 0s;
transition: opacity .3s 0s, visibility 0s .3s, background-color .3s 0s;
}
.cd-top.cd-top--show,
.cd-top.cd-top--fade-out,
.cd-top:hover {
-webkit-transition: opacity .3s 0s, visibility 0s 0s, background-color .3s 0s;
transition: opacity .3s 0s, visibility 0s 0s, background-color .3s 0s;
}
.cd-top.cd-top--show {
/* the button becomes visible */
visibility: visible;
opacity: 1;
}
.cd-top.cd-top--fade-out {
/* if the user keeps scrolling down, the button is out of focus and becomes less visible */
opacity: .5;
}
.cd-top:hover {
background-color: #006989;
opacity: 1;
}
@media only screen and (min-width: 768px) {
.cd-top {
right: 20px;
bottom: 20px;
}
}
@media only screen and (min-width: 1024px) {
.cd-top {
height: 60px;
width: 60px;
right: 30px;
bottom: 30px;
}
}
</style>
<!-- /WP_FOOTER -->
</body>
</html>
