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<span class="h1-line">Psychothérapie et approche somatique</span><br>
<span class="h1-line">intégrées à Nantes</span>
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Docteur Antoine Maitre
<span class="sr-only"> — psychiatre et psychothérapeute à Nantes</span>
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Je reçois à mon cabinet de Nantes ou en téléconsultation, pour un accompagnement qui relie psychothérapie et expertise médicale.
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La psychothérapie est le cœur battant de mon métier.<br>
Elle permet des transformations profondes, ouvrant à plus de liberté et d’autonomie.<br>
Tenir ensemble le corps et la vie intérieure facilite ce cheminement.<br>
Chacun est accueilli dans sa singularité, à son rythme.
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<a class="btn btn-primary" href="/mon-approche/">Découvrir mon approche</a>
<a class="btn btn-ghost" href="/mon-parcours/">Mon parcours</a>
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Quatre facettes de mon approche
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Ces dimensions essentielles de mon approche offrent quatre portes d’entrée pour initier le travail thérapeutique
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<h3 class="bloc-titre">Psychothérapie</h3>
<h4 class="bloc-soustitre">Élargir ses perceptions, retrouver sa liberté d’action</h4>
<p>Patient et thérapeute mènent ensemble l’enquête.<br>
Un lien de confiance se tisse.<br>
Les obstacles se surmontent, de nouveaux horizons s’ouvrent.<br>
La liberté d’action revient.
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<h3 class="bloc-titre">Expertise médicale</h3>
<h4 class="bloc-soustitre">Soutenir le corps, apaiser l’esprit</h4>
<p>Être attentif au corps, c’est dévoiler ce qui influence l’esprit : hygiène de vie, alimentation, équilibre biologique.<br>
Si nécessaire, un traitement médical raisonné vient soutenir le travail thérapeutique.
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<h3 class="bloc-titre">Personnes HSP & HPI</h3>
<h4 class="bloc-soustitre">Accueillir sa différence, retrouver confiance</h4>
<p>Familier des défis que rencontrent les personnes HSP ou HPI, j’y prête une attention particulière.<br>
En thérapie, accueillir sa singularité redonne confiance dans sa manière d’habiter le monde.
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<h4 class="bloc-soustitre">Écouter le corps, réveiller l’élan de vie</h4>
<p>Le corps parle de multiples façons : ses signaux demandent à être entendus.<br>
Lorsqu’ils sont écoutés — dans le corps comme dans les émotions — la vitalité renaît.
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<span style="font-size: 10pt;color:#a5a5a5"> D<sup>r</sup> Antoine Maitre - Conception : </span>
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<script type="text/javascript" id="ct-footer-js"></script><style type="text/css" id="ct_code_block_css_552">@import url('https://fonts.googleapis.com/css2?family=Caveat:wght@400;700&display=swap');
/* ===== HERO ACCUEIL — VERSION FINALE OPTIMISÉE ===== */
:root{
--hero-gap: clamp(24px, 4vw, 60px);
--hero-max: 1200px;
--hero-photo-size: clamp(240px, 26vw, 296px);
--hero-blue: #3F5E6D;
--hero-blue-muted: #475569;
--hero-kicker: #4b5a65;
--hero-accent: #FF6B35;
}
/* Grille principale */
.home-hero .hero-grid{
display: grid;
grid-template-columns: 1.1fr 0.9fr;
align-items: center;
gap: var(--hero-gap);
max-width: var(--hero-max);
margin: 0 auto;
padding: clamp(8px, 1.5vw, 24px) 20px clamp(28px, 5vw, 60px) 20px;
}
/* Bloc texte */
.home-hero .hero-text{
max-width: 560px;
color: var(--hero-blue);
}
/* H1 – Poppins */
.home-hero .hero-main-title{
margin: 0 0 14px;
font-family: "Poppins", "Open Sans", sans-serif;
font-weight: 700;
font-size: clamp(1.55rem, 1vw + 1.3rem, 2.05rem);
line-height: 1.22;
color: var(--hero-blue);
}
/* Kicker */
.home-hero .hero-kicker{
margin: 0 0 14px;
letter-spacing: .08em;
text-transform: uppercase;
font-size: .9rem;
color: var(--hero-kicker);
font-weight: 400;
}
/* Nom – Caveat */
.home-hero .hero-title{
margin: 0 0 18px;
font-family: 'Caveat', cursive;
font-weight: 600;
font-size: clamp(1.6rem, 1vw + 1.4rem, 2.1rem);
line-height: 1.2;
color: var(--hero-blue);
}
/* Soulignement plume */
.home-hero .u-underline{
position: relative;
display: inline-block;
}
.home-hero .u-underline::after{
content: "";
position: absolute;
left: 50%;
bottom: -6px;
transform: translateX(-50%);
width: 30%;
height: 4px;
background: var(--hero-accent);
border-radius: 999px;
}
/* Paragraphes */
.home-hero .hero-sub{
margin: 0 0 18px;
font-size: clamp(.95rem, .5vw + .9rem, 1.1rem);
color: var(--hero-blue-muted);
line-height: 1.65;
}
.home-hero .hero-text .hero-sub:last-of-type{
margin-bottom: 14px;
}
/* ---- BOUTONS ---- */
.home-hero .hero-actions{
display: flex;
gap: 14px;
flex-wrap: wrap;
}
/* Bouton primaire (bleu) */
.home-hero .btn{
display: inline-flex;
align-items: center;
gap: 12px;
padding: 16px 24px;
min-height: 56px;
border-radius: 999px;
font: 600 1rem/1.2 "Open Sans","Source Sans Pro",system-ui,-apple-system,sans-serif;
text-decoration: none;
box-shadow: 0 4px 14px rgba(0,0,0,.08);
transition:
transform .22s ease,
box-shadow .22s ease,
background-color .22s ease,
color .22s ease,
border-color .22s ease;
}
.home-hero .btn-primary{
background: var(--hero-blue);
color: #fff;
}
.home-hero .btn-primary:hover,
.home-hero .btn-primary:focus-visible{
background: #2F4858 !important;
color: #fff;
transform: translateY(-2px);
box-shadow: 0 8px 22px rgba(47,72,88,0.25);
}
/* ---- BOUTON “MON PARCOURS” — STYLE DOCTOLIB ---- */
.home-hero .btn-ghost{
background: #fff;
color: #3F5E6D;
border: 2px solid #3F5E6D;
justify-content: flex-start;
padding-inline: 18px;
gap: 8px;
}
.home-hero .btn-ghost:hover,
.home-hero .btn-ghost:focus-visible{
background: #f5f5f0;
color: #2c3d47;
border-color: #2c3d47;
transform: translateY(-2px);
box-shadow: 0 8px 22px rgba(0,0,0,0.15);
}
/* Photo */
.home-hero .hero-photo{
justify-self: center;
align-self: end;
transform: translateY(5px);
}
.home-hero .photo-frame{
background:#fff;
display:inline-block;
padding: clamp(8px, 1vw, 12px);
border-radius: 22px;
box-shadow: 0 8px 18px rgba(0,0,0,.08);
width: var(--hero-photo-size);
box-sizing: border-box;
}
.home-hero .photo-frame img{
display:block;
width: 100%;
height: auto;
border-radius: 16px;
object-fit: cover;
object-position: 50% 40%;
}
/* === Sur très grand écran (>1500px) : photo +5% === */
@media (min-width: 1500px){
.home-hero .photo-frame{
width: calc(var(--hero-photo-size) * 1.05);
}
}
/* === Responsive === */
@media (max-width: 960px){
.home-hero .hero-grid{
grid-template-columns: 1fr;
text-align: center;
gap: 28px;
padding: clamp(36px, 8vw, 64px) 16px;
}
.home-hero .hero-photo{
order: 1;
transform: none;
}
.home-hero .hero-text{
order: 0;
margin: 0 auto;
}
.home-hero .hero-actions{
justify-content: center;
}
.home-hero .photo-frame{
width: clamp(200px, 60vw, 268px);
padding: clamp(8px, 2.6vw, 12px);
box-shadow: 0 6px 16px rgba(0,0,0,.08);
}
}
@media (max-width: 600px){
.home-hero .hero-main-title{
font-size: 1.6rem;
margin-bottom: 10px;
}
.home-hero .hero-title{
font-size: 1.4rem;
margin-bottom: 16px;
}
.home-hero .hero-sub{
font-size: .98rem;
}
.home-hero .hero-actions{
gap: 12px;
}
}
/* Verrou 2 lignes */
.home-hero .hero-main-title .h1-line{
white-space: nowrap;
}
@media (max-width: 780px){
.home-hero .hero-main-title .h1-line{
white-space: normal;
}
}
</style>
<style type="text/css" id="ct_code_block_css_595">/* ===== Section transit ("Quatre facettes…") — version Caveat + carte blanche visible ===== */
/* Contour de la section (respire sans excès) */
.transit-wrap{
padding: clamp(24px, 5vw, 64px) 20px;
}
/* Carte : on GARDE le fond blanc + ombre + rayon */
.transit-wrap .transit-card{
background: #fff;
border-radius: 26px;
box-shadow: 0 18px 42px rgba(0,0,0,.08);
width: min(1100px, 100%); /* pleine largeur jusqu’à 1100px */
margin: 0 auto;
padding: clamp(28px, 5vw, 56px) clamp(24px, 4vw, 48px); /* air –20/30% vs très ample */
text-align: center;
}
/* H2 en Caveat (titre de section) */
.transit-wrap .t-title{
font-family: 'Caveat', cursive;
font-weight: 600;
font-size: clamp(1.6rem, 1vw + 1.5rem, 2.3rem);
line-height: 1.2;
color: var(--hero-blue);
margin: 0 0 14px; /* rapproche la phrase d’intro */
display: inline-block;
}
/* Soulignement centré (utilise tes variables inline si fournies) */
.transit-wrap .t-title.u-underline{ position: relative; }
.transit-wrap .t-title.u-underline::after{
content: "";
position: absolute;
left: 50%;
transform: translateX(-50%);
bottom: -10px;
width: var(--u-width, 28%);
height: var(--u-height, 6px);
background: var(--hero-accent);
border-radius: 999px;
}
/* Phrase d’intro : plus compacte et lisible */
.transit-wrap .t-lead{
margin: 22px auto 18px;
max-width: 58ch;
font-size: clamp(1rem, 0.4vw + 1rem, 1.15rem);
line-height: 1.55;
color: var(--hero-blue-muted);
font-weight: 500;
}
/* Trait décoratif : discret, dimensionné (et garde ton alt="") */
.transit-wrap .t-divider{
display: block;
margin: clamp(18px, 3.2vw, 26px) auto 0;
width: clamp(180px, 36vw, 520px);
height: auto;
opacity: .55;
filter: saturate(.8);
}
/* Responsive */
@media (max-width: 960px){
.transit-wrap .transit-card{
width: min(94%, 100%);
padding: clamp(24px, 7vw, 44px) clamp(18px, 5vw, 32px);
}
.transit-wrap .t-title{
font-size: clamp(1.5rem, 1vw + 1.3rem, 2rem);
}
.transit-wrap .t-title.u-underline::after{
bottom: -8px;
width: 32%;
height: 5px;
}
}
</style>
<style type="text/css" id="ct_code_block_css_593">/* ====== Grille responsive ====== */
.section-blocs{
display:grid;
grid-template-columns: repeat(4, 260px); /* desktop large par défaut */
justify-content:center;
gap: 1.5rem;
max-width: 1200px;
margin: 0 auto;
padding: 0 16px; /* gouttières symétriques */
}
/* ====== Cartes (alias pour <a> et <div>) ====== */
.section-blocs a.bloc-survol,
.section-blocs .bloc-survol{
--underline: #3F5E6D; /* couleur par défaut du soulignement */
background:#fff;
border-radius: 12px;
padding: 1.1rem 1rem;
text-decoration:none;
display:block;
box-shadow: 0 2px 6px rgba(0,0,0,.06);
transition: background-color .3s, box-shadow .3s, transform .2s;
color:#475569;
}
.section-blocs a.bloc-survol:hover,
.section-blocs .bloc-survol:hover{
background:#f9f9f4;
box-shadow: 0 10px 28px rgba(0,0,0,.16);
transform: translateY(-3px);
}
/* ====== Icône PNG au-dessus du titre ====== */
.bloc-icone{
display:block;
width:72px;
height:88px; /* +16px pour normaliser le “plafond” */
margin: 0 auto 12px auto;
object-fit: contain;
object-position: center bottom;
}
/* ====== Titre avec soulignement animé ====== */
.bloc-titre{
position: relative;
margin: 0 0 1rem 0;
line-height:1.25;
font-weight:700;
color:#3F5E6D; /* bleu texte principal */
text-align:center;
display:inline-block; /* pour que le soulignement suive la largeur du texte */
left:50%; transform: translateX(-50%); /* centre l'inline-block */
}
.bloc-titre::after{
content:"";
position:absolute;
left:0; right:0;
bottom:-10px;
height:8px;
background: var(--underline);
opacity:1; /* effet stabilo doux */
width: 38%;
margin: 0 auto;
transition: width .25s ease, opacity .25s ease;
border-radius: 4px;
}
.section-blocs a.bloc-survol:hover .bloc-titre::after,
.section-blocs .bloc-survol:hover .bloc-titre::after{
width: 90%;
opacity:1;
}
/* ====== Sous-titre et texte ====== */
.bloc-soustitre{
text-align:center;
font-style: italic;
line-height: 1.3;
font-size: 1rem;
color: inherit;
margin: 0 0 0.7rem 0;
}
.section-blocs a.bloc-survol p,
.section-blocs .bloc-survol p{
margin: 0;
line-height:1.6;
color: inherit;
text-align:left;
}
/* ====== Variantes de couleur de soulignement (par carte) ====== */
.section-blocs a.bloc-survol.is-bleu,
.section-blocs .bloc-survol.is-bleu { --underline: #1E40AF; } /* bleu vif */
.section-blocs a.bloc-survol.is-rouge,
.section-blocs .bloc-survol.is-rouge { --underline: #E53935; } /* rouge vif */
.section-blocs a.bloc-survol.is-jaune,
.section-blocs .bloc-survol.is-jaune { --underline: #FFC22E; } /* jaune lumineux */
.section-blocs a.bloc-survol.is-vert,
.section-blocs .bloc-survol.is-vert { --underline: #2E7D32; } /* vert franc */
/* ====== Breakpoints ====== */
/* < 1200px : 3 colonnes */
@media (max-width: 1200px){
.section-blocs{
grid-template-columns: repeat(3, minmax(260px, 1fr));
}
}
/* < 900px : 2 colonnes */
@media (max-width: 900px){
.section-blocs{
grid-template-columns: repeat(2, minmax(260px, 1fr));
}
}
/* < 640px : 1 colonne */
@media (max-width: 640px){
.section-blocs{
grid-template-columns: 1fr;
gap: 1rem;
padding: 0 16px;
}
.section-blocs a.bloc-survol,
.section-blocs .bloc-survol{ padding: .95rem .9rem; }
.bloc-icone{
width:64px;
height:76px;
margin-bottom: .5rem;
object-position: center bottom;
}
.bloc-titre::after{ height:7px; }
}
</style>
<style type="text/css" id="ct_code_block_css_561">.section-photo{
background-size: cover;
background-repeat: no-repeat;
background-position: 50% 60%; /* 30% = décale vers le haut, ajuste selon besoin */
}
</style>
<style type="text/css" id="ct_code_block_css_563">/* ================= Section CTAs Accueil ================= */
.cta-rdv-duo {
display: flex;
flex-wrap: wrap;
gap: 16px;
justify-content: center;
align-items: center;
max-width: 900px;
margin: clamp(48px, 8vw, 120px) auto;
padding: 0 16px;
}
/* Titre masqué pour accessibilité */
.sr-only {
position: absolute !important;
width: 1px; height: 1px; padding: 0; margin: -1px;
overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0;
}
/* ================= Boutons — base ================= */
.btn-cta {
display: flex;
align-items: center; /* centrage vertical */
justify-content: space-between;
gap: 12px;
padding: 16px 24px;
min-height: 56px;
border-radius: 999px;
border: 2px solid transparent;
text-decoration: none;
font: 600 1rem/1.2 "Open Sans", "Source Sans Pro", system-ui, -apple-system, sans-serif;
line-height: 1.2;
box-shadow: 0 4px 14px rgba(0, 0, 0, 0.08);
transition: transform .22s ease, box-shadow .22s ease, background-color .22s ease, color .22s ease, border-color .22s ease;
}
.btn-cta .ico {
display: inline-flex;
align-items: center;
justify-content: center;
line-height: 0;
}
.btn-cta .ico svg {
display: block;
width: 20px;
height: 20px;
}
.btn-left {
display: inline-flex;
align-items: center;
gap: 8px;
white-space: nowrap;
}
/* ================= Bouton Téléphone ================= */
.btn-phone {
background: #3F5E6D;
color: #fff;
border-color: transparent;
flex: 0 1 auto; /* largeur variable selon contenu */
}
.btn-phone:hover,
.btn-phone:focus-visible {
background: #FF6B35; /* ← ORANGE IDENTITÉ */
color: #fff;
transform: translateY(-2px);
box-shadow: 0 8px 22px rgba(255, 107, 53, 0.25);
}
/* Numéro à droite + trait intégré (fond foncé) */
.btn-number {
white-space: nowrap;
font-weight: 700;
padding-left: 14px;
border-left: 1px solid rgba(255, 255, 255, 0.3);
}
/* ================= Bouton Doctolib ================= */
.btn-docto {
background: #fff;
color: #3F5E6D;
border-color: #3F5E6D;
justify-content: flex-start;
flex: 0 0 auto; /* largeur auto selon contenu */
padding-inline: 18px; /* resserré */
gap: 8px; /* moins d’espace entre blocs */
}
.btn-docto:hover,
.btn-docto:focus-visible {
background: #f5f5f0;
color: #2c3d47;
border-color: #2c3d47;
transform: translateY(-2px);
box-shadow: 0 8px 22px rgba(0, 0, 0, 0.15);
}
/* Trait vertical entre “Déjà patient” et “Doctolib” */
.btn-trait {
align-self: center;
width: 1px;
height: 1em; /* hauteur optique ajustée */
margin: 0 6px; /* resserré autour du trait */
background: rgba(63, 94, 109, 0.25);
}
.btn-right {
white-space: nowrap;
}
/* ================= Largeurs minimales ================= */
.btn-call { min-width: 320px; } /* téléphone un peu plus large */
.btn-docto { min-width: 240px; } /* doctolib plus serré */
/* ================= Responsive ================= */
@media (max-width: 680px) {
.cta-rdv-duo {
gap: 12px;
}
.btn-cta {
flex-direction: column;
justify-content: center;
text-align: center;
min-height: auto;
padding: 14px 16px;
}
.btn-number {
border-left: none;
padding-left: 0;
}
.btn-trait {
display: none; /* on évite un trait seul sur 2 lignes */
}
.btn-call,
.btn-docto {
min-width: 100%;
}
}
/* ================= Accessibilité ================= */
@media (prefers-reduced-motion: reduce) {
.btn-cta {
transition: none !important;
}
}
</style>
<style type="text/css" id="ct_code_block_css_1">/* Back to Top */
.cd-top {
display: inline-block;
height: 40px;
width: 40px;
position: fixed;
bottom: 40px;
right: 10px;
-webkit-box-shadow: 0 0 10px rgba(0, 0, 0, 0.05);
box-shadow: 0 0 10px rgba(0, 0, 0, 0.05);
/* image replacement properties */
overflow: hidden;
text-indent: 100%;
white-space: nowrap;
background: rgba(101, 190, 194, 1) url(../wp-content/plugins/my-custom-functionality-master/assets/images/cd-top-arrow.svg) no-repeat center 50%;
visibility: hidden;
opacity: 0;
-webkit-transition: opacity .3s 0s, visibility 0s .3s, background-color .3s 0s;
transition: opacity .3s 0s, visibility 0s .3s, background-color .3s 0s;
}
.cd-top.cd-top--show,
.cd-top.cd-top--fade-out,
.cd-top:hover {
-webkit-transition: opacity .3s 0s, visibility 0s 0s, background-color .3s 0s;
transition: opacity .3s 0s, visibility 0s 0s, background-color .3s 0s;
}
.cd-top.cd-top--show {
/* the button becomes visible */
visibility: visible;
opacity: 1;
}
.cd-top.cd-top--fade-out {
/* if the user keeps scrolling down, the button is out of focus and becomes less visible */
opacity: .5;
}
.cd-top:hover {
background-color: #006989;
opacity: 1;
}
@media only screen and (min-width: 768px) {
.cd-top {
right: 20px;
bottom: 20px;
}
}
@media only screen and (min-width: 1024px) {
.cd-top {
height: 60px;
width: 60px;
right: 30px;
bottom: 30px;
}
}
</style>
<!-- /WP_FOOTER -->
</body>
</html>
