<!DOCTYPE html><html lang="en-GB"><head><script>var DOCS_timing={}; DOCS_timing['pls']=new Date().getTime();</script><meta property="og:title" content="Article #6 Calcul IMC : Indice de Masse Corporelle (homme et femme) et résultat"><meta property="og:type" content="article"><meta property="og:site_name" content="Google Docs"><meta property="og:url" content="https://docs.google.com/document/d/18JByrg0bMQ9GSy_4ekSlfwNwWEI3UpsUp6jVtLEFagc/edit?usp=embed_facebook"><meta property="og:image" content="https://lh5.googleusercontent.com/ynSLFxxuAbIn2LDQpK8SEU8jLn8lBbnuDtOjbuH4zCq9pRpEs2ICVHJ5eKlQPQe4rTmFlZCdNFx8_A=w1200-h630-p"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="630"><meta property="og:description" content="Calcul IMC : Indice de Masse Corporelle (homme et femme) et résultat L'indice de masse corporelle, en abrégé IMC, est le résultat obtenu par une formule mathématique développée au 18e siècle par Adolphe Quételet. 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undefined , [], undefined ); DOCS_warmStartDocumentLoader = KX_kixApp.getWarmStartDocumentLoader(); DOCS_cseBlobCreationArtifactsHolder = KX_kixApp.getCseBlobCreationArtifactsHolder();}KX_startKix(); _getTimingInstance().setTime('al'); _getTimingInstance().setTime('eac');</script><script type="text/javascript">DOCS_warmStartDocumentLoader.startLoad( 3551.0 ,'jLPw0LSiNBuXRA', 0.0 , 0.0 , null , null ); var DOCS_modelChunkLoadStart; var DOCS_modelChunkParseStart; var DOCS_modelChunk;</script><script type="text/javascript">DOCS_modelChunkParseStart = new Date().getTime();</script><script type="text/javascript">DOCS_modelChunk = [{"ty":"is","ibi":1,"s":"Calcul IMC : Indice de Masse Corporelle (homme et femme) et résultat\n\nL\u0027indice de masse corporelle, en abrégé IMC, est le résultat obtenu par une formule mathématique développée au 18e siècle par Adolphe Quételet. Ce n\u0027est qu\u0027en 1980 qu\u0027il a été officiellement accepté comme référence par l\u0027OMS. Cet outil indique les paramètres pour apprécier les risques d\u0027obésité en fonction de mesures corporelles. Grand dossier sur comment calculer son IMC !\nDéfinition, interprétation, calcul : tout savoir sur l\u0027indice masse corporelle\nQu’est-ce que l’IMC ?\nMis au point au 18e siècle par le mathématicien Lambert Quételet, l’IMC est une métrique grâce à laquelle l\u0027on peut connaître le poids idéal d’une personne.\n\nBeaucoup de gens essaient de découvrir leur IMC lorsqu\u0027ils se mettent au régime ou sport. Ils ont raison de le faire, car cela indique l’état de leur corpulence, notamment un cas de maigreur, de normalité ou d’obésité.\n\nIl est très simple à calculer. Pour l’utiliser, vous aurez besoin de deux données : le poids et la taille. Après les avoir insérées dans une formule, vous pouvez avoir une idée précise de votre situation.\nComment calculer l’IMC ?\nComme précédemment dit, il est très facile de connaître son IMC. Le calcul s’effectue au moyen d’une formule qui se résume comme suit :\n\nIMC \u003d \u001a\u0019P (en kilogrammes)\u001dT x T (en mètres)\u001b\u001e; avec P pour poids et T pour taille.\n\nL’IMC formule s\u0027applique aux hommes ou aux femmes adultes (18 à 65 ans).\n\nPrenons un exemple et calculons l’IMC d’une femme qui pèse 57 kg et qui fait 1,54 mètre.\n\nIMC femme calcul \u003d \u001a\u001957\u001d1,54 x 1,54\u001b\u001e\u003d 24,03 Kg/m2\n\nInterprétation et évaluation\nPour interpréter l’indice masse corporelle, on se base sur les critères établis par l\u0027OMS.\nAinsi, la population est généralement divisée en quatre classes de poids : insuffisance pondérale, poids normal, surpoids et obésité.\n\nDe façon plus détaillée, on obtient le tableau IMC suivant.\n\n\n\u0010\u0012\u001cValeur de l’IMC\n\u001cRésultat\n\u0012\u001cInférieure à 16,5\n\u001cDénutrition ou anorexie\n\u0012\u001cComprise entre 16,5 et 18,5\n\u001cPoids insuffisant (maigreur)\n\u0012\u001cComprise entre 18,5 et 25\n\u001cPoids considéré comme normal\n\u0012\u001cComprise entre 25 et 30\n\u001cSurpoids\n\u0012\u001cComprise entre 30 et 35\n\u001cObésité de niveau I (modérée)\n\u0012\u001cComprise entre 35 et 40\n\u001cObésité de niveau II (sévère)\n\u0012\u001cSupérieure à 40\n\u001cObésité de niveau III (connue sous le nom d\u0027obésité morbide)\n\u0011\nSelon notre exemple, la femme dont l’IMC est égale à 24,03 Kg/m2 est considérée comme dans un état normal.\nImportance de l’IMC : pourquoi vous devez le calculer ?\nEn calculant l\u0027IMC, il est possible de déterminer le taux de graisse corporelle excédentaire d\u0027une personne. De plus, on peut connaître ses facteurs de risque de maladies, y compris les problèmes cardiaques, l\u0027hypertension, les troubles respiratoires, certaines formes de cancer et bien d\u0027autres.\n\nUne personne dont l\u0027IMC est supérieur à la normale et qui n\u0027est pas très musclée ou sportive doit absolument se débarrasser des graisses accumulées. Celles-ci sont responsables du surpoids. Le calcul imc sportif peut donc être faussé.\n\nSi le résultat est inférieur à celui d’un IMC idéal, vous devrez également apporter des modifications à vos habitudes alimentaires et de mode de vie.\nCalcul IMC pour tous les âges (hommes, femmes, enfants, adolescents)\nSi l\u0027on doit faire intervenir l\u0027âge, l\u0027IMC change sensiblement. Voici une explication plus détaillée de comment calculer IMC selon l\u0027âge.\nComment calculer l’IMC d’une femme vs d’un homme ?\nLe calcul IMC ne fait pas intervenir la notion de sexe. C\u0027est pour cette raison qu’on emploie la même méthode pour déterminer la masse corporelle des deux sexes, malgré les différences physiques.\n\nNotons toutefois qu\u0027il existe certaines différences entre l’IMC homme et l’IMC femme en fonction du résultat obtenu. En effet, en raison de facteurs hormonaux, la femme semble prendre des kilos plus facilement que l\u0027homme.\n\nPar ailleurs, l’âge n’est pas un facteur qui influe sur le résultat. 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Autrement dit, l\u0027IMC d\u0027un athlète ou d\u0027un sportif peut être important, même en l\u0027absence de surcharge pondérale.\n\nEn pareil cas, il faut consulter un professionnel pour connaître le pourcentage de graisse et le tour de taille afin de déterminer si l\u0027on doit perdre du poids.\nIMC et IMG : quelle différence ?\nL\u0027IMC et l\u0027IMG sont des paramètres utilisés pour estimer la composition corporelle.\n\nLa différence réside dans le fait que l\u0027IMC ne différencie pas la masse graisseuse de la masse maigre, mais sert à décrire la forme générale de l\u0027individu.\n\nEn revanche, l\u0027IMG fait la différence entre ces deux types de masse présents dans notre corps. Cela permet de déterminer le taux de masse grasse de l\u0027individu par rapport aux autres parties de son corps.\nQuelle est la relation entre l’IMC et la morphologie ?\nL’indice de masse corporelle est une unité permettant d\u0027évaluer à quel point la masse et la taille d\u0027une personne correspondent. Indirectement, il permet de déterminer si son poids est insuffisant, normal, excessif (obésité).\n\nC’est une façon de connaître son poids idéal, une notion dont fait cas la formule de Creff, qui tient compte de la morphologie. Cette formule permet alors de déterminer, tout comme l’IMC, le poids idéal d’un individu, mais en se basant sur les 3 types de morphologie.\nIMC et âge : quelle est la relation avec le poids idéal ?\nBien que considéré comme la méthode standard pour connaître son poids idéal, l\u0027IMC présente des lacunes, notamment parce qu\u0027il ne tient pas compte de l\u0027âge et du sexe. 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En d\u0027autres termes, elle est plus susceptible de développer toutes sortes de maladies.\nObésité et IMC\nL\u0027obésité est une maladie multifactorielle dont les différentes causes s\u0027additionnent. Elle se caractérise par une prise de poids et un déséquilibre métabolique. Parmi les facteurs à l\u0027origine de la maladie, les scientifiques soulignent les problèmes biologiques, historiques, environnementaux, économiques, sociaux, culturels et politiques.\nÀ partir de quand faut-il s’inquiéter ?\nL’obésité ne se manifeste pas sous une forme, mais plusieurs, dont le type modéré, grave et morbide. 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