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<figure class="wp-block-image size-large has-custom-border"><img fetchpriority="high" decoding="async" width="1037" height="1240" src="https://www.coaching-cecileguillard.com/wp-content/uploads/moi-bis-1037x1240.jpg" alt="" class="wp-image-1479" style="border-radius:100px" srcset="https://www.coaching-cecileguillard.com/wp-content/uploads/moi-bis-1037x1240.jpg 1037w, https://www.coaching-cecileguillard.com/wp-content/uploads/moi-bis-376x450.jpg 376w, https://www.coaching-cecileguillard.com/wp-content/uploads/moi-bis-768x918.jpg 768w, https://www.coaching-cecileguillard.com/wp-content/uploads/moi-bis.jpg 1039w" sizes="(max-width: 1037px) 100vw, 1037px" /></figure>
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<h2 class="wp-block-heading has-text-color has-link-color wp-elements-1" style="color:#32899a"><strong>A propos</strong></h2>
<p class="has-text-color has-link-color wp-elements-2 wp-block-paragraph" style="color:#487fa2">Il fut un temps où je pensais devoir être forte en toutes circonstances, quitte à m’oublier. J’ai traversé des tempêtes silencieuses, celles que l’on affronte seule, quand l’âme cherche à survivre plutôt qu’à vivre. Le trauma, l’anxiété, et une hypersomnie installée comme mécanisme de fuite… tout cela m’a enseigné une chose essentielle : l’écoute de soi est la première clé de la transformation.</p>
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<p class="has-text-color has-link-color wp-elements-3 wp-block-paragraph" style="color:#487fa2">À 40 ans, j’ai mis des mots sur ce que je vivais depuis toujours. Et dans cette révélation, il n’y avait pas que de la douleur. Il y avait aussi une promesse : celle de ne plus jamais me trahir.</p>
<p class="has-text-color has-link-color wp-elements-4 wp-block-paragraph" style="color:#487fa2">Aujourd’hui, je ne suis pas là pour sauver, mais pour éclairer. Je crois que chaque être humain possède en lui un espace de calme, de résilience et de beauté qui ne demande qu’à être retrouvé. C’est cet espace que j’aide à révéler, pas à pas.</p>
<p class="has-text-color has-link-color wp-elements-5 wp-block-paragraph" style="color:#487fa2">Le travail peut être une source d’épanouissement… ou une source de souffrance. Mon rôle est clair : <strong>maximiser le premier, réduire le second</strong>.</p>
<p class="has-text-color has-link-color wp-elements-6 wp-block-paragraph" style="color:#487fa2">Toutes mes formations s’appuient sur les <strong>trois piliers de la santé mentale reconnus par l’<a href="https://www.who.int/fr/news-room/fact-sheets/detail/mental-health-strengthening-our-response">OMS</a></strong> :</p>
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<li class="has-text-color has-link-color wp-elements-7" style="color:#487fa2"><strong>Protéger</strong> : prévenir l’épuisement, sécuriser les relations et les environnements.</li>
<li class="has-text-color has-link-color wp-elements-8" style="color:#487fa2"><strong>Promouvoir</strong> : renforcer les compétences émotionnelles, la confiance et le sens.</li>
<li class="has-text-color has-link-color wp-elements-9" style="color:#487fa2"><strong>Répondre</strong> : accompagner les situations difficiles et soutenir la reconstruction.</li>
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<p class="has-text-color has-link-color wp-elements-10 wp-block-paragraph" style="color:#487fa2">Je porte une conviction forte : <strong>la santé mentale au travail n’est pas une responsabilité individuelle, mais collective.</strong> Personne ne devrait avoir à “tenir” seul dans un environnement délétère.</p>
<p class="has-text-color has-link-color wp-elements-11 wp-block-paragraph" style="color:#487fa2">Mes formations et mes accompagnements permettent aux personnes de <strong>se protéger</strong>, de <strong>retrouver du souffle</strong>, et de <strong>tenir plus longtemps</strong>, tout en préservant leur équilibre émotionnel.</p>
<p class="has-text-color has-link-color wp-elements-12 wp-block-paragraph" style="color:#487fa2">Mon engagement : <strong>accompagner avec humanité, transmettre avec clarté, et redonner du pouvoir d’agir à celles et ceux qui veulent mieux vivre leur travail.</strong></p>
<p class="has-text-color has-link-color wp-elements-13 wp-block-paragraph" style="color:#cf581e">Ma boussole intérieure ?</p>
<p class="has-text-color has-link-color wp-elements-14 wp-block-paragraph" style="color:#487fa2">Des <strong><mark style="background-color:rgba(0, 0, 0, 0);color:#cf581e" class="has-inline-color">outils psycho-émotionnel</mark></strong> pour transformer en profondeur nos schémas de pensée et nos automatismes émotionnels, en réactivant les ressources déjà présentes en nous. Le <strong><mark style="background-color:rgba(0, 0, 0, 0);color:#cf581e" class="has-inline-color">stoïcisme</mark></strong> pour apprendre à choisir sa réponse face aux événements.<br>La<mark style="background-color:rgba(0, 0, 0, 0);color:#cf581e" class="has-inline-color"> <strong>pensée positive</strong></mark> pour reprogrammer son regard sur le monde.<br>Et la<strong> <mark style="background-color:rgba(0, 0, 0, 0);color:#cf581e" class="has-inline-color">loi d’attraction</mark></strong> pour co-créer une vie alignée avec l’âme.</p>
<p class="has-text-color has-link-color wp-elements-15 wp-block-paragraph" style="color:#487fa2">Je suis là pour celles et ceux qui, comme moi, ont cru un jour qu’il était trop tard, ou qu’ils.qu’elles n’en valaient pas la peine. Ce n’est jamais trop tard. Il suffit d’un pas, et ce pas peut commencer ici, avec moi.</p>
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<figure class="wp-block-image size-full"><img decoding="async" width="592" height="838" src="https://www.coaching-cecileguillard.com/wp-content/uploads/Capture-decran-deuil-animalier-1.png" alt="" class="wp-image-1734" srcset="https://www.coaching-cecileguillard.com/wp-content/uploads/Capture-decran-deuil-animalier-1.png 592w, https://www.coaching-cecileguillard.com/wp-content/uploads/Capture-decran-deuil-animalier-1-318x450.png 318w" sizes="(max-width: 592px) 100vw, 592px" /></figure>
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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1240" height="877" src="https://www.coaching-cecileguillard.com/wp-content/uploads/RevelEtSens_Certificat-de-formation_Cecile-Guillard-pdf-1240x877.jpg" alt="" class="wp-image-2139"/></figure>
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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="876" height="1240" src="https://www.coaching-cecileguillard.com/wp-content/uploads/Attestation-de-reussite-notions-PRP-1-pdf-876x1240.jpg" alt="" class="wp-image-2140"/></figure>
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<p class="wp-block-paragraph">en cours de formation : Des risques psychosociaux vers la santé mentale en entreprise</p>
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<p class="has-text-color has-link-color wp-elements-16 wp-block-paragraph" style="color:#8138d5"><strong>Formation : PMMS : Premier Secours en Santé Mentale : 16 et 17 décembre 26</strong></p>
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="224" height="67" src="https://www.coaching-cecileguillard.com/wp-content/uploads/pmms.png" alt="" class="wp-image-2141"/></figure>
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<p class="has-text-align-center has-text-color has-link-color wp-elements-17 wp-block-paragraph" style="color:#cf581e">Je ne propose pas de thérapie. En revanche, j’aide à apaiser les émotions grâce à des outils psycho-émotionnels favorisant le mieux-être. Mes accompagnements ne prodiguent pas de prescriptions médicales, n’interfèrent jamais avec des traitements médicaux en cours et ne se substituent jamais aux professionnels de santé. Je me réserve le droit de refuser votre candidature si je ne me sens pas apte à vous accompagner.</p>
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<h2 class="wp-block-heading has-text-color has-link-color wp-elements-18" style="color:#32899a"><strong><a href="https://www.coaching-cecileguillard.com/actualites/">Les dernières parution du blog</a></strong></h2>
<div class="wp-block-query is-layout-flow wp-block-query-is-layout-flow"><ul class="wp-block-post-template has-normal-font-size is-layout-flow wp-block-post-template-is-layout-flow"><li class="wp-block-post post-2149 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classe entry">
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<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="--col-width:25%;flex-basis:25%"><figure class="wp-block-post-featured-image"><a href="https://www.coaching-cecileguillard.com/temps-dechange-et-daccompagnement-individuel/" target="_self" ><img loading="lazy" decoding="async" width="204" height="192" src="https://www.coaching-cecileguillard.com/wp-content/uploads/oreille-ss-fond.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Temps d’échange et d’accompagnement individuel" style="width:100%;height:94.12%;max-width:204px;object-fit:cover;" /></a></figure></div>
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="--col-width:75%;flex-basis:75%"><h2 style="color:#82b6cc" class="has-link-color wp-elements-19 wp-block-post-title has-text-color has-normal-font-size"><a href="https://www.coaching-cecileguillard.com/temps-dechange-et-daccompagnement-individuel/" target="_self" >Temps d’échange et d’accompagnement individuel</a></h2></div>
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<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="--col-width:25%;flex-basis:25%"><figure class="wp-block-post-featured-image"><a href="https://www.coaching-cecileguillard.com/la-sante-mentale-au-travail-ce-que-revelent-les-enquetes-de-loms/" target="_self" ><img loading="lazy" decoding="async" width="200" height="200" src="https://www.coaching-cecileguillard.com/wp-content/uploads/OMS.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="La santé mentale au travail : ce que révèlent les enquêtes de l’OMS" style="width:100%;height:100%;max-width:200px;object-fit:cover;" srcset="https://www.coaching-cecileguillard.com/wp-content/uploads/OMS.png 200w, https://www.coaching-cecileguillard.com/wp-content/uploads/OMS-150x150.png 150w, https://www.coaching-cecileguillard.com/wp-content/uploads/OMS-75x75.png 75w" sizes="auto, 100vw" /></a></figure></div>
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="--col-width:75%;flex-basis:75%"><h2 style="color:#82b6cc" class="has-link-color wp-elements-20 wp-block-post-title has-text-color has-normal-font-size"><a href="https://www.coaching-cecileguillard.com/la-sante-mentale-au-travail-ce-que-revelent-les-enquetes-de-loms/" target="_self" >La santé mentale au travail : ce que révèlent les enquêtes de l’OMS</a></h2></div>
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<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="--col-width:25%;flex-basis:25%"><figure class="wp-block-post-featured-image"><a href="https://www.coaching-cecileguillard.com/article-intelligence-emotionnelle-gerer-les-collegues-difficiles/" target="_self" ><img loading="lazy" decoding="async" width="446" height="250" src="https://www.coaching-cecileguillard.com/wp-content/uploads/formation-IE-gerer-les-collegues-difficiles-e1776100344888.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Formation : Intelligence émotionnelle : gèrer les collègues difficiles" style="width:100%;height:56.05%;max-width:446px;object-fit:cover;" /></a></figure></div>
<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="--col-width:75%;flex-basis:75%"><h2 style="color:#82b6cc" class="has-link-color wp-elements-21 wp-block-post-title has-text-color has-normal-font-size"><a href="https://www.coaching-cecileguillard.com/article-intelligence-emotionnelle-gerer-les-collegues-difficiles/" target="_self" >Formation : Intelligence émotionnelle : gèrer les collègues difficiles</a></h2></div>
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<h2 class="wp-block-heading has-text-color has-link-color wp-elements-22" style="color:#32899a"><strong><a href="https://www.coaching-cecileguillard.com/temoignages-videos/">Ce que mes clientes en disent</a></strong></h2>
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<p class="has-text-color has-link-color wp-elements-23 wp-block-paragraph" style="color:#c2a98b"><a href="https://www.google.com/maps/contrib/108791052672129562193/reviews?hl=fr" target="_blank" rel="noreferrer noopener"><strong>N Blue</strong></a></p>
<p class="has-text-color has-link-color wp-elements-24 wp-block-paragraph" style="color:#c2a98b"><strong>Cécile m’a fait un tirage de tarot dont l’interprétation concernant ma vie professionnelle s’est avérée conforme aux évènements qui ont eu lieu par la suite.<br>Je n’avais pas d’attente particulière mais j’ai été bluffée !<br>Elle est particulièrement à l’écoute, et cultive l’empathie.<br>Je recommande vivement ses coachings et ses tirages de tarot.</strong></p>
<p class="has-text-color has-link-color wp-elements-25 wp-block-paragraph" style="color:#c2a98b"><em>Février 2024</em> – thématique : vie professionnelle</p>
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<p class="has-text-color has-link-color wp-elements-26 wp-block-paragraph" style="color:#82b6cc"><a href="https://www.google.com/maps/contrib/109408083598599402892/reviews?hl=fr" target="_blank" rel="noreferrer noopener">Emilie Mignotte</a></p>
<p class="has-text-color has-link-color wp-elements-27 wp-block-paragraph" style="color:#82b6cc">Cécile est une personne douce et a l’écoute des patients. Je n’ai jamais hésité à me confier à elle.</p>
<p class="has-text-color has-link-color wp-elements-28 wp-block-paragraph" style="color:#82b6cc"><em>Octobre 2024</em> – thématique : perte de poids</p>
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<p class="has-text-color has-link-color wp-elements-29 wp-block-paragraph" style="color:#c2a98b"><strong><a href="https://www.google.com/maps/contrib/113953805083992034831/reviews?hl=fr" target="_blank" rel="noreferrer noopener">Lucie Milani</a></strong></p>
<p class="has-text-color has-link-color wp-elements-30 wp-block-paragraph" style="color:#c2a98b"><strong>J’ai fait appel à Cécile pour lever certains blocages que je rencontrais depuis un moment. Je ne connaissais pas la technique du coaching. Grâce à sa bienveillance, son accompagnement et son professionnalisme, Cécile a révélé mon potentiel : elle a su mobiliser en moi les qualités nécessaires pour m’aider à changer ma vision de la situation et ainsi surmonter mes blocages et mes croyances limitantes. Le coaching a été un véritable tremplin car aujourd’hui je m’assume et je me projette vers un avenir serein et épanouissant. Je ressors de cette expérience avec plus de confiance en moi, une meilleure compréhension de mes ressources et une vision claire de mes objectifs. Un grand merci à Cécile pour son écoute précieuse et son accompagnement efficace, que je recommande sans hésitation !</strong></p>
<p class="has-text-color has-link-color wp-elements-31 wp-block-paragraph" style="color:#c2a98b"><em>Février 2025 – thématique : TDAH</em></p>
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<p class="has-text-color has-link-color wp-elements-32 wp-block-paragraph" style="color:#82b6cc"><a href="https://www.google.com/maps/contrib/111177965798877642473/reviews?hl=fr" target="_blank" rel="noreferrer noopener"><strong>Aurore Sauvain</strong></a></p>
<p class="has-text-color has-link-color wp-elements-33 wp-block-paragraph" style="color:#82b6cc"><strong>J ai quitté mon boulot au bout de 6 ans, à la suite de quoi je me suis sentis complètement perdu, je ne savais plus quoi faire, je voulais changé mais sans savoir pour quoi, j avais besoin de tourner une nouvelle page, et surtout de ne plus faire les mêmes erreurs et reprendre confiance en moi.<br>Cécile a été d une grande aide et d un grand soutien, m a redonner confiance en moi, en mes capacités, à m affirmer.<br>Tout ça ne s est pas fait avec facilité, il y a eu beaucoup de larmes, de doutes, mais Cécile a toujours su trouver les bons mots.<br>Elle est d’une grande écoute, sans jugement.<br>Merci à elle.</strong></p>
<p class="has-text-color has-link-color wp-elements-34 wp-block-paragraph" style="color:#82b6cc"><em>Août 2025 – thématique : reconversion professionnelle, manque de confiance en soi</em></p>
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<h2 class="wp-block-heading has-text-color has-link-color wp-elements-35" style="color:#32899a"><strong>Notre collaboration reflète une belle synergie</strong></h2>
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<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="383" height="384" src="https://www.coaching-cecileguillard.com/wp-content/uploads/LOGO-ROND.png" alt="" class="wp-image-1776" srcset="https://www.coaching-cecileguillard.com/wp-content/uploads/LOGO-ROND.png 383w, https://www.coaching-cecileguillard.com/wp-content/uploads/LOGO-ROND-150x150.png 150w" sizes="auto, (max-width: 383px) 100vw, 383px" /></figure>
<p class="has-extra-small-font-size wp-block-paragraph" style="font-style:normal;font-weight:700">Education Canine</p>
<p class="has-extra-small-font-size wp-block-paragraph" style="font-style:normal;font-weight:700">Positive et bienveillante</p>
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<h6 class="wp-block-heading">Plateforme de formations en ligne</h6>
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="300" height="170" src="https://www.coaching-cecileguillard.com/wp-content/uploads/udemy.png" alt="" class="wp-image-2038"/></figure>
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<figure class="wp-block-image size-full is-resized"><a href="https://coaching-vfaure.fr/"><img loading="lazy" decoding="async" width="148" height="59" src="https://www.coaching-cecileguillard.com/wp-content/uploads/logo-vfaure.png" alt="" class="wp-image-2096" style="aspect-ratio:2.5088741721854304;width:177px;height:auto"/></a></figure>
<p class="has-text-align-center has-extra-small-font-size wp-block-paragraph"><strong>Centre de formations</strong></p>
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