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var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-theme-palette-1-color{color: var(--wp--preset--color--theme-palette-1) !important;}.has-theme-palette-2-color{color: var(--wp--preset--color--theme-palette-2) !important;}.has-theme-palette-3-color{color: var(--wp--preset--color--theme-palette-3) !important;}.has-theme-palette-4-color{color: var(--wp--preset--color--theme-palette-4) !important;}.has-theme-palette-5-color{color: var(--wp--preset--color--theme-palette-5) !important;}.has-theme-palette-6-color{color: var(--wp--preset--color--theme-palette-6) !important;}.has-theme-palette-7-color{color: var(--wp--preset--color--theme-palette-7) !important;}.has-theme-palette-8-color{color: var(--wp--preset--color--theme-palette-8) !important;}.has-theme-palette-9-color{color: var(--wp--preset--color--theme-palette-9) !important;}.has-theme-palette-10-color{color: var(--wp--preset--color--theme-palette-10) !important;}.has-theme-palette-11-color{color: var(--wp--preset--color--theme-palette-11) !important;}.has-theme-palette-12-color{color: var(--wp--preset--color--theme-palette-12) !important;}.has-theme-palette-13-color{color: var(--wp--preset--color--theme-palette-13) !important;}.has-theme-palette-14-color{color: var(--wp--preset--color--theme-palette-14) !important;}.has-theme-palette-15-color{color: var(--wp--preset--color--theme-palette-15) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-theme-palette-1-background-color{background-color: var(--wp--preset--color--theme-palette-1) !important;}.has-theme-palette-2-background-color{background-color: var(--wp--preset--color--theme-palette-2) !important;}.has-theme-palette-3-background-color{background-color: var(--wp--preset--color--theme-palette-3) !important;}.has-theme-palette-4-background-color{background-color: var(--wp--preset--color--theme-palette-4) !important;}.has-theme-palette-5-background-color{background-color: var(--wp--preset--color--theme-palette-5) !important;}.has-theme-palette-6-background-color{background-color: var(--wp--preset--color--theme-palette-6) !important;}.has-theme-palette-7-background-color{background-color: var(--wp--preset--color--theme-palette-7) !important;}.has-theme-palette-8-background-color{background-color: var(--wp--preset--color--theme-palette-8) !important;}.has-theme-palette-9-background-color{background-color: var(--wp--preset--color--theme-palette-9) !important;}.has-theme-palette-10-background-color{background-color: var(--wp--preset--color--theme-palette-10) !important;}.has-theme-palette-11-background-color{background-color: var(--wp--preset--color--theme-palette-11) !important;}.has-theme-palette-12-background-color{background-color: var(--wp--preset--color--theme-palette-12) !important;}.has-theme-palette-13-background-color{background-color: var(--wp--preset--color--theme-palette-13) !important;}.has-theme-palette-14-background-color{background-color: var(--wp--preset--color--theme-palette-14) !important;}.has-theme-palette-15-background-color{background-color: var(--wp--preset--color--theme-palette-15) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-theme-palette-1-border-color{border-color: var(--wp--preset--color--theme-palette-1) !important;}.has-theme-palette-2-border-color{border-color: var(--wp--preset--color--theme-palette-2) !important;}.has-theme-palette-3-border-color{border-color: var(--wp--preset--color--theme-palette-3) !important;}.has-theme-palette-4-border-color{border-color: var(--wp--preset--color--theme-palette-4) !important;}.has-theme-palette-5-border-color{border-color: var(--wp--preset--color--theme-palette-5) !important;}.has-theme-palette-6-border-color{border-color: var(--wp--preset--color--theme-palette-6) !important;}.has-theme-palette-7-border-color{border-color: var(--wp--preset--color--theme-palette-7) !important;}.has-theme-palette-8-border-color{border-color: var(--wp--preset--color--theme-palette-8) !important;}.has-theme-palette-9-border-color{border-color: var(--wp--preset--color--theme-palette-9) !important;}.has-theme-palette-10-border-color{border-color: var(--wp--preset--color--theme-palette-10) !important;}.has-theme-palette-11-border-color{border-color: var(--wp--preset--color--theme-palette-11) !important;}.has-theme-palette-12-border-color{border-color: var(--wp--preset--color--theme-palette-12) !important;}.has-theme-palette-13-border-color{border-color: var(--wp--preset--color--theme-palette-13) !important;}.has-theme-palette-14-border-color{border-color: var(--wp--preset--color--theme-palette-14) !important;}.has-theme-palette-15-border-color{border-color: var(--wp--preset--color--theme-palette-15) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-larger-font-size{font-size: var(--wp--preset--font-size--larger) !important;}.has-xxlarge-font-size{font-size: var(--wp--preset--font-size--xxlarge) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
/*# sourceURL=global-styles-inline-css */
</style>
<link rel='stylesheet' id='kadence-global-css' href='https://cbdetox.fr/wp-content/themes/kadence/assets/css/global.min.css?ver=1.5.1' media='all' />
<style id="kadence-global-inline-css">
/* Kadence Base CSS */
:root{--global-palette1:#2B6CB0;--global-palette2:#215387;--global-palette3:#1A202C;--global-palette4:#2D3748;--global-palette5:#4A5568;--global-palette6:#718096;--global-palette7:#EDF2F7;--global-palette8:#F7FAFC;--global-palette9:#ffffff;--global-palette10:oklch(from var(--global-palette1) calc(l + 0.10 * (1 - l)) calc(c * 1.00) calc(h + 180) / 100%);--global-palette11:#13612e;--global-palette12:#1159af;--global-palette13:#b82105;--global-palette14:#f7630c;--global-palette15:#f5a524;--global-palette9rgb:255, 255, 255;--global-palette-highlight:var(--global-palette1);--global-palette-highlight-alt:var(--global-palette2);--global-palette-highlight-alt2:var(--global-palette9);--global-palette-btn-bg:var(--global-palette1);--global-palette-btn-bg-hover:var(--global-palette2);--global-palette-btn:var(--global-palette9);--global-palette-btn-hover:var(--global-palette9);--global-palette-btn-sec-bg:var(--global-palette7);--global-palette-btn-sec-bg-hover:var(--global-palette2);--global-palette-btn-sec:var(--global-palette3);--global-palette-btn-sec-hover:var(--global-palette9);--global-body-font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol";--global-heading-font-family:inherit;--global-primary-nav-font-family:inherit;--global-fallback-font:sans-serif;--global-display-fallback-font:sans-serif;--global-content-width:1290px;--global-content-wide-width:calc(1290px + 230px);--global-content-narrow-width:842px;--global-content-edge-padding:1.5rem;--global-content-boxed-padding:2rem;--global-calc-content-width:calc(1290px - var(--global-content-edge-padding) - var(--global-content-edge-padding) );--wp--style--global--content-size:var(--global-calc-content-width);}.wp-site-blocks{--global-vw:calc( 100vw - ( 0.5 * var(--scrollbar-offset)));}body{background:var(--global-palette8);}body, input, select, optgroup, textarea{font-weight:400;font-size:17px;line-height:1.6;font-family:var(--global-body-font-family);color:var(--global-palette4);}.content-bg, body.content-style-unboxed .site{background:var(--global-palette9);}h1,h2,h3,h4,h5,h6{font-family:var(--global-heading-font-family);}h1{font-weight:700;font-size:32px;line-height:1.5;color:var(--global-palette3);}h2{font-weight:700;font-size:28px;line-height:1.5;color:var(--global-palette3);}h3{font-weight:700;font-size:24px;line-height:1.5;color:var(--global-palette3);}h4{font-weight:700;font-size:22px;line-height:1.5;color:var(--global-palette4);}h5{font-weight:700;font-size:20px;line-height:1.5;color:var(--global-palette4);}h6{font-weight:700;font-size:18px;line-height:1.5;color:var(--global-palette5);}.entry-hero .kadence-breadcrumbs{max-width:1290px;}.site-container, .site-header-row-layout-contained, .site-footer-row-layout-contained, .entry-hero-layout-contained, .comments-area, .alignfull > .wp-block-cover__inner-container, .alignwide > .wp-block-cover__inner-container{max-width:var(--global-content-width);}.content-width-narrow .content-container.site-container, .content-width-narrow .hero-container.site-container{max-width:var(--global-content-narrow-width);}@media all and (min-width: 1520px){.wp-site-blocks .content-container .alignwide{margin-left:-115px;margin-right:-115px;width:unset;max-width:unset;}}@media all and (min-width: 1102px){.content-width-narrow .wp-site-blocks .content-container .alignwide{margin-left:-130px;margin-right:-130px;width:unset;max-width:unset;}}.content-style-boxed .wp-site-blocks .entry-content .alignwide{margin-left:calc( -1 * var( --global-content-boxed-padding ) );margin-right:calc( -1 * var( --global-content-boxed-padding ) );}.content-area{margin-top:5rem;margin-bottom:5rem;}@media all and (max-width: 1024px){.content-area{margin-top:3rem;margin-bottom:3rem;}}@media all and (max-width: 767px){.content-area{margin-top:2rem;margin-bottom:2rem;}}@media all and (max-width: 1024px){:root{--global-content-boxed-padding:2rem;}}@media all and (max-width: 767px){:root{--global-content-boxed-padding:1.5rem;}}.entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.entry-content-wrap{padding:1.5rem;}}.entry.single-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.entry.loop-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.loop-entry .entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.loop-entry .entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.loop-entry .entry-content-wrap{padding:1.5rem;}}button, .button, .wp-block-button__link, input[type="button"], input[type="reset"], input[type="submit"], .fl-button, .elementor-button-wrapper .elementor-button, .wc-block-components-checkout-place-order-button, .wc-block-cart__submit{box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}button:hover, button:focus, button:active, .button:hover, .button:focus, .button:active, .wp-block-button__link:hover, .wp-block-button__link:focus, .wp-block-button__link:active, input[type="button"]:hover, input[type="button"]:focus, input[type="button"]:active, input[type="reset"]:hover, input[type="reset"]:focus, input[type="reset"]:active, input[type="submit"]:hover, input[type="submit"]:focus, input[type="submit"]:active, .elementor-button-wrapper .elementor-button:hover, .elementor-button-wrapper .elementor-button:focus, .elementor-button-wrapper .elementor-button:active, .wc-block-cart__submit:hover{box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.kb-button.kb-btn-global-outline.kb-btn-global-inherit{padding-top:calc(px - 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/* Kadence Header CSS */
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<p class="dx-overline wp-block-paragraph">Sommeil · Stress · Rituels</p>
<h1 class="wp-block-heading">Retrouver le calme, naturellement.</h1>
<p class="dx-lead wp-block-paragraph">CBDetox est un magazine indépendant qui explore le bien-être sans promesses magiques : sommeil, gestion du stress et rituels de récupération passés au crible, sources à l’appui.</p>
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<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="/category/sommeil/">Mieux dormir</a></div>
<div class="wp-block-button dx-btn-ghost"><a class="wp-block-button__link wp-element-button" href="/category/guides-cbd/">Comprendre le CBD</a></div>
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<h3 class="wp-block-heading">Sommeil</h3>
<p class="wp-block-paragraph">Endormissement, réveils nocturnes, récupération : comprendre ce qui se joue la nuit pour la retrouver.</p>
<p class="dx-cardlink wp-block-paragraph"><a href="/category/sommeil/">Explorer →</a></p>
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<h3 class="wp-block-heading">Stress & détente</h3>
<p class="wp-block-paragraph">Cortisol, charge mentale, récupération nerveuse : des leviers concrets, sans discours de gourou.</p>
<p class="dx-cardlink wp-block-paragraph"><a href="/category/stress-detente/">Explorer →</a></p>
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<h3 class="wp-block-heading">Détox & rituels</h3>
<p class="wp-block-paragraph">Routines du soir, pauses d’écrans, respiration : des rituels simples qui tiennent dans une vraie vie.</p>
<p class="dx-cardlink wp-block-paragraph"><a href="/category/detox-rituels/">Explorer →</a></p>
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<p class="dx-overline wp-block-paragraph">Le journal</p>
<h2 class="wp-block-heading">Derniers articles</h2>
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<h3 class="wp-block-post-title"><a href="https://cbdetox.fr/routine-bien-etre-cbd/" target="_self" >Intégrer le CBD à une routine bien-être : ce qui a du sens</a></h3>
<div class="wp-block-post-excerpt"><p class="wp-block-post-excerpt__excerpt">Pourquoi une routine fonctionne indépendamment de ce qu’on y met, et quelle place un produit au CBD peut occuper sans…</p><p class="wp-block-post-excerpt__more-text"><a class="wp-block-post-excerpt__more-link" href="https://cbdetox.fr/routine-bien-etre-cbd/">Lire la suite</a></p></div>
</li><li class="wp-block-post post-58 post type-post status-publish format-standard hentry category-sommeil">
<div class="taxonomy-category wp-block-post-terms"><a href="https://cbdetox.fr/category/sommeil/" rel="tag">Sommeil</a></div>
<h3 class="wp-block-post-title"><a href="https://cbdetox.fr/cbd-dose-sommeil-etudes/" target="_self" >Quelles doses de CBD ont été testées pour le sommeil</a></h3>
<div class="wp-block-post-excerpt"><p class="wp-block-post-excerpt__excerpt">Les doses utilisées dans les essais cliniques, le repère de sécurité retenu par l’EFSA, et l’écart considérable avec ce que…</p><p class="wp-block-post-excerpt__more-text"><a class="wp-block-post-excerpt__more-link" href="https://cbdetox.fr/cbd-dose-sommeil-etudes/">Lire la suite</a></p></div>
</li><li class="wp-block-post post-57 post type-post status-publish format-standard hentry category-cbd-au-quotidien">
<div class="taxonomy-category wp-block-post-terms"><a href="https://cbdetox.fr/category/cbd-au-quotidien/" rel="tag">CBD au quotidien</a></div>
<h3 class="wp-block-post-title"><a href="https://cbdetox.fr/cbd-au-travail/" target="_self" >CBD au travail : ce que la recherche montre et ce que la prudence impose</a></h3>
<div class="wp-block-post-excerpt"><p class="wp-block-post-excerpt__excerpt">Absence de données sur la performance cognitive, question de la somnolence, postes de sécurité et traitements : les points à…</p><p class="wp-block-post-excerpt__more-text"><a class="wp-block-post-excerpt__more-link" href="https://cbdetox.fr/cbd-au-travail/">Lire la suite</a></p></div>
</li></ul></div>
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<p class="dx-overline wp-block-paragraph">Notre démarche</p>
<h2 class="wp-block-heading">Une ligne éditoriale, pas des promesses.</h2>
<p class="wp-block-paragraph">Pas de miracle ni de blouse blanche de pacotille : des sources citées, des mises à jour datées, et une distinction claire entre ce que la science montre et ce qu’elle suggère seulement.</p>
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<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="/a-propos/">Découvrir notre méthode</a></div>
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