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<h1 class="single-title container text-center">
Hypnose Ericksonienne </h1>
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<h2>Qu’est-ce que l’hypnose</h2>
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<p><img class="size-medium wp-image-29156 alignleft jetpack-lazy-image" src="https://i1.wp.com/www.cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2-300x200.jpg?resize=300%2C200&ssl=1" alt width="300" height="200" data-recalc-dims="1" data-lazy-src="https://i1.wp.com/www.cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2-300x200.jpg?resize=300%2C200&is-pending-load=1#038;ssl=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7"><noscript><img class="size-medium wp-image-29156 alignleft" src="https://i1.wp.com/www.cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2-300x200.jpg?resize=300%2C200&ssl=1" alt="" width="300" height="200" data-recalc-dims="1" srcset="https://i1.wp.com/cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2.jpg?resize=300%2C200&ssl=1 300w, https://i1.wp.com/cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2.jpg?resize=768%2C513&ssl=1 768w, https://i1.wp.com/cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2.jpg?resize=1024%2C684&ssl=1 1024w, https://i1.wp.com/cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2.jpg?resize=1080%2C721&ssl=1 1080w, https://i1.wp.com/cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2.jpg?w=2480&ssl=1 2480w, https://i1.wp.com/cabinet-hypnose.ch/wp-content/uploads/2019/07/hypnose-p2.jpg?w=3720&ssl=1 3720w" sizes="(max-width: 300px) 100vw, 300px" /></noscript>Tout d’abord, il est essentiel de savoir que l’état hypnotique est un état naturel de notre cerveau. Il a été scientifiquement prouvé que les zones cérébrales stimulées lors de cet état de conscience modifié permettent au corps et à l’esprit d’être davantage connectés et performants. De ce fait, cet état <span style="letter-spacing: 0px;">créé des changements positifs et aide à résoudre des situations difficiles, des souffrances ou des questionnements de notre vie.</span></p>
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<p>Etant parfois pris dans un quotidien à de nombreuses responsabilités, nous oublions que nous sommes notre propre ressource, notre propre architecte et que nous possédons les clés pour trouver ou retrouver notre équilibre et bien-être interne.</p>
<p>C’est pourquoi, il est primordial d’être à l’écoute de ses besoins et ses ressentis.</p>
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<h2>Hypnose Ericksonienne</h2>
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<p>Comme son nom l’indique, cette approche humaniste a été développée par Milton Erickson (1901-1980) médecin psychiatre et psychothérapeute américain. Elle fait partie des thérapies dites brèves, c’est à dire que l’objectif de l’accompagnement thérapeutique est de se baser sur les éléments problématiques actuels afin d’accompagner la personne vers des solutions futures. </p>
<p><span style="letter-spacing: 0px;">Contrairement à l’hypnose classique dont </span><span style="letter-spacing: 0px;">c’est principalement le thérapeute qui guide le patient, l’hypnose </span><span style="letter-spacing: 0px;">ericksonienne est une co-relation entre les deux protagonistes. C’est effectivement une forme de danse qui commence, se construit et de termine ensemble. </span><span style="letter-spacing: 0px;">Le thérapeute aide le </span><span style="letter-spacing: 0px;">patient à se sentir en confiance par une communication, un échange et un </span><span style="letter-spacing: 0px;">travail thérapeutique respectueux.</span></p>
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