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Stress chronique au travail : symptômes et solutions
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--font-size--5xl: 3rem;
--font-size--6xl: 3.5rem;
/* Menu font sizes */
--menu-font-sm--size: 0.875rem;
--menu-font-sm--line-height: calc(1.1 + 0.5 * min(16 / 14));
--menu-font-md--size: 1rem;
--menu-font-md--line-height: calc(1.1 + 0.5 * min(16 / 16));
--menu-font-lg--size: 1.125rem;
--menu-font-lg--line-height: calc(1.1 + 0.5 * min(16 / 18));
--menu-font-xl--size: 1.25rem;
--menu-font-xl--line-height: calc(1.1 + 0.5 * min(16 / 20));
--menu-font-2xl--size: 1.75rem;
--menu-font-2xl--line-height: calc(1.1 + 0.5 * min(16 / 28));
/* Colors */
--color-error: #8B0000;
--color-success: #006400;
--color-white: #FFFFFF;
--color-white-rgb: 255 255 255;
--color-black: #000000;
--color-instock: #3ED660;
--color-lowstock: #EE9441;
--color-outofstock: #C8C8C8;
/* Opacity */
--opacity-5: 0.05;
--opacity-8: 0.08;
--opacity-10: 0.1;
--opacity-15: 0.15;
--opacity-20: 0.2;
--opacity-25: 0.25;
--opacity-30: 0.3;
--opacity-40: 0.4;
--opacity-50: 0.5;
--opacity-60: 0.6;
--opacity-70: 0.7;
--opacity-80: 0.8;
--opacity-85: 0.85;
--opacity-90: 0.9;
--opacity-subdued-text: var(--opacity-70);
--shadow-button: 0 2px 3px rgb(0 0 0 / 20%);
--gradient-image-overlay: linear-gradient(to top, rgb(0 0 0 / 0.5), transparent);
/* Spacing */
--margin-3xs: 0.125rem;
--margin-2xs: 0.3rem;
--margin-xs: 0.5rem;
--margin-sm: 0.7rem;
--margin-md: 0.8rem;
--margin-lg: 1rem;
--margin-xl: 1.25rem;
--margin-2xl: 1.5rem;
--margin-3xl: 1.75rem;
--margin-4xl: 2rem;
--margin-5xl: 3rem;
--margin-6xl: 5rem;
--scroll-margin: 50px;
--padding-3xs: 0.125rem;
--padding-2xs: 0.25rem;
--padding-xs: 0.5rem;
--padding-sm: 0.7rem;
--padding-md: 0.8rem;
--padding-lg: 1rem;
--padding-xl: 1.25rem;
--padding-2xl: 1.5rem;
--padding-3xl: 1.75rem;
--padding-4xl: 2rem;
--padding-5xl: 3rem;
--padding-6xl: 4rem;
--gap-3xs: 0.125rem;
--gap-2xs: 0.3rem;
--gap-xs: 0.5rem;
--gap-sm: 0.7rem;
--gap-md: 0.9rem;
--gap-lg: 1rem;
--gap-xl: 1.25rem;
--gap-2xl: 2rem;
--gap-3xl: 3rem;
--spacing-scale-sm: 0.6;
--spacing-scale-md: 0.7;
--spacing-scale-default: 1.0;
/* Checkout buttons gap */
--checkout-button-gap: 8px;
/* Borders */
--style-border-width: 1px;
--style-border-radius-xs: 0.2rem;
--style-border-radius-sm: 0.6rem;
--style-border-radius-md: 0.8rem;
--style-border-radius-50: 50%;
--style-border-radius-lg: 1rem;
--style-border-radius-pills: 40px;
--style-border-radius-inputs: 4px;
--style-border-radius-buttons-primary: 14px;
--style-border-radius-buttons-secondary: 14px;
--style-border-width-primary: 0px;
--style-border-width-secondary: 1px;
--style-border-width-inputs: 1px;
--style-border-radius-popover: 14px;
--style-border-popover: 1px none rgb(var(--color-border-rgb) / 50%);
--style-border-drawer: 1px none rgb(var(--color-border-rgb) / 50%);
--style-border-swatch-opacity: 10%;
--style-border-swatch-width: 1px;
--style-border-swatch-style: solid;
/* Animation */
--ease-out-cubic: cubic-bezier(0.33, 1, 0.68, 1);
--ease-out-quad: cubic-bezier(0.32, 0.72, 0, 1);
--animation-speed-fast: 0.0625s;
--animation-speed: 0.125s;
--animation-speed-slow: 0.2s;
--animation-speed-medium: 0.15s;
--animation-easing: ease-in-out;
--animation-slideshow-easing: cubic-bezier(0.4, 0, 0.2, 1);
--drawer-animation-speed: 0.2s;
--animation-values-slow: var(--animation-speed-slow) var(--animation-easing);
--animation-values: var(--animation-speed) var(--animation-easing);
--animation-values-fast: var(--animation-speed-fast) var(--animation-easing);
--animation-values-allow-discrete: var(--animation-speed) var(--animation-easing) allow-discrete;
--animation-timing-hover: cubic-bezier(0.25, 0.46, 0.45, 0.94);
--animation-timing-active: cubic-bezier(0.5, 0, 0.75, 0);
--animation-timing-bounce: cubic-bezier(0.34, 1.56, 0.64, 1);
--animation-timing-default: cubic-bezier(0, 0, 0.2, 1);
--animation-timing-fade-in: cubic-bezier(0.16, 1, 0.3, 1);
--animation-timing-fade-out: cubic-bezier(0.4, 0, 0.2, 1);
/* View transitions */
/* View transition old */
--view-transition-old-main-content: var(--animation-speed) var(--animation-easing) both fadeOut;
/* View transition new */
--view-transition-new-main-content: var(--animation-speed) var(--animation-easing) both fadeIn, var(--animation-speed) var(--animation-easing) both slideInTopViewTransition;
/* Focus */
--focus-outline-width: 0.09375rem;
--focus-outline-offset: 0.2em;
/* Badges */
--badge-blob-padding-block: 1px;
--badge-blob-padding-inline: 12px 8px;
--badge-rectangle-padding-block: 1px;
--badge-rectangle-padding-inline: 6px;
@media screen and (min-width: 750px) {
--badge-blob-padding-block: 4px;
--badge-blob-padding-inline: 16px 12px;
--badge-rectangle-padding-block: 4px;
--badge-rectangle-padding-inline: 10px;
}
/* Icons */
--icon-size-2xs: 0.6rem;
--icon-size-xs: 0.85rem;
--icon-size-sm: 1.25rem;
--icon-size-md: 1.375rem;
--icon-size-lg: 1.5rem;
--icon-stroke-width: 1.5px;
/* Input */
--input-email-min-width: 200px;
--input-search-max-width: 650px;
--input-padding-y: 0.8rem;
--input-padding-x: 0.8rem;
--input-padding: var(--input-padding-y) var(--input-padding-x);
--input-box-shadow-width: var(--style-border-width-inputs);
--input-box-shadow: 0 0 0 var(--input-box-shadow-width) var(--color-input-border);
--input-box-shadow-focus: 0 0 0 calc(var(--input-box-shadow-width) + 0.5px) var(--color-input-border);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--input-textarea-min-height: 55px;
/* Button size */
--button-size-sm: 30px;
--button-size-md: 36px;
--button-size: var(--minimum-touch-target);
--button-padding-inline: 24px;
--button-padding-block: 16px;
/* Button font-family */
--button-font-family-primary: var(--font-body--family);
--button-font-family-secondary: var(--font-body--family);
/* Button font-weight */
--button-font-weight-primary: default;
--button-font-weight-secondary: default;
/* Button text case */
--button-text-case: ;
--button-text-case-primary: default;
--button-text-case-secondary: default;
/* Borders */
--border-color: rgb(var(--color-border-rgb) / var(--opacity-50));
--border-width-sm: 1px;
--border-width-md: 2px;
--border-width-lg: 5px;
/* Drawers */
--drawer-inline-padding: 25px;
--drawer-menu-inline-padding: 2.5rem;
--drawer-header-block-padding: 20px;
--drawer-content-block-padding: 10px;
--drawer-header-desktop-top: 0rem;
--drawer-padding: calc(var(--padding-sm) + 7px);
--drawer-height: 100dvh;
--drawer-width: 95vw;
--drawer-max-width: 500px;
/* Variant Picker Swatches */
--variant-picker-swatch-width-unitless: 34;
--variant-picker-swatch-height-unitless: 34;
--variant-picker-swatch-width: 34px;
--variant-picker-swatch-height: 34px;
--variant-picker-swatch-radius: 32px;
--variant-picker-border-width: 1px;
--variant-picker-border-style: solid;
--variant-picker-border-opacity: 10%;
/* Variant Picker Buttons */
--variant-picker-button-radius: 14px;
--variant-picker-button-border-width: 1px;
/* Slideshow */
--slideshow-controls-size: 3.5rem;
--slideshow-controls-icon: 2rem;
--peek-next-slide-size: 3rem;
/* Utilities */
--backdrop-opacity: 0.15;
--backdrop-color-rgb: var(--color-shadow-rgb);
--minimum-touch-target: 44px;
--disabled-opacity: 0.5;
--skeleton-opacity: 0.025;
/* Shapes */
--shape--circle: circle(50% at center);
--shape--sunburst: polygon(100% 50%,94.62% 55.87%,98.3% 62.94%,91.57% 67.22%,93.3% 75%,85.7% 77.39%,85.36% 85.36%,77.39% 85.7%,75% 93.3%,67.22% 91.57%,62.94% 98.3%,55.87% 94.62%,50% 100%,44.13% 94.62%,37.06% 98.3%,32.78% 91.57%,25% 93.3%,22.61% 85.7%,14.64% 85.36%,14.3% 77.39%,6.7% 75%,8.43% 67.22%,1.7% 62.94%,5.38% 55.87%,0% 50%,5.38% 44.13%,1.7% 37.06%,8.43% 32.78%,6.7% 25%,14.3% 22.61%,14.64% 14.64%,22.61% 14.3%,25% 6.7%,32.78% 8.43%,37.06% 1.7%,44.13% 5.38%,50% 0%,55.87% 5.38%,62.94% 1.7%,67.22% 8.43%,75% 6.7%,77.39% 14.3%,85.36% 14.64%,85.7% 22.61%,93.3% 25%,91.57% 32.78%,98.3% 37.06%,94.62% 44.13%);
--shape--diamond: polygon(50% 0%, 100% 50%, 50% 100%, 0% 50%);
--shape--blob: polygon(85.349% 11.712%, 87.382% 13.587%, 89.228% 15.647%, 90.886% 17.862%, 92.359% 20.204%, 93.657% 22.647%, 94.795% 25.169%, 95.786% 27.752%, 96.645% 30.382%, 97.387% 33.048%, 98.025% 35.740%, 98.564% 38.454%, 99.007% 41.186%, 99.358% 43.931%, 99.622% 46.685%, 99.808% 49.446%, 99.926% 52.210%, 99.986% 54.977%, 99.999% 57.744%, 99.975% 60.511%, 99.923% 63.278%, 99.821% 66.043%, 99.671% 68.806%, 99.453% 71.565%, 99.145% 74.314%, 98.724% 77.049%, 98.164% 79.759%, 97.433% 82.427%, 96.495% 85.030%, 95.311% 87.529%, 93.841% 89.872%, 92.062% 91.988%, 89.972% 93.796%, 87.635% 95.273%, 85.135% 96.456%, 82.532% 97.393%, 79.864% 98.127%, 77.156% 98.695%, 74.424% 99.129%, 71.676% 99.452%, 68.918% 99.685%, 66.156% 99.844%, 63.390% 99.942%, 60.624% 99.990%, 57.856% 99.999%, 55.089% 99.978%, 52.323% 99.929%, 49.557% 99.847%, 46.792% 99.723%, 44.031% 99.549%, 41.273% 99.317%, 38.522% 99.017%, 35.781% 98.639%, 33.054% 98.170%, 30.347% 97.599%, 27.667% 96.911%, 25.024% 96.091%, 22.432% 95.123%, 19.907% 93.994%, 17.466% 92.690%, 15.126% 91.216%, 12.902% 89.569%, 10.808% 87.761%, 8.854% 85.803%, 7.053% 83.703%, 5.418% 81.471%, 3.962% 79.119%, 2.702% 76.656%, 1.656% 74.095%, 0.846% 71.450%, 0.294% 68.740%, 0.024% 65.987%, 0.050% 63.221%, 0.343% 60.471%, 0.858% 57.752%, 1.548% 55.073%, 2.370% 52.431%, 3.283% 49.819%, 4.253% 47.227%, 5.249% 44.646%, 6.244% 42.063%, 7.211% 39.471%, 8.124% 36.858%, 8.958% 34.220%, 9.711% 31.558%, 10.409% 28.880%, 11.083% 26.196%, 11.760% 23.513%, 12.474% 20.839%, 13.259% 18.186%, 14.156% 15.569%, 15.214% 13.012%, 16.485% 10.556%, 18.028% 8.261%, 19.883% 6.211%, 22.041% 4.484%, 24.440% 3.110%, 26.998% 2.057%, 29.651% 1.275%, 32.360% 0.714%, 35.101% 0.337%, 37.859% 0.110%, 40.624% 0.009%, 43.391% 0.016%, 46.156% 0.113%, 48.918% 0.289%, 51.674% 0.533%, 54.425% 0.837%, 57.166% 1.215%, 59.898% 1.654%, 62.618% 2.163%, 65.322% 2.750%, 68.006% 3.424%, 70.662% 4.197%, 73.284% 5.081%, 75.860% 6.091%, 78.376% 7.242%, 80.813% 8.551%, 83.148% 10.036%, 85.349% 11.712%);
/* Buy buttons */
--height-buy-buttons: calc(var(--padding-lg) * 2 + var(--icon-size-sm));
/* Card image height variables */
--height-small: 10rem;
--height-medium: 11.5rem;
--height-large: 13rem;
--height-full: 100vh;
@media screen and (min-width: 750px) {
--height-small: 17.5rem;
--height-medium: 21.25rem;
--height-large: 25rem;
}
/* Modal */
--modal-max-height: 65dvh;
/* Card styles for search */
--card-bg-hover: rgb(var(--color-foreground-rgb) / var(--opacity-5));
--card-border-hover: rgb(var(--color-foreground-rgb) / var(--opacity-30));
--card-border-focus: rgb(var(--color-foreground-rgb) / var(--opacity-10));
/* Cart */
--cart-primary-font-family: var(--font-body--family);
--cart-primary-font-style: var(--font-body--style);
--cart-primary-font-weight: var(--font-body--weight);
--cart-secondary-font-family: var(--font-secondary--family);
--cart-secondary-font-style: var(--font-secondary--style);
--cart-secondary-font-weight: var(--font-secondary--weight);
}
</style>
<style data-shopify>
:root,
.color-scheme-1 {
--color-background: rgb(255 255 255 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 255 255 255;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(48 69 50 / 1.0);
--color-foreground-rgb: 48 69 50;
--color-foreground-heading: rgb(48 69 50 / 1.0);
--color-foreground-heading-rgb: 48 69 50;
--color-primary: rgb(0 0 0 / 0.46);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(0 0 0 / 0.06);
--color-border-rgb: 0 0 0;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(48 69 50 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-2 {
--color-background: rgb(252 252 246 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 252 252 246;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(59 67 59 / 1.0);
--color-foreground-rgb: 59 67 59;
--color-foreground-heading: rgb(59 67 59 / 1.0);
--color-foreground-heading-rgb: 59 67 59;
--color-primary: rgb(0 0 0 / 0.81);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(78 128 82 / 1.0);
--color-primary-hover-rgb: 78 128 82;
--color-border: rgb(130 128 128 / 1.0);
--color-border-rgb: 130 128 128;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(153 176 150 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(51 51 51 / 1.0);
--color-secondary-button-text: rgb(255 255 255 / 1.0);
--color-secondary-button-background: rgb(117 140 119 / 1.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-background: rgb(255 255 255 / 0.36);
--color-secondary-button-hover-border: rgb(51 51 51 / 0.73);
--color-input-background: rgb(0 0 0 / 0.0);
--color-input-text: rgb(0 0 0 / 0.53);
--color-input-text-rgb: 0 0 0;
--color-input-border: rgb(0 0 0 / 0.13);
--color-input-hover-background: rgb(255 255 255 / 0.36);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(230 230 230 / 1.0);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-3 {
--color-background: rgb(250 250 250 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 250 250 250;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(49 96 56 / 0.81);
--color-foreground-rgb: 49 96 56;
--color-foreground-heading: rgb(0 0 0 / 1.0);
--color-foreground-heading-rgb: 0 0 0;
--color-primary: rgb(0 0 0 / 0.81);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(37 120 48 / 0.81);
--color-border-rgb: 37 120 48;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(51 51 51 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(0 0 0 / 0.81);
--color-secondary-button-hover-background: rgb(255 255 255 / 0.36);
--color-secondary-button-hover-border: rgb(0 0 0 / 0.81);
--color-input-background: rgb(0 0 0 / 0.0);
--color-input-text: rgb(0 0 0 / 0.81);
--color-input-text-rgb: 0 0 0;
--color-input-border: rgb(0 0 0 / 0.81);
--color-input-hover-background: rgb(255 255 255 / 0.36);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(230 230 230 / 1.0);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-4 {
--color-background: rgb(88 116 88 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 88 116 88;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(255 255 255 / 1.0);
--color-foreground-rgb: 255 255 255;
--color-foreground-heading: rgb(214 255 51 / 1.0);
--color-foreground-heading-rgb: 214 255 51;
--color-primary: rgb(255 255 255 / 1.0);
--color-primary-rgb: 255 255 255;
--color-primary-hover: rgb(255 255 255 / 1.0);
--color-primary-hover-rgb: 255 255 255;
--color-border: rgb(54 101 54 / 1.0);
--color-border-rgb: 54 101 54;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 0.01);
--color-primary-button-border: rgb(29 54 134 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 0.01);
--color-secondary-button-text: rgb(255 255 255 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(255 255 255 / 1.0);
--color-secondary-button-hover-text: rgb(255 255 255 / 1.0);
--color-secondary-button-hover-background: rgb(0 0 0 / 0.01);
--color-secondary-button-hover-border: rgb(255 255 255 / 1.0);
--color-input-background: rgb(0 0 0 / 0.0);
--color-input-text: rgb(255 255 255 / 1.0);
--color-input-text-rgb: 255 255 255;
--color-input-border: rgb(255 255 255 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(230 230 230 / 1.0);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-5 {
--color-background: rgb(62 68 59 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 62 68 59;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(255 255 255 / 1.0);
--color-foreground-rgb: 255 255 255;
--color-foreground-heading: rgb(247 252 187 / 1.0);
--color-foreground-heading-rgb: 247 252 187;
--color-primary: rgb(255 255 255 / 1.0);
--color-primary-rgb: 255 255 255;
--color-primary-hover: rgb(255 255 255 / 0.69);
--color-primary-hover-rgb: 255 255 255;
--color-border: rgb(255 255 255 / 0.69);
--color-border-rgb: 255 255 255;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(0 0 0 / 1.0);
--color-primary-button-background: rgb(255 255 255 / 1.0);
--color-primary-button-border: rgb(255 255 255 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(0 0 0 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(255 255 255 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(255 255 255 / 0.69);
--color-secondary-button-hover-text: rgb(255 255 255 / 0.93);
--color-secondary-button-hover-background: rgb(255 255 255 / 0.04);
--color-secondary-button-hover-border: rgb(255 255 255 / 0.69);
--color-input-background: rgb(51 51 51 / 1.0);
--color-input-text: rgb(255 255 255 / 0.93);
--color-input-text-rgb: 255 255 255;
--color-input-border: rgb(255 255 255 / 0.69);
--color-input-hover-background: rgb(255 255 255 / 0.04);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(230 230 230 / 1.0);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-6 {
--color-background: rgb(30 70 37 / 0.32);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 30 70 37;
--opacity-5-15: 0.15;
--opacity-10-25: 0.25;
--opacity-35-55: 0.55;
--opacity-40-60: 0.6;
--opacity-30-60: 0.6;
--color-foreground: rgb(255 255 255 / 1.0);
--color-foreground-rgb: 255 255 255;
--color-foreground-heading: rgb(255 255 255 / 1.0);
--color-foreground-heading-rgb: 255 255 255;
--color-primary: rgb(255 255 255 / 1.0);
--color-primary-rgb: 255 255 255;
--color-primary-hover: rgb(255 255 255 / 0.69);
--color-primary-hover-rgb: 255 255 255;
--color-border: rgb(230 230 230 / 1.0);
--color-border-rgb: 230 230 230;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(0 0 0 / 1.0);
--color-primary-button-background: rgb(255 255 255 / 1.0);
--color-primary-button-border: rgb(255 255 255 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(0 0 0 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(255 255 255 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(255 255 255 / 1.0);
--color-secondary-button-hover-text: rgb(255 255 255 / 1.0);
--color-secondary-button-hover-background: rgb(255 255 255 / 0.08);
--color-secondary-button-hover-border: rgb(255 255 255 / 1.0);
--color-input-background: rgb(255 255 255 / 1.0);
--color-input-text: rgb(0 0 0 / 0.53);
--color-input-text-rgb: 0 0 0;
--color-input-border: rgb(0 0 0 / 0.13);
--color-input-hover-background: rgb(250 250 250 / 1.0);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(230 230 230 / 1.0);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-58084d4c-a86e-4d0a-855e-a0966e5043f7 {
--color-background: rgb(0 0 0 / 0.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 0 0 0;
--opacity-5-15: 0.15;
--opacity-10-25: 0.25;
--opacity-35-55: 0.55;
--opacity-40-60: 0.6;
--opacity-30-60: 0.6;
--color-foreground: rgb(0 0 0 / 1.0);
--color-foreground-rgb: 0 0 0;
--color-foreground-heading: rgb(0 0 0 / 1.0);
--color-foreground-heading-rgb: 0 0 0;
--color-primary: rgb(0 0 0 / 1.0);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 0.53);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(230 230 230 / 1.0);
--color-border-rgb: 230 230 230;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(51 51 51 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 1.0);
--color-input-text: rgb(0 0 0 / 0.53);
--color-input-text-rgb: 0 0 0;
--color-input-border: rgb(0 0 0 / 0.13);
--color-input-hover-background: rgb(250 250 250 / 1.0);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(230 230 230 / 1.0);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-7803c474-3d2a-4a2b-a4f6-74bf7cf907fc {
--color-background: rgb(233 219 193 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 233 219 193;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(0 0 0 / 0.81);
--color-foreground-rgb: 0 0 0;
--color-foreground-heading: rgb(93 104 94 / 1.0);
--color-foreground-heading-rgb: 93 104 94;
--color-primary: rgb(0 0 0 / 0.81);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(64 64 64 / 1.0);
--color-border-rgb: 64 64 64;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-10233732-3b94-4fdb-802c-65488a14a7cb {
--color-background: rgb(214 213 142 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 214 213 142;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(0 0 0 / 0.81);
--color-foreground-rgb: 0 0 0;
--color-foreground-heading: rgb(93 104 94 / 1.0);
--color-foreground-heading-rgb: 93 104 94;
--color-primary: rgb(0 0 0 / 0.81);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(0 0 0 / 0.06);
--color-border-rgb: 0 0 0;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-06d52c8c-8106-4be3-a497-53f63bd73d37 {
--color-background: rgb(237 242 187 / 0.74);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 237 242 187;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(0 0 0 / 0.81);
--color-foreground-rgb: 0 0 0;
--color-foreground-heading: rgb(51 51 51 / 1.0);
--color-foreground-heading-rgb: 51 51 51;
--color-primary: rgb(0 0 0 / 0.81);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(211 237 85 / 1.0);
--color-border-rgb: 211 237 85;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(51 51 51 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(124 127 100 / 0.99);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-634e124a-2e72-47bc-ae8e-6bf102f1f198 {
--color-background: rgb(206 244 201 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 206 244 201;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(0 0 0 / 0.81);
--color-foreground-rgb: 0 0 0;
--color-foreground-heading: rgb(93 104 94 / 1.0);
--color-foreground-heading-rgb: 93 104 94;
--color-primary: rgb(0 0 0 / 0.81);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(76 198 59 / 1.0);
--color-border-rgb: 76 198 59;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-a014ae5f-765d-432b-a068-5514acfa423b {
--color-background: rgb(255 229 229 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 255 229 229;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(11 11 11 / 0.77);
--color-foreground-rgb: 11 11 11;
--color-foreground-heading: rgb(147 5 5 / 1.0);
--color-foreground-heading-rgb: 147 5 5;
--color-primary: rgb(254 0 0 / 1.0);
--color-primary-rgb: 254 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(0 0 0 / 0.0);
--color-border-rgb: 0 0 0;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(0 0 0 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-360f5c9c-19d3-4b5a-ba28-4d35e0ab487d {
--color-background: rgb(214 229 255 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 214 229 255;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(0 0 0 / 1.0);
--color-foreground-rgb: 0 0 0;
--color-foreground-heading: rgb(0 0 0 / 1.0);
--color-foreground-heading-rgb: 0 0 0;
--color-primary: rgb(0 0 0 / 1.0);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(38 62 100 / 1.0);
--color-border-rgb: 38 62 100;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(48 69 50 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-a3cba62d-6b2b-49f9-afd7-f7711908fc3a {
--color-background: rgb(251 231 255 / 1.0);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 251 231 255;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(48 69 50 / 1.0);
--color-foreground-rgb: 48 69 50;
--color-foreground-heading: rgb(77 77 77 / 1.0);
--color-foreground-heading-rgb: 77 77 77;
--color-primary: rgb(0 0 0 / 0.81);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(234 142 252 / 1.0);
--color-border-rgb: 234 142 252;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(48 69 50 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
}
.color-scheme-6399293b-2ad4-46f9-8ade-21be1be52052 {
--color-background: rgb(252 252 233 / 0.79);
/* RGB values only to apply different opacities - Relative color values are not supported in iOS < 16.4 */
--color-background-rgb: 252 252 233;
--opacity-5-15: 0.05;
--opacity-10-25: 0.1;
--opacity-35-55: 0.35;
--opacity-40-60: 0.4;
--opacity-30-60: 0.3;
--color-foreground: rgb(48 69 50 / 1.0);
--color-foreground-rgb: 48 69 50;
--color-foreground-heading: rgb(48 69 50 / 1.0);
--color-foreground-heading-rgb: 48 69 50;
--color-primary: rgb(0 0 0 / 0.46);
--color-primary-rgb: 0 0 0;
--color-primary-hover: rgb(0 0 0 / 1.0);
--color-primary-hover-rgb: 0 0 0;
--color-border: rgb(0 0 0 / 0.06);
--color-border-rgb: 0 0 0;
--color-shadow: rgb(0 0 0 / 1.0);
--color-shadow-rgb: 0 0 0;
--color-primary-button-text: rgb(255 255 255 / 1.0);
--color-primary-button-background: rgb(48 69 50 / 1.0);
--color-primary-button-border: rgb(0 0 0 / 1.0);
--color-primary-button-hover-text: rgb(255 255 255 / 1.0);
--color-primary-button-hover-background: rgb(51 51 51 / 1.0);
--color-primary-button-hover-border: rgb(0 0 0 / 1.0);
--color-secondary-button-text: rgb(0 0 0 / 1.0);
--color-secondary-button-background: rgb(0 0 0 / 0.0);
--color-secondary-button-border: rgb(0 0 0 / 1.0);
--color-secondary-button-hover-text: rgb(51 51 51 / 1.0);
--color-secondary-button-hover-background: rgb(250 250 250 / 1.0);
--color-secondary-button-hover-border: rgb(51 51 51 / 1.0);
--color-input-background: rgb(255 255 255 / 0.78);
--color-input-text: rgb(51 51 51 / 1.0);
--color-input-text-rgb: 51 51 51;
--color-input-border: rgb(223 223 223 / 1.0);
--color-input-hover-background: rgb(0 0 0 / 0.01);
--color-variant-background: rgb(255 255 255 / 1.0);
--color-variant-border: rgb(0 0 0 / 0.13);
--color-variant-text: rgb(0 0 0 / 1.0);
--color-variant-text-rgb: 0 0 0;
--color-variant-hover-background: rgb(245 245 245 / 1.0);
--color-variant-hover-text: rgb(0 0 0 / 1.0);
--color-variant-hover-border: rgb(230 230 230 / 1.0);
--color-selected-variant-background: rgb(0 0 0 / 1.0);
--color-selected-variant-border: rgb(0 0 0 / 1.0);
--color-selected-variant-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-background: rgb(26 26 26 / 1.0);
--color-selected-variant-hover-text: rgb(255 255 255 / 1.0);
--color-selected-variant-hover-border: rgb(26 26 26 / 1.0);
--input-disabled-background-color: rgb(var(--color-foreground-rgb) / var(--opacity-10));
--input-disabled-border-color: rgb(var(--color-foreground-rgb) / var(--opacity-5-15));
--input-disabled-text-color: rgb(var(--color-foreground-rgb) / var(--opacity-50));
--color-foreground-muted: rgb(var(--color-foreground-rgb) / var(--opacity-60));
--font-h1--color: var(--color-foreground-heading);
--font-h2--color: var(--color-foreground-heading);
--font-h3--color: var(--color-foreground-heading);
--font-h4--color: var(--color-foreground-heading);
--font-h5--color: var(--color-foreground-heading);
--font-h6--color: var(--color-foreground-heading);
/* Shadows */
--shadow-drawer: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
--shadow-blur: 20px;
--shadow-popover: 0px 4px 20px rgb(var(--color-shadow-rgb) / var(--opacity-15));
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class="menu-drawer__list-item--flat"
>
<a
id="HeaderDrawer-le-blog"
href="/blogs/news"
class="menu-drawer__menu-item menu-drawer__menu-item--mainlist menu-drawer__animated-element focus-inset"
>
<span class="menu-drawer__menu-item-text">Le Blog</span>
</a>
</li>
<li
style="--menu-drawer-animation-index: 7;"
class="menu-drawer__list-item--flat"
>
<a
id="HeaderDrawer-qualite"
href="/pages/qualite"
class="menu-drawer__menu-item menu-drawer__menu-item--mainlist menu-drawer__animated-element focus-inset"
>
<span class="menu-drawer__menu-item-text">Qualité</span>
</a>
</li>
<li
style="--menu-drawer-animation-index: 8;"
class="menu-drawer__list-item--flat"
>
<a
id="HeaderDrawer-a-propos"
href="/pages/a-propos"
class="menu-drawer__menu-item menu-drawer__menu-item--mainlist menu-drawer__animated-element focus-inset"
>
<span class="menu-drawer__menu-item-text">A propos</span>
</a>
</li>
</ul>
</nav>
<div
class="menu-drawer__utility-links menu-drawer__animated-element"
style="--menu-drawer-animation-index: 8;"
>
</div>
</div>
<div
class="menu-drawer__backdrop"
on:click="header-drawer/close"
></div>
</details>
</header-drawer>
</div>
<a
href="/"
class="size-style spacing-style header-logo"
style=" --size-style-width: ;--size-style-height: ; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --font-family: var(--font-body--family); --font-style: var(--font-body--style); --font-weight: 600; "
>
<span
class="header-logo__image-container header-logo__image-container--original"
data-testid="header-logo"
>
Brainelements
</span>
</a>
<header-menu
ref="headerMenu"
class="header-menu mobile:hidden"
data-animation-delay="200"
style="--submenu-animation-speed: 200ms;"
>
<div class="header-menu__inner">
<nav header-menu>
<div
class="menu-list"
style="--menu-top-level-font-family: var(--font-body--family);--menu-top-level-font-size-desktop: 0.875rem; --menu-top-level-font-style: var(--font-body--style); --menu-top-level-font-weight: var(--font-body--weight); --menu-top-level-font-case:none; --menu-top-level-font-size: var(--menu-font-sm--size); --menu-top-level-font-line-height: var(--menu-font-sm--line-height);--menu-top-level-font-color: var(--color-foreground); --menu-top-level-font-color-rgb: var(--color-foreground-rgb);"
>
<overflow-list
ref="overflowMenu"
class="overflow-menu color-scheme-matches-parent"
minimum-items="2"
defer
>
<template shadowrootmode="open">
<link href="//brainelements.fr/cdn/shop/t/38/assets/overflow-list.css?v=168694168152117541881785572623" rel="stylesheet" type="text/css" media="all" />
<ul part="list">
<slot></slot>
<slot
name="more"
part="more"
hidden
>
<li
part="more"
>
<button
class="button"
type="button"
tabindex="0"
>
Plus
</button>
</li>
</slot>
<li
part="placeholder"
hidden
></li>
</ul>
<div part="overflow">
<ul part="overflow-list">
<slot name="overflow"></slot>
</ul>
</div>
</template>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/products/le-serein"
class="menu-list__link">
<span class="menu-list__link-title">Le Serein </span>
</a></li>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/products/omega-3"
class="menu-list__link">
<span class="menu-list__link-title">L'Oméga </span>
</a></li>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/pages/benefices-et-composition-complements-brainelements"
class="menu-list__link">
<span class="menu-list__link-title">Bénéfices et composition</span>
</a></li>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/pages/la-science"
class="menu-list__link">
<span class="menu-list__link-title">La Science</span>
</a></li>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/pages/vos-avis"
class="menu-list__link">
<span class="menu-list__link-title">Vos avis</span>
</a></li>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/blogs/news"
class="menu-list__link menu-list__link--active">
<span class="menu-list__link-title">Le Blog</span>
</a></li>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/pages/qualite"
class="menu-list__link">
<span class="menu-list__link-title">Qualité</span>
</a></li>
<li
role="presentation"
class="menu-list__list-item"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<a
href="/pages/a-propos"
class="menu-list__link">
<span class="menu-list__link-title">A propos</span>
</a></li>
<li
class="menu-list__list-item"
role="presentation"
slot="more"
on:focus="/activate"
on:blur="/deactivate"
on:pointerenter="/activate"
on:pointerleave="/deactivate"
on:touchstart="/handleTouchStart"
>
<button role="menuitem" class="button menu-list__link button-unstyled">
<span class="menu-list__link-title">Plus</span>
</button>
</li>
</overflow-list>
</div>
</nav>
</div>
<script
src="//brainelements.fr/cdn/shop/t/38/assets/header-menu.js?v=40019208165771922371785572623"
type="module"
fetchpriority="low"
></script>
</header-menu>
</div><div
class="header__column header__column--right"
data-testid="header-top-right"
>
<script
type="module"
src="//brainelements.fr/cdn/shop/t/38/assets/cart-icon.js?v=14733679814066288171785572623"
fetchpriority="low"
></script>
<header-actions>
<anchored-popover-component
data-close-on-resize="true"
class="account-popover mobile:hidden"
>
<button
class="account-button header-actions__action"
aria-label="Ouvrir le menu du compte"><span
class="account-button__icon"
aria-hidden="true"
><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 20 20" fill="none"><circle cx="10" cy="6.5" r="2.75" stroke="currentColor" stroke-width="var(--icon-stroke-width)"/><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="var(--icon-stroke-width)" d="m5.172 14.591-.437.786a.588.588 0 0 0 .514.873h9.502a.588.588 0 0 0 .514-.873l-.437-.786a5.523 5.523 0 0 0-9.656 0"/></svg>
</span></button>
<div
class="account-popover__panel details-content color-scheme-1"
id="account-popover"
popover="auto"
ref="popover"
>
<div class="account-actions">
<div class="account-actions__main-menu">
<header class="account-actions__header">
<span class="account-actions__title h5">
Compte
</span>
</header>
<div class="account-actions__sign-ins">
<script
src="//brainelements.fr/cdn/shop/t/38/assets/account-login-actions.js?v=132624473766457443991785572623"
type="module"
fetchpriority="low"
></script>
<account-login-actions class="account-actions__shop-login">
<script defer="defer" async type="module" src="//brainelements.fr/cdn/shopifycloud/shop-js/modules/v2/loader.shop-login-button.fr.esm.js"></script>
<script type="module">
await import("//brainelements.fr/cdn/shopifycloud/shop-js/modules/v2/loader.shop-login-button.fr.esm.js");
</script>
<shop-login-button ux-mode="windoid" return-uri="https://brainelements.fr/account/redirect" proxy="true" proxy-core-idp="true" redirect-type="iframe" response-type="code"></shop-login-button>
</account-login-actions>
<a
href="/customer_authentication/login?return_to=%2Fblogs%2Fnews%2Fstress-chronique-travail-cadre&locale=fr&ui_hint=full"
class="account-actions__link button"
>
<span class="account-actions__sign-in-text">
Autres options de connexion
</span>
<span class="account-actions__fallback-text">
Se connecter
</span>
</a>
</div>
<nav class="account-actions__nav">
<ul class="account-actions__list">
<li class="account-actions__list-item">
<a
href="/account"
class="account-actions__link button-secondary"
>
<span
class="account-actions__icon"
aria-hidden="true"
><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 20 20" fill="none">
<path stroke-linecap="round" stroke="currentColor" stroke-width="var(--icon-stroke-width)" d="M2.929 7.705c0-.482.154-.95.44-1.338L5.06 4.08c.303-.41.783-.652 1.293-.652h7.42c.525 0 1.018.257 1.319.69l1.577 2.266c.262.377.403.826.403 1.285v8.294c0 .888-.72 1.608-1.608 1.608H4.536c-.888 0-1.607-.72-1.607-1.608V7.705Z"/>
<path stroke="currentColor" stroke-width="var(--icon-stroke-width)" d="M2.929 6.965h14.143M10 3.428v3.535M6.143 14.035v-2.571c0-.178.143-.321.321-.321h3.857c.178 0 .322.143.322.321v2.571a.321.321 0 0 1-.322.322H6.464a.321.321 0 0 1-.321-.322Z"/>
</svg>
</span>
Commandes
</a>
</li>
<li class="account-actions__list-item">
<a
href="/account/addresses"
class="account-actions__link button-secondary"
>
<span
class="account-actions__icon"
aria-hidden="true"
><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 20 20" fill="none"><circle cx="10" cy="6.5" r="2.75" stroke="currentColor" stroke-width="var(--icon-stroke-width)"/><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="var(--icon-stroke-width)" d="m5.172 14.591-.437.786a.588.588 0 0 0 .514.873h9.502a.588.588 0 0 0 .514-.873l-.437-.786a5.523 5.523 0 0 0-9.656 0"/></svg>
</span>
Profil
</a>
</li>
</ul>
</nav>
</div>
</div>
</div>
</anchored-popover-component>
<script
src="//brainelements.fr/cdn/shop/t/38/assets/dialog.js?v=94382931671780430451785572623"
type="module"
></script>
<dialog-component
class="account-drawer"
>
<button
class="account-button header-actions__action"
aria-label="Ouvrir le menu du compte"><span
class="account-button__icon"
aria-hidden="true"
><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 20 20" fill="none"><circle cx="10" cy="6.5" r="2.75" stroke="currentColor" stroke-width="var(--icon-stroke-width)"/><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="var(--icon-stroke-width)" d="m5.172 14.591-.437.786a.588.588 0 0 0 .514.873h9.502a.588.588 0 0 0 .514-.873l-.437-.786a5.523 5.523 0 0 0-9.656 0"/></svg>
</span></button>
<dialog
ref="dialog"
class="color-scheme-1 dialog-modal dialog-drawer dialog-bottom-sheet account-drawer__dialog"
scroll-lock
>
<button
ref="closeButton"
on:click="/closeDialog"
class="button button-unstyled close-button account-drawer__close-button"
aria-label="Fermer la boîte de dialogue"
>
<span
class="svg-wrapper"
aria-hidden="true"
><svg width="14" height="14" viewbox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg">
<path d="M12 2L2 12" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round" stroke-linejoin="round"/>
<path d="M12 12L2 2" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round" stroke-linejoin="round"/>
</svg>
</span>
</button>
<div class="account-actions">
<div class="account-actions__main-menu">
<header class="account-actions__header">
<span class="account-actions__title h5">
Compte
</span>
</header>
<div class="account-actions__sign-ins">
<script
src="//brainelements.fr/cdn/shop/t/38/assets/account-login-actions.js?v=132624473766457443991785572623"
type="module"
fetchpriority="low"
></script>
<account-login-actions class="account-actions__shop-login">
<script defer="defer" async type="module" src="//brainelements.fr/cdn/shopifycloud/shop-js/modules/v2/loader.shop-login-button.fr.esm.js"></script>
<script type="module">
await import("//brainelements.fr/cdn/shopifycloud/shop-js/modules/v2/loader.shop-login-button.fr.esm.js");
</script>
<shop-login-button ux-mode="windoid" return-uri="https://brainelements.fr/account/redirect" proxy="true" proxy-core-idp="true" redirect-type="iframe" response-type="code"></shop-login-button>
</account-login-actions>
<a
href="/customer_authentication/login?return_to=%2Fblogs%2Fnews%2Fstress-chronique-travail-cadre&locale=fr&ui_hint=full"
class="account-actions__link button"
autofocus
>
<span class="account-actions__sign-in-text">
Autres options de connexion
</span>
<span class="account-actions__fallback-text">
Se connecter
</span>
</a>
</div>
<nav class="account-actions__nav">
<ul class="account-actions__list">
<li class="account-actions__list-item">
<a
href="/account"
class="account-actions__link button-secondary"
>
<span
class="account-actions__icon"
aria-hidden="true"
><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 20 20" fill="none">
<path stroke-linecap="round" stroke="currentColor" stroke-width="var(--icon-stroke-width)" d="M2.929 7.705c0-.482.154-.95.44-1.338L5.06 4.08c.303-.41.783-.652 1.293-.652h7.42c.525 0 1.018.257 1.319.69l1.577 2.266c.262.377.403.826.403 1.285v8.294c0 .888-.72 1.608-1.608 1.608H4.536c-.888 0-1.607-.72-1.607-1.608V7.705Z"/>
<path stroke="currentColor" stroke-width="var(--icon-stroke-width)" d="M2.929 6.965h14.143M10 3.428v3.535M6.143 14.035v-2.571c0-.178.143-.321.321-.321h3.857c.178 0 .322.143.322.321v2.571a.321.321 0 0 1-.322.322H6.464a.321.321 0 0 1-.321-.322Z"/>
</svg>
</span>
Commandes
</a>
</li>
<li class="account-actions__list-item">
<a
href="/account/addresses"
class="account-actions__link button-secondary"
>
<span
class="account-actions__icon"
aria-hidden="true"
><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 20 20" fill="none"><circle cx="10" cy="6.5" r="2.75" stroke="currentColor" stroke-width="var(--icon-stroke-width)"/><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="var(--icon-stroke-width)" d="m5.172 14.591-.437.786a.588.588 0 0 0 .514.873h9.502a.588.588 0 0 0 .514-.873l-.437-.786a5.523 5.523 0 0 0-9.656 0"/></svg>
</span>
Profil
</a>
</li>
</ul>
</nav>
</div>
</div>
</dialog>
</dialog-component>
<script
src="//brainelements.fr/cdn/shop/t/38/assets/cart-drawer.js?v=92290163633888904321785572623"
type="module"
fetchpriority="low"
></script>
<cart-drawer-component
class="cart-drawer"
>
<button
class="button header-actions__action button-unstyled"
on:click="/open"
aria-label="Ouvrir le panier Nombre total d’articles dans le panier: 0"
>
<cart-icon
class="header-actions__cart-icon"
data-testid="cart-icon"
>
<span
class="svg-wrapper"
aria-hidden="true"
>
<svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 20 20" fill="none"><path stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="var(--icon-stroke-width)" d="M3.392 6.875h13.216v8.016c0 .567-.224 1.112-.624 1.513-.4.402-.941.627-1.506.627H5.522a2.13 2.13 0 0 1-1.506-.627 2.15 2.15 0 0 1-.624-1.513zM8.818 2.969h2.333c.618 0 1.211.247 1.649.686a2.35 2.35 0 0 1 .683 1.658v1.562H6.486V5.313c0-.622.246-1.218.683-1.658a2.33 2.33 0 0 1 1.65-.686"/></svg>
</span>
<div
ref="cartBubble"
class="cart-bubble visually-hidden"
data-maintain-ratio
>
<span class="cart-bubble__background"></span>
<span
ref="cartBubbleText"
class="cart-bubble__text"
role="status"
>
<span class="visually-hidden">Nombre total d’articles dans le panier: 0
</span>
<span
class="cart-bubble__text-count hidden"
ref="cartBubbleCount"
aria-hidden="true"
data-testid="cart-bubble"
>
0</span>
</span>
</div>
</cart-icon>
</button>
<dialog
ref="dialog"
class="cart-drawer__dialog dialog-modal dialog-drawer color-scheme-1 cart-drawer--empty"
scroll-lock
>
<div class="cart-drawer__inner">
<cart-items-component
class="cart-items-component"
data-section-id="sections--29931895095683__header_section"
><div class="cart-drawer__header">
<button
ref="closeButton"
on:click="cart-drawer-component/close"
class="button close-button cart-drawer__close-button button-unstyled"
aria-label="Fermer la boîte de dialogue"
>
<span class="svg-wrapper"><svg width="14" height="14" viewbox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg">
<path d="M12 2L2 12" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round" stroke-linejoin="round"/>
<path d="M12 12L2 2" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round" stroke-linejoin="round"/>
</svg>
</span>
</button>
</div>
<div
class="cart-drawer__content motion-reduce"
aria-label="Panier"
>
<span class="cart-drawer__heading h3 cart-drawer__heading--empty">
Votre panier est vide
</span>
<div class="cart-drawer__items">
<script
src="//brainelements.fr/cdn/shop/t/38/assets/component-cart-items.js?v=95720873921622680421785572623"
type="module"
fetchpriority="low"
></script>
<div
class="cart-items__wrapper"
>
<p>
Vous possédez un compte ? <a href="https://brainelements.fr/customer_authentication/redirect?locale=fr®ion_country=FR">Connectez-vous</a> pour payer plus vite.
</p><a
class="button cart-items__empty-button"
href="/collections/all"
>
Continuer les achats
</a></div>
</div>
</div></cart-items-component>
</div>
</dialog>
</cart-drawer-component>
</header-actions>
</div>
</div>
</div>
</header-component>
<script
src="//brainelements.fr/cdn/shop/t/38/assets/header.js?v=78043468934677320351785572623"
type="module"
></script>
</header>
<!-- END sections: header-group -->
</div>
<script src="//brainelements.fr/cdn/shop/t/38/assets/critical.js?v=34395725382898153171785572623" type="module" defer></script>
<main
id="MainContent"
class="content-for-layout"
role="main"
data-page-transition-enabled="false"
data-product-transition="false"
data-template="article.glossaire"
>
<div id="shopify-section-template--29931900502403__article_breadcrumb_Yji78b" class="shopify-section">
<div class="section-background color-scheme-2"></div>
<div class="section color-scheme-2">
<div class="be-breadcrumb-wrapper" style="padding-block-start: 84px; padding-block-end: 12px;">
<nav class="be-breadcrumb" aria-label="Fil d'Ariane">
<a href="/">Accueil</a>
<span class="be-breadcrumb-sep">›</span>
<a href="/blogs/news">News</a>
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<span class="be-breadcrumb-current">Stress chronique au travail : symptômes et solutions</span>
</nav>
</div>
</div>
</div><div id="shopify-section-template--29931900502403__section_PjUbcT" class="shopify-section section-wrapper">
<div class="section-background color-scheme-2"></div>
<div
class="section section--page-width color-scheme-2"
style=" "
>
<div class="custom-section-background">
</div>
<div
class="border-style custom-section-content"
style="--border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; "
>
<div
class="spacing-style layout-panel-flex layout-panel-flex--column section-content-wrapper mobile-column"
style=" --flex-direction: column; --flex-wrap: nowrap;--gap: max(24px, calc(var(--gap-scale, 1.0) * 41px));--horizontal-alignment: center; --vertical-alignment: center;--vertical-alignment-mobile: center; --padding-block-start: max(20px, calc(var(--spacing-scale) * 25px));--padding-block-end: max(20px, calc(var(--spacing-scale) * 30px)); "
data-testid="section-content"
>
<div
class="spacing-style text-block text-block--AWkdjOTFqcXEyNGpPS__text_LGdV6E h1"
style=" --padding-block-start: 3px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --color: var(--color-foreground); --width: fit-content; --max-width: var(--max-width--body-narrow); "
>
<h1>Stress chronique au travail : symptômes et solutions</h1>
</div>
</div>
</div>
</div>
</div><div id="shopify-section-template--29931900502403__article_excerpt_ceFErr" class="shopify-section">
<div class="section-background color-scheme-2"></div>
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<p>Stress chronique au travail : comment distinguer une simple période intense d'un déséquilibre qui s'installe ? On fait le point sur le rôle réel du cortisol et de l'axe HPA, les signaux à surveiller et les leviers concrets pour agir — sans tout réduire à un taux d'hormone.</p>
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<p>Cadre, a vécu un burn-out personnel et s'est spécialisé dans la psychonutrition.</p>
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<nav class="article-breadcrumb"><a href="/">Accueil</a> › <a href="/blogs/news">Le Journal</a> › Stress chronique au travail</nav>
<p>Une période intense, un projet difficile ou quelques semaines sous pression ne signifient pas forcément que l'on souffre de stress chronique. Le problème apparaît plutôt lorsque les contraintes <strong>se répètent</strong>, que les périodes de récupération deviennent insuffisantes et que cette tension commence à déborder sur le sommeil, la concentration, l'humeur ou le corps.</p>
<p>Chez les cadres et managers, la difficulté tient souvent moins à un événement isolé qu'à l'accumulation : décisions permanentes, responsabilités, interruptions, charge cognitive, hyperconnexion et difficulté à vraiment décrocher.</p>
<p><strong>Comprendre ces mécanismes permet surtout d'éviter deux pièges : banaliser un stress qui s'installe ou, à l'inverse, vouloir tout expliquer par un taux de cortisol.</strong></p>
<p class="summary-highlight scroll-anim">Le stress professionnel devient préoccupant lorsqu'il se <strong>répète sans récupération suffisante</strong> et commence à affecter durablement le sommeil, la concentration, l'humeur ou le fonctionnement quotidien. Aucun symptôme isolé — ni aucun dosage de cortisol — ne permet à lui seul de diagnostiquer un « stress chronique ».</p>
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<strong>38</strong> <span>études analysées sur le lien entre stress professionnel et qualité du sommeil</span>
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<strong>2</strong> <span>systèmes coordonnés mobilisés : système nerveux autonome et axe HPA</span>
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<strong>0</strong> <span>marqueur unique permettant de mesurer un « niveau de stress chronique »</span>
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<h2>Stress aigu ou stress chronique : quand la pression change-t-elle de nature ?</h2>
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<p>Le stress est d'abord une réponse normale d'adaptation. Face à une échéance, un conflit, une présentation importante ou une situation imprévue, l'organisme mobilise temporairement des ressources pour permettre de réagir.</p>
<p>Le système nerveux autonome augmente notamment l'état d'alerte. En parallèle, des mécanismes neuroendocriniens participent à l'adaptation. Une fois la situation passée, l'organisme devrait progressivement revenir vers son état habituel.</p>
<p>C'est donc moins l'existence du stress que sa <strong>répétition</strong>, son <strong>intensité</strong> et l'<strong>absence de récupération suffisante</strong> qui deviennent problématiques.</p>
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<p><em>L'INRS définit le stress au travail comme une situation dans laquelle une personne perçoit un déséquilibre entre les contraintes professionnelles qui lui sont imposées et les ressources dont elle dispose pour y répondre. Lorsque cette situation s'installe durablement, elle peut avoir des conséquences sur la santé.</em></p>
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<h2>Deux dynamiques à distinguer</h2>
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<strong>Stress ponctuel</strong><span>Contrainte → mobilisation → fin de la contrainte → récupération.</span>
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<strong>Stress prolongé</strong><span>Contrainte → mobilisation → récupération incomplète → nouvelle contrainte → nouvelle mobilisation.</span>
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<p class="margin-top-md">Ce second schéma explique pourquoi certaines personnes disent : « Je ne suis même plus particulièrement stressé, mais je n'arrive plus vraiment à récupérer. » L'état de tension est devenu moins spectaculaire, mais plus continu.</p>
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<h2>Pourquoi le stress peut-il s'installer chez les cadres ?</h2>
<p>Être cadre ne crée pas une physiologie particulière du stress. En revanche, certaines caractéristiques du travail peuvent multiplier les contraintes et réduire les possibilités de récupération.</p>
<p>L'INRS rappelle d'ailleurs que le stress professionnel ne doit pas être réduit à une supposée fragilité individuelle. Une surcharge de travail, des objectifs insuffisamment définis, des relations professionnelles difficiles ou un manque d'autonomie peuvent contribuer au problème.</p>
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<h3>Une charge qui n'est pas seulement quantitative</h3>
<p>La charge de travail ne correspond pas uniquement au nombre d'heures passées au bureau. Elle peut être aussi <strong>cognitive</strong> : garder plusieurs dossiers actifs mentalement, arbitrer constamment, passer rapidement d'une problématique à une autre, anticiper les conséquences d'une décision ou répondre à des informations contradictoires.</p>
<p>Une journée peut ainsi paraître relativement statique physiquement tout en exigeant une mobilisation mentale presque continue. </p>
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<h3>La responsabilité entretient parfois la vigilance</h3>
<p>Manager une équipe, tenir des objectifs financiers, piloter un projet ou représenter une entreprise implique une responsabilité qui ne disparaît pas<strong> nécessairement une fois l'ordinateur fermé.</strong></p>
<p>Le problème n'est pas la responsabilité en elle-même. Il apparaît lorsque l'impression de devoir surveiller, anticiper ou résoudre reste présente pendant les périodes qui devraient servir à récupérer.</p>
<h3>L'autonomie peut protéger… ou brouiller les limites</h3>
<p>Un cadre très autonome peut également disposer de moins de frontières externes lui signalant que sa journée est terminée. Le travail devient alors facile à prolonger : un dernier mail le soir, une vérification pendant le week-end, quelques minutes consacrées à un dossier avant de dormir.</p>
<p>Pris isolément, chacun de ces comportements paraît insignifiant. Leur accumulation peut néanmoins réduire la séparation entre temps de mobilisation et temps de récupération.</p>
<h3>L'hyperconnexion fragmente la récupération</h3>
<p>Une période sans réunion n'est pas nécessairement une période de repos si elle reste ponctuée de messages, notifications et anticipations. Pour le cerveau, « ne pas travailler activement » n'équivaut pas toujours à « récupérer ». La disponibilité mentale compte elle aussi.</p>
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<h2>Que se passe-t-il dans l'organisme quand le stress se prolonge ?</h2>
<p>La réponse au stress ne dépend pas d'une hormone unique. Elle mobilise plusieurs systèmes coordonnés, dont le <strong>système nerveux autonome</strong> et l'<strong>axe hypothalamo-hypophyso-surrénalien</strong>, généralement abrégé axe HPA.</p>
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<h3>Le système nerveux autonome prépare à agir</h3>
<p>Face à une situation perçue comme exigeante, la branche sympathique du système nerveux autonome participe à une augmentation de la vigilance et de la disponibilité physiologique. Le rythme cardiaque peut augmenter, l'attention se resserrer et l'organisme mobilise rapidement de l'énergie. <strong>Ces réactions sont adaptées lorsqu'elles sont transitoires</strong>.</p>
<h3>L'axe HPA participe à la réponse hormonale</h3>
<p>L'hypothalamus communique avec l'hypophyse, qui transmet à son tour un signal aux glandes surrénales. Ces mécanismes participent notamment à la sécrétion de <strong>cortisol</strong>, une hormone importante dans l'adaptation au stress, le métabolisme énergétique, la pression artérielle et plusieurs fonctions immunitaires (mais également d'autres hormones surrénaliennes tel que la Noradrénaline, etc.)</p>
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<h2>Stress chronique ne signifie pas « cortisol toujours élevé »</h2>
<p>On présente parfois le stress chronique comme un état dans lequel le cortisol monterait simplement de plus en plus. La réalité physiologique est beaucoup moins linéaire.</p>
<p>Une exposition prolongée au stress peut être <strong>associée</strong> à des modifications de la régulation de l'axe HPA, mais les profils observés varient selon les individus. La littérature décrit donc davantage une possible dysrégulation de la réponse qu'un modèle universel de cortisol constamment élevé.</p>
<p>Le cortisol n'est donc pas une « mauvaise hormone » : il est indispensable au fonctionnement normal de l'organisme. Et un symptôme comme la fatigue, l'irritabilité ou un mauvais sommeil ne permet pas de conclure qu'une personne présente « trop de cortisol ».</p>
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<h2>Quels signes peuvent indiquer que la récupération ne suffit plus ?</h2>
<p>Il n'existe pas de symptôme unique du stress chronique. C'est davantage l'<strong>accumulation</strong>, la <strong>persistance</strong> et le <strong>retentissement sur la vie quotidienne</strong> qui doivent attirer l'attention.</p>
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<strong>Signaux cognitifs</strong><span>Concentration moins stable, oublis plus fréquents, impression de saturation, décisions plus difficiles. Chez le cadre, souvent masqués par des stratégies de compensation.</span>
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<strong>Signaux émotionnels</strong><span>Irritabilité, sentiment d'être constamment pressé, difficulté à relâcher la tension, préoccupations professionnelles persistantes. Ces signes restent non spécifiques.</span>
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<strong>Sommeil et récupération</strong><span>Endormissement retardé, réveils précoces ou sommeil qui « ne repose plus ». Une revue de 38 études retrouve une association régulière entre stress professionnel et moindre qualité de sommeil.</span>
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<strong>Signaux physiques et comportementaux</strong><span>Céphalées, tensions musculaires, inconfort digestif, modifications de l'appétit ; moins d'activité physique, repas désorganisés, pauses qui disparaissent.</span>
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<p style="margin-bottom: 0 !important;"><strong>À garder en tête :</strong> fatigue + irritabilité + sommeil perturbé ne signifient pas automatiquement « cortisol élevé », burn-out ou maladie. Ces symptômes sont fréquents et non spécifiques. Ce qui compte : <strong>persistance + accumulation + impact sur le quotidien</strong>.</p>
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<h2>Peut-on réellement mesurer son niveau de stress ?</h2>
<p>Il est possible d'évaluer certaines dimensions du stress, mais il n'existe pas de mesure unique donnant un « niveau de stress chronique » objectif et universel.</p>
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<td>Questionnaires de stress perçu</td>
<td>La manière dont la personne vit la contrainte</td>
<td>Un diagnostic médical à lui seul</td>
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<td>Questionnaires de conditions de travail (Karasek, Siegrist)</td>
<td>Demande, autonomie, soutien, équilibre effort-récompense</td>
<td>L'état physiologique individuel</td>
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<td>Paramètres physiologiques (fréquence cardiaque, cortisol salivaire…)</td>
<td>Une photographie ponctuelle, sensible au contexte</td>
<td>Un « score de stress » stable, car influencés par sommeil, activité, heure, santé</td>
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<td>Dosage sanguin de cortisol</td>
<td>Le cortisol au moment du prélèvement, utile dans certaines explorations médicales</td>
<td>« À quel point on est stressé » : rythme circadien marqué, pas un stressomètre</td>
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<h2>Comment agir sur un stress professionnel qui s'installe ?</h2>
<p>Une stratégie utile ne consiste pas uniquement à apprendre à « mieux gérer son stress ». Il faut aussi identifier ce qui entretient la contrainte et ce qui empêche la récupération.</p>
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<h3>1. Agir sur les stresseurs professionnels</h3>
<p>Si le problème vient principalement d'une surcharge durable, d'objectifs incompatibles, d'une absence de moyens, de conflits ou d'une organisation défaillante, une technique de respiration ne supprimera pas la cause. L'INRS recommande de privilégier la prévention collective et l'action sur l'organisation du travail ; l'OMS adopte une logique similaire.</p>
<p>Pour un cadre, cela peut signifier clarifier certaines priorités, réexaminer la charge, réduire les interruptions évitables, déléguer ou rendre visibles des objectifs incompatibles. La bonne question n'est donc pas seulement « Comment puis-je devenir plus résistant ? », mais aussi : « Qu'est-ce qui, dans mon travail actuel, maintient constamment le système sous tension ? »</p>
<h3>2. Restaurer de vraies périodes de récupération</h3>
<p>Récupérer ne signifie pas simplement arrêter une tâche. Une soirée passée à anticiper mentalement la journée suivante tout en surveillant ses messages reste partiellement occupée par le travail. Créer des frontières plus nettes — fin de journée identifiable, périodes sans notifications, pauses réellement protégées — peut contribuer à redonner une alternance entre sollicitation et récupération.</p>
<h3>3. Protéger le sommeil et l'activité physique</h3>
<p>Le sommeil n'est pas un luxe ajouté une fois toutes les obligations terminées : il participe directement aux capacités de récupération. L'OMS recommande notamment des horaires de sommeil réguliers, une réduction des écrans avant le coucher, l'activité physique régulière et une alimentation équilibrée. L'objectif n'est pas une routine parfaite, mais quelques fondamentaux suffisamment stables.</p>
<h3>4. Ne pas rester seul avec une situation qui s'installe</h3>
<p>Le soutien social et les interventions psychologiques adaptées peuvent aider. Dans l'entreprise, cela peut passer par le manager, les ressources humaines, les représentants du personnel ou la médecine du travail. À titre individuel, un professionnel de santé peut aider à distinguer stress, troubles du sommeil, anxiété, dépression ou épuisement professionnel.</p>
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<h2>Quand le stress mérite-t-il un avis professionnel ?</h2>
<p>Un avis professionnel devient particulièrement pertinent lorsque les difficultés <strong>persistent</strong>, s'<strong>aggravent</strong> ou commencent à <strong>modifier nettement le fonctionnement quotidien</strong> : sommeil durablement perturbé, concentration très difficile, anxiété envahissante, émotions difficiles à réguler ou symptômes physiques nouveaux.</p>
<p>La même prudence s'impose lorsque la personne ne parvient plus à récupérer malgré du repos. À noter : le terme <em>burn-out</em> ne doit pas être utilisé comme synonyme de stress chronique. L'épuisement professionnel est un sujet spécifique qui mérite une évaluation propre.</p>
<h2>Stress chronique et nutrition : quelle place réelle ?</h2>
<p>La nutrition peut participer au bon fonctionnement du système nerveux et au métabolisme énergétique, mais elle ne supprime pas une surcharge professionnelle, un conflit organisationnel ou un manque chronique de récupération.</p>
<p>Certains nutriments jouent des rôles physiologiques documentés. Par exemple, le <strong>magnésium</strong> et certaines <strong>vitamines B</strong> contribuent au fonctionnement normal du système nerveux, selon les allégations autorisées en Europe. Il faut toutefois distinguer ce rôle physiologique de l'efficacité d'une supplémentation contre le stress chronique : un nutriment impliqué dans une fonction biologique n'est pas automatiquement un traitement du problème. <a href="/pages/magnesium-stress-cerveau">En savoir plus sur le magnésium et le stress →</a></p>
<p>L'approche Brainelements consiste donc à replacer la nutrition parmi les différents facteurs du bien-être mental, et non à la présenter comme une réponse unique au stress professionnel.</p>
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<h2>Questions fréquentes</h2>
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<summary>Quelle est la différence entre stress aigu et stress chronique ?</summary>
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<p>Le stress aigu correspond à une réponse temporaire face à une contrainte ou une menace. Lorsque la situation disparaît, l'organisme peut normalement revenir vers son état habituel. Le stress devient problématique lorsqu'il se répète ou persiste et que les périodes de récupération deviennent insuffisantes.</p>
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<summary>Quels sont les premiers signes d'un stress chronique au travail ?</summary>
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<p>Les signes possibles comprennent notamment des difficultés de concentration, un sommeil perturbé, de l'irritabilité, une fatigue inhabituelle ou des manifestations physiques. Aucun de ces signes n'est spécifique. C'est surtout leur persistance, leur accumulation et leur impact sur le fonctionnement quotidien qui doivent être pris en compte.</p>
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</details>
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<summary>Le stress chronique fait-il forcément augmenter le cortisol ?</summary>
<div class="faq-answer">
<p>Non. Le cortisol participe à la réponse au stress, mais l'exposition chronique n'entraîne pas chez tout le monde un taux constamment élevé. Les études décrivent des profils variables et parfois une dysrégulation plus complexe de l'axe HPA. Un dosage isolé ne permet donc pas de résumer le niveau de stress d'une personne.</p>
</div>
</details>
<details class="faq-item">
<summary>Peut-on mesurer son niveau de stress avec une prise de sang ?</summary>
<div class="faq-answer">
<p>Pas de manière simple. Un dosage sanguin de cortisol renseigne sur le cortisol au moment du prélèvement et peut être utile dans certaines explorations médicales. Il ne constitue pas un score global de stress chronique. Des questionnaires peuvent explorer le stress perçu ou certaines contraintes professionnelles, mais eux aussi répondent à des objectifs précis.</p>
</div>
</details>
<details class="faq-item">
<summary>Quelle différence entre stress chronique et burn-out ?</summary>
<div class="faq-answer">
<p>Le stress chronique décrit une exposition prolongée à des contraintes avec une récupération insuffisante. Le burn-out, ou épuisement professionnel, correspond à une problématique spécifique liée au contexte professionnel et ne doit pas être déduit d'une simple liste de symptômes. Un professionnel de santé peut aider à évaluer une situation individuelle.</p>
</div>
</details>
<details class="faq-item">
<summary>Combien de temps faut-il pour récupérer d'un stress prolongé ?</summary>
<div class="faq-answer">
<p>Il n'existe pas de durée universelle. La récupération dépend de l'intensité et de la durée de l'exposition, des facteurs qui entretiennent le stress, du sommeil, de la santé générale et des possibilités réelles de réduire les contraintes. Une absence d'amélioration malgré une période de récupération justifie d'en discuter avec un professionnel.</p>
</div>
</details>
<details class="faq-item">
<summary>Quand consulter pour un stress au travail ?</summary>
<div class="faq-answer">
<p>Il est prudent de consulter lorsque les symptômes persistent, s'aggravent ou perturbent nettement le sommeil, le travail, les relations ou le fonctionnement quotidien. Des symptômes physiques inhabituels ou importants méritent également une évaluation médicale plutôt que d'être automatiquement attribués au stress.</p>
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<h2>Ce qu'il faut retenir</h2>
<ul>
<li>Le stress devient surtout problématique lorsqu'une mobilisation répétée s'accompagne d'une récupération insuffisante.</li>
<li>Le cortisol participe à la réponse au stress, mais il n'est ni une « hormone toxique » ni un thermomètre individuel du stress chronique.</li>
<li>Fatigue, irritabilité, troubles du sommeil ou difficultés de concentration sont possibles mais restent non spécifiques.</li>
<li>Agir sur le stress professionnel implique de travailler sur les causes organisationnelles autant que sur les capacités individuelles de récupération.</li>
<li>Nutrition, sommeil, activité physique et soutien psychologique peuvent participer à l'équilibre général, sans remplacer l'action sur la source du problème ni un avis médical.</li>
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<hr>
<h2>À lire aussi</h2>
<ul>
<li><a href="/blogs/news/la-concentration-une-fonction-biologique-avant-d-etre-une-question-de-volonte">La concentration : une fonction biologique avant d'être une question de volonté</a></li>
<li><a href="/blogs/news/sommeil-et-sante-mentale-ce-que-la-science-confirme-enfin">Sommeil et santé mentale : ce que la science confirme enfin</a></li>
<li><a href="/blogs/news/gaba-le-bouton-pause-de-votre-cerveau">GABA : le bouton « Pause » de votre cerveau</a></li>
<li><a href="/pages/magnesium-stress-cerveau">Magnésium et stress : ce que dit la science</a></li>
</ul>
<div class="section-border scroll-anim">
<h2>Sources scientifiques</h2>
<ul>
<li>[1] Institut national de recherche et de sécurité (INRS). <em>Stress au travail — Ce qu'il faut retenir</em>. Mise à jour 2023. <a href="https://www.inrs.fr/risques/stress/ce-qu-il-faut-retenir.html" rel="noopener nofollow" target="_blank">Consulter l'INRS →</a>
</li>
<li>[2] Organisation mondiale de la Santé. <em>Stress — Questions and answers</em>. Mars 2026. <a href="https://www.who.int/news-room/questions-and-answers/item/stress" rel="noopener nofollow" target="_blank">Consulter l'OMS →</a>
</li>
<li>[3] Zorn JV et al. <em>Cortisol stress reactivity across psychiatric disorders: a systematic review and meta-analysis</em>. Psychoneuroendocrinology, 2017. DOI : 10.1016/j.psyneuen.2016.11.036 · PMID : 28012291.</li>
<li>[4] Mauss D et al. <em>Work-related stress and the allostatic load index — a systematic review</em>. 2015. PMID : 26402382.</li>
<li>[5] Mao Y, Raju G, Zabidi MA. <em>Association between occupational stress and sleep quality: a systematic review</em>. Nature and Science of Sleep, 2023;15:931-947. DOI : 10.2147/NSS.S431442 · PMID : 38021213.</li>
<li>[6] Institut national de recherche et de sécurité (INRS). <em>Questionnaires risques psychosociaux</em> (Karasek, Siegrist, stress perçu). <a href="https://www.inrs.fr/risques/psychosociaux/evaluation-risques.html" rel="noopener nofollow" target="_blank">Voir les outils recensés →</a>
</li>
<li>[7] Organisation mondiale de la Santé. <em>Mental health at work</em>. <a href="https://www.who.int/news-room/fact-sheets/detail/mental-health-at-work" rel="noopener nofollow" target="_blank">Consulter l'OMS →</a>
</li>
<li>[8] Madsen IEH et al. <em>Job strain as a risk factor for clinical depression: systematic review and meta-analysis</em>. Psychological Medicine, 2017;47(8):1342-1356. DOI : 10.1017/S003329171600355X · PMID : 28122650.</li>
</ul>
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style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 12px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --size-style-width: 100%;--size-style-height: fit;--size-style-width-mobile: 100%; --size-style-width-mobile-min: 5rem; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--row mobile-column"
style="--flex-direction: row; --flex-wrap: nowrap;--gap: 12px;--horizontal-alignment: flex-start; --vertical-alignment: center;--vertical-alignment-mobile: center;"
>
<div
class="group-block group-block--height-fit group-block--width-fill border-style spacing-style size-style"
style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --size-style-width: 100%;--size-style-height: fit;--size-style-width-mobile: 100%; --size-style-width-mobile-min: 5rem; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--column mobile-column"
style="--flex-direction: column; --flex-wrap: nowrap;--gap: 12px;--horizontal-alignment: center; --vertical-alignment: center;--vertical-alignment-mobile: center;"
>
<div id="shopify-block-AQ1FRMFYwZnRYanU3U__icon_nJqwe6" class="shopify-block icon-block">
<img src="//brainelements.fr/cdn/shop/files/icons8-camion-100.png?v=1764877652&width=1200" alt="" srcset="//brainelements.fr/cdn/shop/files/icons8-camion-100.png?v=1764877652&width=240 240w, //brainelements.fr/cdn/shop/files/icons8-camion-100.png?v=1764877652&width=352 352w, //brainelements.fr/cdn/shop/files/icons8-camion-100.png?v=1764877652&width=832 832w, //brainelements.fr/cdn/shop/files/icons8-camion-100.png?v=1764877652&width=1200 1200w" width="1200" height="1200" class="icon-block__media icon-block-AQ1FRMFYwZnRYanU3U__icon_nJqwe6" style="width: 54px;" sizes="(min-width: 1024px) 1024px, 100vw, 100vw">
</div>
<div
class="spacing-style text-block text-block--AeDdQNW9CL0Z4RkdjN__text_LkHiVP h5"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --color: var(--color-foreground); --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>Livraison gratuite</p>
</div>
<rte-formatter
class="spacing-style text-block text-block--AVWtJR0dvNnFDNjBkU__text_wJRN8G rte rte"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>En 72h</p>
</rte-formatter>
</div>
</div>
<div
class="group-block group-block--height-fit group-block--width-fill border-style spacing-style size-style"
style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --size-style-width: 100%;--size-style-height: fit;--size-style-width-mobile: 100%; --size-style-width-mobile-min: 5rem; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--column mobile-column"
style="--flex-direction: column; --flex-wrap: nowrap;--gap: 12px;--horizontal-alignment: center; --vertical-alignment: center;--vertical-alignment-mobile: center;"
>
<div id="shopify-block-AYXEzaVdQMGJOckxUR__icon_B449Cp" class="shopify-block icon-block">
<img src="//brainelements.fr/cdn/shop/files/icons8-carte-bancaire-face-arriere-100.png?v=1764877728&width=1200" alt="" srcset="//brainelements.fr/cdn/shop/files/icons8-carte-bancaire-face-arriere-100.png?v=1764877728&width=240 240w, //brainelements.fr/cdn/shop/files/icons8-carte-bancaire-face-arriere-100.png?v=1764877728&width=352 352w, //brainelements.fr/cdn/shop/files/icons8-carte-bancaire-face-arriere-100.png?v=1764877728&width=832 832w, //brainelements.fr/cdn/shop/files/icons8-carte-bancaire-face-arriere-100.png?v=1764877728&width=1200 1200w" width="1200" height="1200" class="icon-block__media icon-block-AYXEzaVdQMGJOckxUR__icon_B449Cp" style="width: 50px;" sizes="(min-width: 1024px) 1024px, 100vw, 100vw">
</div>
<div
class="spacing-style text-block text-block--AV3IwSGNWS3VFdEJlM__text_PWdDnc h5"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --color: var(--color-foreground); --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>Paiement sécurisé</p>
</div>
<rte-formatter
class="spacing-style text-block text-block--AZzlVWTl3Mlp6RDNKN__text_xWYr4j rte rte"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>Technologie de cryptage SSL</p>
</rte-formatter>
</div>
</div>
<div
class="group-block group-block--height-fit group-block--width-fill border-style spacing-style size-style"
style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --size-style-width: 100%;--size-style-height: fit;--size-style-width-mobile: 100%; --size-style-width-mobile-min: 5rem; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--column mobile-column"
style="--flex-direction: column; --flex-wrap: nowrap;--gap: 12px;--horizontal-alignment: center; --vertical-alignment: center;--vertical-alignment-mobile: center;"
>
<div id="shopify-block-AQkR5Qm03ekgrb0xET__icon_MBULKq" class="shopify-block icon-block">
<svg
class="icon-block__media icon-block-AQkR5Qm03ekgrb0xET__icon_MBULKq"
aria-hidden="true"
focusable="false"
xmlns="http://www.w3.org/2000/svg"
width="50"
height="50"
viewbox="0 0 20 20"
>
<path d="M11.571 1.05882C11.571 0.750194 11.8198 0.5 12.1266 0.5H13.4572C17.0692 0.5 20 3.45304 20 7.08924C20 10.7255 17.0692 13.6785 13.4572 13.6785L1.89992 13.7105L1.30855 13.1197L1.89992 12.5484L13.4572 12.5608C16.4541 12.5608 18.8889 10.1096 18.8889 7.08924C18.8889 4.06891 16.4541 1.61765 13.4572 1.61765H12.1266C11.8198 1.61765 11.571 1.36745 11.571 1.05882Z" />
<path d="M6.00311 7.00677C6.22317 6.7917 6.57489 6.79679 6.78871 7.01815C7.00252 7.2395 6.99746 7.59329 6.7774 7.80836L6.00311 7.00677ZM1.30855 13.1197L6.73968 18.5463C6.9565 18.7647 6.95627 19.1185 6.73917 19.3366C6.52207 19.5547 6.17031 19.5544 5.9535 19.3361L0.162462 13.5034C0.0572388 13.3974 -0.00128425 13.2533 2.13868e-05 13.1036C0.00132703 12.9538 0.0623521 12.8108 0.169407 12.7067C0.3269 12.5535 1.78474 11.1291 3.20439 9.74186L6.00311 7.00677L6.7774 7.80836L3.97862 10.5435C2.95441 11.5444 1.8705 12.5709 1.30855 13.1197Z" /></svg>
</div>
<div
class="spacing-style text-block text-block--AbXROZzVORlZKaVQ5d__text_hwQYjY h5"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --color: var(--color-foreground); --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>Retour 14 jours</p>
</div>
<rte-formatter
class="spacing-style text-block text-block--AUWxQWEdEUkMxYmtxb__text_feG8w9 rte rte"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>Retour offert sur toutes les commandes</p>
</rte-formatter>
</div>
</div>
</div>
</div>
<div
class="logo-block spacing-style"
style=" --logo-width: 13ch; --logo-height: 48px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: max(20px, calc(var(--spacing-scale) * 58px)); "
>
<div class="jumbo-text__container">
<jumbo-text
style=" --font-family: var(--font-body--family); --font-weight: var(--font-body--weight); --color: var(--color-foreground); --text-align: left; --line-height: 1; --letter-spacing: -0.03em; --text-transform: none; --text-trim: trim-both cap alphabetic; "
>Brainelements</jumbo-text>
</div>
<script
src="//brainelements.fr/cdn/shop/t/38/assets/jumbo-text.js?v=77671465127380222161785572623"
type="module"
></script>
</div>
<div
class="group-block group-block--height-fit group-block--width-fill border-style spacing-style size-style"
style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --size-style-width: 100%;--size-style-height: fit;--size-style-width-mobile: 100%; --size-style-width-mobile-min: 5rem; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--row mobile-column"
style="--flex-direction: row; --flex-wrap: nowrap;--gap: 12px;--horizontal-alignment: flex-start; --vertical-alignment: flex-start;--vertical-alignment-mobile: flex-start;"
>
<div
class="contact-form spacing-style size-style"
style=" --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: max(20px, calc(var(--spacing-scale) * 100px)); --size-style-width: fit-content;--size-style-height: ;--size-style-width-mobile: fit-content; --size-style-width-mobile-min: fit-content; "
>
<form method="post" action="/contact#ContactForm-ATmpzTjJYVEtVTDVCc__contact_form_e3p7nP" id="ContactForm-ATmpzTjJYVEtVTDVCc__contact_form_e3p7nP" accept-charset="UTF-8" class="contact-form__form"><input type="hidden" name="form_type" value="contact" /><input type="hidden" name="utf8" value="✓" /><div class="contact-form__form-row">
<label
class="visually-hidden"
for="ContactForm-name"
>Nom</label>
<input
type="text"
id="ContactForm-name"
class="contact-form__input"
autocomplete="name"
name="contact[name]"
value=""
placeholder="Nom"
>
<label
class="visually-hidden"
for="ContactForm-email"
>E-mail<span aria-hidden="true">*</span></label
>
<input
type="email"
id="ContactForm-email"
class="contact-form__input"
autocomplete="email"
name="contact[email]"
spellcheck="false"
autocapitalize="off"
value=""
aria-required="true"
placeholder="E-mail"
>
</div>
<label
class="visually-hidden"
for="ContactForm-phone"
>Téléphone</label>
<input
type="tel"
id="ContactForm-phone"
class="contact-form__input"
autocomplete="tel"
name="contact[phone]"
pattern="[0-9\-]*"
value=""
placeholder="Téléphone"
>
<label
class="visually-hidden"
for="ContactForm-body"
>Commentaire</label>
<textarea
rows="10"
id="ContactForm-body"
class="contact-form__input contact-form__input--textarea"
name="contact[body]"
placeholder="Commentaire"
></textarea>
<button
type="submit"
class="button submit-button size-style button"
style="--size-style-width: fit-content;--size-style-height: ;--size-style-width-mobile: fit-content; --size-style-width-mobile-min: fit-content;"
>
Soumettre
</button>
</form></div>
<div
class="group-block group-block--height-fit group-block--width-fill border-style spacing-style size-style"
style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: max(20px, calc(var(--spacing-scale) * 76px)); --size-style-width: 100%;--size-style-height: fit; --size-style-width-mobile:100%; --size-style-width-mobile-min:100%; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--column mobile-column"
style="--flex-direction: column; --flex-wrap: nowrap;--gap: max(24px, calc(var(--gap-scale, 1.0) * 28px));--horizontal-alignment: flex-start; --vertical-alignment: center;--vertical-alignment-mobile: center;"
>
<div
class="group-block group-block--height-fit group-block--width-fit-content border-style spacing-style size-style"
style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --size-style-width: fit-content;--size-style-height: fit;--size-style-width-mobile: 100%; --size-style-width-mobile-min: 5rem; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--column mobile-column"
style="--flex-direction: column; --flex-wrap: nowrap;--gap: 12px;--horizontal-alignment: flex-start; --vertical-alignment: center;--vertical-alignment-mobile: center;"
>
<div
class="spacing-style text-block text-block--ATEZxNW5HNTNneVRkW__text_3L9Fjq h4"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>Inscris-toi à notre newsletter</p>
</div>
<rte-formatter
class="spacing-style text-block text-block--Aby9YMjhXRmVQdURHa__text_eC4rXd rte rte"
style=" --padding-block-start: 0px; --padding-block-end:0px; --padding-inline-start:0px; --padding-inline-end:0px; --width: fit-content; --max-width: var(--max-width--body-normal); "
>
<p>Bénéficiez d'offres exclusives et d'un accès anticipé aux nouveaux produits. </p>
</rte-formatter>
</div>
</div>
<div
class="email-signup-block size-style spacing-style"
style="--size-style-width:50%;--size-style-height: ;--padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px;"
><form method="post" action="/contact#contact_form" id="contact_form" accept-charset="UTF-8" class="email-signup__form spacing-style"><input type="hidden" name="form_type" value="customer" /><input type="hidden" name="utf8" value="✓" />
<div
class="email-signup__input-group"
style="--border-width: 1px; --border-radius: 39px;"
>
<label
for="EmailInput-AN1lsZS9iN1FVT0oxT__email_signup_NcLwNb"
class="visually-hidden"
>
E-mail
</label>
<input
id="EmailInput-AN1lsZS9iN1FVT0oxT__email_signup_NcLwNb"
class="email-signup__input email-signup__input--all"
type="email"
name="contact[email]"
autocorrect="off"
autocapitalize="off"
autocomplete="email"
placeholder="Adresse e-mail"
required
>
<button
class="email-signup__button email-signup__button--integrated email-signup__button--arrow paragraph button button--AN1lsZS9iN1FVT0oxT__email_signup_NcLwNb"
aria-label="S’inscrire"
>
<svg
viewbox="0 0 20 20"
xmlns="http://www.w3.org/2000/svg"
focusable="false"
aria-hidden="true"
class="email-signup__button-icon"
>
<path
clip-rule="evenodd"
d="m11.246 5.31759c.0322-.07821.0833-.14723.1486-.20093.0654-.0537.143-.09041.2259-.10686.083-.01645.1688-.01214.2497.01257.0808.0247.1544.06902.214.12902l4.104 4.104c.0478.04765.0857.10426.1115.16659.0259.06232.0392.12913.0392.19661 0 .06747-.0133.13429-.0392.19661-.0258.06233-.0637.11893-.1115.16659l-4.104 4.10401c-.0963.0963-.227.1504-.3632.1504s-.2669-.0541-.3632-.1504-.1504-.227-.1504-.3632.0541-.2669.1504-.3632l3.2288-3.2278h-11.0736c-.13606 0-.26654-.0541-.36275-.15027-.0962-.0962-.15025-.22669-.15025-.36274 0-.13606.05405-.26654.15025-.36275.09621-.0962.22669-.15025.36275-.15025h11.0736l-3.2288-3.2278c-.0721-.07178-.1212-.16335-.1411-.2631s-.0097-.20316.0293-.2971z"
fill="currentColor"
fill-rule="evenodd"
/>
</svg>
</button>
</div></form>
</div>
</div>
</div>
<div
class="group-block group-block--height-fit group-block--width-fill border-style spacing-style size-style"
style=" --border-width: 1px; --border-style: none; --border-color:rgb(var(--color-border-rgb) / 1.0); --border-radius:0px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; --size-style-width: 100%;--size-style-height: fit;--size-style-width-mobile: 100%; --size-style-width-mobile-min: 5rem; "
data-testid="group-block"
><div class="group-block__media-wrapper">
</div>
<div
class="group-block-content layout-panel-flex layout-panel-flex--column mobile-column"
style="--flex-direction: column; --flex-wrap: nowrap;--gap: 12px;--horizontal-alignment: flex-start; --vertical-alignment: center;--vertical-alignment-mobile: center;"
>
<accordion-custom
class="menu"
data-disable-on-desktop="true"
open-by-default-on-desktop
data-disable-on-mobile="true"
open-by-default-on-mobile
>
<details
class="menu__details spacing-style"
data-testid="menu-details"
style=" --spacing--size: 12px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; "
>
<summary class="menu__heading h4">
<span class="menu__heading__default">Menu</span>
<span class="menu__heading__accordion">
Menu
<span class="menu__heading__toggle svg-wrapper icon-caret icon-animated"><svg width="14" height="14" viewbox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg">
<path d="M11 5.5L7 9.5L3 5.5" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round" stroke-linejoin="round"/>
</svg>
</span>
<span class="menu__heading__toggle svg-wrapper icon-plus"><svg width="14" height="14" viewbox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg">
<path class="vertical" d="M2.75 7H11.25" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round"/>
<path class="horizontal" d="M7 2.75L7 11.25" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round"/>
</svg>
</span>
</span>
</summary>
<div class="details-content">
<ul class="list-unstyled">
<li class="menu__item paragraph">
<a href="/products/le-serein">
Le Serein
</a>
</li>
<li class="menu__item paragraph">
<a href="/products/omega-3">
L'Oméga
</a>
</li>
<li class="menu__item paragraph">
<a href="/pages/benefices-et-composition-complements-brainelements">
Bénéfices et composition
</a>
</li>
<li class="menu__item paragraph">
<a href="/pages/la-science">
La Science
</a>
</li>
<li class="menu__item paragraph">
<a href="/pages/vos-avis">
Vos avis
</a>
</li>
<li class="menu__item paragraph">
<a href="/blogs/news">
Le Blog
</a>
</li>
<li class="menu__item paragraph">
<a href="/pages/qualite">
Qualité
</a>
</li>
<li class="menu__item paragraph">
<a href="/pages/a-propos">
A propos
</a>
</li>
</ul>
</div>
</details>
</accordion-custom>
<accordion-custom
class="menu"
data-disable-on-desktop="true"
open-by-default-on-desktop
data-disable-on-mobile="true"
open-by-default-on-mobile
>
<details
class="menu__details spacing-style"
data-testid="menu-details"
style=" --spacing--size: 12px; --padding-block-start: 0px;--padding-block-end: 0px;--padding-inline-start: 0px;--padding-inline-end: 0px; "
>
<summary class="menu__heading menu__heading--empty h3">
<span class="menu__heading__default"></span>
<span class="menu__heading__accordion">
Footer menu
<span class="menu__heading__toggle svg-wrapper icon-caret icon-animated"><svg width="14" height="14" viewbox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg">
<path d="M11 5.5L7 9.5L3 5.5" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round" stroke-linejoin="round"/>
</svg>
</span>
<span class="menu__heading__toggle svg-wrapper icon-plus"><svg width="14" height="14" viewbox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg">
<path class="vertical" d="M2.75 7H11.25" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round"/>
<path class="horizontal" d="M7 2.75L7 11.25" stroke="currentColor" stroke-width="var(--icon-stroke-width)" stroke-linecap="round"/>
</svg>
</span>
</span>
</summary>
<div class="details-content">
<ul class="list-unstyled">
<li class="menu__item paragraph">
<a href="/search">
Search
</a>
</li>
<li class="menu__item paragraph">
<a href="/">
Page d'accueil
</a>
</li>
<li class="menu__item paragraph">
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