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<h1 class="et_pb_slide_title">Arts Martiaux, Tai Chi et Self Défense</h1><div class="et_pb_slide_content"><h2>École de Việt Võ Đạo Phượng Hoàng Võ Đường</h2>
<h2>Clubs sur les villes de Castres, Lavaur, Graulhet et St Sulpice</h2></div>
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<div class="et_pb_text_inner"><h2>Bienvenue sur notre site web dédié aux Arts Martiaux Vietnamiens</h2></div>
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<div class="et_pb_text_inner">Rejoignez-nous…</div>
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<div class="et_pb_text_inner"><h3 style="text-align: center;">Votre 1er cours d’essai gratuit</h3></div>
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<a class="et_pb_button et_pb_button_0 et_pb_bg_layout_light" href="#horaires" data-icon="I">Horaires et lieux →</a>
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<div class="et_pb_text_inner"><h3>Contactez François</h3></div>
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<a class="et_pb_button et_pb_button_1 et_pb_bg_layout_light" href="tel:0620652435">06 20 65 24 35</a>
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<div class="et_pb_text_inner"><h2>1. Stages d'école en France 2023/2024</h2>
<p> </p>
<h3><span style="text-decoration: underline;"><strong>Arts Martiaux Vietnamiens</strong></span></h3>
<p>✔︎ Samedi 18 Novembre 2023<br />
✔︎ Samedi 27 Janvier 2024<br />
✔︎ Samedi 23 Mars 2024<br />
✔︎ Samedi 8 Juin 2024<br />
</p>
<h3><span style="text-decoration: underline;"><strong>Taichi & Qi Gong</strong></span></h3>
<p>✔︎ Dimanche 19 Novembre 2023<br />
✔︎ Dimanche 28 Janvier 2024<br />
✔︎ Dimanche 24 Mars 2024<br />
✔︎ Dimanche 9 Juin 2024<br />
</p>
<h3><span style="text-decoration: underline;"><strong>Horaires</strong></span></h3>
<h4><strong>→ Samedi : 15h à 18h</strong></h4>
<p>Viet Vo Dao + Armes (Nunchaku et Bâton Moyen)</p>
<h4><strong>→ Dimanche : 9h30 à 11h30</strong></h4>
<p>Taichi + Armes (Double éventail et Bâton Moyen)</div>
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<div class="et_pb_text_inner"><h2>2. Stage annuel au Vietnam (Danang) 2024</h2>
<p>✔︎ du 12 au 18 Août 2024</p>
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<a href="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn.jpg" class="et_pb_lightbox_image" title="Cours Self Défense, Viet Vo Dao, Castres, Lavaur St Sulpice Graulhet -TARN"><span class="et_pb_image_wrap"><img decoding="async" width="1080" height="455" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABDgAAAHHAQAAAAByl9VJAAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5wsVDyIlMGjCfAAAAFJJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPBq8bgAAYEpgdYAAAAASUVORK5CYII=" alt="Cours Self Défense, Viet Vo Dao, Castres, Lavaur St Sulpice Graulhet -TARN" title="Self-defense-VietVoDao-Taichi-tarn" class="wp-image-32043 lazyload" data-src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn-980x413.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn-480x202.jpg 480w" data-sizes="auto" data-eio-rwidth="1080" data-eio-rheight="455" /><noscript><img decoding="async" width="1080" height="455" src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn.jpg" alt="Cours Self Défense, Viet Vo Dao, Castres, Lavaur St Sulpice Graulhet -TARN" title="Self-defense-VietVoDao-Taichi-tarn" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn-980x413.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Self-defense-VietVoDao-Taichi-tarn-480x202.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-32043" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Arts Martiaux Vietnamiens (Tarn) – 18 Décembre 2023</p></div>
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<a href="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn.jpg" class="et_pb_lightbox_image" title="Stage VIET VO DAO NATIONAL Tarn avec François LAJOIE"><span class="et_pb_image_wrap"><img decoding="async" width="1080" height="455" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABDgAAAHHAQAAAAByl9VJAAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5wsVDyIlMGjCfAAAAFJJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPBq8bgAAYEpgdYAAAAASUVORK5CYII=" alt="Stage VIET VO DAO NATIONAL Tarn avec François LAJOIE" title="Stage-taichi-tarn" class="wp-image-32047 lazyload" data-src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn-980x413.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn-480x202.jpg 480w" data-sizes="auto" data-eio-rwidth="1080" data-eio-rheight="455" /><noscript><img decoding="async" width="1080" height="455" src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn.jpg" alt="Stage VIET VO DAO NATIONAL Tarn avec François LAJOIE" title="Stage-taichi-tarn" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn-980x413.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2023/11/Stage-taichi-tarn-480x202.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-32047" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Arts Martiaux Vietnamiens (Tarn) – Octobre 2023</p></div>
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<a href="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres.jpg" class="et_pb_lightbox_image" title="Arts Martiaux à Castres dans le Tarn 81"><span class="et_pb_image_wrap"><img decoding="async" width="1080" height="480" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABDgAAAHgAQAAAABoPuDHAAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5gseDTkY3u/FPQAAAFVJREFUeNrtwQENAAAAwqD3T+3sARQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA3/wAAASk3I6MAAAAASUVORK5CYII=" alt="Arts Martiaux à Castres dans le Tarn 81" title="Arts-martiaux-castres" class="wp-image-31566 lazyload" data-src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres-980x436.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres-480x213.jpg 480w" data-sizes="auto" data-eio-rwidth="1080" data-eio-rheight="480" /><noscript><img decoding="async" width="1080" height="480" src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres.jpg" alt="Arts Martiaux à Castres dans le Tarn 81" title="Arts-martiaux-castres" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres-980x436.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/11/Arts-martiaux-castres-480x213.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-31566" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Arts Martiaux Vietnamiens (Tarn) – 29 Novembre 2022</p></div>
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<a href="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres.jpg" class="et_pb_lightbox_image" title="Viet Vo Dao Castres ∣ Arts Martiaux Castres"><span class="et_pb_image_wrap"><img decoding="async" width="1080" height="498" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABDgAAAHyAQAAAAAmIENXAAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5gMGDjQGNtUM+wAAAFhJREFUeNrtwTEBAAAAwqD1T20MH6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBvCJ8AAYYqKcQAAAAASUVORK5CYII=" alt="Viet Vo Dao Castres ∣ Arts Martiaux Castres" title="Arts Martiaux Castres ∣ Viet Vo Dao Castres" class="wp-image-31158 lazyload" data-src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres-980x452.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres-480x221.jpg 480w" data-sizes="auto" data-eio-rwidth="1080" data-eio-rheight="498" /><noscript><img decoding="async" width="1080" height="498" src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres.jpg" alt="Viet Vo Dao Castres ∣ Arts Martiaux Castres" title="Arts Martiaux Castres ∣ Viet Vo Dao Castres" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres-980x452.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-castres-480x221.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-31158" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Viet Vo Dao Castres (Tarn) – Mars 2022</p></div>
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<a href="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice.jpg" class="et_pb_lightbox_image" title="Arts Martiaux St Sulpice - Tarn (81)"><span class="et_pb_image_wrap"><img decoding="async" width="1080" height="498" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABDgAAAHyAQAAAAAmIENXAAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5gMGDjQGNtUM+wAAAFhJREFUeNrtwTEBAAAAwqD1T20MH6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBvCJ8AAYYqKcQAAAAASUVORK5CYII=" alt="Arts Martiaux St Sulpice - Tarn (81)" title="Viet-vo-dao-st-sulpice" class="wp-image-31101 lazyload" data-src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice-980x452.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice-480x221.jpg 480w" data-sizes="auto" data-eio-rwidth="1080" data-eio-rheight="498" /><noscript><img decoding="async" width="1080" height="498" src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice.jpg" alt="Arts Martiaux St Sulpice - Tarn (81)" title="Viet-vo-dao-st-sulpice" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice-980x452.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Viet-vo-dao-st-sulpice-480x221.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-31101" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Les élèves de Viet Vo dao de St Sulpice (Tarn) – Janvier 2022</p></div>
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<a href="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice.jpg" class="et_pb_lightbox_image" title="Vovinam Viet Vo Dao - Tarn 81"><span class="et_pb_image_wrap"><img decoding="async" width="1080" height="498" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABDgAAAHyAQAAAAAmIENXAAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5gMGDjQGNtUM+wAAAFhJREFUeNrtwTEBAAAAwqD1T20MH6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBvCJ8AAYYqKcQAAAAASUVORK5CYII=" alt="Vovinam Viet Vo Dao - Tarn 81" title="Cours-viet-vo-dao-st-sulpice" class="wp-image-31092 lazyload" data-src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice-980x452.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice-480x221.jpg 480w" data-sizes="auto" data-eio-rwidth="1080" data-eio-rheight="498" /><noscript><img decoding="async" width="1080" height="498" src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice.jpg" alt="Vovinam Viet Vo Dao - Tarn 81" title="Cours-viet-vo-dao-st-sulpice" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice-980x452.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2022/03/Cours-viet-vo-dao-st-sulpice-480x221.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-31092" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Les pratiquants de Viet Vo dao de St Sulpice (Tarn) – Mars 2022</p></div>
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<a href="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/09/arts-martiaux-graulhet-tarn.jpg" class="et_pb_lightbox_image" title="Arts Martiaux Graulhet - Tarn"><span class="et_pb_image_wrap"><img decoding="async" width="940" height="488" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAA6wAAAHoAQAAAABlFl+6AAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5QoOECov+K4dAgAAAE9JREFUeNrtwYEAAAAAw6D5U1/gCFUBAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPAM4tgAARDVKQEAAAAASUVORK5CYII=" alt="Arts Martiaux Graulhet - Tarn" title="Pratiquez les Arts Martiaux à Graulhet - Tarn" class="wp-image-30489 lazyload" data-src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/09/arts-martiaux-graulhet-tarn.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/09/arts-martiaux-graulhet-tarn.jpg 940w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/09/arts-martiaux-graulhet-tarn-480x249.jpg 480w" data-sizes="auto" data-eio-rwidth="940" data-eio-rheight="488" /><noscript><img decoding="async" width="940" height="488" src="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/09/arts-martiaux-graulhet-tarn.jpg" alt="Arts Martiaux Graulhet - Tarn" title="Pratiquez les Arts Martiaux à Graulhet - Tarn" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/09/arts-martiaux-graulhet-tarn.jpg 940w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/09/arts-martiaux-graulhet-tarn-480x249.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-30489" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Groupe de Graulhet (Tarn) pour le 1er cours de la saison 2021/2022 – Septembre 2021</p></div>
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<a href="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao.jpg" class="et_pb_lightbox_image" title="Viet Vo Dao Femme - St Sulpice dans le Tarn"><span class="et_pb_image_wrap"><img decoding="async" width="1080" height="522" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABDgAAAIKAQAAAADuCcK+AAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5QsHDgA728/tFwAAAFxJREFUeNrtwYEAAAAAw6D5U1/hAFUBAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACvARVfAAFxcWkWAAAAAElFTkSuQmCC" alt="Viet Vo Dao Femme - St Sulpice dans le Tarn" title="Les femmes dans le Viet Vo Dao" class="wp-image-30522 lazyload" data-src="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao-980x474.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao-480x232.jpg 480w" data-sizes="auto" data-eio-rwidth="1080" data-eio-rheight="522" /><noscript><img decoding="async" width="1080" height="522" src="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao.jpg" alt="Viet Vo Dao Femme - St Sulpice dans le Tarn" title="Les femmes dans le Viet Vo Dao" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao.jpg 1080w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao-980x474.jpg 980w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/11/Femme-viet-vo-dao-480x232.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="wp-image-30522" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><p>Le Viet Vo Dao avec les féminines du club de St Sulpice (Tarn)</p>
<p>Septembre 2021</p></div>
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<div class="et_pb_text_inner" data-et-multi-view="{"schema":{"content":{"desktop":"<h2><span style=\"font-size:23pt;\">Cours individuels et collectifs<\/span><\/h2>","tablet":"","phone":"<h2 style=\"font-size: x-large;\">Cours individuels et<\/h2>\n<h2 style=\"font-size: x-large;\"> collectifs<\/h2>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2><span style="font-size:23pt;">Cours individuels et collectifs</span></h2></div>
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<div class="et_pb_text_inner"><h3>Arts Martiaux Vietnamiens</h3></div>
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<div class="et_pb_text_inner">Mon objectif est de vous transmettre ma passion pour les Arts Martiaux Vietnamiens. Vous apprendrez les techniques à mains nues et avec armes :<br />
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<h3>Viet Vo Dao</h3>
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<h3>Tai Chi</h3>
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<h3>Qi Gong</h3>
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<div class="et_pb_text_inner"><h3>Self Défense</h3></div>
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<div class="et_pb_text_inner"><p>Mes cours sont adaptés à chacun et quel que soit votre niveau. Vous allez apprendre des techniques simples, améliorer votre condition physique et votre mental.</p></div>
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<a class="et_pb_button et_pb_button_4 et_pb_bg_layout_light" href="/cours-self-defense-castres-graulhet-st-sulpice/#idcourssd" data-icon="I">Technique de Self Défense</a>
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<div class="et_pb_text_inner"><h2 style="color: #ffffff;">Le Style Phượng Hoàng Viet Vo Dao</h2></div>
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<p><img decoding="async" aria-describedby="caption-attachment-28843" loading="lazy" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAASgAAAEsAQMAAABKWLxMAAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAACJJREFUaN7twTEBAAAAwqD1T20Gf6AAAAAAAAAAAAAAAD4DLIgAAQdLxWsAAAAASUVORK5CYII=" title="Symbole de l'école Phuong Hoang Vo Duong fondée par François LAJOIE au Vietnam" alt="Cours de Viet Vo Dao Tarn (Graulhet et St Sulpice)" class="wp-image-28843 size-medium lazyload" width="296" height="300" data-src="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Arts-martiaux-vietnamiens-296x300.png" data-eio-rwidth="296" data-eio-rheight="300" /><noscript><img decoding="async" aria-describedby="caption-attachment-28843" loading="lazy" src="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Arts-martiaux-vietnamiens-296x300.png" title="Symbole de l'école Phuong Hoang Vo Duong fondée par François LAJOIE au Vietnam" alt="Cours de Viet Vo Dao Tarn (Graulhet et St Sulpice)" class="wp-image-28843 size-medium" width="296" height="300" data-eio="l" /></noscript>Symbole de l’école traditionnelle d’Arts Martiaux Vietnamiens « Phượng Hoàng Võ Đường » créé par François LAJOIE</p>
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<p>L’<strong>art martial traditionnel vietnamien</strong> est un art martial complet offrant une prise de conscience de son corps à travers des <strong>techniques de défense et d’attaque</strong> (pieds, genoux, poings, coudes, blocages, projections, clés, etc …).</p>
<p>Ces techniques nécessitent <strong>puissance et force</strong> mais aussi souplesse et art de l’évasion.</p>
<p>Dans ces deux formes de travail, on fait appel à la connaissance des <strong>points vitaux du corps</strong> et au contrôle interne de son énergie.</div>
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<div class="et_pb_video_box"><iframe loading="lazy" title="[VIET VO DAO COMBAT] DÉMONSTRATION ARTS MARTIAUX ADULTES" width="1080" height="608" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen data-src="https://www.youtube.com/embed/XTiIJkx0PK8?feature=oembed" class="lazyload"></iframe></div>
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<div class="et_pb_text_inner">A un certain niveau de pratique, nous étudions également l’utilisation d’<strong>armes traditionnelles</strong> telles que bâtons, sabre, épée, lance …</p>
<p>L’art martial traditionnel nécessite une certaine maturité :</p>
<h3><span style="font-size: medium;">▶︎ travail des points vitaux</span></h3>
<h3><span style="font-size: medium;">▶︎ absence de protections</span></h3>
<h3><span style="font-size: medium;">▶︎ durcissement du corps</span></h3>
<h3><span style="font-size: medium;">▶︎ étude du maniement des armes</span></h3>
<h3><span style="font-size: medium;">▶︎ apprentissage de la philosophie vietnamienne et de sa culture</span></h3>
<p>L’important est la recherche d’un équilibre physique et mental, à la fois dans l’entraînement mais aussi dans la vie sociale et professionnelle.</div>
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<div class="et_pb_text_inner"><h2 style="color: #ffffff;">L’origine de notre école</h2></div>
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<div class="et_pb_text_inner"><h3>Võ sư Hải Trảo</h3>
<p>(Au milieu du 19ème siècle)</p>
<p><span style="font-size: xx-large;">⬇︎</span></p>
<h3>Võ sư Ba Cát</h3>
<p>(Fin du 19ème siècle)</p>
<p><span style="font-size: xx-large;">⬇︎</span></p>
<h3>Võ sư Cự Tôn et Võ sư Nguyễn Hoa</h3>
<p>Võ Việt Nam (Début du 20éme siècle)</p>
<p><span style="font-size: 40pt;">⬊ ⬋</span></p>
<h3>Thanh Long Võ Đường</h3>
<p>Lão sư Nguyễn Dân Phú (1911 – 1999)</p>
<p><span style="font-size: xx-large;">⬇︎</span></p>
<h3>Cửu Môn Võ đường</h3>
<p>Sư phụ André Gazur</p>
<p><span style="font-size: xx-large;">⬇︎</span></p>
<h3>Phượng Hoàng Võ Đường</h3>
<p>Võ sư François Lajoie</p>
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<div class="et_pb_text_inner"><h2 style="color: #ffffff;">Programme technique</h2></div>
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<div class="et_pb_text_inner"><h3><span style="text-decoration: underline;">Les techniques dites externes</span></h3>
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<h4>▶︎ Thủ Pháp : Techniques de mains et coudes</h4>
<h4>▶︎ Cước pháp : Techniques de pieds et genoux</h4>
<h4>▶︎ Võ Khí Thuật : Les armes traditionnelles</h4>
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<h3><span style="text-decoration: underline;">Les techniques dites internes</span></h3>
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<h4>▶︎ Khí Công : Le travail du souffle</h4>
<h4>▶︎ Bát Quái Chưởng : Les formes de travail comparable au Taï chi chuan</h4>
<h4>▶︎ Niêm Thũ : Les mains collantes</h4>
<h4>▶︎ Mát Xa Sức Khỏe : Les massages de santé</h4>
<h4>▶︎ Thiền : La méditation</h4>
<p> </p>
<p>Les deux étants indissociables pour l’efficacité martiale et pour être en bonne santé physique et mentale.</p>
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<div class="et_pb_text_inner"><h2 style="color: #ffffff;">Responsable technique</h2></div>
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<a href="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Viet-vo-dao-techniques.jpg" class="et_pb_lightbox_image" title="Cours Arts Martiaux Vietnamiens dans le Tarn"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="720" height="479" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAtAAAAHfAQAAAABRktJ5AAAAIGNIUk0AAHomAACAhAAA+gAAAIDoAAB1MAAA6mAAADqYAAAXcJy6UTwAAAACdFJOUwAAdpPNOAAAAAJiS0dEAAHdihOkAAAAB3RJTUUH5QoOECov+K4dAgAAAEBJREFUeNrtwQEBAAAAgiD/r25IQAEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABwaqkUAAVMALNcAAAAASUVORK5CYII=" alt="Cours Arts Martiaux Vietnamiens dans le Tarn" title="Technique de combat des poings marteaux par François LAJOIE" class="wp-image-29001 lazyload" data-src="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Viet-vo-dao-techniques.jpg" data-srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Viet-vo-dao-techniques.jpg 720w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Viet-vo-dao-techniques-480x319.jpg 480w" data-sizes="auto" data-eio-rwidth="720" data-eio-rheight="479" /><noscript><img decoding="async" width="720" height="479" src="https://arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Viet-vo-dao-techniques.jpg" alt="Cours Arts Martiaux Vietnamiens dans le Tarn" title="Technique de combat des poings marteaux par François LAJOIE" srcset="https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Viet-vo-dao-techniques.jpg 720w, https://www.arts-martiaux-vietnamiens.com/wp-content/uploads/2021/01/Viet-vo-dao-techniques-480x319.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 720px, 100vw" class="wp-image-29001" data-eio="l" /></noscript></span></a>
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<div class="et_pb_text_inner"><h3>Võ Sư François LAJOIE</h3>
<p> </p>
<h3><strong><em>Fondateur de l’Ecole de Việt Võ Đạo Phượng Hoàng Võ Đường</em></strong></h3>
<h3><strong><em>Fondateur du Site de Cours en Ligne VMA Self Défense Online</em></strong></h3></div>
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<div class="et_pb_text_inner"><h2>Horaires d’Entraînements</h2></div>
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<div class="et_pb_text_inner"><h3><span style="text-decoration: underline;">Arts Martiaux</span></h3>
<h4>Viet Vo Dao</h4>
<h4>Self Défense</h4></div>
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<div class="et_pb_text_inner"><p><strong>Castres</strong><br /><span style="text-decoration: underline;">Lundi</span> : 9h30 – 11h<br /><span style="text-decoration: underline;">Mardi</span> : 19h30 – 21h</p>
<p><strong>Graulhet</strong><br /><span style="text-decoration: underline;">Jeudi</span> :20h – 21h30</p>
<p><strong>St Sulpice</strong><br /><span style="text-decoration: underline;">Samedi</span> : 11h – 12h30</p></div>
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<div class="et_pb_text_inner"><h3><span style="text-decoration: underline;">Arts de Santé<br /></span></h3>
<h4>Taï Chi</h4>
<h4>Qi Gong</h4></div>
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<div class="et_pb_text_inner"><p><strong>Graulhet</strong><br /><span style="text-decoration: underline;">Jeudi</span> : 18h30 – 20h</p>
<p><strong>Castres</strong><br /><span style="text-decoration: underline;">Vendredi</span> : 19h30 – 21h</p>
<p><strong>St Sulpice</strong><br /><span style="text-decoration: underline;">Samedi</span> : 9h30 – 11h</p></div>
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<a class="et_pb_button et_pb_button_6 et_animated et_pb_bg_layout_light" href="https://taichi-qigong-tarn.com/" target="_blank" data-icon="I">Découvrir les cours de Taichi et de Qi Gong</a>
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<div class="et_pb_text_inner"><h2 style="color: #ffffff;">LIEUX D’ENTRAÎNEMENTS</h2></div>
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<div class="et_pb_text_inner"><h3>St Sulpice</h3>
<p style="text-align: center;">Salle Henry Matisse<br /> 254 Rue Henry DUNANT<br /> 81370 SAINT-SULPICE</p></div>
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<a class="et_pb_button et_pb_button_7 et_animated et_pb_bg_layout_light" href="https://www.google.com/maps/place/43%C2%B046'39.1%22N+1%C2%B040'09.7%22E/@43.7775313,1.6688145,19z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d43.7775313!4d1.6693617" target="_blank" data-icon="I">Plan d'accès Cours St Sulpice</a>
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<div class="et_pb_text_inner"><h3>Graulhet</h3>
<p style="text-align: center;">Stade Noël Pélissou<br /> Place du Languedoc<br /> 81300 GRAULHET</p></div>
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<a class="et_pb_button et_pb_button_8 et_animated et_pb_bg_layout_light" href="https://www.google.com/maps/place/Cours+Taichi+Qigong+-+Graulhet+et+St+Sulpice/@43.7629949,1.9908951,17z/data=!3m1!4b1!4m5!3m4!1s0x12ae77621f350791:0x9aafa376ec805dbb!8m2!3d43.7629949!4d1.9930838?shorturl=1" target="_blank" data-icon="I">Plan d'accès Cours Gaulhet</a>
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<div class="et_pb_text_inner"><h3>Castres</h3>
<p style="text-align: center;">Budokan Castres<br /> 64 Av. Lucien Coudert<br /> 81100 Castres</p></div>
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<a class="et_pb_button et_pb_button_9 et_animated et_pb_bg_layout_light" href="https://www.google.fr/maps/place/Budokan+Castres/@43.610059,2.241354,17z/data=!4m12!1m6!3m5!1s0x12ae11ddf76c6065:0xaa908089c570a49!2sBudokan+Castres!8m2!3d43.610059!4d2.243548!3m4!1s0x12ae11ddf76c6065:0xaa908089c570a49!8m2!3d43.610059!4d2.243548" target="_blank" data-icon="I">Plan d'accès Cours Castres</a>
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<div class="et_pb_text_inner"><h2>Cours Individuels ou Collectifs</h2>
<h2>Stages</h2></div>
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<div class="et_pb_text_inner"><p style="text-align: center;">Me contacter pour toutes informations supplémentaires</p></div>
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<a class="et_pb_button et_pb_button_10 et_pb_bg_layout_light" href="tel:+33620652435" data-icon="">François : 06 20 65 24 35</a>
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